[10 min] Don't walk! Do this for weight loss!

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For optimal results, performing this exercise for 60 minutes is recommended.
The 60 minute video is available to members only.
For more in-depth workouts, join our membership community!
Your membership empowers us to create even more valuable content.
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1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/58...

[@MuscleWatching]

Ad free 60 min full version → czcams.com/video/DObb25UvD8c/video.html
Ad free 1 min workout playlist→czcams.com/play/PLjAjG2q2DeakPOWzkPeOlnwYytOHKgq0v.html
Ad free 60 min workout playlist→ czcams.com/play/PLjAjG2q2Deak-Iaf60gkVZhD9MvV1oDXG.html
For optimal results, performing this exercise for 60 minutes is recommended.
The 60 minute video is available to members only.
For more in-depth workouts, join our membership community!
Your membership empowers us to create even more valuable content.
Thanks!
1 kg Dumbbell Only! Change Your Body in 30 Days → www.udemy.com/course/draft/5808576/?referralCode=E27F90DD697D0DF8D647

[@lindatasi5333]

Thank you so much 😊

[@ulrikearndt8974]

Gute Übungen, Danke dafür 👌😊

[@user-ul6dk4kg8p]

شكرا لك

[@nishadshaikh719]

Ur workouts r really effective, Thanks Tatsuya

[@tommywiseau6006]

I love your workouts ❤

[@MuscleWatching]

Thank you!!

[@paulamclendon8595]

I will do this tonight thanks I love your workouts ❤😊

[@MuscleWatching]

You're so welcome!

[@user-uk8du9cy3p]

Just found this I can do this you look like you're having fun

[@punamthakur8669]

Looking good 💯 good exercise 👍👍

[@MuscleWatching]

Thanks 👍

[@renupunjabi9482]

Kurta pyjama 🤩🤩

[@kohisan3385]

You look good in Kurta Pajama 😊
Glad you visited my country ❤

[@Baba-boys12]

Is this enough for weight loss or we have to add more exercises in it thankyou😊

[@slavicakaranovic581]

Super vjezbe za nas srednjih godina 😅

[@csmenaka9517]

Hi Tatsuya I have been doing ur workouts which are very effective.
Thanks a lot.
Love from India

[@MuscleWatching]

I’m glad 😃

[@nirmensobhi5]

❤

[@klaudia.von.wagner]

Lovely 👑👑👑👑👑👑👑👑👑👑🌷👸🌷

[@le_guerrier_samouraii]

Your face look slimer and sharp 😍

[@user-jo9ok1cz7d]

👋🎉❤🙏

[@maihuong5397]

please tell me what is the name's song

[@angeliceoliveira2357]

👏👏👏👏👏👏👏👏🇧🇷👍🤗

[@user-md2mf9lt2o]

Eccezionali

[@divyasaini3967]

Indian kurta 😻🫶🏻

[@asia1306]

👍🏻💪🏻👋🏻👌🏻🥵💯👑