5 Minutes Standing Stretch after Workout / Nina Dapper
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- čas přidán 22. 08. 2024
- 5 Minutes Standing Stretch after Workout / Nina Dapper
The perfect stretch after a run or workout. Enjoy!
Music from 3:30 is from Lexi Cline open.spotify.c...
My name is Nina Dapper. I am an international high fashion model and professional lifestyle coach. What can you find on my Channel? You will find many workout videos for a lean, slim and toned body. I also post lots of lifestyle related videos and vlogs. I love to share healthy recipes with you and take you with me to my travels, fashion weeks and photoshoots.
More information about my personal lifestyle coaching :
ninadapper.com...
Instagram: / ninadapperlifestylecoach and / ninadapper
This is perfect! ❤️ Just what I need after a hard workout :) much easier to exercise when the body is not so stiff :)
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hi nina! i love your videos and i’m really excited to try this! i was wondering if you could make something like a pre workout stretch/warm up
Great idea! Will work on that 🥰
Hi Nina.. M such a huge fan of urs.. Absolutely loved this video.. Very helpful for stretching while doing everyday activities 🙃🙃.. Please make a video on how to grow taller.. M 18yro and 161cm.. How can i grow to 5'7 atleast
Thank you for always solving problems even if you don't know it's my problem 😁😁😁😁😁😁😁
That was what I needed!!! Thanks 😊
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thank you Nina, we use this workout video in our daily office workout.
Wow! thank u for best stretchh🥰
Thank you
ty i SO NEEDED THIS !!!
☺️
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Mam squats and glute bridges increase my waist line size.Infact i feel my waist and glutes very hard please tell any solition for slim waist
Thanks for the cool stretching! 😃
Nina you are pretty ❤️
❤️ Stay blessed 💗
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terima kasih atas latihan pendinginannya ✌️😊🇲🇨
I really love your video's nina u are so beautiful 😍
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Is it better to start with the lower body or upper body when starting a stretch ?
Plz make a video increasing height I really need it Plz ❤️
Hello love 🌼
Hi Nina plz. Make workout for muffin top & love handles
You will find it on my channel!
where were you when new lady dropped?? i was stretchin
@Nina , can you do video to height increase
I'm just only 5'0😪
Age 14
Yes plz :"(
hey you got a perfect body with a perfect smile :))
That is so kind ❤️