ADAM KLINK:

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  • čas přidán 12. 07. 2020
  • I finally achieved my goal of running a sub 5:00 mile and hitting a 500# Back Squat in the same day. I also threw in 50 unbroken kipping pull ups for Dave Castro. Enjoy!
    Check out my new Ebook: Run Fast, Squat Heavy. a 10 week training guide to becoming stronger and faster. Link Below:
    gum.co/YNxoC
    Check out my Training App! Link for 7-day free trial:
    adamklink.com/
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Komentáře • 323

  • @ThePirateburke86
    @ThePirateburke86 Před 4 lety +138

    whoever the girl infront of him is, her running form is awesome

    • @delunadenny7084
      @delunadenny7084 Před 4 lety +14

      yeah i was looking at that and noticed Adam still crank out sub 5 with heel strides is sick! haha

    • @mrgrumpycat9049
      @mrgrumpycat9049 Před 4 lety +33

      that was me!
      thx

    • @GlenGoesOutdoors
      @GlenGoesOutdoors Před 4 lety +17

      Did she even break a sweat? Adams DYING on the ground, she looks like she's had a bit of a warm up ...

    • @gibbleway
      @gibbleway Před 4 lety

      for her it isnt a record, decent balance of whip/jump, otherwise kind of flat.

    • @ryanrivera1224
      @ryanrivera1224 Před 4 lety +1

      @@mrgrumpycat9049 looked like you were floating couldnt believe it.

  • @pmorse3653
    @pmorse3653 Před 4 lety +36

    Big applause for his pacer and her fantastic speed and form!

  • @miltonsbag
    @miltonsbag Před 4 lety +44

    To carry that mass under 5 minutes is impressive. You need that mass for the 500lb squat. So impressive.

    • @5.7hemi79
      @5.7hemi79 Před 3 lety +1

      @@matthewparkerdixon That's the goal of crossfit at least. It ain't crossfit unless you fracture your spine or tear a hamstring in the process.

    • @abcitiseasyasonetwothree3066
      @abcitiseasyasonetwothree3066 Před 3 lety

      @@matthewparkerdixon well its a great mile for 215 pound male i can tell you that even if that was endurance athlete(who would be destroyed in competition obviously)

  • @tomywilkerson
    @tomywilkerson Před 4 lety +39

    It's official: Adam Klink for the newest Avenger.

  • @ptf55
    @ptf55 Před 4 lety +20

    Brilliant. Really well documented too. Your mile pacer deserves a few kudos too...perfectly done.

  • @mthornell100
    @mthornell100 Před 4 lety +1

    Amazing! So awesome watching this. Hard work pays off! Congrats!

  • @youthoutreach2010
    @youthoutreach2010 Před 4 lety +3

    Such an inspiration!! Love how your family roots for you as well!

  • @mbtiernan
    @mbtiernan Před 4 lety +1

    That was pretty exciting to watch someone run! Thanks for allowing us on this journey!!

  • @maubruno9
    @maubruno9 Před 4 lety +1

    Wow bro what an amazing accomplishment. Really proud of you. Truly inspired by it. Blessings to you and your family...!! Congrats

  • @lauraalexander2428
    @lauraalexander2428 Před 4 lety +4

    Love the strategy of the run and the brute strength of the squat. Great work!

  • @zachglaser4238
    @zachglaser4238 Před 4 lety +6

    Even though I new the out come, I was getting hyped up for ya watching the video! That is awesome man! Congratulations!

  • @sambsialia
    @sambsialia Před 4 lety +5

    You have such a great support group. I wish you and yours all the best. Keep giving that boy someone to be proud of.

  • @matthewrepucci3564
    @matthewrepucci3564 Před 4 lety +2

    Great work! Thanks for sharing.

  • @LuisMontoyaBotero
    @LuisMontoyaBotero Před 4 lety +2

    You are incredible man! Truly an inspiration! Absolute machine!

  • @cswizzle0232
    @cswizzle0232 Před 4 lety

    Way to crush it Adam! Congrats on the achievement, it is very inspiring and motivating.

  • @JESUS_Is_KING573
    @JESUS_Is_KING573 Před 4 lety +1

    Awesome mate. Good bless you and your lovely family🙏

  • @cngz3.3
    @cngz3.3 Před 4 lety +2

    Such an inspiration! Congratulations! 👏

  • @brettbolsinger4305
    @brettbolsinger4305 Před 4 lety +11

    Awesome, you did great and the gal pacing you has a really smooth stride!

  • @detrilompat
    @detrilompat Před 4 lety +15

    What's more impressive is he ran that fast despite being 215 lbs heavy

  • @crossfitdenver8227
    @crossfitdenver8227 Před 4 lety +1

    wow, that trifecta is nothing less than legendary. nice work adam!

  • @tylereggimann1941
    @tylereggimann1941 Před 4 lety

    That is super awesome. Strong work Adam

  • @tadkins04
    @tadkins04 Před 4 lety

    That was awesome. Congrats Adam!

  • @VintageCrossFit
    @VintageCrossFit Před 4 lety +1

    Incredible work! Congratulations!!

  • @jerrycrews3127
    @jerrycrews3127 Před 4 lety +1

    This is incredible!!!! Way to go, man!!

  • @johnb9689
    @johnb9689 Před 4 lety +19

    I’ve never rooted so hard for anyone to run a mile before 😂 Outstanding work Adam!

  • @rajatsamanta22
    @rajatsamanta22 Před 4 lety +1

    Awesome! Motivation! Congratulations!

  • @ZenT933
    @ZenT933 Před 4 lety +1

    So awesome! Congrats!!!

  • @jcmf426
    @jcmf426 Před 4 lety +1

    Awesome! Thanks for the inspiration

  • @muskegoncrossfit7382
    @muskegoncrossfit7382 Před 4 lety

    FREAKING AWESOME! Congrats Man!

  • @nathanmcfall1022
    @nathanmcfall1022 Před 4 lety +4

    Most emotional run I have ever watched epic legend

  • @rafael1bjj
    @rafael1bjj Před 4 lety +1

    Awesome! Good job Adam!

  • @bradbrinke4769
    @bradbrinke4769 Před 4 lety +1

    Very inspiring man. You put your mind to it and got it.

  • @Thanxforthecheese
    @Thanxforthecheese Před 4 lety +1

    I've been chasing a 5:00 mile and 405# squat for awhile now! this definitely lit the fire under my ass again. Great work man!

  • @shanew.7618
    @shanew.7618 Před 4 lety +1

    Incredible and inspirational! Way to set the bar!

  • @bladetasticknives5712
    @bladetasticknives5712 Před 4 lety +1

    Just incredible Adam !!!!

  • @michaelmedina5663
    @michaelmedina5663 Před 3 lety

    Badass bro. Motivation for sure man! Beautiful family as well man. 👍

  • @ROCKSWOT
    @ROCKSWOT Před 4 lety +3

    Superpowers are real! Nice work!

  • @kody7149
    @kody7149 Před 4 lety

    You are pure motivation my guy!

  • @danmarchese_
    @danmarchese_ Před 4 lety

    This is awesome! Truly inspiring!

  • @Dayraven0
    @Dayraven0 Před 4 lety +1

    Inspirational, thank you sir.

  • @lillithsternin7428
    @lillithsternin7428 Před 3 lety +1

    OMG....that's the cutest baby!!! Lovely family and just wow. Big up yourself and God bless you!

  • @SF_Native
    @SF_Native Před 4 lety +1

    Amazing. Congrats!!!

  • @PainterFRO
    @PainterFRO Před 4 lety +1

    Dang what a support team on that run! Awesome!

  • @CornFedMF
    @CornFedMF Před 4 lety +1

    Awesome man. Great stuff.

  • @bball1niner
    @bball1niner Před 4 lety +24

    Amazing achievement! I remember when people said "One day someone will hit Sub 5:00 and 500# Squat." That day was today! Good for you.

    • @patrickharrison871
      @patrickharrison871 Před 4 lety +2

      Olympic decathletes from the 80s and 90s could do this, google Jürgen Hingsen or Roman Sebrle. No question about it.

    • @bball1niner
      @bball1niner Před 4 lety +2

      @@patrickharrison871 they obviously could run a sub 5 mile. No idea on the squat since decathletes do not test strength. They are strong, but they don't test it.

  • @replied2418
    @replied2418 Před 4 lety +1

    Wow! Congratulations!

  • @nubin0807
    @nubin0807 Před 4 lety +1

    Just watched this after catching up with Nick Bare and I see you repping that BPN. Great work my man, that was some insane pace

  • @john-john3004
    @john-john3004 Před 4 lety +3

    YESSIR !Congratulations my bro

  • @MRBarton369
    @MRBarton369 Před 4 lety

    This is an amazing achievement Adam. Congrats sir

  • @austingoff461
    @austingoff461 Před 4 lety +1

    So dope. Great Job!

  • @thebettermanblueprintproject

    Well done and very impressive!

  • @sbrunnings
    @sbrunnings Před 4 lety +1

    AMAZING!! Strong work man, beautiful family too. Very inspiring stuff 🤙🏼

  • @centexhomeranch7821
    @centexhomeranch7821 Před 4 lety +1

    Good for you my man!

  • @davondd
    @davondd Před 4 lety +7

    Damn good, I remember running 5 min miles smh 🤦🏽‍♂️ not now not even close! Btw this dude has a great 👍🏽 support system, MAN it felt good watching them support him

  • @jack_rathborn
    @jack_rathborn Před 4 lety

    Insanely impressive, congratulations!

  • @danielclanton8781
    @danielclanton8781 Před 4 lety +2

    Big Congrats!

  • @RussellFlynn
    @RussellFlynn Před 4 lety +1

    CONGRATS!!!

  • @richardquinn7824
    @richardquinn7824 Před rokem

    Came here from the Alan Thrall video! Incredible performance dude, I can't wait to try your program

  • @OlivertheJoyboy
    @OlivertheJoyboy Před 4 lety +1

    Insane job man. Really god stuff. sub 5 is also a goal of mine so this is very motivating. Keep it up

  • @denvergriffin5555
    @denvergriffin5555 Před 4 lety +26

    Phenomenal achievement. Thinking of Bryan Clay, a very strong US Olympic decathlete from few years back - Clay's best 1500m was 4:38.9 (about a 5:00 mile) and he squatted about 580 - but not on the same freaking day. I'm not a Crossfitter, but regularly amazed by them.

    • @francoishardyy
      @francoishardyy Před 4 lety +1

      didn't know Bryan squat that much! amazing number for his bw. he also had 43.5 inches standing vertical leap. what a gifted athlete.

    • @patrickharrison871
      @patrickharrison871 Před 4 lety +1

      @@francoishardyy the fast twitch required to be a great leaper and sprinter would translate to a big squat.

  • @user-lb3jm7ul7x
    @user-lb3jm7ul7x Před 4 lety

    This is very impressive.... hats off to this chap

  • @danieljw1985
    @danieljw1985 Před 4 lety +1

    Crazy man!! So amazing

  • @TheTheFons
    @TheTheFons Před 4 lety +1

    What a beast bro! Congrats!

  • @dannymay6984
    @dannymay6984 Před 4 lety +2

    Such a cool video well done man!

  • @isaacuy0824
    @isaacuy0824 Před 4 lety +1

    Great Job!

  • @jobkat7091
    @jobkat7091 Před 4 lety +1

    That’s insane man, congrats!

  • @cuchulain1647
    @cuchulain1647 Před 4 lety +1

    Dedication, discipline, perseverance, focus, attention to detail, you can develop and hone all of these virtues through physical exercise and athletics.
    And this is precisely why exercise and athletics is so important.
    -
    Excellent job sir.
    I admire you.
    Thank you.

  • @jwrightjr02
    @jwrightjr02 Před 4 lety +3

    When bro squats he goes all the way down and that’s nothing but respect ✊🏾💯

  • @jobimzapico44
    @jobimzapico44 Před 4 lety +1

    Insane. Major props

  • @buckmims5296
    @buckmims5296 Před 4 lety

    This is awesome!!!! Way to go Adam!!! :-) :-) :-)

  • @allysonstuckless6719
    @allysonstuckless6719 Před 4 lety +1

    That is absolutely savage!!!

  • @MrDBOW12
    @MrDBOW12 Před 4 lety +12

    you're nervous to compete against yourself. That's how you know you're good

  • @shangauer
    @shangauer Před 4 lety +19

    This is ridiculously impressive! That's a lot of human to carry for a sub 5 mile. It'll be interesting to see who else out there can do this.

  • @aaronmedina2125
    @aaronmedina2125 Před 4 lety +21

    You looked like captain america coming down that last 100m... Congrats man keep killin It!!

  • @michaeldohrmann3200
    @michaeldohrmann3200 Před 4 lety +1

    amazing! congrats!

  • @jepriy
    @jepriy Před 4 lety +1

    amazing!!! Congrats man!

  • @willr722
    @willr722 Před 4 lety +3

    My dude! You killed it Adam. It’s been two years since I was there, but you are just as humble and bad ass as I remember.

    • @dogestranding5047
      @dogestranding5047 Před 4 lety

      Is that a Coast Guard uniform in your profile picture? I'm 99% sure it is, but just checking. I happened to be browsing through the comments when that caught my eye. In less than a week, I'll be advanced to Petty Officer 3rd class.

    • @willr722
      @willr722 Před 3 lety

      Bryan Wheelock yes it is, congratulations on your advancement.

  • @seanstallings93
    @seanstallings93 Před 3 lety +2

    I need a group of friends like his, especially when I’m at the track running.

  • @beastyfast
    @beastyfast Před 7 měsíci

    The depth of that squat. Wow!

  • @TirnanHealy
    @TirnanHealy Před 4 lety +18

    The CZcams algorithm was on point for suggesting this to me! I heard of Crossfit, but i didn't know that it embodied running so much. I love the concept of trying to balance the multiple aspects of strength & fitness! New Subscriber here

  • @MeganMurrayMedia
    @MeganMurrayMedia Před 4 lety +2

    Still get chills and nerves watching this! I may not be even close to a sub-5 mile, but damn do I know the feeling is getting SO nervous when I’m about to run a timed mile! Also, my husband would totally relate to the WAWA pre-run poop and I can totally relate to your wife waiting on her hubby to poop at a gas station 🤣 Congrats again, Adam! What a huge accomplishment 🙌🏼

  • @user-lc4se4rt8y
    @user-lc4se4rt8y Před 3 lety

    Very impressive for such a big guy! Honestly I didn't think it could.be done. What a talent !

  • @daddylovesfaith
    @daddylovesfaith Před 3 lety

    Wow. Very Impressive Adam. The run especially, as you're a solidly built guy and it looked weird seeing a big bloke run so fast. Well done mate!

  • @StarcraftDr
    @StarcraftDr Před 4 lety +1

    Wow man that’s extremely cool!

  • @MrNeoex
    @MrNeoex Před 4 lety +1

    Incredible, Truly Incredible

  • @rodm49
    @rodm49 Před 4 lety +6

    Bruh!!! You just ignited a HUGE 🔥🔥🔥🔥🔥 in the Crossfit/Fitness community WORLD!
    Errrbody’s been cooped up inside due to Covid-19 add to that the uncertainty and postponement of the Crossfit games competition = Adam is forever a LEGEND 💪🏼💯💪🏼 in the fitness community
    #INSPIRING
    #ADAMKLINKtheNewAVENGER

  • @willt4rd130
    @willt4rd130 Před 4 lety

    Great work

  • @davidsjelin1739
    @davidsjelin1739 Před 4 lety

    Awesome work man

  • @michaelbischoff4022
    @michaelbischoff4022 Před 4 lety +1

    Klasse Video....thanks this is Motivation for me....

  • @willjames1630
    @willjames1630 Před 4 lety +2

    That last 400... sheesh! Talk about a STRONG runner! Awesome job Adam!

    • @26JonnyD
      @26JonnyD Před 4 lety

      Seems like testing your resolve would be important 🤔

  • @McDoogMedia
    @McDoogMedia Před 4 lety +1

    Just AMAZING!!

  • @StrengthScholar0
    @StrengthScholar0 Před rokem

    Amazing pacer

  • @nicholasvaneck1918
    @nicholasvaneck1918 Před 4 lety +8

    Camera guy has some low key great sass

  • @raulcarmello1163
    @raulcarmello1163 Před 4 lety

    Incredible performance, enjoy your donuts with your beautiful family.

  • @michaelguest4247
    @michaelguest4247 Před 4 lety

    That was amazing!

  • @kennethmcpherson6682
    @kennethmcpherson6682 Před 4 lety

    This is awesome!

  • @qqfeichew
    @qqfeichew Před 3 lety

    LOVE TO SEE IT!

  • @justrione
    @justrione Před 4 lety +1

    Awesome awesome Congratulations

  • @wizz2k
    @wizz2k Před 2 lety

    Running first and then squatting seems harder than the other way round! AWESOME JOB!

  • @WEPS101
    @WEPS101 Před 4 lety +2

    I was so nervous watching, congrats mate!