Aerial Hammock Yoga Workout | Get the Bod
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- čas přidán 5. 10. 2014
- Bikini body yoga workout: • Feel-Good, Feel-Strong...
Take your workout to the circus with Aerial Hammock Yoga. Celebs like Pink and Vanessa Hudgens love this adventurous workout, so we went to LA's Elevation Gym to explore this hot fitness trend. Watch this video, and we'll teach you a few basic moves so you can learn what the workout is all about. The important lesson: trust the hammock.
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I would love to learn to do this but I also think I'd start laughing really hard trying to do the moves XD
That looks so fun!
looks so fun!
Looks challenging...
I WOUL DLOVE TO FIND SOMEWHERE NEAR MY HOME THAQT HAS THESE CLASSES
Anna, you're killing me wearing those sexy blue leggings! You look awesome!