Pilates Bar Workout │ Arms & Legs │ 25 Minutes

Need an easy to follow and effective workout with your Pilates Bar? This workout is beginner friendly and a great place to start. We’re working on arms and legs.
No Pilates bar? You can also do this workout with resistance bands.
Flexies Pilates Bar on Amazon: tinyurl.com/4f...
Use code: KRISTINEBAR for a discount at checkout
INSTAGRAM:
@mat.pilates
@mat.pilates
@mat.pilates
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DISCLAIMER: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is safe for you. Information provided is for educational purposes only and should not be considered a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By engaging with this content, you do so at your own risk.

[@JeromeBrock]

Great, quick workout!

[@dearlydia1657]

I’ve been doing this routine 2-3 times a week for the past month. It’s challenging but good for beginners. Please do more Pilates bar routines!

[@mat.pilates]

Thanks for letting me know that! I have something in the works ❤️

[@aprilthomasgiesen4233]

I really liked the workout with the gym stick! Another super workout…glad I found your workouts!

[@mat.pilates]

Fantastic! It's a very versatile prop

[@jasmineevenson8833]

I just found your videos - loved this exercise more than other ones I've done! I only have a pilates bar... Wondering if you'll do more video's with the bar?

[@mat.pilates]

Thanks! I've had great feedback from this video and am planning on future classes with the bar

[@MariaRivera-nv8nc]

Very challenging and not easy But i enjoyed it!!

[@mat.pilates]

Glad you were able to join this one!

[@michaelnunez7153]

Do you have other Bar Pilates work out videos?

[@mat.pilates]

I am working on getting some more up!

[@alexiabennett6025]

May you do more of these types of workouts for full body around 30 minutes?

[@mat.pilates]

Sure, I have more coming up with weights and bands that are in that range.

[@sarafinanutmeg1119]

Great workout . Am sweating as a pig

[@mat.pilates]

Keep up the good work!

[@michaelnunez7153]

What kind of bar do you have and where can I get one?

[@mat.pilates]

You can purchase this bar on Amazon: amzn.to/3IOMTxr I believe the code KRISTINEBAR can also be applied at checkout for a discount.

[@user-ex4yc7wf1r]

🥰🥰🙏🙏