Adam Klink Runs a

I am halfway through my training to hit a sub 5:00 Mile and a 500lb Back Squat in the same day. I had a mile time trial that went well, so I decided to hit a back squat after just to see where I was at.
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[@joeschmoe8854]

Great job! I've always felt sub 5 mile and 500 lbs squat was the holy grail of fitness. You can be the first man to accomplish this.

[@davidgantz9378]

That is just AMAZING. Such a relaxed calm personality yet conquering a strength / endurance test that no one has ever accomplished.

[@re13irthbassist611]

Killing it, dude. Nice work!

[@benjaminparish31]

Great job Adam!!! Very impressive!!!

[@mbtiernan]

Impressive Adam! Fun to watch your journey

[@SAMOKFIT]

Welcome back my guy and looking forward to the journey

[@nickytang7660]

Getting the work in 👏👏

[@john-john3004]

Nice video bro ! Work hard 💪🏽💫♾

[@davedelacruz3297]

I shared your video on the FB "Running Shoe Geeks" page. Big kudos on your fitness level.

[@TheAdamKlink]

I appreciate you dude!

[@rushleyva7718]

Beast!!! Goals af

[@fitnesswithalldayraycarr205]

🤜🏾🤛🏻💪🏾💪🏾💪🏾 My guy, you continue to inspire. Hope you see you soon. Sub 5 and 5 hundo is well within your grasp. #dadbod #kryptonstrong

[@TheAdamKlink]

Mu doooood! Thanks brother!!

[@mthornell100]

Heck yeah Adam you are going to smoke that mile on the next test!

[@4runneraddict698]

The person who recorded the run was fast 🤣

[@SAMOKFIT]

Legit thought you were about to squat and juggle at the same time after your second warm up

[@rovieriel621]

Damn how do you guys maintain that pace at your guys’ build? Pretty impressive.

[@ari7gam77]

Damm, that guy had strong legs.

[@maxfit68906]

Ran a sub 5 min mile and FULL squat 500lbs? MAD RESPECT!

[@JstallGFU]

What is that elbow wing flap on your squats?

[@danthedon8764]

4x 200 under 3minutes?...each?

[@Yellow_Afryca]

Brad Castleberry should respond

[@chriswhiteside6879]

Nick Bare has to be close to doing this?

[@GiorgioCoppolaCycling]

Disappointed the camera person didn't run the mile following you haha

[@TheAdamKlink]

me too

[@PushPastMyLimits]

Wow bro you run my mile time gz , oh wow u did better on another video damm youre good

[@barrick4807]

Who thumbs down this?

[@TheRooftopSHOUT]

5:12? Thought it was 4:56 mile

[@Thompson_sports_med_official]

That was a couple vids later. He’s been training to get sub 5 minute mile and 500 lbs back squat in the same day. Today was a 5:12 mile

[@TheRooftopSHOUT]

Thanks

[@danielclanton8781]

Who else is thrown off by the different colored 45 lb plates?

[@TheAdamKlink]

Haha some are old plates and some are a lot newer