सिर्फ 10 मिनट में मिला गर्दन और कंधे के दर्द में आराम | Neck , Shoulder Pain | Acupressure points..

सिर्फ 10 मिनट में मिला गर्दन और कंधे के दर्द में आराम | Neck , Shoulder Pain | Acupressure points..
In this video, we have explained some acupressure points for shoulder pain and neck pain.
These acupressure points will help you in -
- Shoulder pain
- Neck pain
#virendrastrengthyoga #hindi #health #fitness #pain #shoulderpain #shoulderpainrelief #neckpain #neckpainrelief #neckpaintreatment #acupressure

[@rahulsh56]

Thx Sir, miracle....last three days I feel left side pain.,..from your video...gone in 10 min.❤❤❤

[@mannus118]

Thanks sir mai yoga karata hu but aapki videos se muzhe kuch sikhne ko jrur milta ha🥰

[@user-jv7hf3zw2b]

Bahut bahut dhanyvad sar bahut acchi baat batai

[@amritjuss7443]

Thanx a lot ji , keep guiding & helping

[@sportskiduniya8603]

bhagwan aapka bhala kre..thank u sir

[@dktiwari1494]

Bahut badiya sir

[@amitkumar-it3wb]

धन्यवाद । गुरु जी

[@p.sutharvlog7962]

Yes working points aapka Ram Bhala Karen

[@shyampradhan5134]

Bahut hi aaxxa Laga ji.

[@bksandhyatiwari8826]

Mere ko bhe bahut dard tha mene aap ka vidio dekh kar abhiyas kiya mujhe aaram mila thank you bhai

[@pradnyagaikwad3607]

Its amazing sir
I tried it worked for me

[@KamaljeetKaur-gx1dy]

Thanks sir

[@manojkumarbabamahakalkabha6695]

Sir aspki video bahut useful hai god bless you dr sahab

[@awadheshprasad9125]

Excellent. Thanks

[@virendrastrengthyoga]

You are welcome!

[@pt.jitenderkumar4956]

सर् सर नमस्कार में 7 8 साल से डिप्रेशन की दवाई खा रहा हूं द ब्रांड टाइम हिंदी में टैबलेट नहीं रहता हूं तो घबराहट सी होती है उपाय है मन को में कंसंट्रेट कर सकूं ऑफिस वर्क करता हूं एकाउंट्स का यदि ऑफिस में कोई काम आ जाता है तो एकदम दिल घबरा उठ सकता उठ जाता है कि यह काम कैसे होगा कैसे होगा प्लीज कोई इसका तरीका है सही करने का

[@rekhaben_goswami]

सवर वीगयान का कलास सीवोहम गूप राजेश सीग फी में कराते हे आराम हो गा

[@jitubhaibhatti]

she m

[@ompa3214]

Nice

[@virendrastrengthyoga]

Thanks

[@rajeshgondhali9841]

धन्यवाद ❤❤

[@zareenanazeer3628]

Thanks dear ❤

[@virendrastrengthyoga]

Welcome 😊

[@ghulamhassan311]

Love you sir from Srinagar Kashmir ❤❤❤...sir Right hand not moving in back side due to frozen shoulder and sugar is 6.5

[@anuradhachaudhary8526]

Helpful video thanks

[@virendrastrengthyoga]

Glad it helped

[@riyaprasad461]

Thank u sir,, bahut aaraam mila h.

[@sachinkarle6163]

Bamboo spine ke like exercise bataye pls

[@mohammedirfan4185]

Very good sir

[@ArvindKumar-ux9ek]

Video bahut achha hai sir ji please camera near karke dikhao yahi video

[@mayaram208]

प्रणाम श्रीमान जी , मेरे कन्धे व हाथ में 20 दिन से दर्द था मैंने अभी आप की विडियो देखकर योग किर्या की जिससे काफी राहत मिली! धन्यवाद

[@user-di7ep3gp5n]

V nice thanks

[@virendrastrengthyoga]

Most welcome

[@omprakashchauhan3027]

Great sir
Meri bhi neck pain se bura Haal h

[@maheshnandihalli2570]

👏👏 supar

[@user-mu8pk1kp7g]

Sir namaste apka video dekha mujhe bhi esa hi dard he lekin video dur se point samajh me nhi aaye pls aap pas se video banaye jaha jaha aap point bata rahe he pls sir

[@BobySunar01v5]

Camera jyada dur hai, samne se hota to ache se dekh pate hum sir

[@gaytridesai2953]

Khub sars

[@user-gs2bs2cd8r]

Hanji bahut jyada sahi laga kaafi jaayda farak hua mujhe

[@insane0128]

It worked sirr thankuuuu alot

[@virendrastrengthyoga]

Welcome 👍

[@vandanachaware5411]

Very nice bhai

[@ArvindKumar-ix1we]

Takhne keander wali side pr swelling and pain ke liye acupressure btaye. Mare foot pe 2 takhne ha.jo Ander wali side .wahan pr pain ha

[@shirinprimuswala9050]

Thakyou

[@kamalasoni6939]

Garden dard ka yoga batòo

[@virendrastrengthyoga]

Already posted video

[@mohanbasimurasingh4564]

Paralysis ke bhi dekhaiye.

[@krishnaaggarwal9115]

Virender ji mere bhi right hand ke kandhe me dard rahta h
Address batayenge

[@meetashah289]

Please sir I have a severe neck pain & the gap between my two vertebrae is reduced so I think some nerve is giving me pain, can you please show me some exercise for this

[@maheshnandihalli2570]

Acha laga

[@rammeena393]

Accha laga

[@ManojThakur-pg1iu]

Sir mere gardan aur kandha aur hath me jhunjhunahat me hota hai hend me fakcher hua tha pls exercigebataiye plsreplais

[@rajipghimire6172]

100% right

[@neelam7107]

Very nice

[@BiswojitBehera-km7yr]

sir Myra sarbaekal problem hay hata payr sunapn ho ra hay or gardan dard ho raha hai to may kan sa eaxersaei karu

[@sahilmohd3576]

Sir mere neck shoulder me pain hora aur hands me pura weakness hori kuch b pakad ne nai ara

[@Sahilgrewal-jl2sy]

सर मेरे कमर मे चोट की वजय से गर्दन व हाथ की वाजू व कन्थे मे भी दर्द रहता है

[@rajendrapohekar5575]

Mere neck me aur sholder me stipnees aati hai sir 6 months se

[@sakshi_singh_26]

Sir apka yoga center ka address kya hai

[@JAANEANJAANETIP]

Sir aapka clnic kaha hai

[@monikaaggarwal1774]

सर जी सो good मेने हाथ मे दद॔ था हलका सा रह गया है गद॔न मे है अभी भी 👍🏻🙏🏻

[@Lalita-qy2dr]

Sir mujha right side ma pan h mujha sirwakelke problem h migran bh h

[@pinky13october92]

❤❤❤❤❤❤❤

[@1244dharm]

Virender ji … tinnitus ke liye Accupressure aur yoga ki ek video share Kar dijiye

[@virendrastrengthyoga]

Will upload soon

[@user-fo9ef8iz8g]

👌👌

[@RoshaniKumari-my7gi]

Sar mere baen side ke kandhe mein Dard tha karne ke bad vah Dard thoda niche khasak gaya kya karun

[@jkgamingkalra432]

sir aap kahan rehte ho

[@varshapal144]

Sar Mere kandhe ke Jhund Mein dard ho raha hai kaise theek Karen please iske live video banaaiye

[@rupalikapoor3159]

Ahmedabad Gujarat mai kahna hai.please give address

[@VivekKumar-wd7ol]

Cervical ke chakkar aane ka koi yog batayein please

[@virendrastrengthyoga]

Already posted video for Cervical

[@sakshipal1108]

Sir mujhe cervical pain hai, kya mai suryanamaskar kr sakti hu? Pls reply

[@virendrastrengthyoga]

Depending upon severity

[@sakshipal1108]

@@virendrastrengthyoga meri starting stage hai

[@prishimpi8779]

सर जि मेरे कधें मे हडडिं बड गयि है ईसके कारण कधें मे दर्द रहता है डाॅ ने आप्रेशन बताया है कृपया मार्गदशॅन करे आपसे रुबरू मिलना है आपका पता या फोन नं दिजिए।

[@anuradhaprabhu6668]

Close लेके points batana pl

[@blvinderkiurblvinder9873]

Kamra pass lao ji

[@devzala4495]

सर मेरे हाथ में दर्द हे केसे ठिक करे 🙏

[@ArvindKumar-ux9ek]

Sir ji please camera nagdij karke dikhao points Nazar nahi aata hai please same video sir ji please

[@SJ14]

Me acupressure kia but Piche hand nei jata

[@virendrastrengthyoga]

Follow our another video

[@sonadaboysblocks6653]

Bhaiya aaram nhi ho raha
Meara dono haat me dard hai pata nhi kyu
Gardan me nhi hai shoulder me hai wo bhi dono haat ka

[@kashiramsahu2057]

Mere kandhe me 4 mhine se dard he kya kru

[@ArvindKumar-ux9ek]

Sir ji please camera near karke dikhao sir please yahi video

[@KiranBenvlog]

🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@beenabhargava3588]

Exercise for spine or bad posture

[@KishanKumar-is5rr]

Sir मेरा राइट पैर मै पैन ha

[@isitarambairwa2990]

मेरा दाहिना हाथ पीछे से ऊपर नहीं जाता है तीन महीने से ज्यादा समय हो गया है क्या करना है

[@isitarambairwa2990]

ऊपर करने दर्द होता है

[@PankajSharma-qo9bw]

आपका no. मिल सकता है?

[@sachinkewlani4662]

Aap ka yh vdo to fake LG rha hai, kyu ki aap vdo me close krke dekhna jaruree nhi smjh rhe h, har point to, aap dur se hi dekha rhe ho isse to yhi lgta hai

[@Sangam.932]

Ap video zoom krke dekh lo clear dikhega ..1080 pe krke

[@laalsingh260]

बाकी सब ठीक है लेकिन कैमरा बहुत दूर है कौन सा पॉइंट प्रेस कर रहे हैं कुछ भी नजर नहीं आ रहा है।

[@Sangam.932]

Ap zoom krke dekho 1080 pe clear dikhega

[@jitusoni8520]

Ap ka namber do

[@krishnaaggarwal9115]

Apne mobile no please

[@ArvindKumar-ux9ek]

Sir ji aapka why number

[@nirmalyadav2758]

मोबाइल नंबर

[@diliprao9764]

Thanks sir

[@virendrastrengthyoga]

Welcome

[@amarjit2937]

V nice thanks

[@virendrastrengthyoga]

Most welcome