ADAM KLINK:
Vložit
- čas přidán 12. 07. 2020
- I finally achieved my goal of running a sub 5:00 mile and hitting a 500# Back Squat in the same day. I also threw in 50 unbroken kipping pull ups for Dave Castro. Enjoy!
Check out my new Ebook: Run Fast, Squat Heavy. a 10 week training guide to becoming stronger and faster. Link Below:
gum.co/YNxoC
Check out my Training App! Link for 7-day free trial:
adamklink.com/ - Sport
whoever the girl infront of him is, her running form is awesome
yeah i was looking at that and noticed Adam still crank out sub 5 with heel strides is sick! haha
that was me!
thx
Did she even break a sweat? Adams DYING on the ground, she looks like she's had a bit of a warm up ...
for her it isnt a record, decent balance of whip/jump, otherwise kind of flat.
@@mrgrumpycat9049 looked like you were floating couldnt believe it.
Big applause for his pacer and her fantastic speed and form!
To carry that mass under 5 minutes is impressive. You need that mass for the 500lb squat. So impressive.
@@matthewparkerdixon That's the goal of crossfit at least. It ain't crossfit unless you fracture your spine or tear a hamstring in the process.
@@matthewparkerdixon well its a great mile for 215 pound male i can tell you that even if that was endurance athlete(who would be destroyed in competition obviously)
Brilliant. Really well documented too. Your mile pacer deserves a few kudos too...perfectly done.
It's official: Adam Klink for the newest Avenger.
That was pretty exciting to watch someone run! Thanks for allowing us on this journey!!
You have such a great support group. I wish you and yours all the best. Keep giving that boy someone to be proud of.
I’ve never rooted so hard for anyone to run a mile before 😂 Outstanding work Adam!
Such an inspiration!! Love how your family roots for you as well!
Great work! Thanks for sharing.
Amazing! So awesome watching this. Hard work pays off! Congrats!
Even though I new the out come, I was getting hyped up for ya watching the video! That is awesome man! Congratulations!
You looked like captain america coming down that last 100m... Congrats man keep killin It!!
Awesome, you did great and the gal pacing you has a really smooth stride!
Awesome! Thanks for the inspiration
Wow bro what an amazing accomplishment. Really proud of you. Truly inspired by it. Blessings to you and your family...!! Congrats
So awesome! Congrats!!!
Love the strategy of the run and the brute strength of the squat. Great work!
Such an inspiration! Congratulations! 👏
Awesome mate. Good bless you and your lovely family🙏
Awesome! Good job Adam!
That was awesome. Congrats Adam!
This is incredible!!!! Way to go, man!!
Awesome! Motivation! Congratulations!
Very inspiring man. You put your mind to it and got it.
Amazing. Congrats!!!
You are incredible man! Truly an inspiration! Absolute machine!
That is super awesome. Strong work Adam
Incredible work! Congratulations!!
Just incredible Adam !!!!
Way to crush it Adam! Congrats on the achievement, it is very inspiring and motivating.
Awesome man. Great stuff.
Superpowers are real! Nice work!
FREAKING AWESOME! Congrats Man!
Inspirational, thank you sir.
wow, that trifecta is nothing less than legendary. nice work adam!
Incredible and inspirational! Way to set the bar!
So dope. Great Job!
OMG....that's the cutest baby!!! Lovely family and just wow. Big up yourself and God bless you!
Wow! Congratulations!
CONGRATS!!!
This is awesome! Truly inspiring!
Most emotional run I have ever watched epic legend
Crazy man!! So amazing
Big Congrats!
Great Job!
Such a cool video well done man!
You are pure motivation my guy!
Good for you my man!
amazing!!! Congrats man!
I've been chasing a 5:00 mile and 405# squat for awhile now! this definitely lit the fire under my ass again. Great work man!
amazing! congrats!
Well done and very impressive!
Badass bro. Motivation for sure man! Beautiful family as well man. 👍
Dang what a support team on that run! Awesome!
YESSIR !Congratulations my bro
That’s insane man, congrats!
What a beast bro! Congrats!
Insane. Major props
That is absolutely savage!!!
This is very impressive.... hats off to this chap
Insanely impressive, congratulations!
This is an amazing achievement Adam. Congrats sir
Amazing achievement! I remember when people said "One day someone will hit Sub 5:00 and 500# Squat." That day was today! Good for you.
Olympic decathletes from the 80s and 90s could do this, google Jürgen Hingsen or Roman Sebrle. No question about it.
@@patrickharrison871 they obviously could run a sub 5 mile. No idea on the squat since decathletes do not test strength. They are strong, but they don't test it.
This is awesome!!!! Way to go Adam!!! :-) :-) :-)
That was amazing!
Wow man that’s extremely cool!
This is awesome!
Damn good, I remember running 5 min miles smh 🤦🏽♂️ not now not even close! Btw this dude has a great 👍🏽 support system, MAN it felt good watching them support him
Insane job man. Really god stuff. sub 5 is also a goal of mine so this is very motivating. Keep it up
wow amazing man!!
Awesome work man
Camera guy has some low key great sass
I need a group of friends like his, especially when I’m at the track running.
Just AMAZING!!
Incredible, Truly Incredible
When bro squats he goes all the way down and that’s nothing but respect ✊🏾💯
Came here from the Alan Thrall video! Incredible performance dude, I can't wait to try your program
The depth of that squat. Wow!
I was so nervous watching, congrats mate!
Still get chills and nerves watching this! I may not be even close to a sub-5 mile, but damn do I know the feeling is getting SO nervous when I’m about to run a timed mile! Also, my husband would totally relate to the WAWA pre-run poop and I can totally relate to your wife waiting on her hubby to poop at a gas station 🤣 Congrats again, Adam! What a huge accomplishment 🙌🏼
Just watched this after catching up with Nick Bare and I see you repping that BPN. Great work my man, that was some insane pace
Great work
Dedication, discipline, perseverance, focus, attention to detail, you can develop and hone all of these virtues through physical exercise and athletics.
And this is precisely why exercise and athletics is so important.
-
Excellent job sir.
I admire you.
Thank you.
LOVE TO SEE IT!
Awesome awesome Congratulations
The CZcams algorithm was on point for suggesting this to me! I heard of Crossfit, but i didn't know that it embodied running so much. I love the concept of trying to balance the multiple aspects of strength & fitness! New Subscriber here
good job.
That was pretty good
Incredible performance, enjoy your donuts with your beautiful family.
Klasse Video....thanks this is Motivation for me....
What's more impressive is he ran that fast despite being 215 lbs heavy
You think that’s good
Super impressive
Very impressive for such a big guy! Honestly I didn't think it could.be done. What a talent !
So freakin awesome!!!!!
This is ridiculously impressive! That's a lot of human to carry for a sub 5 mile. It'll be interesting to see who else out there can do this.
Amazing pacer
Phenomenal achievement. Thinking of Bryan Clay, a very strong US Olympic decathlete from few years back - Clay's best 1500m was 4:38.9 (about a 5:00 mile) and he squatted about 580 - but not on the same freaking day. I'm not a Crossfitter, but regularly amazed by them.
didn't know Bryan squat that much! amazing number for his bw. he also had 43.5 inches standing vertical leap. what a gifted athlete.
@@francoishardyy the fast twitch required to be a great leaper and sprinter would translate to a big squat.
Huge achievement my man
Very strong!