The Reality of Running With a Chronic Illness

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  • čas přidán 7. 05. 2024
  • The world of sports tends to hyper-focus on tangible achievements: winning an event, breaking a record, beating a personal best. While running is a highly personal sport and runners are often "competing" only against themselves, the community can still pay a lot of attention and lip service to personal records, or PRs. But runners with chronic illness have an especially unique perspective when it comes to setting goals and confronting discomfort, which often underlines our very existence. And although doctors are sometimes quick to prescribe exercise as a quick fix or cure-all for chronic illnesses (some of which can actually be worsened by exercise), in practice, people with chronic illness often learn that their running or movement journeys will have to look different than other people's. Read more about what it really means to run with a chronic illness here: www.popsugar.com/fitness/runn...
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Komentáře • 18

  • @michelel1852
    @michelel1852 Před měsícem +14

    My daughter has been ill for over ten years after contracting Lyme disease and I sent her your video for inspiration. Thanks for being strong and sharing your story.

  • @wethepeople_usa
    @wethepeople_usa Před měsícem +12

    We wish you all the best and divine healing.

  • @abumefak2
    @abumefak2 Před měsícem +10

    Much Respect. Hope you'll Recover.

  • @SharonM623
    @SharonM623 Před měsícem +12

    You this girl! I came down with Bell’s Palsy a few years ago when I was pregnant with my first child. And I was not able to get treatment for it because they were concerned with how it would affect my baby. I’m still not able to fully control my eye and the left side of my face, and I still have spasms, so I definitely empathize with you. Just know that you’re strong, and give yourself grace as you navigate your new norm❤❤❤

    • @ninasnutritionandwellnessvideo
      @ninasnutritionandwellnessvideo Před měsícem

      My doctor told me to check out Dr Brooke Goldner’s Protocol, Goodbye Lupus, due to the pain and numerous autoimmune conditions I was dealing with at that time. I have reversed, autoimmune hives and type-1 diabetes antibodies, and will continue it to see if I can reverse the remaining conditions I have. Dr. Goldner reversed Lupus, in addition to the other autoimmune conditions she had & and has helped thousands of others reverse their autoimmune disorders. She’s been lupus free now for over 18 years. Her protocol is free on her Facebook page and CZcams channel. Give it a try to see if it helps you.

  • @MayMaraWorkout
    @MayMaraWorkout Před měsícem +7

    Paying for Complete Healing and restoration ❤🙏🏼

  • @nattywho
    @nattywho Před měsícem +2

    You go girl…simply for continuing to try and take care of yourself! Have you thought about fast or speed walking, instead of running? I have found that intense fitness like running, releases a lot of cortisol! Anywho, I wish you the best of luck, but you got this!!!

  • @novabrilliant4510
    @novabrilliant4510 Před měsícem +3

    You sound like an immensely strong woman. You will get there. Yeah, it's going to take time, but you will get there.

  • @ChaneldelarosaNel
    @ChaneldelarosaNel Před měsícem +3

    Thanks for this video!

  • @80sGamerLady
    @80sGamerLady Před měsícem +2

    I found out I have Myositis, specifically Antisynthetase Syndrome. It's like Lupus or MS, as my muscles are attacked along with my lungs. I went in the doctor thinking arthritis, 1 year later after tons of bloodwork and xrays and CTs, I found out I have this nonsense. I have started gping back to the gym, because Im not going down without a fight. Itst scary, as it could become lift threatening if not managed, and even then could still be. But I'm just starting thia journey. I thought I was going crazy with sudden weakness when walking or running, then tripping all the time or choking a lot. Luckily my lungs are okay right now. Hoping I never have to go into a wheelchair or be on oxygen. Sorry for the errors. I should have used voice to text. I have hand weakness right now.

  • @schandler4630
    @schandler4630 Před měsícem +4

    ✨🙏🏼🌟💖🌟🙏🏼✨

  • @3fammy
    @3fammy Před 12 dny

    Genuine question, is it really okay to wear make up on your red eye? I'm worried it might get irritation or something..

  • @marymoss9290
    @marymoss9290 Před měsícem

    ❤🙏🏽❤️

  • @christinebuckingham8369
    @christinebuckingham8369 Před měsícem +1

    💖💖🙌💖💖

  • @sandragad3709
    @sandragad3709 Před měsícem +2

    😢😢❤❤😂😂😂❤❤❤❤🎉😢😢😢😢🎉😅

  • @sunnie231138
    @sunnie231138 Před měsícem +1

    ❤️💪💪💪🫶🏾 🇬🇧