Change Your Life in 3 Months: Habits to EXIT YOUR FLOP ERA

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  • čas přidán 8. 07. 2024
  • Want to achieve your fitness & nutrition goals? Join us: flowness.club
    Hi beauties, it's June, you set goals back in January that you haven't followed through with them, you're feeling quite lost with things and stuck. I felt like this last year and decided to commit to making a change which transformed every aspect of my life, after getting featured in my dream places, having an episode on CNN, women’s health and more! I'm sharing the 7 steps to totally change your life physically, mentally, spiritually in 3 months or 90 days. Let's do this together sis! lots of love xx
    timestamps:
    00:00 Do This First
    10:44 Don’t Eat Like This
    14:57 What Ties It All Together

Komentáře • 44

  • @user-jf7sn8lf1n
    @user-jf7sn8lf1n Před 26 dny +24

    There is something really authentic about you, olivia. You come across as a really genuine person. You have never looked better! So grateful for your channel, it has changed my mindset to exercise and food. Xx ❤

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny +2

      Aww this is so kind and really means a lot! Thank you so much 🥹❤️ grateful for you and your support! You’re amazing 🥰

  • @Candiceholbrook88
    @Candiceholbrook88 Před 22 dny

    Thank you Olivia I really needed this ❤ as a fellow business owner it’s all consuming, and I’ve really been feeling like I’m failing at the basics like a food shop and a clean tidy home but you’ve reminded me it’s ok to have a middle ground xxx

  • @gwyneth1980
    @gwyneth1980 Před 26 dny +4

    Hi Olivia. This video was a true eye opener to many of us who have some goals we want to achieve however fall short. Thank you for your dedication and setting videos that encourage, guide others to be their best version.this is one of them videos that one needs to watch several times to get the message engrained in you. Thank you so much dear and stay blessed❤

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny +1

      Hi Gwyneth, thank you so much for such a lovely comment, really appreciate this and your words! Thats my absolute mission and so grateful to meet beautiful souls like you along the way ❤❤

  • @Rosejordy
    @Rosejordy Před 26 dny +2

    You are a beautiful soul Olivia! Thank you for inspiring me to get out of the fitness rut I have been it. I believe in myself and want to stick to my routine thanks to you ❤❤❤

  • @sadiab5299
    @sadiab5299 Před 19 dny

    Love this video and I’m only half way! Very authentic and genuine advice x

  • @lex_1111
    @lex_1111 Před 22 dny

    So grateful for these videos! You have changed my fitness journey and I love how authentic you are. ❤❤

    • @OliviaJarvis
      @OliviaJarvis  Před 22 dny

      Aww Lex! Grateful for you being here and for your support! That's my mission, thank you soo much xxx

  • @VelvetVoyages
    @VelvetVoyages Před 26 dny +3

    Hi Olivia,
    Thankss for posting this great helpful video. I am so proud of you and appreciate what you are doing.
    Keep going ✨⚜️ you're wonderful ❤️😘

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny +1

      Hello! Aww thank you so much for your lovely comment, appreciate you and your support so much ❤ lots of love 🫶🏻

  • @Daisydarlingx
    @Daisydarlingx Před 6 dny

    I so needed this video! Thank you so much 🫶🏼

  • @jenmal898
    @jenmal898 Před 26 dny +1

    Thank you for sharing ❤

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 Před 26 dny +4

    Nice job, Olivia!❤

  • @michaelpampolina3448
    @michaelpampolina3448 Před 26 dny

    Olivia your so inspirational. Your channel is the best. Much love. ❤️

  • @dikshasharma325
    @dikshasharma325 Před 24 dny +1

    I NEED YOU AS A FRIEND 😭😭😭❤️❤️❤️❤️ lovedddd this videoooo

    • @OliviaJarvis
      @OliviaJarvis  Před 24 dny +2

      Doing my first meet up in July! Would love to meet you sis 💘💘💘

    • @dikshasharma325
      @dikshasharma325 Před 24 dny

      @@OliviaJarvis 😭😭😭🙏🏼🙏🏼🙏🏼 YESSSS THANK YOU FOR BEING YOU

  • @BS-zq2ng
    @BS-zq2ng Před 4 dny

    loved this video! Thank you

  • @mansoor3159
    @mansoor3159 Před 26 dny +4

    Wonderful Wonderful Sharing and Olivia you are so close to 200K Subscribers you are my truly truly inspiration and I wish you have a adorable week ahead🥹💕💕💫

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny +1

      Ahh thank you so much Mansoor! ❤ so kind! Hope you have a beautiful week too!

  • @sh-qk8ot
    @sh-qk8ot Před 26 dny +1

    Such inspiring videos.

  • @HannaPramholt
    @HannaPramholt Před 17 dny

    Hi Olivia! Do you track your calories? If you do, what's your daily goal? I feel like we train about the same amount (hybrid) and have the same goal. I think it's so hard to set how many calories to eat, most calorie calculators set my daily way to low 😔

  • @elizabeththompson1525
    @elizabeththompson1525 Před 26 dny +2

    Thankyou for the encouragement and sharing these truths!! What couch is that? It’s beautiful!!

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny

      My pleasure Elizabeth 🥰 this was one I had made in Dubai! I saw a similar one on Pinterest and had it made by a company over there ❤

    • @elizabeththompson1525
      @elizabeththompson1525 Před 26 dny

      @@OliviaJarvis I knew it was special!! A real statement piece!!

  • @ziaakbar2535
    @ziaakbar2535 Před 26 dny +2

    You are so beautiful and special ❤😊

    • @OliviaJarvis
      @OliviaJarvis  Před 26 dny

      Thank you so much angel! Back at you beauty ❤

  • @Marilus2023
    @Marilus2023 Před 26 dny

  • @jmatt450
    @jmatt450 Před 26 dny +1

    👌❤

  • @ciftcierdinc
    @ciftcierdinc Před 26 dny +2

    ✨✨✨✨🧿🧿🧿

  • @divyv20
    @divyv20 Před 26 dny

    Hey Olivia , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

  • @K-ij7ys
    @K-ij7ys Před 26 dny +1

    You’re so gorgeous and your soul is pure… earth angel. Powder your forehead hun… 🤍

    • @OliviaJarvis
      @OliviaJarvis  Před 25 dny +1

      Thank you! Yesss I noticed this afterwards 😂😂❤

    • @K-ij7ys
      @K-ij7ys Před 24 dny

      @@OliviaJarvis ☺️ easy fix… 🤍

  • @calvinliu6304
    @calvinliu6304 Před 26 dny +1

    1st