Best Diet for Diabetes | How to Loose Weight Fast | Lecture 16
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- čas přidán 10. 05. 2020
- What is the best food for diabetics? Would you like to know the ideal diet for type 2 diabetes? Find out the meal plan and list of foods for diabetics for the natural treatment of diabetes.
Through Keto Diet, you can not only just treatment diabetes but also loose weight fast.
What is Keto Diet? Ultimate Weight Loss Plan. How does Keto Diet treats Diabetes, Blood Pressure and other diseases.
Keto Diet is a low carb, medium protein and high fat diet. Watch this complete Lecture in Urdu on how to treat Diabetes, Obesity and other related diseases through Keto Diet.
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjamil.urologist
Email: help@khalidjamil.com
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You can watch more videos here:
Lecture 1: • Curing, Diabetes, Bloo...
Lecture 2: • What is Insulin Resist...
Lecture 3: • Carbohydrates are your...
Lecture 4: • How to Diagnose Insuli...
Lecture 5 (part 1) : • How to Cure Diabetes? ...
Lecture 5 (part 2) : • Calculating Carbs in K...
Lecture 6 : • How Beneficial is Auto...
Lecture 7 : • New Theory of Exercise...
Lecture 8 : • Best Exercises for Dia...
Lecture 9: • Lecture 9 - سٹریس، ڈپر...
Lecture 10: • Whats is Type 1 Diabet...
Lecture 11: • Treatment of Diabetes ...
Lecture 12 Q/A : • Treatment of Type 2 Di...
Lecture 14 = • Diet Plan for Ramadan ...
Lecture 15 = • How to Overcome Vitami...
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a CZcams video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & CZcams on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#carbohydrates #sugar #keto #diabetes #sugartreatment #best diet for diabetes #Sugar ka Ilaaj #| Diabetes ka Ilaaj
اسلام عليكم ڈاکٹر صاحب
Kuch Questions hain plz jwab dain..
1. Keto diet kitna arsa masulsal kr sktey.. Life time use krain ya gape krain? Aik nutrition keh rhey they is ko gape dain continually krna dangerous hay for heart disease?
2. Kissi be age main b kr sktey hain?
3. Kia keto diet main tea without suger use kr sktey. Ya Qawa green tea?
4.Raw milk use kr sktey hain?
5.Mustard (sarsoonn) oil for cooking and fry use kr sktey hain kia?
Q,1 KETO DIET AND EXERCISE AND FASTING THIS IS LIFE STYLE FOR REST OF YOUR LIFE
Q,2, YES.AT .ANY AGE.
Q,3, NO MILK.BLACK TEA. GREEN TEA OR ANY HARBAL TEA.
Q,4, NO.USE ,ALMOND MILK.COCCUNUT MILK.
Q
Q,5, YES.BUTT ,COCCUNUT OIL IS MUCH BETTER
@@DrKhalidJamil جزاک اللہ ڈاکٹر صاحب... بہت شکریہ..
Jazakillah khair
Llll
Ap itna time nikkal kr hamay guide kr rhy hein Allah ap ko lambi zindagi sahat de Mari mama suger blood pressure patient hein or kidney effect ho rhe hein mairay baba ki b death ho gae he Jo comments parh rhy hein WO sub mairi mama k leay dua kryn
In sha allah aapki mummy ka saath aapke saath hamesha rahega...jab tak aapko unki zaroorat hai Allah unka saya. Aap par hamesha qayam rakhe...unki saari zimmedaari poori karne mein allah unki madad kare...sehat ke saath zindagi de.. Ameen
Allah ap maa ka saya ta deer salamat rakkhe Ameen
آپ کا ان لیکچرز کو یوں گھر گھر پہنچانے کی بےلوث کوشش کرنا انتہائی لائق استحسان قدم ہے۔ یہ ایسی نیکی جو ختم ہونے والی نہیں۔ اللہ آپکو جزائے خیر دے
Miss noushaba Banda farigh he BV mekai chali gayi hai sara time pass k liay kar Raha he 🤣
ماشااللہ۔۔ اللہ تعالی صحت والی لمبی زندگی دے
Thanks alot for good infor mation
MashaAllah doctor sahib I love u bhut zabr dast good things I Agree your information subhanAllah
@@irfanhassan5965 cccccçcc
ماشاءاللہ۔ اللہ تعالیٰ آپ سے ایک زبردست کام لے رہا ہے لوگوں کے نفع کے لئے۔ اللہ تعالیٰ آپ کو صحت والی لمبی زندگی عطا فرمائے آمین
My age is 52 year with High blood pressure. Follow Dr Sab diet 100 % working. Thank you Dr . Kalid Jamil
Apni diet share kren
جزاك اللهُ، ڈاکٹر صاحب۔ اللہ أپکو صحت و سلامتی عطا فرماٸیں۔ آمین
ڈاکٹر صاحب جزاک اللہ خیر بہت کارآمد وڈیو بنائی ھے آپ نے
Sahi kh rhe Hain ap abhi tou main proper keto Shuru b nhi ki srf low carb pe Hun is se hi skin bhtr hugyi face and body acne clear hugyi hai.
Jazak Allah Dr sab wonderful information
Very informative video. God bless you Doctor Sahib. 💗💗💕💖💕💖💕💖💕💖
ڈاکٹر صاحب آپ قوم کے محسن ہیں
غذاؤوں کو مشکل کہتے ہیں.فاسٹ فوڈ کو میلوں دور سے ڈھونڈ کر کھاتے ہیں.اور کاموں کیلے ہر تکلیف برداشت کرتے ہیں.زندگی اور صحت کیوں کیلے ہر کو,شش ہونی چاہیے.
U r god gifted sir Allah pak ki bhayji hui rehmat for all ppls jazakallah khayr un kaseera
ALLAH BLESS U & family.this is biggest help.
بسم الله ماشاء الله جزاك الله
ZABARDAST EXCELLENT GREAT SUPER A ONE CLASS PERFECT AND PROPER NICE TREATMENT SHUKRIYA
Love you sir karib 5 6 dino se alag alag vidio dekh ke dimag kharab ho raha tha itti aasan zaban me samgha diya insha Allah zarur amal karuga Allah kamyab kare aamin .
بِسْمِ اللّٰهِِ الرَّحْمَنِ الرَّحِيْم ماشاءاللّٰه جزاك اللّٰه خيرًا
jazakALLAH, bht ajar dy ALLAH apko👍💯
Masaha Allah great tips
MashaAllah very nice very good Thanks JazakAllah,
Dr Khalid ,thank you for your informative and useful lectures. Jazakalla.
Allah bless you and your family always Ameen summa Ameen yaa rabal allamin Ameen
Very good advise by doctor Khalid about keto diet
God bless you doctor. Very informative video. One can achieve 100 percent result, if implement in life. We should move more eat less. Nothing is impossible if we have will to do.
MashAllah congratulations god bless you
Dr.Sahab so sweet .... 😁 When Says acha G khudahafiz
MashaAllah. Very knowledgeable video.
Behtreen lacture doctor sb.
JAZAKALLAH KHAIR.
Great Dr. Sb.......Allah apko jaza day ....aameen
k
Allah ap ko BHT BHT jazy khair dy Jo itna mehnat kr rhy aj k for mn is chez or blky bemari py jis mn hr koi presha hy
جزاک اللّہ خیرا کثیرا کثیرا واحسن الجزاء فی الدنیا والآخرۃ
اللہ سبحان تعالی آپ کو رحمتیں اور بےشمار خوشیاں عطا فرمائیں آپ کادل ہمیشہ محبتوں سے آباد رہے
آمین ثم آمین یا رب العالمین
❄💙❄💙❄💙❄💙❄💙❄💙
جزاک اللہ خیر اللہ آپ کی عمر دراز کرے
Good information 👍 Dr sahb
MA SHA ALLAH I AM ALSO on keto diet and my level is much better in.just one month
Hi can you please share some ideas thanks x
Can you explain ap daily KIA khaty hain
Mashallah Subhanallah Alhumdulila Jazakallah khair .
JzakaAllah khair sir stay blessed
ALLAH SWT BLESS YOU AND YOUR FAMILY, AMEEN...MASHA ALLAH, WHAT A SIMPLE EXPLANATION
Allah ap ki har mushkil asan karay ap nay asan urdu may samja k hamara masla hal kar dia hay.hm 3 saal say ye diet kar rahay thay but 50 per result tha ab quantity ka problem hal ho geay hayd
Mashallah dr.sahib insaniat ki baqa aap ki baton per amal karnay mein hai
Mashallah bahut khub Jazak Allah khair
جزاک اللھ بہت اچھی راہنمای حاصل ہویء اللہ ھمکو اس طریقہ پر ثابت قدم رکھے
JazakAllah khair you’re doing great job
mashaAllah very important video.
Masha ALLAH sb bahut hi achi batein
اسلام علیکم جناب محترم ڈاکٹر خالد جمیل صاحب لاھور اپ کا شکریہ آپ شوگر اور خوراک کا بہترین مشورہ دے رہے ہیں جزاک اللہ خیر اپ کا مخلص محمد احسن بحرین
Km
Masha Allah .. Allah ap ko slamat rakhy. Great knowledgeable video
اللہ تعالیٰ آپ کو صحت و زندگی عطا فرماۓ اور ہر پریشانی سے محفوظ رکھے ۔ آمین🤲🤲🤲
Jazak Allah khair
گاؤں میں بھی کوئی چیز خالص نہیں ملتی۔ وہاں بھی پاکستانی ہی چیزیں بیچتے ہیں۔
اللہ خوش رکھے بہت محنت کی آپنے اللہ قبول کرے
Thanks a lot for helping patients.
Dil se dua hai apke liye sadar khush rahay
This is an excellent video Dr. Khalid, thanks very much... Jazak Allah khair.
Loo
Dr shab Allah app ko jazaykhar dey .
app ne to health aur medicine ka concept hi tabdil ker dia hay.
الله پاک اپ کے کام میں برکت ڈالے اور جزائے خیر عطا کرے
Doctor Sahib bohat bohat Shukiria.
Thank you for mentioning the legends. You can reverse your sugar. Thank God for people like you for educating masses. Bless your heart doc❤❤❤
آپ کے کیٹو ڈائیٹ سے وہ گولی تقریبا چھ مہینے سے نہیں کھا رہا ہوں
السلام و علیکم و رحمت اللہ
ڈاکٹر صاحب آپکی وڈیوز بہت بڑی نیکی ھیں انسانیت کے ساتھ۔
اور میں نے زندگی میں ہمیشہ ایسے ڈاکٹرز کے پاس جانا پسند کیا جو دوائیوں کی بجائے پرہیز پہ انحصار کرتے ہیں۔
اور ایسے ڈاکٹر بہت ہی کم ہیں ۔
Very useful video for sugar patients.
VERY. INFORMATIVE. VEDIO
THANKS. FOR. GUIDANCE
STAY. BLESSED. ALWAYS. AMEEEN
THANKS FOR LIKE
Dr sahib plz apnsy clinic ka address btayen our mob no b plz
Strting my diet plan last 6 day now feeling change myself,,jazakaAllah
Apne roti chor di thi kya?
@@zunainmoini8134 g bai give up all carbs
So after 1 month what r ur results sir
What are your results and in what time
Apki hr information perfect he👍 JazakAllah 💕
JazaakAllah khair sir 🙏 🙌 👏 👌 👍
بہت شکریہ ڈاکٹر صاحب
اسلام وعلیکم ڈاکٹر صاحب السی کو بھون کر استمال کرنا ہے یا بغیر بھونے.
Jazak Allah
Aap nay marvellous effort ki
انتہائی محترم ڈاکٹر صاحب۔السلام عليكم ورحمة الله وبركاته۔۔آپ کے تمام لیکچرز بہت مفید ہیں۔ اللہ تعالی جزاے خیر عطا فرماے۔اگر انخفاض لیکچرز کی ہارڈ کاپی ہو توآگاہ فرمائں تاکہ کم پڑھا لکھا طبقہ فائدہ اٹھا سکیں۔ شکریہ
Sir plz give three months diet chart and then maintenance diet program as in it should be easy for us when to add salads and shake on two meals plan, thanks.
most important thing is diet chart.which we have to follow
Allah subhana watala appko jazay khair ata farmay
JAZAK ALLAH ❤️🤲🏻
Asslam u alaikum ! Dr sahib you've done good job, Allah Taa'ala bless you with more wisdom weekly menu bna diey for morning and evening
Excellent lecture! God bless you and your work. Salam
Jazak Allah ...sir ..
Thanks for information .
Dr sb my colleague is professor and he is suffering with diabetic problem.
I have seen your videos and gotten following your health advice. It is showing up good effect on my health.
Now my friend is complaining about unusual spikes in his blood sugar levels
Could you please let him to talk about it
PLEASE LISTEN LECTURE NO 5,16,22 AND39 DIET PLAN
STRICT TO DIET PLAN, AND LECTURE 8.FOR EXERCISE
Such a informative video!!👍🏻
True skin boht glow krti hai mery hsbnd ne sirf 1 month keto ke face sa sirf fat utra features prominent ho gey aur skin asey glow kr re the
الللہ۔اپ۔کو۔جزا۔خیر۔دے۔اپ۔صدقہ
جاریہ۔کر۔رے۔ھیں
Great lecture
Sir my brother has sugar paralysis and passes urine through urine bag. Will this help him if he goes for keto diet
Very nice and informative lecture. May Allah bless you. My question is::
What is the Remedy for diabetic neuropathy ?
NEXT WEEK LECTURE
ماشاءاللہ ڈاکٹر صاحب ویری گڈ ورک اللّٰہ آپ کو سلامت رکھے
Allah pak ke sehat tandrusti se sir ameen
Dr yeh.sari food to cholesterol mai bund hoti hai phir keto kaisay karain
MaShaAllah
Tariq Sehgal from Karachi
Thanks a lot. Doing great job.
جزاک اللہ خیرا کَثیرا
السلام عليكم ورحمة الله وبركاته Dr Sahab!
Some say that shake of any fruit or vegetables or green leaves are all converted into sugar when blended in blender. Is this true?
Sir, mery age 58year hai, 165 cm height hai, aur suger, BP bhi hai. Aise logoon kelia koi diet plan ho to bataen, thanks.
most of the fruits are high in sugar thus the juices , vegetables are low sugar thus you should drink vegetable juices
Dr sahib, AOA, We are grateful for dissemination of latest information about diet related diseases. I have three stents with 70% blockage for CAD. Is it safe to take whole eggs , coconut oil and animal fat while on keto diet plan. Regards
NO,
PLEASE CONSULT YOUR PHYSICIAN. ONLY YOU CAN DO IS,
,,LOW CARBOHYDRATES DIET,
@@DrKhalidJamil sir ap bar bar fat ka zikr krty zada lo konsa fat sae ha desi ghee wala ya bazari cheezo sy jo fat ata
@@DrKhalidJamil Dr ssab kia appka number مل sakta ...app kaha milly gy ...app kis jaga sa hain
Masha Allah..Allah apko zindagy day aor hamesha kamyaab rahay..ameen..
Zinda bad very nice slamat raheen ameen mashalla
Sir one of my friend who is quality control manager in a medicine co said that cook and eat roti after 12 hrs and there will be no carbs in it and test on glucometre. I did that and ate it with milk and there was only 20 point jump. It seems that he is right cz previously i had 70 point jump on fresh roti. Its called stale roti and as per my friend there is some bacteria in roti which eats up carbs in 8 to 12 hrs
Dr. Sb, please reply
Very infarmative and practical.
In ketodite, What about
1. Honey
2. Boiled Milk
Regards.
No
sir jazak ALLAH bht info
Thank you Dr sahib
Dr Berg stopped seeing patients. He is focusing only on making CZcams videos.
کیٹو ڈاھٹ کی سب سے اچھی وڈیو ھیں ڈاکٹر برگ کی
Exactly
Those people who are used to eat wheat and rice, they become patients of constipation when they avoid them irrespective of consuming lot of vegetables and fruits. What should they do?
Jazakallah khair
Masha Allah GREAT personality BLESSING always I am 77 0ld age wemen ... Best works ....
Assalam o Alakum Dr sb heart / suger patient kaly red meat / kalaji mufeed hy nuqsan deh pl inform.
IN COMPLETE KETO DIET EXERCISE AND FASTING
GOOD,
OTHERWISE DANGEROUS,
Thanks sir , jazak Allah