TRAINING BACK WITH DORIAN YATES
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- čas přidán 28. 08. 2024
- Thanks so much to Dorian this was an amazing experience I'll always remember, also thanks to my coach Phil and Ultimate Fitness Birmingham owner Si, and of course Lew for making this happen.
Follow me: @onepunchnaz
My coach: @philsoumakis
6X MR OLYMPIA DORIAN YATES: @thedorianyates
Lewis: @lew.moss
HERE KINGS YOU DROPPED THESE 👑👑👑‼️
3 years later and you're an OLYMPIAN MAN
Just like Tom Platz for Legs, people visit Dorian Yates for Back.
I want Dorian to be my trainer. the way he forced 3 more reps on that guys lats is what everybody needs.
That used to be standard mate. 20 years ago, when you got to the point in the set where you thought you couldn’t do any more……we’d say 3 more reps! That’s why you don’t get the physiques you used to and I’m talking quality not quantity. These guys Dorians training are simply going through the motions, there’s no passion or real hunger. No clue. All the gear no idea.
@David Galton - That's how Dorian got the granularity in his physique as well. Training to (or past) failure with heavy weight conditioned his muscles like a motherfucker. Yates was an absolute beast.
Deserves more views, this is GOLD, thanks for the upload Dorian Yates and Tom Platz are my mentors when it comes to training, different training styles when it comes to rep ranges, but both go to/past the limit, and both are great speakers also.
Amazing training session, I don't know why is this not not more popular. Thank you for this 💪🏻
Its because most will prefer to do more sets instead of going to full failure
Form is key. Dorians reps are always perfect in all his videos in the dungeon
Mr. Yates always says not about throwing heavy weigjts while he was a tank pressing 4 plates on each side!!! BUT people have to understand he built himself to that with hard work. He was doing all those poundages with perfect form!! A freak with amazing genetics
yeah exactly, he could have moved more weight, but he kept perfect form instead, no ego lifting - even though me moved some serious weight.
love Dorian...actually a medium volume method...2 to 3 warmup sets and one all out! NEVER 1 SET!! THANKS FOR THIS
I want one of these pullover machines in my garage!
im blessed to actually have THE nautilus pullover in my gym, Ultraflex in Durham England, owned my Anth Bailes, a ex training partner/student ( he is one of Dorians HIT training specialists. He trains with Leroy Davis, Dorian's training partner in the blood and guts videos, its a privilege to use that equipment.
That lat pullover machine is all I want.
Nobody has done a back workout until they have trained with Dorian Yates.
Fact
Tell that to Lee Haney.
@@fender1000100 I trained with Dorian so I'm biased as hell, I'm sure Lee Haney goes to the limits too
@@fender1000100 an amateur by comparison
Jesus Is The Way The Truth And The Life Amen 🙏
PRESSURE 🔥😎
A whole movie🔥
Living the dream
Couldn’t imagine posing with him. It would be a dream
Mans made a movie 🎥 😳😳
Solid work out lads
YESSSSS
My G keep going
OH OKAY THEN
Nice
Big Dorian.
Epic
and then you get thoracic outlet syndrome lot pain in hands and upper back when use raps if cant lift it don't lift it keep injury free
Fuck yes
Hi Naz
Dorian used to do dumbbell row or Machine hamer row
Why he don't say to you to do it?
Instead he adds now a wide grip cable row.
Training with Dorian yates and the guy is checking his phone in between sets🤦♂️ leave your phone in the locker man🤷♂️ have some respect!!
I can’t stand that either mate
LIFTERS JUST KEEP ON WINNING
Jesus…….the youngsters don’t know the meaning of hard work anymore do they? They simply don’t like being taken out of their comfort zone. When I was training guys down at CTCRM, the recruits coming in from the new generation were dropping like flies, at a much faster rate than say 20 years ago. Different breed. You see it in the gyms today.; this new generation are literally too afraid to enter the dark side and train properly ie throwing up and passing out after squats etc. That used to be standard! These guys……all the gear no idea lol. Your man Dorian though…….top bloke, but a dying breed sadly.
how much revovery time between set?
On other videos, Dorian said however long it takes you to get your breath, but when it’s a small muscle like biceps shouldn’t be long.
18:40
What was the guys name who posed?
It’s me
@@Onepunchnaz_ cool, I'll subscribe and keep an eye out for you. Thats a good pose review from DY, fair play. I've trained with him, I know the pain 😁
Blood & Guts.
Biggest guy i seen
very based
ON WHAT?
I wonder if the trainer can count to 100. He sure can count to 10.
Dorian, awesome. These guys he's training, jokes. What a waste.
you definitely are hypogonadal and have gyno
Hoes mad
You say that but one of them turned pro on first attempt and competed at the arnolds
24:40