HEAVY ARM DAY WITH ARNOLD SCHWARZENEGGER - MY ARMS BLEW UP - TIME TO GET PUMPED
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- čas přidán 12. 05. 2024
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0:00 - Biggest arms ever
0:30 - Barbell Curl
1:08 - Lying French Press / Skullcrushers
1:40 - Incline / Alternating Dumbbell Curl
3:10 - Tricep Extensions
3:33 - Arnold Schwarzenegger in public story
4:04 - Concentration Curl
4:36 - Tricep Bench Dips
5:16 - The best arm pump ever
7:20 - Wild bicep peak
7:30 - The best arm pump ever
Arnold Schwarzenegger / schwarzenegger
Arnold Newsletter www.schwarzenegger.com/join/
GMV gmvbodybuilding.com/
Arnold Classic / arnoldsports
Pumping Iron
#Biceps #Triceps #ArnoldSchwarzenegger #ArmDay - Sport
My favorite bicep exercise is the Barbell Cheat Curl for MASS.
''This is an exercise that everyone will grow from. A barbell curl that's done in the beginning very strict, then when it gets heavier with a little cheating, and then when it gets really heavy MORE cheating. There's nothing wrong with that. Till your biceps are trained to failure.'' #LetsGrow
My favourite biceps exercise is Preacher curls
It pumps and builds my biceps to the maximum
I'm also training arm wrestling with my Preacher curls and it works 👌🏻
@@Mathilda2zero Meth-head Mentzer was a big L.
NO EzBAR crap... STRAIGHT BAR
Arnold has one of the best biceps ever
👏👏👏👏👏👏
Its the best , its still holds up to today's top bodybuilders while having the "chemistry" of the 70s .
And chest.
In fact he was all chest and bicep, nothing else stood out.
@@CheersDits2979 In 1971-1974 everything was good , even his legs , his chest and biceps stood out because even 50 years later they are unmatched
Lee priest
Guns!!!
Thank you Arnold for all the years of legendary Inspiration, and thank you Nick vision for taking it to the next level with your awesome videos.
✊️
Arnie had the most beautiful arm development in the sport,great thickness and muscle separation. When you look at his peaks,it almost looked unreal. Thanks Arnold for the memories.
Arnold got me started. Thanks Buddy!!!
He was my idol as a kid.. He got me lifting and i still lift at 56.
It's really amazing to see him even older now curling like 125 lbs. with the EZ curl bar. Great video Nicandro, thanks!
PS I just ordered one of your very cool shirts 💪👊
Nobody even till this day has a peak like Arnold Schwarzenegger bis! This big boy shit right here!
Nobody…..so true even till this day. His was the greatest most aesthetically pleasing physique ever sculpted in a gym.
@@dakotaxu4792 in roids*
Lee Priest
Arnold had/has such a love for bodybuilding that some people understand. As you hear, “my favorite…” are all the workouts. Such a love.
I needed this, tnx bro, Oldschool forever 🔥❤️🔥🔥
thanks*
Only children type thanks with an x.
The word doesn't even contain an x.:D
Great video ,,great footage ,Arnold had the best arms in b.b history
This is one of the most kick-ass Arnold videos I've ever seen - now pump those ARRRMS!
It's fake. It's not his voice
Wow, some footage that I've never seen before.
just came out of the gym and watched this video , now going back to the gym !
now i'm off to do arms :))) shout from the UK to all.. lets go 💪
The arms Arnold had with that waist line and posing, is 👌🏻💯
Thanks for the motivation! 💯
Pumping iron and Arnies mags got me into Bodybuilding ❤
And the steroids helped which are supposed to be iilegal. Body builders like Frank Richards and Steve Reeves are what a body builder should be like IMO.
@@Embracing01 I'm a super natty do no ... he never inspired me to use steroids... but his personality and work ethics yes
No one asked
@@theenlightenedone1283 But he showed his true colours with his vax video. He hobnobs with Klause Shwab and the WEF at Davos.
Always the best video edits
The king🔥💪🏻
a great video again 😍😍🔥🔥✅✅
My all time favourite the goat ❤ Arnold schwarznegger
Not a bad AI Arnold voice.
Yea wtf is up with that
I thought it was real.
I was about to say, lol. this video is so fake.
Yes, I can now understand what he's saying. 😊
Fake shit .
Finally some more barbell curl footage from pumping iron
The only different one for me was a decline tricep extension as opposed to the french press. I guess its nearly the same but i love doing them. Stoked the rest of my arms workout is the same as Arnolds.
Fantastic video thank you. 💪🏻😎👊
That's not Arnold's voice...
Best of all time 💪💪👌🏻👌🏻
Keep the pump 💪👍💪
Very good Arny motivation 💪👍
What's your favorite bicep + tricep exercise? 🔥
Close grip bench and tricep extension
*Hammer dumbbells Bicep very slow eccentric, Tricep Cable Pushdowns very slow eccentric.*
Close grip bench press, drop setted and alternate dumbell hammer curls dropped with simultaneous hammer curls. The pump is just too sweet.
Snow shoveling and cross country skiing.
Super setting close grip bench press with seated dumbbell curls
Respect to the living legend in all time a true soldier in the gym.
He looked good, almost more like a model size compared to the freaks today like the mutant
This is my favorite program especially if Arnold is body training in it
Arnold at his intense bodybuilding best 💪💪
Doing arms tomorrow.
Currently at 17 inches working on 18
Thanks for the video.
Great videos as usual.
The Master at his best. If this video doesn't inspire you to work out hard then nothing will. The king and founder of body building and the fitness culture.
Legend💪😎
As Arnie said about his great friend Franco, he always looks tense. Arnie's incredible biceps moreso as the peak seemed to pop from nowhere. Perfect chest, peak on biceps that, if you look carefully, leans opposite way to other bodybuilders - it peaks away from shoulder, 32 in waist (compare stumpy yates' 38incher), calves (compare Coleman's), &, as noted by other reviewer, perfect symmetry. The greatest overall, plus charisma ...
Sublime
The best of ail time ❤❤❤
Arnold is the best body building of the history
He's pretty great. I don't think there is a best though.
Harsh, but fair @@Don-rl1sm
@@existinthenow7443ronnie is best
dumbell and barbell curls are the best in toning arms muscles.
Love ya Arnie my trusty accomplice ❤
Amazing ❤ incredible
Arnold minha maior inspiração 💪 king bodybuilder
I love Arnie ~ his time was the Best
Those Words from the best poser EVER in history Ed Corney to Arnold...🥲... RIP you both inspired millions, and us today. 🏆💪🏻✨🎥
0:23 качает бицепс спиной, это правильно?
BEST FOR YOU!
Arnold Schwarzenegger simply the Godfather of Bodybuilding the man so charismatic, funny and he opened this world of bodybuilding to me as a young man growing up
Could you tell me in which interview or video arnold said this exercises one for one?
Arnold is an Amazing Dude!
Excellent
ICON B.B❤
La mejor epoca🇨🇱💪
So good the gym I Love gym ❤
The goat
Tricep bench dips are great for building mass, you hardly see people do them anymore.
Bench dips is stupid and dangerous
Never before Never After - ARNOLD SCHWARZENEGGER ❤. Lots of ❤❤
It is funny they compare cbum with this legend.
Arnold był potężny a zarazem smukły. Ciało jakie miał do dziś wzbudza podziw i zachwyt. Niesamowita sylwetka. Ladies and gentelman! One and only! The Austrian Oak. Arnold Schwarzenegger!
Superb 💪
Amazing bodybuilder Arnold was and still is with his workouts. I don’t know what he was using I know he admitted to using because is was common every one was then but his arms, chest 💪💪
Ich liebe diese übung Long Barbell curl
Good vidéo bro
You have to break through this pain barrier other wise you will never get there💪
GOAT! Full Stop!
Nice trayning ,Anorld
He is a beast 😮
I was asleep, woke up to pee, checked my phone and saw a notification, clicked to check ended up watching to the end, I'll go back to sleep because tomorrow is my legs day, and I will not skip, thanks for theses old school badass videos.
Is it Arnold AI?
Agreed. This is 100% AI
Neigh-baaah
sucks
No
It's T800
Arnold ! The best ! Period !
Fantastic....🙌🙌🙌🙌👍👍
The golden era of bodybuilding! The best bodybuilders came out of this time. In my opinion, and of course, Arnold was king!
"But I will sing of thy power; yea, I will sing aloud of thy mercy in the morning: for thou hast been my defence and refuge in the day of my trouble. Unto thee, O my strength, will I sing: for God is my defence, and the God of my mercy." (Psalm 59:16-17)
Wish I had his motivation and discipline
Get the pump feel the pump love the pump repeat
I already went to the gym today to work shoulders and upper back. Now I want to go back and do arms
No one asked
@Don-rl1sm no one asked you, Mr poopy pants
@@fleshhammer656ironically, I did biceps and back today. But now I want to go do a few more sets lol
The Best
King GOAT
Ich liebe es !!
Лучший и великий бодибилдер 💪💪💪
Imagine Arnold today. With all the advances in machines, diet and drugs. Unstoppable!
he wouldnt survive the gen z era
Arnold the king
I'm wondering why after 3 years of working out, I can't add anything to the long head (peak) of my biceps? They've gotten thicker, but never get any higher.
My bicep workout for 8 months has been: 3 sets of front-grip pull ups, 2 sets of bicep curls, 2 sets of hammer curls. 7 sets in total, to absolute failure, though I never feel any soreness in my biceps anymore.
For 1.5 years I only did chin ups, on top of my arm curls, but the peak never grew.
I love your videos. I listen to them during my workouts and feel great!
Самая лучшая гармоничная фигура в культуризме за всю историю ✌️👍 И Ли Прист.
Ćool vid
Great vidieo buy no machine tripe weights thingy
Arnold seemed like he was such a awesome guy to be around
Can bicep and tricep exercises workout in same day?
Love the community vibe back in the day not like now.
He da man
Браво королю..👍
I'll try these tips ...
Arnold sir Super
The biggest body ever I'm not sure but the most beautiful eye-catching I'm dead sure ❤❤❤
Arnold,il re del culturismo!
GOAT
I love Arnold