Arianna Davis 30-Minute Beginner Hip-Hop Dance Workout | POPSUGAR FITNESS
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- čas přidán 24. 01. 2023
- Join dancer and choreographer Arianna Davis and get ready to hit the stage for a full-out feel-yourself dance session! You'll be moving and grooving with Davis as she leads you through this 30-minute beginner hip-hop dance cardio workout joined by Poofy Moffitino and Paris Nicole. If this is your first time dancing, you are in the right place! Davis takes it nice and slow as she drills the moves with you. If you don’t get it the first time, don’t fret; you’ll be sure to get it by the end of this video.
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Don't miss new episodes of Dance Fitsugar, now premiering every Wednesday on the POPSUGAR Fitness CZcams channel.
Find more from our dancers on their Instagrams:
Moffitino: / itspoofy
Nicole: / theparis_nicole
Davis’s outfit:
Pants: Nike
Shrug: Finesse
Bra: ASOS
Moffitino’s outfit:
Shrug: ASOS
Bra: ASOS
Shorts: Urban Revivo
Nicole’s outfit:
Bra: Alo Yoga
Pants: ASOS
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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I love this! Here I am old lady 70 did 10 minutes at 75 speed and I feel energized to start my day! Great instructor and so happy to be able to follow the moves, and yes feel HIP!
Yes!! We love to hear that!
@@PS_Fit And I loved hearing from YOU! Thank you much.
That’s actually incredible,is there any secret?
@@leenapeen2224 leenapeendon'tknowwhatyoumean. Maybe you read it wrong. I'm 70 years old. I could only do 10 minutes of this. I lowered the speed on my computer from 100% to 75% so I could follow some of these fantastic moves. So it's really quite credible, haha.
72 here! Omitting the knee twisty stuff and jumping jacks but yup energized for a day with the grandies.
watching this while still sitting on the floor but vibing with the sheer joy all of your energy is bringing me
Representation is everything. I appreciate you for several reasons ❤️
Arianna, thank you for bringing your STYLE, FLAVOR, PERSONALITY AND ENERGY to this workout!!!! This routine stands out to me from all the others! You brought personality and FUN! Please do more! XO, XO, Medora
She's the best, isn't she?!
I don't comment on many videos but I just want to say, "Arianna, you DID THAT!!" I am SO in love with this workout/dance routine!! I suck at choreography and messed up almost all of the moves but I had so much fun doing it! The energy of you, Paris, and Poofy is just beautiful and so encouraging. I love having "options" and this is one of the most fun dance workouts I have ever done. I'm looking forward to trying this one out a few more times this month and hopefully by the end of the month I will have mastered all of the steps. And even if I don't, I will have had fun and be more fit! Thanks ladies!!♥
aww i remember her from lizzo’s show! she’s so talented, i’m so excited for this💗💗
This was the most fun work out I’ve done in a long time!!
As a open heart surgery survivor this is a great video for summer days when you can’t go outside. It hits your daily 30 minute cardio needed per American heart association and it is fun. I appreciate the encouragement to change the moves to fit what you are comfortable with since I am directionally challenged the moves were easy to follow. Ty for this video
Arianna you're amazing, I haven't been active in such a long time. I'm out and about, always moving but when it comes to dancing or working out I realised it's been suuuuch a long time however I finished this whole dance workout without breaks, without skipping. I think this is a workout everyone can easily do if I did it. I'm 5'8 and weighing 189 pounds and comparing to my past self the more I put on weight it became harder for me to stand for long periods of time, walk up the hills or climb stairs, run or anything. I've been trying some other dance workout videos but I couldn't finish any of them except this one. Anyone who reads this comment and has self doubts, just have a big bottle of water near you and take a few sips before switching to the new move. I feel so much better and feel like I could do more and more, my weight isn't an obstacle to do a workout for the first time and I'm loving this. You get super sweaty as well so wear something comfy and light, you can feel the muscles you forgot they existed, and feel like you're burning calories without your body hurting. It's amazing, I'm definitely saving this. And last but not the least, I learnt a super cool choreography lol Thanks a lottttt Arianna
Ehhhhh❤ I agree sis
Incredible! Love the moves and how they’re build up with just the right amount of repetition and tempo ❤
Uau
❤❤❤❤❤
Great 30-Minute Beginner Hip-Hop Dance Cardio Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work!
Okayyy so for real Arianna wasn’t out of breath AT ALL this entire video. I’m saying this because I am a thick girl too and people always assume I am out of shape, but I am in incredible shape. Loved this video!!!!
Love Arianna's confidence, she just shines.
Arianna’s routine is fun, easy to follow. It’s really fun that each girls bringing their own personality. I can’t wait for more videos. Thank you girls. ❤
I love that she normalizes hard breathing while doing sports as well. Always felt soooo insecure about my breathing while sports 😢
Dance fitness is my go to! I’m 63 and can’t wait to try this!
Im loving Arianna's energetic personality and choreo. And fr fr the beats are legit slappin. Had me getting all Magic City in my living room
i love this choregraphy and Arianna
Hi Arianna! Congrats on this new path on your dance journey after Lizzo! 💕
I knew she looked familiar but couldn't place her💕💕
I did it all, with terrible coordination but it was fun
This was fun and challenging! I enjoyed it!
This was so much fun! I felt like I was not forcing myself to work out
Love this!!!!!!
Thanks for breaking down all the choreography so well!! ❤
You are a fantastic dance teacher ❤️ you are amazing 🎉
This is a blast!!! I def learned some new dance moves to take to the dance floor. Thanks so much for this vid, love the choreo and great energy 🙌
This workout was so much fun because I forgot it was a workout! I was just having fun. I like these types of workouts bc it's not boring and it is very encouraging.
This was so fun, love Arianna's energy! Bring her back❤🙏
the vibe of these girls omg!!! i love it
This was so much fun, I loved it! I love the reminder that we have options, it really helps to spice things up.
This is everything!!! Y’all got me dancing @ 54!!! I remember
perfect, fun and just the pace I needed today!
Loving these series of dance fit sugar😍😍😍😍! Please do more of these❤️❤️
Watch this space for more Dance Fitsugar episodes featuring the amazing Arianna!
Can’t dance to save my life but me trying to was fun and such a good workout ! Loved
I love this. I had so much fun i didn’t even notice we were almost done
Awsome 😊
This is a fun exercise to burn some fat!! Question... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it
Love this
I scrolled, changed words in my search and hallelujah I found you. Please do more. ❤❤❤
👏🏾😍 Excellent hip-hop workout! Arianna's amazing instructor! Her routine is fun and easy to follow! Love her energy and confidence! It’s really fun that each girls bringing their own personality! There were a lot of sass and attitude throughout this whole workout, which makes the workout even more fun! Can't wait to redo this and more of Arianna's dance workouts in the near future! Thanks, Arianna 🤗🖤
I love her from the show, “ What Out For The Big Grrrls”, if you have not watched it, go watch it.
oh, i can feel the positive energy 🙌
That was so fun. Thank you!
Ariana is the best .. she made me smile in the exercise lol. That´s so fun
Loved it!! I def broke a sweat. I hate boring workouts so I figured I’d do a dance one. And this one was perfect!! Thank you!!
Have you been doing more dance workouts? If you're looking for something new, coffee check us out!
Yall I am such a white girl dancer I ended up adapting some moves to fit my two left feet😂. I loved this so much more than normal cardio. I now have motivation to work out. Thank you so much! Awesome and fun video.
thank you!
The vibe is immaculate 🤌
Lots of fun and good for the brain! (71 year-old skinny woman who loves to dance here).
The energy you all brought to this video kept me going! Thank you! 🙌🏾
This dance workout was soooooo much fun! I can finally say I got thru a whole workout and had genuine fun :)
First time watching this and i can say this is for me. When,I say I love this workout!!! Thank you so much 💓
Great job ladies! Wonderful energetic and positive energy. Y'all work so great together. This definitely got me energized.
You three are pure sunshine!❤
Thank you so much for this! I haven’t danced in years but this has reinvigorated me!
I feel so uncoordinated doing this but I'm having fun! Me and my toddler do it together 😂
Finally a workout video where the main person is not skinny and isn't saying "This is gonna get you a flat stomach, a bikini body, shed those extra pounds" etc
Finally a workout video based on fun and strenth building
Finally a workout dance video where they actually do the dance moves at a pace that's not impossible to keep up with.
And finally a workout video without a white background! I really dislike white backgrounds! Everyone knows that bright white light is bad for our eyes, yet for some reason people still love having bright white backgrounds in their videos. I love the pink
Beautiful workout 🎊💞
So much fun! Thank you!
Did this video for class assignment yall killed it I had so much fun and yall are amazing.
loving this great workout , amazing moves💕💕
First time to this channel, I love it so much. Great teacher I didn't think I could do it, but it was so encouraging, felt like they were talking to me!!
SO AMAZING!!! Thanks❣️
¡Me encantó la rutina! EXCELENTE
Love you guys! You make it fun and doable. ❤
Oh i love u guys !!! The energy is amazing and I had so much fun
So fun🤗 i got all the moves 🙂
Ok, I am loving the energy😊I will try this for my workout tonite👍🏻👍🏻
So much fun!! 🥰😁
Winning!!! Thank you!!
I’m so excited to start this Tomorrow!!
Ari!!!! Such good energy! Great routine! Looking forward to seeing more from you 💗
I loved this!!!!
I loved it❤
Thank you for great beginner hip hop
Felt like a tube man flailing around but I had so much fun following along
Good vibe you make me smile and joint to workout ❤❤
Orion Belt in movement 😂❤
My hat is off to this girl. What she is doing is awesome. I would have been used and abused in the industry as a young woman. She truly is strong with support.
Gurl!! You are the bomb 💣. Love your style😍
oh god, so great for the dance of beginner, I love it obvious
Luv luv this video!
Perfect way to destress with some awesome choreo! Love the BIG GRRLS! xoxox BIG GRRL TOO!
I love you guyssss you amazing🎉
Love this one... Would you consider making a resistance band workout 🥺❤️
We've got a few more coming in the next month, but in the meantime, check out some of our previous workouts featuring resistance bands!
czcams.com/video/Q_FiA6zr-RM/video.html
czcams.com/video/Jk3whJDA8Ck/video.html
you are amazing
I’m already saved it 😊
Muito bom 👏🏽✨
好喜歡這部影片～～～
Girls are soo fun
Ok, this was fun
I'm so excited for this!
♥️♥️♥️♥️Amo a la instructora
Amo
I love this
very nice
watch out for the big gurrrrls
❤
i love this music trackkk, so hottt
💜