Hugh Janus Garage Workout

#garagegym #bulking #circuittraining #calisthenic #legworkout #naturalbodybuilding #circuittraining #garagegym #homegym #bulking #naturalbodybuilding #cutting #shoulder #workout #backworkout #armworkout #chestworkout #circuittraining #calisthenics

[@tranuc183]

Great equipments

[@Balmung5150]

Based Gardening enjoyer

[@alaao82]

Well.. You are indeed a real athlete.. Due to my age, I try to follow many coaches.. Here is a simple observation.. Ryan Humiston.. I used to follow all his videos, write, and implement.. He criticized the use of studies in exercise.. After that, he himself began implementing studies. And he publishes it...well...I still follow him...but...the interesting thing is that the conclusion of the studies is that the old classical style followed by veteran trainers is the most accurate...

[@Bullseye_Strength]

Agreed, the latest research seems to be a generation behind the gym bros.

[@sfarsitulumi]

We're all gonna make it

[@xsastah4138]

Great Video as always! How high is your caloric deficit?

[@Bullseye_Strength]

I'm aiming for 1.5 - 2 lbs of weight loss per week, so around 800-1000 calorie deficit.

[@xsastah4138]

@@Bullseye_Strength thank you!

[@user-yy7rn7rb9d]

Thanks for not making me continue with learning to read