Why Fighters Cut So Much Weight (and Why It's A HUGE Problem)

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  • čas přidán 20. 03. 2023
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Komentáře • 655

  • @Idranim
    @Idranim Před rokem +1736

    Connor at 145 looked like a skeleton I’m honestly not surprised he did everything in his power to not defend that belt

    • @user-co1gi7yd2r
      @user-co1gi7yd2r Před rokem +115

      He didn't defend his 155 belt either, he just doesn't want to defend.

    • @yaboicaden200
      @yaboicaden200 Před rokem +67

      ​@отпирайте yeah Conor doesn't really seem to have a real champion mindset he just wants to conquer and get all the accolades

    • @Complexityspaz
      @Complexityspaz Před rokem

      @@yaboicaden200his entire goal was to get in get rich then get out their are serious long term effects of combat sports.

    • @jooyichen
      @jooyichen Před rokem +63

      What I respect about Conor is his consistency in his dreams. He also became a simultaneous 2 div world champ in his previous promotion before joining the UFC. And he explicitly say that he wanted to replicate his success in Cage Warriors, and so he did.

    • @San-oe1xv
      @San-oe1xv Před rokem +5

      It's not like he went down a weight class, it was his weight class at the time. He just didn't want to

  • @zaidkidwai7831
    @zaidkidwai7831 Před rokem +937

    Sanctioned cheating is a perfect way to describe it

    • @SPIDERM0OSE
      @SPIDERM0OSE Před rokem +13

      Sanctioned cheating.
      In the entire history of combat sport, sanctioned combat sport either amateur or professional, give one example of a fighter who didn't manipulate his weight before the night of the fight.
      😂

    • @clint6716
      @clint6716 Před rokem +29

      ​@@SPIDERM0OSEthat's a big whoosh captain, just because everyone is doing it doesn't mean it isn't cheating. Have you seen Icarus?

    • @aggroelohim3537
      @aggroelohim3537 Před rokem

      It's not cheating if it's not against the rules lol that is the most retarded way of describing it little joey was just salty his boy gynosanya got shat on

    • @aggroelohim3537
      @aggroelohim3537 Před rokem +35

      ​@@clint6716it's not cheating because it's not against the rules

    • @SPIDERM0OSE
      @SPIDERM0OSE Před rokem +2

      @@clint6716
      Im not interested in yer pantomimes or girlish soap operas Im talking only about combat sport & their rules.
      In the entire history of combat sport, each n every serious competitor has manipulated their weight before the fight & they have done so because not only is it within the rules & therefore it is "RIGHT", it is also a NATURAL effect of fight preparation.

  • @andrewcruz1931
    @andrewcruz1931 Před rokem +456

    I always felt the same . What’s the point if none of the fights aren’t happening at the weight they’re supposed to ? If they hit 155 at the weigh in, they should have to hit 155 on fight night right before they get in the octagon.

    • @javerious24
      @javerious24 Před rokem +112

      @just so dawg the point is he wants people to just be fighting closer to their normal weights

    • @ki6108
      @ki6108 Před rokem +43

      ​@@javerious24 make them weight at 155 the night before the fight and do a weight in a moment before the fight with tolerance about 5 (more or less )pound, that way at least fighter won't have too much stress maintaining that 155 pound throughout the day, they can eat, hydrate etc as long as they don't go over that tolerance

    • @ki6108
      @ki6108 Před rokem +3

      ​@just so ​ make them weight at 155 the night before the fight and do a weight in a moment before the fight with tolerance about 5 (more or less )pound, that way at least fighter won't have too much stress maintaining that 155 pound throughout the day, they can eat, hydrate etc as long as they don't go over that tolerance

    • @yourlandladysson6395
      @yourlandladysson6395 Před rokem +44

      Exactly. The concept is just stupid. The day of weigh in should be the day of fight night too

    • @jakesmall8875
      @jakesmall8875 Před rokem +21

      @just so no it’s not unreasonable
      Everyone should just fight at their normal weight and not cut anything
      The cut is unhealthy
      Khabib almost died

  • @hypnotwist_
    @hypnotwist_ Před rokem +385

    TJ you should watch MMA on Points interview with a doctor where he explains and demonstrates how the Hydration testing doesn't actually work in stopping weight cutting. Step in the right direction for sure though.

    • @mstr293
      @mstr293 Před rokem +9

      I think they should add "Height gap limits" in order to more accurately prevent weight cutters. Weight classes are separated like 10lbs each division, It'll take only 2-3 Inches of a person's natural height based on the "height and weight chart" in order to be considered 1 division higher since a person who's an inch taller than you weighs 3-5lbs more on average.

    • @TheLeadHook
      @TheLeadHook Před rokem +28

      TJ is a bit out of touch regarding MMA tbh

    • @bigtonytwoshoes8184
      @bigtonytwoshoes8184 Před rokem +18

      That video was really eye opening to the whole solution. I think the Dr who works with the fighters at ONE said it best. “People thinks is a simple problem with a simple fix, but it is drastically complicated when you get to solutions” hope to see more innovations come that limit aggressive cuts and disincentivizes cheating

    • @OmnipotentSpud
      @OmnipotentSpud Před rokem +11

      Dude, that video was absolutely eye opening.

    • @cristo6007
      @cristo6007 Před rokem +2

      ​@@TheLeadHook not really TJ claimed that the reason he got hired as the CEO of EPO is because he became anemic trying to cut down a weight class

  • @T0X1CSPIKES
    @T0X1CSPIKES Před rokem +271

    It's sad because this extreme behavior trickles all the way down to literal children. I wrestled in Middle School/High School and I saw kids as young as 14 cutting 10-15 pounds to make weight. Obviously this involved a lot of dehydration, laxatives, and starvation. One of my teammates was so drained and pale before a weigh in that teachers wanted to send him home since his cheeks were sunken in and he could barely stay awake in class. People of all ages/levels should be able to partake in combat sports without needing to kill themselves to do so. I really hope hydration tests become the standard everywhere.

    • @soonahero
      @soonahero Před rokem +2

      They need to abolish weight classes altogether

    • @tylermoran8635
      @tylermoran8635 Před rokem +57

      @@soonahero well that would just be stupid

    • @ronmka8931
      @ronmka8931 Před 11 měsíci +2

      @@tylermoran8635 atleast for kids lmao

    • @sugoi9680
      @sugoi9680 Před 9 měsíci +21

      @@ronmka8931 Same thing. Weight classes are not the issue. That's like saying school shootings happen let's abolish school.

    • @smellmyphart
      @smellmyphart Před 9 měsíci +6

      @@soonahero yeah let a 50kg fighter and a 70kg fighter fight... what a bad idea that is

  • @juniorzz5055
    @juniorzz5055 Před rokem +259

    Perfect time was about to eat

  • @thegoat5587
    @thegoat5587 Před rokem +48

    Weight cut is more dangerous than the fight itself. What's worse is weight cut makes you more vulnerable during the bout.

  • @VTdarkangel
    @VTdarkangel Před 11 měsíci +248

    How you solve the weigh cutting problem is have weigh-ins on the same day of the fight, preferably within a couple of hours of the fight. At that point, the time to rehydrate following cutting for weigh-in would be too short and create a performance concern for the fighters. This would encourage fighting at a more natural weight.

    • @ronmka8931
      @ronmka8931 Před 11 měsíci +50

      2 issues with that. First is if a fighter misses weight the entire fight is cancelled right before the match (pissing off alot of fans). Second is what if someones natural weight is 160 lbs he is forced to fight 170 lbs or cut weight. A better option is hydration testing which forces those big guys who are too big for a weight class to go up

    • @ArchyBeatz
      @ArchyBeatz Před 10 měsíci +24

      @@ronmka8931 Rehydration clauses, can't rehydrate more than 10lbs after weigh ins. Honestly if someone was 160 it wouldn't be that hard for them to make 155. 5 lbs in a day is rough but is possible. Anything more than 5lb in a day is destructive. People who drop more than 10lbs in a day are insane.

    • @kja6336
      @kja6336 Před 10 měsíci +8

      @@ronmka8931make it so that if you miss weight you automatically lose fight pay and have to fight otherwise your contract ends and the UFC dumps you.

    • @ronmka8931
      @ronmka8931 Před 10 měsíci +5

      @@kja6336 bro that sort of happens, if you miss weight your opponent has the choice of fighting you at a weight disadvantage and you get a pay reduction. forcing people to fight is a bit unethical btw.

    • @kja6336
      @kja6336 Před 10 měsíci

      @@ronmka8931 they arent forcing them to fight, its an ultimatum. Its also unethical to allow a fighter an advantage over another by them not following the rules while the other does. This would just be a more convincing way of almost forcing them to not miss weight, while also making it so when they do the Fans wont miss out on a fight. Its not gonna happen since the fighters will never be forced to transition divisions but its still an idea

  • @jldriver02
    @jldriver02 Před rokem +44

    Imagine being a 170 pounder ur whole career and they bring in weigh ins on the day and u gotta fight an unranked ngannou😂

  • @DeadricSummoner
    @DeadricSummoner Před rokem +159

    It’s pretty dangerous to cut more than 15bs (depending on body fat). The more I see this becoming an issue the more recent fighter protests about having a 160-5lb weight class makes sense. GSP used to cut from 190lbs while he was a welterweight, but today it’s not uncommon for lightweights to cut from that range along with welterweights cutting from 220lbs. Even with Paddy the baddy cutting 60lbs to fight.
    It’s time to force fighters to fight in their proper weightclass

    • @thememeconnoisseur4088
      @thememeconnoisseur4088 Před rokem +4

      Citations for WW's that have cut that much weight?

    • @RaoulDukeIII
      @RaoulDukeIII Před rokem +2

      @@thememeconnoisseur4088 khamzat would weigh north of 200 in between fights

    • @thememeconnoisseur4088
      @thememeconnoisseur4088 Před rokem +2

      @@RaoulDukeIII Khamzat is big, but he's never even started a cut for 170 above 195, and definitely hasn't had 1 from 220

    • @marcz239
      @marcz239 Před rokem

      It doesn't matter they do the shit by choice it's obviously easy to lose the weight for people with will power

    • @DeadricSummoner
      @DeadricSummoner Před rokem

      @@marcz239 If you gotta go through as much self inflicted physical trauma as most of these guys do you have no reason to cut that much.
      I remember back in high school I was cutting 15lbs weekly to make weight and it was easy since all I had to do was run.
      If you gotta run in the sauna you shouldn’t be cutting weight.

  • @Godly_Nose
    @Godly_Nose Před 5 měsíci +5

    this is why heavyweight is my favorite division and its the hardest, everyone is a monster aint no weight bullies there.

  • @cornball0072
    @cornball0072 Před rokem +73

    Frankie Edgar is what a Lightweight SHOULD look like

  • @HipBlackPoodle
    @HipBlackPoodle Před rokem +33

    I'm writing a college research paper on how weight cuts physically affect a fighter and all the health risks and this video is insanepy useful. I obviously has to find your sources on my own but I appreciate you compiling and simplifying them.

  • @louthawriter
    @louthawriter Před rokem +59

    This reason alone is why Izzy's run was so legendary, he fights at his natural weight.

    • @lucaspuhala7302
      @lucaspuhala7302 Před rokem

      Izzy fought at 205 too dummy

    • @SPIDERM0OSE
      @SPIDERM0OSE Před rokem +5

      His natural weight.
      What exactly is that when its at home ?
      He trains his body year round so that he can fight at a professional level, therefore his is manipulating his bodyweight 52 weeks per year, so what exactly is his "natural weight"
      He weighed in to fight Blackowich at just over 200lbs, that means he cuts around 15lbs to fight at 185.
      So what exactly is his "natural bodyweight"?
      #NAZIKids

    • @louthawriter
      @louthawriter Před rokem +37

      @@SPIDERM0OSE natural weight would be the weight that requires the least amount of cutting.. he didn't have to cut for the Jan fight, and still couldn't make it to 205 which means he's not big enough for the light HW division.. Walking around in shape year round and cutting ridiculous amounts of weight are 2 different things. Did you even watch the video? 🤔

    • @SPIDERM0OSE
      @SPIDERM0OSE Před rokem +5

      @@louthawriter
      He weighed in at over 200lbs
      He is a 200 lb man on fight night not a 185 lb man.
      So what is his "Natural weight " ?
      Training for a fight manipulates his bodyweight also, whats his "Natural Weight " without training, training that causes him to sweat, sweating & eliminating body fluid = weight cutting ?
      Define "In Shape" for the purposes of this video & does cutting weight on the week of the fight legally & morally take you out of shape ?
      Its absolute IDIOCY & an invasion of privacy.
      Mind yer own business... SNOWFLAKES !

    • @louthawriter
      @louthawriter Před rokem

      @@SPIDERM0OSE Cutting 15 pounds is regular af. People do that every summer for looks 🤣 again, did you watch the video? Fighters are risking their lives to make these ridiculous cuts. You're a clown 🤡

  • @mailboy79
    @mailboy79 Před rokem +32

    The main subject of this video (specifically the use of dehydration in cutting weight) was actually very strongly addressed in the US state of California. Executive Director Andy Foster personally witnessed several fighters passing out and/or collapsing on the scale at weigh-in ceremonies for several consecutive MMA events. This became so common that Foster himself unilaterally withdrew the fighters licenses on health and safety grounds. The fighters were (justifiably) unhappy as they would not be paid and their bout(s) were called off, but they couldn't protest as they were being literally wheeled away on a gurney into a waiting ambulance. This is all on film. Foster then instituted CA state regulations that strictly regulate weight cutting practices on health and safety grounds and for the betterment of combat sports as a whole.

  • @Joshua-uw7wm
    @Joshua-uw7wm Před rokem +13

    That's my favorite thing about Floyd Mayweather. He purposely stays in fight shape and at his weight at all times. He doesn't need to get in shape for a fight he is always in the perfect condition for professional combat.
    That's soo BADASS especially when you realize how rare that is

    • @rodtack8420
      @rodtack8420 Před 2 měsíci +2

      I know right. Most people are just lazy. Or they become successful and let themselves go. They don't want to train hard year round.
      Rocky Marciano for example was someone who trained year round inbetween fighting camps. And he was unbeatable simply because he was in better shape then anyone else and no one could match his endurance.
      Though I think Prime Joe Loius would have beat him....

  • @smackdoe3626
    @smackdoe3626 Před rokem +83

    99% of UFC fighters cut weight and on fight night they are almost always similar in size. Like you covered in your video, cutting a large amount of weight is more of a disadvantage than anything. Justin Gaethje said he doesn't cut weight because the only year he was an All-American in NCAA wrestling was the year he didn't cut any weight. That's shown when fighters move up a weight class and immediately start doing alot better. Dustin Poirier, Conor Mcgregor, Henry Cejudo, Kelvin Gastelum and Robert Wittaker among others.

    • @Vitamin_jp
      @Vitamin_jp Před rokem +30

      I think there are more examples of people cutting a lot of weight and being dominant than there are people going up in weight and dominating

    • @Vitamin_jp
      @Vitamin_jp Před rokem +8

      I also think that lots of people going up in weight do it as they’re entering their fighting prime, just because fight prime and becoming a larger human coincide timing wise

    • @vingadivo8707
      @vingadivo8707 Před rokem +25

      It's the type of thing that depends a lot on the fighter, Mcgregor was special as a featherweight BECAUSE of weight cutting, allowing him to be taller, wth much greater reach and incredible knock out power for the division, meanwhile at lightWeight, he's average sized, and while still hard hitting his power isn't that much special compared to othe fighters like Gaethje or Chandler. On the other hand you haev fighters like Dustin, who became MUCH better after moving up from not having to be depleted from the weight cut. Point is, whether or not extreme weight cutting will benefit you has a lot to do with your bodytype, style and competition.

    • @smackdoe3626
      @smackdoe3626 Před rokem +8

      @@vingadivo8707 off topic but idk why people say Gaethje has incredible knockout power. He hits hard but nothing that separates him from everyone else. He usually breaks guys down over time.

    • @jchapman1605
      @jchapman1605 Před rokem

      Some people tolerate cutting more than others

  • @hemmydall
    @hemmydall Před rokem +109

    Just bring back weight ins "on the day" of the match, and if you fail weight then there are options;
    1) still fight, but you lose a percent of your pay (the greater the difference, the greater the pay cut with a )
    2) you get disqualified and lose the match
    I think its way past time to end the cutting practice. Especially given that prep time for matches are much longer then they use to be. There is no excuse to not be able to show up for a given weight on the day of the fight.
    Nice to hear about the walk around weight tests. That could easily be added on top of what I mentioned.

    • @CEOofEPO
      @CEOofEPO Před rokem +6

      Pretty sure that would cause more deaths

    • @Kevin-be9iy
      @Kevin-be9iy Před rokem +6

      they aren’t done on fight nights because potential cancellation would cause extreme money loss for the event, they want the event confirmed quickly as possible but realistically they know weight cutting would just cause so many events to be cancelled last minute
      holding big fights on the prayer both fighters make weight on the DAY of the fight is way too risky for companies and everything that went towards it

    • @itsmesteve1081
      @itsmesteve1081 Před rokem +16

      The problem with option 1 is that you will have 185 lbs fighters coming in to kill 155lbs fighters and all they get is a slap on the wrist.
      Option 2 makes much more sense. Obviously if somebody doesn't make weight then there should always be stand in fighters ready to be a substitute

    • @gregbocaccio
      @gregbocaccio Před rokem +9

      @@itsmesteve1081 naah, the margin has to be way smaller, like if u weight max 10 lbs over u can still fight (with the paycut), if u are over the 10 lbs margin u will get sanctioned and u wont be able tu fight. At one point fighters will adjust to the new rules.

    • @hemmydall
      @hemmydall Před rokem +4

      @@itsmesteve1081 what gregorio said. If a huge payday was on the table and a fighter did that and lost half or more of their pay, I think a lot of fighters would start to follow the rules more. I like the sanction idea too for a repeat offender. Substitutes would be more common if more fighters fought at a "day to day" weight instead of cutting down.

  • @froulouxio
    @froulouxio Před rokem +23

    bruh i'm such a casual, i thought all fighters just fight at the weight they weigh at weigh ins😂

    • @cornball0072
      @cornball0072 Před rokem +18

      It’s normal to assume that especially as a newer fan of combat sports. A lot of people who aren’t fans don’t know about the dehydration to meet weight. My friends assumed a “weight cut” was just fighters on diets to lose weight like eating less calories and more Protein when in reality (they do that during the camp) but then they’ll just drain their bodies like a raisin. When I didn’t know about this I was surprised to see how big the lightweights looked because that’s how much I weight and I don’t look anywhere near as big as guys like Khabib, Michael Chandler, Dustin. I think Frankie Edgar is a good example of what a lightweight should look like.

  • @unlockmypassword
    @unlockmypassword Před rokem +23

    The weigh in should be immediately after the ring walk that will fix this shit real quick

    • @woahblackbetty7691
      @woahblackbetty7691 Před rokem +1

      What of they miss weight? Or turn up dehydrated. They could die

    • @unlockmypassword
      @unlockmypassword Před rokem +17

      @@woahblackbetty7691 major fines for a missing weight, and if you can't get there in good health, you don't fight at that weight. It's not complicated.

    • @SPIDERM0OSE
      @SPIDERM0OSE Před rokem

      @@unlockmypassword
      If its not complicated, & its as simple as you are on yer best day, why has nobody thought of it before now ?
      😏

    • @unlockmypassword
      @unlockmypassword Před rokem

      @@SPIDERM0OSE so many goddamn morons in this comment section it's actually shocking

    • @jean-pierre9698
      @jean-pierre9698 Před rokem

      ​@@SPIDERM0OSE because this would fuck up the whole divisions lol... you really thought you were smart huh

  • @updownleftright9258
    @updownleftright9258 Před rokem +2

    I'm happy to hear that more people are starting to talk about this.

  • @brownshirt990
    @brownshirt990 Před rokem +4

    i’m def dealing with that after wrestling thank u for putting something into words i’ve been feeling for 3 years

  • @Chevaux804
    @Chevaux804 Před 11 měsíci

    Great job. Very informative video. I learned a lot.

  • @RobertoOjedaTello
    @RobertoOjedaTello Před rokem +5

    A perfect example of crazy (and tbh relying on) quick weight cut would be Gilberto Ramirez as he just came in over weight and rehydrated ALOT in the Dmitry Bivol fight.

  • @LeviVanSluijs
    @LeviVanSluijs Před rokem +7

    The hydration test at oneFC are very ease to manipulate so they don’t really work how they are supposed to

  • @KayoKidBoxing
    @KayoKidBoxing Před rokem +7

    Hydration tests are good, but multiple weigh ins are a double edged sword as it usually ends up with fighters doing several weight cuts in camp as opposed to just the one in fight week.

    • @GoriIIaTactics
      @GoriIIaTactics Před 9 měsíci

      Then let them do it and kill their bodies. After one or two years, the problem will solve itself

  • @american1207
    @american1207 Před rokem +28

    I really don't get how Chandler even makes 155. Dude cuts roughly 30, 35lbs. But if you call Khabib a weight bully then you have to call every champ a weight bully. Sterling walks around at 170, Volk 170, Charles 180, Usman and Leon 190, Periera 215

    • @somaliking4207
      @somaliking4207 Před rokem +2

      Volk was around 160 fight night when he fights att feather weight

    • @kingt0295
      @kingt0295 Před rokem +1

      @@somaliking4207 yeah he only bulked up to 165 for Mackechev he’s always in peak fight shape so doesn’t get a little heavier like these lightweights that say they’re 190 pounds walking around but in camp they’re mid 170s ish you have to remember he’s 5’6 if he’s stretched in the morning lol he’s not a big dude but he’s physically built and lean which makes him look like he weighs more

  • @shahtayyib
    @shahtayyib Před 10 měsíci +2

    A weigh-in on the day of the fight wouldn't be too bad of a start.

  • @Blank-41
    @Blank-41 Před rokem

    I just seen your video from 8 months ago and checked your vids to see if you uploaded this yet and it was posted 8h ago. Perfect timing especially when I just come across your videos 15m ago lol

  • @NETTAHER28
    @NETTAHER28 Před rokem +2

    Hydration tests can be beaten. Mma on point has done a great study/video on it

  • @jesuspernia8031
    @jesuspernia8031 Před rokem +15

    I fought at Golden Gloves this March at my walking around weight (165). I’m 5’9 so I went up against bigger guys. I honestly find this weight cutting and re-hydration shit fucking stupid. I was able to make it to the semi-finals and only lost to another guy who was the same size as me (also had my name which was weird how similar we were). I was still comfortable with the bigger guys.

    • @uzs1333
      @uzs1333 Před rokem

      Cap and never happened + nobody cares + your name is embarrassing

    • @F-Tier_Physique
      @F-Tier_Physique Před rokem +11

      Congrats that's very impressive, but anectodes doesn't cancel the fact that size is an extreme advantage in combat.

    • @jesuspernia8031
      @jesuspernia8031 Před rokem +2

      @John murphy
      Fax

    • @imthecoolestguy
      @imthecoolestguy Před rokem

      ​@@johnmurphy-hi7zkFax

    • @therainman7777
      @therainman7777 Před 11 měsíci +1

      Yeah congrats, that is indeed impressive. But I echo the other commenter; just because you personally were able to hang doesn’t mean all or even most fighters would be able to hang with people weighing 20-30 lbs heavier than them.

  • @cluke7278
    @cluke7278 Před 10 měsíci +3

    Hydration tests, even though they seem like the needed solution, are actually pretty easy to cheat and can even lead to the fighter/athlete being more dehydrated than with normal weight-cutting (usually using distilled water). MMA On Point has two videos on this topic, in which they go in-depth on the specifics of hydration testing, and even have a scientist cut weight and trick a hydration test himself.

  • @ForevermoreFilmsUSA
    @ForevermoreFilmsUSA Před rokem +19

    The only solution that comes to mind is doing what NCAA wrestling does - 1 hour weigh ins.
    This has worked for decades in high school and college wrestling.

    • @drewe51
      @drewe51 Před rokem +6

      People still cut, but you can't cut 30 lbs an hour before a fight.

    • @TheDarkMonk
      @TheDarkMonk Před 6 měsíci +4

      @@drewe51 exactly. evens up the playing field a lot more.

    • @drewe51
      @drewe51 Před 6 měsíci +1

      @@TheDarkMonk yeah, I agree. I used to wrestle. Everyone cut, but if you were cutting a lot you probably weren't going to win the tournament.

  • @smackheadsgyro
    @smackheadsgyro Před rokem +4

    Weight cutting started with American wrestling. For some reason, the wikipedia article doesnt touch on this, or any of the deaths that resulted from it.

  • @xNighttx
    @xNighttx Před rokem +4

    Even as an amateur boxer those close to me have mentioned my eating habits have become much like an ED and it is something that really needs to be talked about

    • @dirtydirtyshisno7284
      @dirtydirtyshisno7284 Před rokem

      Be careful man, dangerous path to go down, you probably want to look for ways to repair your relationship with food, the impacts aren’t just physical, it fucks with your head a lot

  • @lostnemesis
    @lostnemesis Před rokem +3

    MMA on point talk about these one championship hydration test and how easy it is to fool they literally had a guy who helps people fool the test do it himself and it worked like a charm.

  • @William-Morey-Baker
    @William-Morey-Baker Před rokem +2

    couldnt agree more... we need same day weigh ins and hydration testing.

  • @SuperTommox
    @SuperTommox Před rokem +19

    I also think weight cutting fundamentally changes the sport. Fighters who are better at dehydrateting themselves will have an advantage over those who can't.
    That has nothing to do with the sport tho.
    The one with the better fighting skill should win.😊

    • @columodonnell9202
      @columodonnell9202 Před rokem +12

      You basically described Dagestanis lol, the masters of weight cutting

    • @erichong4786
      @erichong4786 Před 11 měsíci

      I don't think the most skilled 4 year old in the world is defeating an average adult. Weight matters and there are inherent advantages beyond what skill can provide.

  • @WelshWanderer08
    @WelshWanderer08 Před rokem

    Highly recommend watching MMA on Points video regarding hydration tests and how easy it is to deceive them, while still remaining dangerously dehydrated.

  • @seepons
    @seepons Před rokem +1

    Max Kellerman actually proposed solution to this problem. Weigh in should be on fight night that will force the fighters to fight near or on their natural weight.

  • @chanafool
    @chanafool Před rokem +2

    Tj have you seen the mma on point video about how onefc hydration system is actually worse than the normal weighin system. They have a doctor actually testing the results on himself and it’s quite wild the results.

  • @Karim94222
    @Karim94222 Před rokem +5

    Boxing has it too but it seems mich more extreme in mma. I guess its an even bigger advantage in ground fighting

    • @BiggieTrismegistus
      @BiggieTrismegistus Před rokem

      Yep. The more extreme weight cutting in MMA comes directly out of the culture of wrestling.

  • @abovegabe
    @abovegabe Před rokem +1

    What editing software do you use if I may ask? Great video by the way.

  • @queefqueefington
    @queefqueefington Před rokem

    The channel MMA On Point just uploaded couple of videos about the hydration test ONE uses and they had professional physician showing how easy it is to cheat it.

  • @EonTheAien
    @EonTheAien Před rokem

    Fantastic video

  • @deanberrios3322
    @deanberrios3322 Před rokem

    At the end of this video; The simple answer is money, but the longer answer is that hydration tests & walking weigh ins don’t work even in ONE FC, there’s a great video somewhere on Yt explaining why in depth

  • @appledough3843
    @appledough3843 Před rokem +4

    Why don’t they give every weight class a rehydration clause? So if you’re at 155 the max you can rehydrate to is 165. That way people in 155 are gonna now be natural 155ers. We’d also need more weight classes to make it easier for more fighters to make weight. So classes like 165 and 175 would be needed.

  • @jamalliwalug6639
    @jamalliwalug6639 Před 9 měsíci +1

    10lbs rehydration clause should be mandatory in every UFC fight

  • @ramirosuarez4141
    @ramirosuarez4141 Před rokem +27

    Great video, just one question. Why do you put Duran as an example when you were saying weightcuts were there for a long time. I know some fighters of the past like Dela Hoya did it, but I don't think Duran did that too. In the 70s when he was a lightweight he was a pretty skinny guy and he didn't even reach the 135 limit all the time, sometimes he just weighed 133.

    • @dannygrizz4358
      @dannygrizz4358 Před rokem +12

      while i can’t speak for TJ, its most likely because of the infamous “No Mas” fight that Duran had against Leonard. He cut around 50 lbs in a single month which left him way too drained and had his resign from the fight mid round.

    • @spenserfarthing3898
      @spenserfarthing3898 Před rokem +4

      @@dannygrizz4358 yeah
      After his win against Leonard he partied for almost a month straight
      Not a great idea, but oh well
      He had a whole career before that anyways

    • @mstr293
      @mstr293 Před rokem +2

      Looked it up, if we go to the "height-to-weight size ratios" technically both Duran AND Dela Hoya are still considered within the healthy weight range in their respective weight division. It's just that they're on the lower spectrum of said weight ranges.
      I suggest increasing the weight gap between divisions, like from 10lbs to 20lbs or more? Considering the normal "healthy" weight range of a person of the same height before they become underweight/overweight is about 25-50lbs. The higher the gap the taller you are.
      Also, perhaps a "height gap/limit" should also be put into account since the average weight difference between a person taller than you by one inch is like 3-5lbs. So, a 5'6" Lightweight boxer should not fight anyone above 5'9".

    • @sebastiaankrul2403
      @sebastiaankrul2403 Před rokem

      For the no mas fight he dropped 50 pounds in a month......

    • @ramirosuarez4141
      @ramirosuarez4141 Před rokem +3

      @@dannygrizz4358 oh yeah I remember that, yes he cut a lot of weight, but he didn't do that because he was naturally heavier than 147, he was just fat at that time, they gave him the fight and he had to cut it all in short notice

  • @BiggieTrismegistus
    @BiggieTrismegistus Před rokem

    There are a couple of videos on MMA On Point that show ONE Championship's hydration tests don't work as intended.

  • @ekayn1606
    @ekayn1606 Před rokem +2

    I never cut more than 5 pounds for a match, so everyone I've fought has been bigger than me. There's a huge disadvantage when it comes to reach. But they don't have as good of gas tanks or the ability to eat a shot as good. You'll have to get a feel for their timing to slip a shot and explode into the pocket to work the body. A clean shot to the Liver, Kidney, or Diaphragm will effect on their footwork and speed if not outright drop them then and there.

  • @thirtythree504
    @thirtythree504 Před rokem +2

    One was using their hydration test to help certain fighter get an advantage

  • @damage968
    @damage968 Před rokem +3

    I have an amateur bout next saturday and the wheigh ins are just couple of hours before the fight. I'm 1.5kg from the limit and tbh even just 1.5kg scares me because in my last fight I felt super depleted due to a bad/stupid cut

  • @BottleDeopt
    @BottleDeopt Před rokem +8

    As soon as the IV ban was applied, Conor McGregor immediately said nope and moved up to 155 from 145, effectively vacating the belt.
    If a fighter needs the use of IV in order to rehydrate him/herself in a weight cutting scenario, the fighter is probably cutting more lbs of water than the body might be able to comfortably handle.
    An extreme case of this would (not be Islam Makhachev) but Alex Pereira who cuts down to 185 but can balloon up to 219 for some reason.
    It's not even a cheating issue but more towards "you cut too much weight and you might get hit with cardiac arrest or a blockage due to blood getting too thick" issue.
    It's all fun and games until someone passes away though because as soon as someone receives the short end of the stick during weight cutting prep there's going to be major changes to rules regarding that popping up.
    If anyone here remembers Duk Koo Kim's death in the aftermath of the fight with Ray Mancini, it shortened the number of championship rounds from 15 to 12, and the duration of this change is permanent.

  • @rexmemo974
    @rexmemo974 Před rokem +3

    The one championship regulations have been proven to either be more dangerous or just as dangerous as weight cutting as shown in the MMAonPoint videos.

  • @victorgl9709
    @victorgl9709 Před rokem +6

    Put some respect on Duran, he never used weight in his advantage. As a matter of fact Duran spent a lot of his career fighting bigger men at 140, 147, and 160.

    • @dirtbag3736
      @dirtbag3736 Před měsícem

      He cut 35 pounds in 3 months before the Leonard rematch.

  • @ND-OPS
    @ND-OPS Před rokem +43

    “What is weight cutting?” -Manny Pacquaio

    • @unkonwn5390
      @unkonwn5390 Před rokem +23

      Manny pacquaio missed weight before tho and he got kod because of how he was driving himself into severe dehydrstion to make the 112lb limit

    • @ND-OPS
      @ND-OPS Před rokem

      @@unkonwn5390 what KO u talkin about?

    • @gettingoverit3080
      @gettingoverit3080 Před rokem

      Got exposed for being a casual

    • @TheHeisenBuldge
      @TheHeisenBuldge Před 8 měsíci

      ​@@gettingoverit3080he didn't get exposed at all, do your research bozo

    • @TheHeisenBuldge
      @TheHeisenBuldge Před 8 měsíci

      He missed weight because he was actually UNDER

  • @Chumeche
    @Chumeche Před rokem +1

    I remember finding out about weight cutting early 2021 when I really took MMA serious and I was relieved a bit cus I was always wondering how I weighed the same as Micheal Chandler

  • @wolfies4011
    @wolfies4011 Před 9 měsíci +1

    Adding a 65 and 75 pound divisions will do wonders for guys like dustin and khamzat

  • @jamesanderson6856
    @jamesanderson6856 Před rokem +2

    The ED is so true even at amateur level

  • @t6p598
    @t6p598 Před 10 měsíci +1

    To solve the problem they need to do the weight in at the same day as fight night or do a limit on how much you can weight in fight night

  • @lewisclarke2840
    @lewisclarke2840 Před 10 měsíci +7

    Great video. I think weight cutting in boxing definitely offers a bigger advantage than weight cutting in MMA though. You lose a lot of strength, but you don't really need to be physically strong to box for 12 rounds, you just need to be conditioned and have the cardio. By contrast, in MMA, if you wanna dehydrate yourself then cool, but if your opponent wants to wrestle with you, you're going to tire very quickly.

  • @mariocardenas1833
    @mariocardenas1833 Před rokem +48

    Everyone knows khamzat missed weight on purpose so that we could finally get the nate vs tony fight. It was a carefully crafted plan to make sure nate's stock would be as high as humanly possible as a free agent. Dana set up the fight with khamzat to try and reduce nate's value and khamzat took one for the team to make sure that didn't happen

    • @account-pb2df
      @account-pb2df Před rokem +18

      Unfortunately saying everyone knows, doesn't actually make it true 😂. This is a really delusional take

    • @Angelo-vk8wp
      @Angelo-vk8wp Před rokem +6

      Delusional

    • @NeCoruption
      @NeCoruption Před rokem +6

      Stop acting like khamzat didnt fuck up bro

    • @UnsealedComic6
      @UnsealedComic6 Před rokem +5

      I don’t think khamzat is the type of person to “take one for the team”

    • @jerryd2351
      @jerryd2351 Před rokem +2

      he did say he was told to stop cutting weight by a “doctor”… maybe it wasn’t khamzat maybe it was dana’s plan the whole time (Tony was going to to fight a welterweight for some reason)

  • @cypobos
    @cypobos Před 11 měsíci

    what's worse is when we think of how even in amateur competition weight cutting is a thing. back in high school, in my judo gym i would often see at least one guy training in a heavy hoodie to sweat his extra weight.
    i remember i had always been light for my size and i was weighting 75kg while the weight category right below in judo was 73kg. weight ins where mostly done on the same day, often about 4h before the competition, so i would just time well my meal cycles and take a shit right before weight ins, then eat and rehydrate. every other person in my weight class, i was towering over, and could easily pressure kids who were more experienced than me just because i was much bigger.

  • @shane7051
    @shane7051 Před rokem +1

    0:38 "walked around at 100 to 185 pounds"
    Dude...

    • @tjlovesfights
      @tjlovesfights  Před rokem +1

      Dude… am I an idiot? I meant 180-185

    • @shane7051
      @shane7051 Před rokem

      @@tjlovesfights lol we knew what you meant. It happens

  • @justinflowers7480
    @justinflowers7480 Před rokem

    Should have mentioned how easy it is to cheat hydration tests. MMA on point made a good video about it

  • @bengough6772
    @bengough6772 Před 9 měsíci +2

    People throw a lot of hate at Khabib but they're all doing it. It's one of the only ways to actually win at the highest level

  • @handsofsteelsuperman2626

    It's fascinating that what ever I think about just manifests right in front of me

  • @tamirkhusheev4240
    @tamirkhusheev4240 Před rokem +1

    the hydration test is ONE FC pretty much useless. There have been a nice breakdown of how to beat the test, done by Oliver Barley, who is the one of ONE FC doctors

  • @EUGENKECK
    @EUGENKECK Před 10 měsíci +2

    Why isn't the whey in right before the start of the fight? Wouldn't that dissolve the problem? Or am I just dumb and missing something? It can't be that easy, right?

  • @Wildcat__
    @Wildcat__ Před rokem

    I think there should be a scale the fighters get on before they enter the octagon on fight night. And if they come in overweight, they get docked pay / penalized.

  • @giannidomenico
    @giannidomenico Před rokem

    Cutting weight is absolutely the worst part about combat sports I’ve competed numerous times and it’s torturous , and having stay relatively close to that weight year round is also annoying because If want put on weight in muscle I have to do it ever so slowly

  • @djmexicanodetx2195
    @djmexicanodetx2195 Před rokem

    Interesting video

  • @J4sse
    @J4sse Před rokem

    "Nutritionists, the way to go." - Regis Prograis, Boxing Scene

  • @r3l0ud56
    @r3l0ud56 Před 28 dny

    In Judo we have a random weight in at the day of competition. We can't go past 5% of the limit weight

  • @D1amond145
    @D1amond145 Před 4 měsíci

    Weight cutting is a part of the sport that will never change, ONEs hydration testing is just another test that every fight manipulate... all you need to do is look at their fighters and all of them fight at the same weight classes that they already fighting at before so every single one of them cut weight.
    This will never change because people especially athletes dont have a set "walk around weight" the weight fluctuate based on many factors including the shape that youre in so you will never ever have this fantasy of a combat sport without weight cutting... the problem is overblown

  • @ZTM432
    @ZTM432 Před rokem

    Firm believer in weigh ins being conducted just prior to the fight. Reason number one to make a level playing field for all potential competitors , and reason two to preserve the long term health of the competitors.

  • @Acoto
    @Acoto Před rokem

    Has any fighting league tried weigh-ins the day of the match immediately before the fight? If a fighter is overweight then cut that fighter's payout by 75% and/or immediately dock some points each round.

  • @icantthinkofacoolname1308

    Dana/UFC isn't to blame for fighters killing themselves
    If a fighter is having trouble making weight, that's a sign they should change
    If you want to fight at a certain weight, it's your job to make it

  • @joaoalves9330
    @joaoalves9330 Před měsícem +1

    I know this might be a dumb question but why don’t they just weigh in right before the fight? Like they do the weigh ins then immediately go to the ring. I think this would solve a lot of problems since they’d fight at the weight they weighed in

  • @Amri2004
    @Amri2004 Před 5 měsíci +1

    cant they do another weigh in right before they enter the ring or the octagon

  • @ArchyBeatz
    @ArchyBeatz Před 10 měsíci

    Mandatory rehydration clauses where you can't rehydrate more than 10lbs would clean a lot of this up. IBF has this rule for all their championship fights.

  • @epicadventureturtle1363
    @epicadventureturtle1363 Před rokem +1

    Banning iv bags was already a big step. Connor weighing in at 145 in full skeleton mode, then hooking up to 100 iv bags and showing up like a tank on fight night was the dumbest thing ever.

  • @jeremyjames2643
    @jeremyjames2643 Před 10 dny

    I'm walking around right now at 160ish there was a time I was 135 for a match, god damn if youve neve cut it feels like absolute hell you see constant sparkles off balance kidneys hurt your so out of it, I never realized how bad it was....and I gained all my weight back in two weeks hell just hydrating right after you easily gain a few pounds within the hour if your properly hydrating

  • @talon-il7xk
    @talon-il7xk Před 11 měsíci

    I stunt my growth because of this

  • @ozymandias3097
    @ozymandias3097 Před 6 měsíci +1

    I don’t know much about fighting, but would it be better if instead of categorizing fighters by weight we matched them by height? I feel like most people who are the same height are going to have similar ranges of body composition

    • @leonconnelly5303
      @leonconnelly5303 Před 3 měsíci

      The problem with that is you would you just fighters getting as big as possible

  • @scottfitzpatrick1939
    @scottfitzpatrick1939 Před 11 měsíci

    I always wondered what is the point when they balloon 20 lbs the next day. They should have to weigh in at the door to the ring. Or a second weighin at the ring and if they are a high enough percentage over the weight class they forfit the entire purse.

  • @Manish_Kumar_Singh
    @Manish_Kumar_Singh Před 2 měsíci

    Weigin just b4 the fight

  • @noorzalok6717
    @noorzalok6717 Před 10 měsíci

    I agree about fighting heavier than the weight class isn't good but some people are genetically comfortable at lower weights. I'm 5'6 at 155lbs and i have a friend he is 6 at 135lbs. I can't imagine if i were to fight him how can i get to a proper weight without a hard cut and after that he just can cut a few pounds to move one weight class down and he is still taller. So i guess fighting at walking weight is also kinda unfair

  • @sticy5399
    @sticy5399 Před rokem

    They should just do the weigh-in a couple of days before the fight and then one directly before the fight. The effects of extreme dehydration would not be sufficiently balanced by the extra muscle mass, thus making weight-cutting via dehydration pretty much useless.

  • @Noobie2k7
    @Noobie2k7 Před rokem +4

    I've been saying this for a while but a bigger problem is the lack of weight classes between 155 and 185. The fsct there's only 170 inbetween is horrible for guys competing as they'll either need to cut a whole lot of weight or be undersized for a division. There needs to be 165 and 175 divisions.

    • @heroinabuser5980
      @heroinabuser5980 Před 11 měsíci

      That will make the titles less valuable like boxing

  • @VeryEvilGM
    @VeryEvilGM Před rokem +1

    I can buy them a scale they can use if they're not willing to use their money for people's safety and fair play.

  • @MastemaJack
    @MastemaJack Před 2 měsíci

    There's still ways around One's hydration policy

  • @georgeaird4637
    @georgeaird4637 Před 9 měsíci

    Back in the day Boxers used to weigh-in right before the fight

  • @Breezy_alee
    @Breezy_alee Před rokem +1

    Tbh thoeee I feel like this is only acceptable because over time it has been normalized since the ufc began that it’s just accepted it’s more of a requirement at this point and it’s sad. On top of risking cte ur cutting so much that ur risking ur life on top of that. It’s just been to accepted for change to happen. We’re still early in the ufc days soo we haven’t seen the long term effects of mma like boxing soo our generation will see the impact of this sport and it’s long term effects

  • @diddy_dante
    @diddy_dante Před měsícem

    I really really hope One blows up in popularity in the west and that they become profitable. Because currently they are burning through so much money funded to them by VC firms. If they succeed and manage to become profitable, then perhaps other fighting leagues might follow their example.

  • @mas72450
    @mas72450 Před rokem +1

    What fighters "walk around at" is not the same as what they weigh at the end of training camp and are optimally peaked to fight before they start the actual weight cut. Playing semi-pro basketball back in the day I could weigh 230+ during the offseason but comfortably 210-215 during the season in game shape. And I can imagine with fighters it can be even more dramatic when it's just 6-12 weeks of training like a madman just to be at maximum peak performance for one night instead of trying to maintain a plateau for a season without going so hard you risk injury. That being said, until fighters have to be on weight when they enter the cage, weight cutting will always be a thing. Promoters won't do that though because they are afraid fighters will miss weight at the cage and the show is ruined. It's gonna take a big name promotion to take the risk to do that (and add more weight classes) otherwise fighters will always game the system and people will always whine about it to discredit fighters they don't like so whining about it here is pointless. The players won't change unless the game does so until then you make weight, that's your weight class and anyone calling a fighter "a natural welterweight" or whatever the division is just butthurt and coping from seeing the fighter they identify more with losing a surrogate alpha-male contest, especially if it's a fighter they don't like or who identifies with a group they don't like winning that alpha-male contest.
    Also, please watch MMA On Point's video on how OneFC's hydration tests are laughably simple to beat. Weigh in at the cage, or we're all just pontificating for nothing

  • @JPSchumacher
    @JPSchumacher Před měsícem

    You know the solution to stopping this practice is super easy. One month before the fight, fighters have to weigh in once a week. If they do not weigh in below the max weight required for the fight, they vacate the right to fight.
    This forces them to have to maintain the max weight of the division, meaning it's their true walking around weight.

  • @Compa_Doom
    @Compa_Doom Před 10 měsíci

    always wondered why they never did a weigh in the day of the fight. Wouldn't weighing in the day of stop you from cutting too much to where you can't fight?

  • @Absurd000
    @Absurd000 Před rokem

    This is why I really like One FC. They have much better weight cutting rules