10-Minute Quick HIIT Cardio Workout

[Presented by Allegra] Get your daily dose of cardio and HIIT with this 10-minute workout led by Class Fitsugar trainer Jenna Willis. Follow along with moves like volleyball jumps, ball slams, wood chops, and more that will get your heart rate up with no equipment necessary. If you're feeling fired up after this quick one, hit rewind and do it one more time!
POPSUGAR Fitness offers fresh fitness tutorials and exercises - find strengthening, heart-pumping, empowering, and downright feel-good workouts you can do at home or on the go. Whether you're looking for full-body routines or moves focused on arms, glutes, or core, we've got you covered. Short on time? Find 10-, 15-, or 30-minute workouts ranging from beginner to advanced in bodyweight cardio, dance, Tabata, Pilates, barre, and everything in between. And don't miss Class Fitsugar and Dance Fitsugar, our do-it-along-with-us workout shows, and sweat alongside fitness experts and trainers.
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[@startsomewhere1]

Nice for a quick workout (Fitbit: 11 zone minutes 82 calories) thank you. :)

[@miriamnaaborleyborteyhammo8979]

🎉🎉 I followed along. Wooow

[@liftslala]

that`s fun and exercise same time! 👍

[@swethakondlapuda9162]

Omg sweat buckets!!!
Wonderful workout it's just assum ❤
Tq for this beautiful workout @pop sugar🎉

[@TheSupersizzina]

Love these 10 minute classes, thank you PS ❤🙏

[@keerthanaswaroop9671]

I humbled myself 2 minutes into the video🫠

[@happyrose1924]

Awesome!!!

[@jennawillisfitness1478]

I hope you enjoy it : )

[@puja98765]

Fantastic video.Thank you very much.l enjoyed a lot.

[@Purplelacy]

Wow, wonderful quick workout, so many cool exercises, and overall it's a lot of fun, just like playing in the fresh air as a child 🤸‍♂ Thank you, Jenna, Paris and Nikki! 💖
59 active calories, 129/162 average/max heart rate.

[@Rob42125]

👍🏾

[@rridafitness2340]

🔥💪💪🏽🔥🏅🏆🌿👍🏽🌹👍

[@jennawillisfitness1478]

yess : )))

[@jennawillisfitness1478]

Can't wait to hear how it goes!

[@tahismolina9228]

Hola