Stop Doing Leg Extensions Like This!!!
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- čas přidán 16. 04. 2024
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When I first saw the thumbnail I thought it was Seth “Freaking” Rollins from WWE!!! 😆👀
Turns out it's jesus freakin christ
Me too 😂
@@GregHarrison-fx6ze no
Very helpful! 👏🏽
Aquaman
Wow thanks for this! I was doing this wrong and no wonder I stopped bcuz of pain. Now I can try this again with this new advice ❤
Glad it helped!
Changing car insurance is so easy, even a caveman can do it.
Appreciate this 💪🏽 in a fitness world that keeps saying go heavy with low reps I appreciate hearing less weights more reps and slow movements ❤
Depends what you can handle, id rather do 2 warm up sets 1 working, that dont go for all excercises though.
What pad????? Never saw any of the pads
If Jason Momoa says to to do it this way, I’m damn well gonna do it! 👍💪
Very nice 👋🏾👋🏾👋🏾👋🏾💯
Thank you aquaman
Now i hate this😂
Don’t do leg extensions… fixed it
The Jason Momoa rip-off. 😭
I didn’t hear a word ❤. I can’t believe someone looks better than Jason. I mean…great video!!
😅
So that's why it hurts like hell!!
Well…nothing new though
Very useful for the people who do this exercise incorrectly, which is a majority of people, including trainers
A
Dude is fit, but seriously has chicken legs.... guessing he skips most leg days