5 Min Hip Hop Dance Workout For Beginners (Easy)

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  • čas přidán 25. 08. 2024
  • Welcome to our Hip Hop dance workout for beginners. Let's get the party started with a nice and easy warm up. Then get ready to tone your arms, abs and legs with old school moves like the running man and the cabbage patch. This is easy enough for beginners or advanced hip hop dancers. Remember to breathe and have fun.
    Disclaimer:
    Minute 2:47 - 3:46 is mute because of copyright reasons
    This is a 5 minute clip of our Old School Hip Hop workout. Join our online dance studio now to get access to the full 30 min workout and so much more.
    Hip hop fitness that transports you to a place of wild abandon. The Flirty Hip Hop Dance workout routine will get you sweaty while making you feel hot. Sizzling hot. Channel your inner Beyonce or Shakira while dancing your calories away. In this hip hop dance workout learn sequential dance steps that you can use for your next dance party. This is a non-stop dynamic cardio workout full of sweat and sensuality and is sure to empower your body and soul!
    Get 7 Days FREE when you join now!
    bit.ly/2GRBbDh
    Old School Hip Hop incorporates classic hip hop dance moves with strength for an exercise session you will love! Hip Shake Fitness is your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.
    Want more? 30 Min Hip Hop Dance Workout Video Here!
    • 30 Minute Hip Hop Danc...
    Checkout ALL our Flirty Hip Hop Dance Workouts available on demand HERE
    studio.hipshak...
    ***
    Follow us on social media.
    / hipshakefitness
    / hipshakefitness
    ***
    Hip Hop Dance Workout Instructor:
    Ashley: / fitbodybyashley
    Hip Shakers (L-R):
    Kendra: / kendracmiller
    Lillian: / elle_music
    Melissa: / mellymel7504
    Maddy: / madettedac
    #danceworkoutforbeginners #hiphopdanceworkoutforbeginners
    Try a sexy hip hop class
    • 5 Minute Dance Workout...

Komentáře • 168

  • @Hipshakefitness
    @Hipshakefitness  Před 6 lety +23

    This one is best used to get ready for your high school reunion. Haha Ya feel me babes? Don't lie I know I did that. What other hip hop songs should we create a choreography to? Hit us up!

  • @LittleMissDivine
    @LittleMissDivine Před rokem +6

    The hateful comments are so unnecessary. I love this! These are probably her students, kudos for doing this.

    • @Hipshakefitness
      @Hipshakefitness  Před rokem +3

      Thank you so much for this! We appreciate people like you =)

  • @elondaallen4543
    @elondaallen4543 Před 5 lety +47

    Thank you Ashley for a hip hop video that I can do all the way through. I didnt feel like a looser afterwards because I was able to actually do it.
    Thank you

    • @Hipshakefitness
      @Hipshakefitness  Před 5 lety

      You're a rockstar babe! We've got a lot more Ashley and Old School Hip Hop on our site too. And we're having a 45 days free subscription promo this week. Use code springtime45 :)

    • @rachelstewart4586
      @rachelstewart4586 Před rokem

      Yes - this!

  • @lea.2581
    @lea.2581 Před 3 lety +11

    Now THIS is something I can actually get into and finish straight thru. PERFECT!!

  • @munirah525
    @munirah525 Před 5 lety +19

    Love that even when i don’t feel like doing anything I can do one of your videos and get my steps for the day and burn way more calories than pacing the house. So much fun!! I think you will have me convinced that I can actually dance soon.

    • @Hipshakefitness
      @Hipshakefitness  Před 5 lety

      We love that munirah525! You don't even realize how much steps you take when you dance and it's my fave way to get my step goals in too 🙌🏼 Thanks for dancing with us.

  • @scrappypupper7456
    @scrappypupper7456 Před rokem +4

    Late to the party, but just wanna say, I love this video. It's the most fun I've had while working out, the only exception being swimming.

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Awesome babe! Which part did you like? We'd love for you to join our growing dance community! Get 7 days free trial if you join now! www.hipshakefitness.com/join

  • @kredwell1397
    @kredwell1397 Před 4 lety +9

    I have never done anything close to hip hop, but your video was easy to follow and not intimidating. I worked up a sweat and the music was great! Thank you so much!

    • @Hipshakefitness
      @Hipshakefitness  Před 4 lety +1

      Yay. We hope you'll take more hip hop classes with us :)

  • @Aritul
    @Aritul Před 6 lety +10

    Love "Poison"!

  • @user-sm3hb9tz1c
    @user-sm3hb9tz1c Před 2 lety +2

    まじでカッコいい!

  • @sunshine4lifee
    @sunshine4lifee Před 7 lety +10

    Ashley, you are such a lively fitness instructor! I really like your style, so inspirational!

  • @CEETHEMUA
    @CEETHEMUA Před 13 dny +1

    Love this workout! ❤

  • @musthurt3258
    @musthurt3258 Před měsícem

    All the unnecessary comments, I think it's to demonstrate that people of all levels ca ln do it. I am not a good dancer but loved this!

  • @pateegutee7960
    @pateegutee7960 Před rokem +2

    LOL I find the struggle in the lady in light blue tops cute and funny :D

    • @Hipshakefitness
      @Hipshakefitness  Před rokem +3

      Everyone has a struggle just gotta push through

    • @herpurplepixieness
      @herpurplepixieness Před 2 měsíci

      I loved her, she's what I look like!! So awesome to see everyone represented 💜

  • @sharonallan2458
    @sharonallan2458 Před 2 lety +1

    I love these short dance workouts. I do them on my work from home breaks. They are short and easy to follow and fun!

  • @mizbootie
    @mizbootie Před 4 lety +3

    I've been sitting around so long, I didn't get through the whole thing, but I watched it all and know I'll be able to do this in no time. Thanks for giving me a starting place to get off my office chair :)

    • @Hipshakefitness
      @Hipshakefitness  Před 4 lety

      You got this babe! So proud that you got up off that chair 🙌🏼

  • @1homemademom
    @1homemademom Před 6 lety +2

    girl you just don't know how much you are helping me to get back on my feet dancing thank you for helping people ...,woop woop do your thang!

  • @LonjeMarie7
    @LonjeMarie7 Před 4 lety +4

    Thank you This is amazing it’s not too much too little and it’s very easy!

  • @wolfhaven9312
    @wolfhaven9312 Před 2 lety +1

    Need to lose the quarantine pounds and I am bored of regular cardio and yoga.
    This is more fun!
    💃💃

  • @malauricebaldovino2886
    @malauricebaldovino2886 Před rokem +1

    I love her energy.

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Thank you sweetheart. We love yours! Sign up to get 7 days free trial www.hipshakefitness.com

  • @nikilandella6136
    @nikilandella6136 Před rokem +2

    That was beautiful, thank you, and great for my confidence. You broke it down to my level and I mostly didn't feel so clumsy. Thank you! :)🥰

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Wonderful! That what we are here for! Which dance move was your favorite?
      By the way babe! We're giving away a month free subscription to new monthly plan subscribers! Just use code: WARRIOR30 at checkout!
      www.hipshakefitness.com

  • @milletkuzuryu882
    @milletkuzuryu882 Před 3 lety +2

    2:45
    Audio: I'm not here, I'm a hallucination.

  • @aoreliasamantha5339
    @aoreliasamantha5339 Před 2 dny

    Thx, so cool ❤

  • @jolineespi6763
    @jolineespi6763 Před 4 lety +3

    This was awesome!!! Thank you!!!!

  • @Crowroni13
    @Crowroni13 Před 2 lety +2

    This was so fun not only did I work out but now I know a few new moves!

  • @1homemademom
    @1homemademom Před 6 lety +1

    Hollywood swinging Hollywood swinging cant wait till I can dance again love the mix ...

  • @Autumn5303
    @Autumn5303 Před 6 lety +4

    I absolutely loved this workout!! You go girl! It took me back and I loved it

  • @carmelsaucesundae1
    @carmelsaucesundae1 Před 6 lety +2

    Ashley I love this workout! Thank you.

  • @fitfat1490
    @fitfat1490 Před 11 měsíci +1

    Omg omg i looove all the song here. Daanncee!!

    • @Hipshakefitness
      @Hipshakefitness  Před 11 měsíci

      Love hiphop too! Which part of the video did you like?
      By the way, get 55% OFF on your Annual Plan if you subscribe today! Use code: KALEILA55 at checkout!
      www.hipshakefitness.com

  • @yolandaznostalgictv9462
    @yolandaznostalgictv9462 Před 7 lety +3

    This looks fun .. I added this to my exercise playlist .

  • @carlosbarajas714
    @carlosbarajas714 Před 4 lety +5

    Nice, beginner level. I’d like to use it for our on line class.

  • @ChelleBear7
    @ChelleBear7 Před 2 lety

    Yes this gave me life you go ahead!!!

  • @vsoraya
    @vsoraya Před 4 lety +2

    This is so fun!!!! I love it...Thank You so much girls!!!!

    • @Hipshakefitness
      @Hipshakefitness  Před 4 lety +1

      Yay! Glad you liked it babe. We've got a lot more old school hip hop with Ashley

  • @TheLadyDelirium
    @TheLadyDelirium Před 4 lety +2

    I'm so excited to have found your channel. You've got such great energy, it seems like it'll be a fun journey.

  • @jolieholiday1184
    @jolieholiday1184 Před 5 lety +2

    thanks so much been looking forgood music and good workout

  • @zakiyawiggins2421
    @zakiyawiggins2421 Před 5 lety +6

    Great music choice and such a fun workout I need you in my life btw I’m 14 years old😄

    • @Hipshakefitness
      @Hipshakefitness  Před 5 lety

      Hey Munchkin! You're gonna love the full workout on our virtual dance studio!! 😘

  • @smartmarketing173
    @smartmarketing173 Před 3 lety +3

    I’ve tried a lot of YT vids and this is one of my faves! Great tunes, happy, funky, and FUN! Thanks, @ashley

  • @kdvirgo
    @kdvirgo Před 4 lety

    Another fun way to get in some exercise, you don’t need backup dancers though. You are all the video needs! Prefer just you!

  • @zionzlove7188
    @zionzlove7188 Před 5 lety +2

    Awesome work out!! 👍♥️♡

  • @shannytel83
    @shannytel83 Před rokem +1

    Girl I really enjoyed your video.. I love dancing and I love doing dance moves from when I was growing up.. I had a problem with half of your video with no volume.. then it finally came back on.. I'm going to be looking for some more of your videos and check them out! Thanks chick!!

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Thanks babe! Unfortunately, CZcams muted that part of the video because of copyright :( You can find the full tutorial on our website though and more old school hip hop classes

  • @andreasimpkins5178
    @andreasimpkins5178 Před 6 lety

    That was so much fun and so easy on my body. Hated it was over so soon so I did it again. 💙💪💙🎧💙

    • @Hipshakefitness
      @Hipshakefitness  Před 6 lety

      Glad you enjoyed it! Check out more of our dances on our channel!

  • @amberfrazier4023
    @amberfrazier4023 Před 2 lety +1

    This is awesome

  • @gabcarol8
    @gabcarol8 Před 7 lety +2

    This was fun & easy! Thanks!

  • @nomfundoshozi6187
    @nomfundoshozi6187 Před rokem +2

    Love it🇿🇦

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Happy Holidays Gorgeous! Don't forget to check out our Gift Cards! It's the best Christmas Gift for your loved ones this year! Here's a link! linktr.ee/hipshakefitness?fbclid=PAAaZNF5DdVuV_GzMF7YkdcZVV_6yZGFG5qAVA0TXo-U3cEYR8CWlq_4j59Ss

  • @yashayasuo
    @yashayasuo Před 3 lety +15

    Is it me or did the sound cut off around 3 mins?

    • @mayajune7500
      @mayajune7500 Před 3 lety

      yes but then it comes back a minute later probably just copyright issues

  • @nathanbrowne9472
    @nathanbrowne9472 Před rokem

    Make the old dance moves fitness love it they should get paid by government it helps us

  • @ckakychannel3476
    @ckakychannel3476 Před 4 lety

    Perfect

  • @arellanobustos76
    @arellanobustos76 Před 6 lety +3

    Love Love LOVE IT!!!! You are so easy to follow and I just LOVE your energy! Thank you for sharing your videos so we can dance with you at home! I was thinking of a song for a routine...”Every Little Step” by Bobby Brown? Or is that too slow? :) Thank You!!!

    • @Hipshakefitness
      @Hipshakefitness  Před 6 lety +1

      Hey Babe! Hip Hop dance workout. It''s an easy warm up. that will tone your arms, abs and legs with old school moves like the running man and the cabbage patch. Remember to breathe and have fun. Join us now!!

    • @Hipshakefitness
      @Hipshakefitness  Před 6 lety +1

      Every little step is quite slow, I prefer jazz songs.

    • @arellanobustos76
      @arellanobustos76 Před 6 lety +1

      Hip Shake Fitness I totally understand :) I love all your music choices!! Love it!!

    • @Hipshakefitness
      @Hipshakefitness  Před 6 lety

      Thanks, Babe!

  • @estellebrodie5403
    @estellebrodie5403 Před 4 lety +1

    Nice work out

  • @BongieThaYungN
    @BongieThaYungN Před 6 lety +1

    Keep grindin!

  • @nomfundoshozi6187
    @nomfundoshozi6187 Před rokem

    Good Vibez...🇿🇦

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      Thanks dear! Come dance with us and get 7 days Free Trial www.hipshakefitness.com

  • @sharonicali
    @sharonicali Před 4 lety +1

    Who is watching this at home during shelter in place? :)

  • @tomasgonzalez5441
    @tomasgonzalez5441 Před 2 lety +1

    nice

  • @YaBoiMOE
    @YaBoiMOE Před 6 lety +1

    lets get it good shit!

  • @2015humblebeginningzb
    @2015humblebeginningzb Před 3 lety

    I likes

  • @carodc3
    @carodc3 Před rokem +2

    Song list (At least those that I and Shazam were able to identify):
     » 0:07 -> 1:32 --- Bell Biv DeVoe - Poison
     » 1:32 -> 2:42 --- Fatman Scoop - Be Faithful (Put Your Hands Up)
     » 2:42 -> 3:46 --- [mute due to copyright]
     » 3:46 -> 4:29 --- MC Hammer - Turn This Mutha Out
     » 4:29 -> 5:25 --- DJ Kool, Biz Markie, Doug E. Fresh - Let Me Clear My Throat
     » 5:25 -> 7:03 --- Naughty by Nature - Hip Hop Hooray

  • @waadMN5001
    @waadMN5001 Před 5 lety +1

    4:15 when they started the walking moon moves 👣🦵🏿💃🏾

  • @cheyennebrown9177
    @cheyennebrown9177 Před 3 lety +3

    Lost audio in the middle of the video

  • @battyverti2359
    @battyverti2359 Před 4 lety

    Didnt know how old I was until this workout

  • @chriscaine7689
    @chriscaine7689 Před 3 lety

    The attitude of the teacher is why she is a teacher, and the attiude ofthe girls behind her says why.

  • @llewgibson
    @llewgibson Před 6 lety +2

    I viewed your channel mate, really love the content. Liked straight away, We should connect!

  • @mickeyguajacho9827
    @mickeyguajacho9827 Před 6 lety +1

    Hi I was wondering where did you get the song mix? Also love the dances!

  • @brennathompson5642
    @brennathompson5642 Před 7 lety +13

    Is it bad that I'm 13 and know all of these songs

  • @KimontheWeb
    @KimontheWeb Před 4 lety +2

    What happened to the sound mid way? I was gettin' it 🤣

    • @Hipshakefitness
      @Hipshakefitness  Před 4 lety

      Hi Kim! Thanks for asking. We had to mute it because of copyright 🤷🏻‍♀️It comes back after

    • @KimontheWeb
      @KimontheWeb Před 4 lety

      Hip Shake Fitness Got it. Thanks for replying. I greatly enjoyed it and added it to my workout playlist 😊

  • @HIGHLYWIREDTV
    @HIGHLYWIREDTV Před 5 lety +76

    Stiff background dancers lol

    • @UniquelyJas
      @UniquelyJas Před 4 lety +6

      Lol I’m like what is they doing 🤣💀

    • @soulfitnessug8395
      @soulfitnessug8395 Před 4 lety +26

      Let's give them props for doing the dance and learning the moves though😃🙌🏾

    • @eleendlight
      @eleendlight Před 3 lety

      Lol 😆

    • @smartmarketing173
      @smartmarketing173 Před 3 lety +2

      That’s ok, makes me feel superior lol vs. like, oh forget it, I’ll never be as good as them 😂

    • @elwoodzmake
      @elwoodzmake Před 2 lety +3

      Like 99.8% of people...

  • @milletkuzuryu882
    @milletkuzuryu882 Před 3 lety

    Me: this looks easy
    My two left feet: please stop

  • @WeavingWonders
    @WeavingWonders Před 5 lety +1

    Where can I download/ buy this sound track. This is the 2nd video I have heard it in.

    • @Hipshakefitness
      @Hipshakefitness  Před 5 lety

      We use a dj to mix our tracks and it's a mixture of royalty free songs

    • @WeavingWonders
      @WeavingWonders Před 5 lety

      @@Hipshakefitness czcams.com/video/y4uHVkrVtDs/video.html the same mix of songs exactly. That's why I asked. But if it's private no problem

  • @fitfat1490
    @fitfat1490 Před 11 měsíci

    Anyone know what the song in 02:31?

  • @Forget-Me-Not-Always
    @Forget-Me-Not-Always Před 2 lety

    The music got muted

  • @Weloveourcats369
    @Weloveourcats369 Před 3 lety

    Wow! I was doing the workout and it muted at minute two on my Roku tv and it says it was muted due to copyright claims 😩

  • @sweetbumblebees247
    @sweetbumblebees247 Před rokem

    The music stopped and the video is silent

  • @justlacy293
    @justlacy293 Před 2 měsíci +1

    Sound goes out at 2:44 Video Sucks

    • @Hipshakefitness
      @Hipshakefitness  Před 2 měsíci

      Thanks for letting us know. Unfortunately CZcams blocked it. We had to take the song off or take the video off

  • @USAtoElsewhere
    @USAtoElsewhere Před 3 lety

    Sound cut out on me after the first few minutes

    • @Hipshakefitness
      @Hipshakefitness  Před 3 lety

      Hi Sherry. Unfortunately, we had to mute part of the video because of copyright laws :(

  • @donnaq5439
    @donnaq5439 Před 3 lety

    I'm so uncoordinated. I got lost on 2nd move :(

  • @fourthearlofwindsortheseco7982

    Will this work put of I am gay? Because many people are telling me due to my sexuality I can't be as fit as some straight men. Anyways, lived the vid.

  • @hotfishfromsharktale
    @hotfishfromsharktale Před 2 měsíci

    Okay but my whole sound stopped working halfway through? Is that on just my end?

    • @Hipshakefitness
      @Hipshakefitness  Před 2 měsíci

      Sorry babe. It’s the owner of the song 😤 we can’t do anything about it

  • @deborahcharles5107
    @deborahcharles5107 Před 6 lety +29

    ur background dancers look like they dont know what they doin nd not as lively as u

    • @Hipshakefitness
      @Hipshakefitness  Před 6 lety +3

      Thanks for the comment babe. Everyone is here to learn and be better.

    • @SEYIABI1
      @SEYIABI1 Před 6 lety +6

      I like that they look like beginners.

    • @vsoraya
      @vsoraya Před 4 lety

      Don't judge they are enjoying it otherwise they wouldn't be in the video.

  • @jackieswalker
    @jackieswalker Před 3 lety +2

    Im not a dancer and I did better then the background dancers 🥴

    • @Hipshakefitness
      @Hipshakefitness  Před 3 lety

      Proud of you. All our "back up dancers" are also there to learn. Thanks for joining.

  • @EffervescentSunflower

    Girl in light blue tank looks positively miserable damnn

  • @demian5178
    @demian5178 Před 3 lety

    Is there something wrong with you?

  • @funnytyme6958
    @funnytyme6958 Před 3 lety

    I really like the lead but there are a few back ups that need to be replaced. They really messed me up on my moves. Either they lack on confidence or maybe they are not enthused but whatever it is busting my mood. Not all of them.... A white girl and the black girl getting it... please please put more motivated people in your line up.... I really would like to continue using your workouts but I can't with the back up so off.

    • @Hipshakefitness
      @Hipshakefitness  Před 3 lety

      Thanks for the feedback. The ladies who workout with us in our videos are all just here to have fun and get a good workout.

  • @JaneEskayWaldmann
    @JaneEskayWaldmann Před 4 měsíci

    Nope too difficult. Not for beginners. You don’t show us how to do the moves. Too fast.

  • @nativetears5521
    @nativetears5521 Před rokem

    Why are they giving the impression they don't even want to be there? And why no sisters of color? I ask as obviously her friends are not appreciating the music... I digress.

    • @Hipshakefitness
      @Hipshakefitness  Před rokem

      On the contrary we have a few instructors of color. What was your favorite Hiphop Dance move from the video? Join our growing dance community. Get 7 days Free Trial www.hipshakefitness.com