Low Carb VIRAL Cottage Cheese Ice Cream? 🍦 FAST Keto Ice Cream Recipe!
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- čas přidán 26. 05. 2024
- VIRAL Keto Cottage Cheese Ice Cream? 🍦Fast Low Carb Ice Cream Recipe!
You've probably seen this VIRAL Cottage Cheese Ice Cream recipe all over social media. Obviously, it didn't take long for it to find its way into the low carb and keto recipe world. Today, I get to work in the test kitchen to find out if low carb cottage cheese ice cream is possible, or if we need to stick with our regular keto ice cream recipes. Is this sugar-free ice cream anything like the "real thing?" Let's find out!
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RECIPES WE WERE INSPIRED BY
Is COTTAGE CHEESE Ice Cream Any Good?
by EmmyMade
• Is COTTAGE CHEESE Ice ...
This Viral Ice Cream Hack Uses an Unexpected Ingredient
by The Keto Twins
• This Viral Ice Cream H...
Strawberry Cheesecake Ice Cream
by Lainie Cooks
www.tiktok.com/@lainiecooks/v...
#CottageCheeseIceCream #KetoIceCream #LowCarbIceCream
---------------
CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL
LINK: / wesshoemaker
WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB):
• Pea Pickin' Cake 🍰 Sou...
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VIRAL Keto Cottage Cheese Ice Cream? 🍦Fast Low Carb Ice Cream Recipe!
You've probably seen this VIRAL Cottage Cheese Ice Cream recipe all over social media. Obviously, it didn't take long for it to find its way into the low carb and keto recipe world. Today, I get to work in the test kitchen to find out if low carb cottage cheese ice cream is possible, or if we need to stick with our regular keto ice cream recipes. Is this sugar-free ice cream anything like the "real thing?" Let's find out!
---------------
RECIPES WE WERE INSPIRED BY
Is COTTAGE CHEESE Ice Cream Any Good?
by EmmyMade
czcams.com/video/x_dBG2SWqnQ/video.html
This Viral Ice Cream Hack Uses an Unexpected Ingredient
by The Keto Twins
czcams.com/video/Mqltx_r2TDw/video.html
Strawberry Cheesecake Ice Cream
by Lainie Cooks
www.tiktok.com/@lainiecooks/video/7213896679735577899
#CottageCheeseIceCream #KetoIceCream #LowCarbIceCream
---------------
CHECK OUT MY NEW COOKING SERIES "BOOK COOK" ON MY PERSONAL CHANNEL
LINK: czcams.com/users/WesShoemaker
WATCH ME make my grandmother's famous "Pea Pickin' Cake" (NOT LOW CARB):
czcams.com/video/8_SQNPZ9h_4/video.html
--------------
GET MY NEW BESTSELLING COOKBOOK
My new book "Ketogenic Diet On A Budget" is available now! Click below to order now!
amzn.to/3plffqB
--------------
PRODUCTS USED IN THIS VIDEO
ProTeak Cutting Board: amzn.to/3mX5P5K
My Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
(We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.)
---------------
"SIFT Y'ALL" AND OTHER HIGHFALUTIN' MERCHANDISE
Get your "SIFT, Y'ALL!" shirts, hoodies and aprons by visiting: shop.spreadshirt.com/lowcarb
--------------
MY SOCIAL MEDIA LINKS
Website: www.highfalutinlowcarb.com
Patreon: www.patreon.com/highfalutinlowcarb
Facebook: facebook.com/highfalutinlowcarb
Twitter: twitter.com/hf_lowcarb
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Shirts & Aprons: shop.spreadshirt.com/lowcarb
Amazon Shop: www.amazon.com/shop/highfalutinlowcarb
Email Inquiries: wes (at) highfalutinlowcarb (dot) com
Music by Epidemic Sound
--------------
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Front Camera (Canon 70D): amzn.to/3dQed0a
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Do you have your cottage cheese ice cream recipes written down anywhere?
Wes, if you don't want to use alcohol *you can use Inulin to prevent the icecream from getting hard as a rock*!!
Sunny greetings from Germany,
Ela 🤗
NINJA CREAMI: Have you tried this using the Ninja CreamI?? I just heard of the NC and I"d love to see how this works in that!!
If you put you whole frozen berries in your processor first and chop with out the cottage cheese until they are broken up, then add the cheese you won’t have big berries to deal with.
didn't we learn to make this on the Atkins diet?😮
I used to professionally bake. I will share a secret with you on how to maximize berry flavor without having to reduce it for hours on the stove or without using fake extracts:
Get some freeze dried berries and pulverize them into powder in the blender. Just make sure the blender is super dry and clean. It’ll punch up the berry flavor like you wouldn’t believe, for less volume and no added moisture ☝️😬
Ok, I had ricotta and it has 2 grams of carbs per serving. It was so thick and creamy. Likely less tangy than cottage cheese. Thanks for the idea!
That’s a great idea! I’ll try that next. :-)
We used to make chocolate ricotta when I was a kid. Yummy!
I might try this instead, because I thought the cottage cheese was too salty.
Add heavy whipping Cream 2 both recipes to make it Ice Creamier 🍧
Salted Caramel Latte - added 2 tsp. Powdered espresso, 1/3 cup brown allulose/monk fruit sweetener, 1 T. Vodka, 3/4 t. vanilla, 1/2 t caramel extract. Salt provided by the cheese. Holy cow! Made it tonight and it is delicious!
Irish coffee cottage cheese ice-cream... Freeze-dry coffee granules, whisky, a touch of vanilla and sweetener. Amazing!
😮 I’m down for it!
Yes! Adding a small amount of cocoa powder, instead of whisky, would make a mocha flavour, yum!
Be still my heart💓
O.M.G. Will be trying that combination soon!
OMG
Use a cup cake baking tray - line it with Paper cup cakes, or use reusable cupcakes moulds usually silicone based, they make great portion sizes. It will freeze quicker and in turn defrost much quicker as well.
Brilliant!!!
Thanks for the tip!
Great idea!
Silicone, yes. But I would avoid paper. If you need to stir because of ice crystals, the paper could fray into the dessert.
I've been making a smoothie with cottage cheese for about 10 years. 1 banana, 1/2 cup cottage cheese and 5 or 6 strawberries(can add vanilla)...makes a great summertime breakfast or throw in the freezer...Yummy! No sugar needed.
Too much sugar in banana…especially a whole one
@@labab1048😂😂😂
@@philthyphil3324 Why’s that funny
@labab1048 I'm guessing it's because you're stressing about the sugar in the banana.
To the best of my understanding, when the sugar appears naturally in a whole fruit, it's counter-acted (or something) by the fiber.
Maybe if you're diabetic the sugar would matter but I'm not (just like most people) so IDC. I found it funny that you care.
Americans love to use sugar substitutes. I don’t know why they don’t try them without stevia etc . Tried your recipe love it . Thank you x
One tip to get rid of the savory flavor (at least when you go for something fruity), add a splash of OJ or a squeeze of lemon juice. Sourness neutralizes salt
❤ I never heard of that, I'll definitely be using your tip in future. Thanks for sharing!!
excellent idea, thanks!
Just a tip. I've heard a lot of people say it wasn't sweet enough or tasted salty or it tasted fine when they mixed it up, but they didn't like it when it was frozen. This probably means you need to add more sweetener. Because of the way our tastebuds work, things that are frozen taste less sweet. If you've ever had a spoonful of melted commercially prepared ice cream, you might have noticed that it tastes almost loathsomely sweet. That's because they sweeten it knowing that once the product is frozen, people will be able to taste less of the sugar. So when you mix it up you should add enough sweetener that the mixture tastes slightly too sweet. When it's frozen it'll be perfect.
Thank you!
I believe you but if you're talking about things like pecan pie... it tastes much sweeter cold than hot.
thank you
@@Er-sv5tnbut the OP wasn't talking about pie. they were talking about FROZEN sweetness. One has nothing to do with the other.
@@oaktjenmaybe they were talking about pecan pie flavored ice cream
You are very watchable, even for non-Keto people.
Thank you. And welcome aboard! 🧡
Easy on the eyes 😍
@Sandi-zh2wx he is GORGEOUS and funny!
Fun fact: Allulose will keep any keto ice cream from freezing into concrete. So will BochaSweet, but you should only use half the amount necessary, and use a different sweetener for the other half because it may not freeze enough, either. For example, recipe calls for 1 cup sugar, use 1/2 cup allulose, 1/2 cup erythritol.
That's good to know! Thank you. I only use bocha sweet but I usually temper an egg yolk it seems to help keep my ice cream firm and creamy and if I don't use eggs I'll add agar agar because I can't tolerate most of the other sugars. But your explanation explains why I was having difficulties with my keto ice cream before adding in the egg yolk /agar agar. Thank you again.
I followed low carb loves video and mine froze into concrete. It was still good but annoying they didn’t address this issue
Interesting! Splenda makes a blend of stevia, allulose, and erythritol called Magic Baker. It tastes just like sugar to me, and it doesn't have anything else added to it.
Photons, I JUST ordered a pack of the Splenda Magic Baking to test out. I was impressed with the ingredients, and honestly assumed from the brand name that it contained sucralose artificial sweetener, but it doesn’t! :-) Thanks for sharing that with us, too.
@@HighfalutinLowCarb Wonderful! I can't wait to hear your review of it.
The alcohol worked a treat. No more rock hard ice cream. The consistency is just how it should be! Thanks a lot
I tried this when the keto twins made it. I make an individual serving with:
1/2 c. cottage cheese
1/2 c. Frozen berries
1tsp sweetener of choice
Splash of cream or half and half. Tastes like cheesecake ice cream!! Yummy " Frosty" consistency!😊😊😊💖💖💖 I see a coffee flavor in my future!!
Thank you for that Linda!!
I make a version of this but with a chunk of cream cheese (haven't found any cottage cheese without a bunch of crap ingredients). I just eat it as soon as I'm done mixing it, no need to freeze. Quite yummy.
Also adding a scoop of vanilla protein powder is tasty and a good way to get some extra protein
@@nanchesca3950 Try Daisy Cottage Cheese, no junk, just good stuff!
@@nanchesca3950 Most brands of cream cheese that I've checked have gums/thickeners etc. added, so if you're avoiding unwanted additives make sure to check the ingredients on those too. That said, do you use just cream cheese or do you combine that with the cottage cheese?
@@st9211 just cream cheese
Everyday in my hubbies lunch I mix half a cup of cottage cheese with half a cup of yogurt. Stir it well, then I add a cup of frozen blueberries. It freezes immediately as you are stirring it. I store it in the freezer until I am ready to pack his lunch. You can also eat it right away. He loves it and says it is soooo refreshing.
This is a great idea! Thank you for sharing!
Gotta love that rogue strawberry of yours, Wes. He wasn't going down without a fight! 🍓
Here's tip:
I often forgo Vanilla Extract whenever I make anything that has Blueberries because I find that Lemon Extract really compliments that particular berry more-so. Try it!
I also find that Blueberries, Strawberries, Cherries and Peaches are an excellent match if they're paired with Almond Extract.
Thanks for the recipes, another awesome video!
Toodles for now from Canada 🍁
Agreed. Lemon and blueberry flavors are a perfect pair.
Thanks for that tip.🎉❤
Almond extract is genius!!! Tastes like amaretto!
I make it all the time. LOVE IT! Especially when I changed to Good Culture. I found that the easiest way to freeze and eat is to make popsicles. That way you don't have to churn, or thaw before eating. I have these plastic molds, and I run it under hot water for a little bit to release it from the mold. Epic!!!
Great idea!!
Honestly, I must have been living under a rock because I hadn't even heard about ice cream being made with cottage cheese!? LOL 😂
And I love cottage cheese! So where have I been?!? Haha! 😆
Great job, Wes!
I am DEFINITELY giving this recipe a try! 👍🏻😉
We're evidently soulmates! 😂 I was going to write the same thing! I always have cottage cheese in my fridge (Daisy is my go-to - not crazy about that brand, even to save a couple of carbs) so I'm going to give it a whirl tomorrow! Pun definitely intended! 😉
Same new to me too
I'm with you there. And I have been following Keto life style for about 1.5 years now.
To cut down dairy a bit I use a small avocado or 1/2 large, still very creamy
Lol me too, never heard of it. I went to a girls lake house trip in early June and my sister had brought some for a treat. It was raspberry, looked delicious but I didn't care for it. It tasted too much like cottage cheese with a slight cottage cheese feel to it. Maybe it was the recipe she tried, it was her first time making it. I will just stick to Haagen Dazs or Blue Bell 🤣 since I don't follow Keto. If cottage chz ice cream tasted good and it being low cal, then I'd try others but I don't want to waste ingredients.
I made cottage cheese ice cream with natural peanut butter swirl, sugar-free cheesecake dessert mix, and sugar-free chocolate chips. It was delicious.
Thank you, I’m screenshotting this.😂
Pro tip!
Only use salted cottage cheese for flavors like cheesecake and pb flavors, otherwise I think you’ll find your ice cream too salty. I only use salted cottage cheese for those flavors. Otherwise, I buy salt free or no added salt. So the end product really taste more like ice cream. Regardless of what flavor you choose it is gonna have a cheesy flavor.
Freeze cottage cheese in small scoops on a tray for an hour so they’re about the size of an ice cube, that way you can take a handful throw it in your blender with and a little liquid, i usually you’d heavy cream but I’ve used water too , add sweeteners and stir ins and change the flavor to your liking every day!
There was a lot of trial and error with these recipes and I found these tips really helped.
Also works with ricotta cheese. Home made ricotta is especially thick and creamy. And Good Good brand low carb jams are a good replacement for fruit, and already sweetened. For strawberry add about 1 tsp of fresh lemon juice.
Thank you! I happen to have ricotta, so I'm going to try it.
Love your suggestion to add lemon! Lemon brightens so many dishes, sweet and savory, too, from soups to proteins.
i kept buying the cottage cheese and eating it before i could make it into icream lol. So the ice cream is amazing and you can put a small spoonful of the cottage cheese on parchment paper or silicone on a cookie sheet and bake in the oven or microwave, can sprinke with seasonings, it makes really good chips, u can also do them in a frying pan as well ❤
Yes the CHIPS are AMAZINGLY DELISH!!!
Ive done chips with shredded cheese and/or shredded parmesan, but I didn't think cottage cheese would work. do you have to blend it first? When my mom had cancer, we put her on the Budwig protocol and I would blend organic cottage cheese with cold pressed flax seed oil and add seasoning to make a veggie dip or hollandaise sauce. I wish I'd known about this ice dream (or the Keto diet back then in '06)
@@debbiecurtis992 no u don’t blend, just take a small teaspoon and drop onto your parchment. To see how you do microwave type check out the keto twins, stove top lowcarb love does the frying pan method, enjoy 😉
@@debbiecurtis992 oh me as well 👍
Same 😂
Just a sweetener hint. I make keto ice cream regularly, and I have found that allulose helps the ice cream to not freeze as hard. I normally use half erythritol and half allulose mostly to save cost ;)
Same here, I use powdered Allulose works terrifically and you can add more if not sweet enough..
Your reaction to the blueberry strawberry ice cream was unbearably delightful. I got a try this.!!!
You're a hoot Mr. Wes. That moment you had with the berry ice cream cracked me up. 😁 I love cooking and collecting vintage cookbooks especially Southern ones so I'll keep tuning in to see what you're cooking next. I've been a subscriber awhile and as a keto lifer a little over a year I'm down 90 lbs and counting. Keeping up with you and others in the community keeps me legit and feeling good in all aspects of the word. Thanks for sharing all you do sir and keep on keeping on. LOVE IT! FYI I am 65 yr old and finally aging well. It is never too late to get healthy y'all. 🙂
Love your post!!! congrats on your life choice of more healthy and the keto way! I do strongly recommend the 'aging well' feeling to everyone!!!!!
WOW Congtats on That. I must be the only person who couldn't figure out how to lose on Keto. ~Patti
@@fairytalesandfireflies8237. I am another. 🙄. Lost seven pounds right away, then started gaining lots, felt like I was going to have a heart attack going up the stairs. I think true keto needs to be monitored.
Your laugh while trying them cracked me up
Oh my gosh! This is my new best ice-cream! This will be guilt free for me. No more Ben & Jerry's. Thank you so much.
Just made 2 tubs in less than 30 mins, using stevia powder, one with cocoa powder, the other with pistachio and vanilla. The vanilla extract with 40% alcohol will help lower the freezing temp. Thanks very much!
I make my own vanilla with either vodka or bourbon. It is a really nice addition to this ice cream.
I sweeten my keto ice cream with allulose powder sweetener but at the end before putting it in the freezer just add two tablespoons of liquid allulose and it will keep your ice cream creamy for days. I love your humor! Every video feels like someone that I would be friends with ❤
What brand of liquid allulose do you use?
Vodka works too!
@@TheVinegarden I tried volka, but it was still hard.
thanks for mentioning liquid allulose. I bought some to make mason jar ice cream but didnt like the finished product. The powdered is SO expensive at $ 12.00 for 16 oz.
Another way to keep it from freezing hard is to wrap the cottage cheese in cheesecloth and squeeze the liquid out of it before mixing in the other ingredients. It makes it creamier too.
I’ve finally been enjoying ice cream. I prefer a blend of Cottage cheese, almond coconut milk, protein powder, vanilla, allulose, Tara gum and sometimes cocoa powder then freeze and next day in my Ninja Creami! Even my husband has given up Blue Bell ice cream for this delicious and healthy summer treat. I’m going to have to try berries! Thank you Wes!
Something I have done with cottage cheese- is purée and season and use to replace mayo in some recipes or as a sandwich spread. I tried this after making a baked chicken recipe with avocado mayo and ended up with a greasy mess. The cottage cheese “mayo” was fantastic the second time around.
Great idea, thanks.
Do you add anything other than seasoning to your cc mayo?
We use butter for baked chicken.
@@bethmiller6827 did you see the recipe? I am not referring to just any baked chicken. 👍🏼
I made the chocolate ice cream awhile back. It was so hard I put it into the fridge to soften a bit and forgot about it. 🙄 I thought it made a great pudding. 😆
Thank you for stating how big your carton of cottage cheese is. I have seen a couple recipes for cottage cheese ice cream, but they just say "use a carton of cottage cheese". The difficulty is that my store sells cartons of cottage cheese in 4oz, 8oz, 16oz, and 32 oz sizes. Update: I got a 16oz pkg of cottage cheese; blended it with the cocoa powder, monk fruit, and vanilla similar to what quantities you used. I then blended in a heaping tablespoon of ChocZero Raspberry jam. I divided the mixture into four smaller containers and stirred them after 1 hour. The jam seems to keep the "ice cream" from turning into an icy brick and I love the taste of chocolate and raspberry. I think next time I'll try some keto orange marmalade. Thanks for the video.
Where do you buy the jam
I have tried using vodka when I used to make regular ice cream - it didn't do anything to keep it from freezing rock hard. I've heard that allulose keeps it softer, but with this recipe, I just freeze it in individual portions so I can just take one out about 15 minutes ahead, and it's ready.
I know vodka has never helped any of my ice creams. Wish there was something that would work
Another channel uses liquid allulose to keep ice cream soft.
@@MandySchex Hmm. wonder if we can make liquid allulose out of the powder.
Xantham gum helps keep soft. Ck Google for proper amount since a little goes far
Use vegetable glycerine to keep it scoopable. 1t per pint. For the poster above, xanthan gum is a stabilizer but will not keep ice cream scoopable.
Unlike normal people I don't do social media (except YT ofc 😆) so this had completely passed me by. Thanks for the test - I've got my own in the freezer as I type and can't wait to try it out (The licking the spoon test was promising 😋)
1T of Vegetable glycerin to soften for those not using vodka.
I add vanilla, perfect keto salted Carmel collagen powder and lily's salted caramel chips. My new favorite!!
I did not like it frozen. I was actually going to throw it out and had it sitting on the counter. I gave it a taste before I was headed to the trash, but just chilled, it was delicious! I added a cookie crust in ramekins, my cottage cheese mouse, and topped with whipped cream. It turned into a really nice dessert!
Sounds perfect! I'm not a big ice cream person. I used to have it about twice a year, but I just realized I've only had ice cream once since summer of 2019 and that was sometime in summer of 2020!
I did the same thing. It was headed for the trash when I decided to leave it on the countertop to see how it was. Not delicious, but certainly edible. I left it out for about 40 minutes to be able to spoon it out.
The reason for this was probably not enough sweetener. When things are frozen, they taste less sweet. That's why if you've ever eaten melted commercial ice cream it probably tasted too sweet. They add more sugar, knowing that most people won't be able to taste it when frozen. If you tried this again, add sweetener until the mixture tastes a little too sweet at room temp. Then freeze.
I wished I would have waited before I threw mines out. I didn't like it frozen and tossed it.
I love it none frozen. Like a mousse!
Try stirring in a half-teaspoon per pint of vegetable glycerin to keep the ice cream soft. It works much better than vodka. Just don't use too much or it has a strange texture. Also, vegetable glycerin is a carb, but a half teaspoon isn't going to hurt anything.
I'm going to use chocolate protein powder that's already sweetened and blend that with the cottage cheese and give that a try, can't wait!
You can also use liquid allulose instead of alcohol.
15:47 Oh Wes, love you lots! You blew on the ice cream as if it was hot! 🤣🤣🤣
LOL
@@HighfalutinLowCarb I've done that. 😵💫 👀 It's a habit! 🤣🤣🤣
I've made the change to intermittent carnivore. But you have slimmed down a lot since the last time I saw you. Congratulations
I made mine with sugar free Dutch process dark cocoa powder from Ghirardelli, with some no sugar added crunchy peanut butter and lots of cooked bacon bits ... OMG, spoon goood!
Where do you buy the cocoa powder
I bought a 24oz bag of organic Cacao powder at Costco for 6.99 yesterday. Sometimes they also have Ghirardelli cocoa powder. They are virtually identical. Both are sugarfree.
Of course I've seen this all over social media but now that you've endorsed it, I'm all in! And yes, my Rebel budget is killing me, so off to go get some cottage cheese!!
Mine is too. 😂
Is this cottage cheese any much cheaper than Rebel ?
I do adore Rebel Vanilla & Triple chocolate
I pay $6 each for rebel. But I love it !!!
Rebel was the worse tasting stuff, but the trash can loved it😮😮😮😅😅😅.
@@betsymeehan not sure if it costs less. But maybe if you catch a sale or other brands of it would be.
I made the chocolate version - not the exact recipe you used, but I added some ChocZero hazelnut spread.🥰
I have some outdated ChocZero cookie butter that's thinned out. I was thinking of making a caramel Oooflavors ice cream with a quick stir in/swirl of the cookie butter.
😮❤
At 75, am on anti-inflammatory diet so my ice cream 🍨 sweetener is a frozen over ripened small banana 🍌 (in 3 pieces). Also add body.
When I have made cottage cheese, chocolate mousse, I find the creamiest texture comes from the food processor like you used. The stick blender didn’t create that nice smooth texture for me. Thank you for the new recipe, I’m definitely going to try this.
Yeah that's the video I followed she used a stick blender it came out awful . But now seeing it made this way has convinced me to give it another try.
I also added a little strawberry extract.
On Victoria's Keto Kitchen, she adds liquid allulose and swears that's the secret ingredient to keep ice cream scoopable.
i've also heard elsewhere that allulose helps it crystallize like ice cream. thanks.
Allulose will keep the ice cream scoopable. I make low carb ice cream using the Ninja recipe, but with nut milk and alternative sweeteners, and it’s great. I run the ninja on it once, and I don’t need to run it again-just leave it in the freezer and scoop it when I want it.
@Cynthia Symons can you give your recipe, I have the Ninja creami but no recipe book.
@@lf4193 The recipe is really simple: 1 Tbsp cream cheese (I soften it), 1/3 cup allulose (and I add about a tablespoon of erithrytol to get a bit sweeter flavor profile-you can experiment to see what tastes like sugar to you, but the allulose is needed), 3/4 heavy cream, 1 cup milk of your choice. Then, you need your flavorings: For vanilla, I just add a teaspoon of vanilla. I often make vanilla for my husband, who is not on Keto, and use regular whole milk. It tastes like homemade ice cream! For chocolate, I add the vanilla and 2 (or more) tablespoons of cocoa. (I like Ghirardelli or something dark.) For flavorings you can basically add the extract of your choice (e.g., strawberry), and you can add, optionally, 1/4 cup of mix-ins (e.g., fruit) with your Ninja. This recipe, if you are really just interested in having a low-carb ice cream that’s good, will yield a result way better than anything you can make with a protein powder. (I find Keto Chow to be very unappetizing, for example.) You mix the ingredients and freeze for 24 hours. I run it through the Ninja once, and because of the allulose, I never have to run it again. It remains scoopable for days. I hope you enjoy it!
@@cynthiasymons thank you! 😊
I have been making this in different flavors for a while now. My freezer is full so I just leave it in the refrigerator and eat it like a mousse. First-lemon flavored with True Lemon and lemon extract. Made an edible cookie dough from a recipe by Keto Twins. I used 2 cups of the cottage cheese and 1 cup Fage yogurt (I use that for my gut) , 1/2 cup Allulose, 1 cup of lupine flour. and one scoop of vanilla whey protein powder. (I used Keto Chow) Then mixed Lily's choc chips in it.
Rose water and strawberries. Amazing!
😲 Sounds wonderful!
The toroni type sugar free syrups totally work in the heavy cream keto ice cream. I have a few different flavors (snickerdoodle, churro, salted caramel) all are great!
How much do you add?
This is absolute 🔥🔥🔥❣️ Now I can have ice cream w/ my gbabies & not worry about how much sugar they’re eating!!
Drain Greek yougurt over night in draining bag - make sugar free jello cold unsettled and mix with drained yougurt -use blender - settle in fridge - so nice pudding .
You can also cook cottage cheese in a sauce pan until it melts to a sauce. Add cheddar cheese powder (not the chemical stuff). Ladle over broccoli or use in a keto casserole base.
Wow! Great idea!!
I've been thinking about trying this & you just convinced me. I'd love to try a coconut version & a pistachio version!
I do these all the time and by far the best fruit to use is mango. Not really low carb but it's worth it.
So, I love licorice ice cream and it is hard to find. So, for my first time making this "ice cream" I decided to try licorice. I used 1 tsp of anise extract and one black licorice caramel, mostly to have a slightly black color. I used liquid Stevia for my sweetener. I blended the cottage cheese to a smooth consistency before adding anything else. I took the caramel and cut it in small pieces, added it to the cottage cheese a little bit at a time and then added the extract. I also added one tsp of heavy whipping cream just to make it easier to blend. I froze mine over night and then took it out of the freezer about an hour before serving. It was amazing. I think it could use just a tad more anise so when I make it again, I will add more. I am going to make huckleberry flavored as I have some frozen huckleberries in the freezer. The possibilities are endless. Like you, I was surprised at how good it turned out.
That looks really tasty.
I want to point out that a 16-oz container of cottage cheese is 4 or 5 carbs PER SERVING. And one container is 4 servings. So consider that in your serving sizes.
We tried this, made two flavors, a cinnamon and strawberry... I think once I'm done with BBBE and I get a Creami, I'll play around with this and incorporate KetoChow... I know there is something amazing waiting to be discovered!
Oh, man! I LOVE cinnamon ice cream! Thing is, I have a Cuisinart ice cream maker with the built in compressor, so I would rather make real ice cream, but I could probably blend the cottage cheese stuff in the blender, then mix it in the ice cream maker to start freezing it.
@@maidenminnesota1 let us know how that turns out! Sounds pretty cool!
I was wondering if some ketochow could be added to this and wonder how much?
@@carolynjorgensen1644 I imagine you could use one single serving of keto chow, say the core chocolate, with some melted beef tallow and then mix that in with the full container of cottage cheese, probably make a nice size batch, I'd add half the water or maybe less...
@@KetoSimple I was thinking of just adding the dry keto chow, like I stir some into vanilla keto ratio yogurt just a tablespoon or so..to give a particular flavor to the cottage cheese ice cream
Thanks, Wes. I had a stalker a while back so I have no social media presence at all. I don't dare access Facebook or Instagram. (Serious lunatic knocked me unconscious and stalked me for over a year cleverly dodging legal infractions.) I'll continue to see your CZcams videos and I'll watch you Rumble, too, if you go there since it's new. I'll sure support you in what I can do. You're awesome. Thanks for all you do.
How very frightening! I'm glad you're okay!
Liquid Stevie is sweeter than the powder, I love it!
I've made Cherry Garcia and chocolate chocolate chip ice cream. So yummy!! To cut the bite of the chocolate, I added espresso.
I have been so skeptical of this recipe, but now I have to try it.
What about monkfruit? & how much?
My mom took a how to get the most out of your food processor class in the 80s. She learned how to make ice cream with frozen fruit and heavy cream with the sweetener of choice. It’s so delicious, and my diabetic grandfather loved it. The heavy cream whipped in the food processor and made the mixture fluffy and more like ice cream. A mix of cottage cheese and heavy cream might be really good.
I just read in the July 3rd issue of First for women magazine that erythritol is linked to higher risk of strokes and heart attacks but allulose actually boosts weight loss, is not absorbed by the body and sheds significant fat especially around the midsection. (Pg.36 with reference to 3 different doctors 😊
I don’t like cottage cheese so I didn’t think this was legit, but now that you’ve given it your stamp of approval, I’ll definitely try it. Thanks, Wes!
Jerri Tanner I don’t like cottage cheese either. But I jumped right in trying this because I really miss ice cream. It was beyond awful!
@@martgrigsby3404 thank you!
@@jerritanner275 you still might like to try it but just a smaller amount. I’m using the left over cottage cheese in my waffles for protein. Less than 1/4 cup because it turns to soup! 🤣😂🤣😂- There’s a reason we don’t like it!🤣😂🤣😂
@@martgrigsby3404 I do like the keto chips made with it. However, it’s a pain to make in the microwave & looks like a bigger pain to make in a frying pan. One video said that a viewer made them in the oven, but I don’t remember what settings they used & I haven’t been able to perfect them.
@@jerritanner275 I haven’t tried the chips yet but if I do it will be in the air fryer. Probably like 375 and watch closely! 😂🤣😂😂. That’s me guessing! I do that a lot. I’m going to look around to see if any videos for this. I need to use that cottage cheese. I just saw a great rustic bread recipe that uses ricotta cheese. I ask if cottage cheese could work and she said probably since similar. Im trying it. It’s on Low Carb Abode.
Awesome, can't wait to try this in my new Ninja Creami ice cream maker (which is actually an ice cream blender). BTW Wes, thanks for recently turning me on to Indigo Nili's channel... been trying some of her egg white bread recipe variations and it's really helping me with those bread cravings
Me too! I have not used my Ninja Creami since last year. I also add 1/2 tsp (or three grams) of Tara Gum to my recipes to stop ice from forming and to make it extra cream. You could also use guar or xantham gum if preferred.
I made the chocolate one with one tablespoon of no sugar cocoa, sugar free free maple syrup and pecans,. Delicious!
I made cherry ice
Dessert. The brand was too salty. I used 12oz. Frozen cherries and1/3 c. Splenda and vanilla. Sorry Wes, it's not great. I have a couple suggestions. Perhaps make something like Carmel pecan, where you want that extra salt. Salt free cottage cheese is sold in larger stores especially at Passover.
Keep on cookin!
I haven't tried the cottage cheese ice cream yet, but I will often use cottage cheese to make a low carb cheesecake, mainly because it is so much faster and easier than the cream cheese.
Looking forward to trying this.
Recipe? :)
Please recipe
I used stevia and peanut butter. To me it was so good! I ate half the first day and half the second day. The second day it tasted like peanut butter cheesecake!!! I felt it helpful to keep tasting as I went along to determine the right amount of sweetness for me. I would love to know who the first person was to figure this out and what made them want to try it….anyone know?
One lady on here (CZcams) suggested pouring the cottage cheese ice cream in a glass casserole dish that is elongated since it makes the spread thinner and allows it to thicken up to a firmer ice cream texture vs. the soft serve result if you put it back in the cottage cheese container. It came out really well and looked just like hard ice cream.
The Ninja Creami machine is magical! You wouldn't believe the texture! It's straight up ice cream texture from that usual solid ice brick block of low carb homemade "ice cream". Seriously Wes, you HAVE TO GET ONE 😃
This is the first time I've seen this! Definitely doing to try it. Some keto maple syrup and walnuts would be good. Or stir in some peppermint extract and chopped up sugar-free chocolate chips. Yum!
Oooohhhh mint chock chip I craaaave for 🤤🤤🤤🤤🤤❤
maple extract would work too
Sounds good. I live off-grid & don't typically use mechanical refrigeration, so I'm making homemade cottage cheese already. That chocolate makes my think about mall chocolate frozen yogurt back in the day (you mentioned a tangy wang). When I get home from vacay, and the rest of my belongings arrive I'll have an electric churn to use, circa 1974. Yay🎉
At some point thereafter, I plan to adopt goats and sheep, then I'll have my own milk. Super yay ❤
July 11, 23 non keto eater but love cottage cheese. Looking forward to trying this. Dont be afraid to be a day late and a dollar short because im just seeing this today.
Thanks for watching and commenting! :-)
I am flippin blown away and wished I'd seen this sooner because I went totally off the rails and bought an ice cream treat today that I'm ashamed to mention! LOL
NOW brand liquid stevia has some wonderful flavors, like lemon twist, dark chocolate, cinnamon vanilla, which I have used to make ice creams in the Ninja Creami. But I surely will try the cottage cheese like you have done here. It looks like a lot of fun for experimenting. Thanks for testing it all!
Trader Joe's has the best price liquid stevia regular flavor.
Thank you! When I made the chocolate version I also used Allulose but needed to add a bit more sweetness so I did use a touch of the Torani sugar free syrup. It’s was excellent! Mine had some tang to it. Some say it taste like cheesecake but mine tastes like frozen yogurt. Which is just fine by me. All good! 😊
For some reason my taste buds perceive sugar free flavorings as bitter.
I couldn’t take the tang of cottage cheese and I used Good Culture.
Think I stumbled into something, got some cottage cheese but used "Sugar Free" Pudding to flavor it. 16oz Cottage Cheese, 8oz water, 1 packet "Sugar Free" chocolate pudding mix, blend together, consistency of soft serve ice cream without being frozen, no additional sweetener needed.
Rum raisin....just soak the raisins in rum and add after you have blended with some sweetner and vanilla. The alcohil helps it from iceing up.Yummy
Back in the 70s my mom would make Cheesecake with Cottage Cheese. It was the go to diet option back then as well. I didn't taste too bad either. I'm gonna try this ice cream lol
You've made my day, or rather evening!!!! My husband and I are on a keto diet, and it's done well by us, very well! My husband will be thriller with the chocolate ice cream and so will our brother-in-law! Wow!
NICK'S Light ice cream 4g net carbs per pint, BEST ICE CREAM EVER
I did this chocolate recipe and added Equip Prime Protein Chocolate to it as well. Because I need extra protein everyday. Delicious!
I love your laugh after tasting! Makes me want to get out of bed ,run to the store and pick up the cottage cheese to make right now!
Just joined your monthly as I owe way more than I could ever repay for all your videos that I have been watching and enjoying since about 2018 since starting Low Carb/Keto. You make cooking so much fun and ENTERTAINING. Thank you for all you do for these online communities. We are all blessed because of it. I can't wait to try this ice cream.
So i made this but added twice the vanilla extract, put in about 2 tablespoons of heavy whipping cream, and about a tablespoon of melted butter. Not the least bit salty. This is the single richest, creamiest, most chocolaty tasting thing I've ever put in my mouth, and folks, I've had 62 years of LOVING chocolate! I also used Truvia, just an FYI. I have found that the type of artificial sweetener can make a difference in the taste. Also used Gherardelli's cacoa. I will never settle for sugar contaminated ice cream again!
I did this with a scoop of low carb protein powder. So good!
I literally just bought that exact cottage cheese to try this out lol perfect timing
Great minds think alike! :-)
Does it HAVE to be that kind? Can it be another kind, a store brand. We use fat free or 1%. I eat cottage cheese and berries every day. Never thought of grinding it up and freezing it! Now I can try that.
Thanks so much for these recipes! Oh, BTW, it killed me that you didn't wash the cottage cheese container before adding the ice cream, haha!
🙄
I'm definitely going to try this with my homemade cottage cheese. Then I just won't add any salt. I'd use the cocoa and sweeten with frozen ripe banana. And a touch of Stevie if necessary. Will let you know how it turns out.
I just made one with skinny mix caramel and PB powder for the base and then zero sugar chocolate chips and peanut butter chips swirled through. Also made one with lemon skinny mix syrup, tastes just like a lemon cheesecake
Victoria's Keto Kitchen uses a little bit of liquid allulose to keep her ice cream soft. Works like a charm! I'm gonna try it with this recipe too. This looks so simple! Thanks!
Great tip!
I made this using my old Oster blender. I did sift the cocoa powder first.😊. Turned out fine! So glad for this video.
If you don’t want to use alcohol, liquid allulose prevents icy freezing as well.