It helps the knees, calves, legs, and the laps. Apart from building the muscles of the butts. It is a total workout and it reduces the fat of the belly. ❤❤❤❤❤
It's genetics,some men have big butts too,plus these moves he's doing are inspired by south African cultural dance,it's how they dance to some south African traditional music
Keep it up Bhuti, whenever a Black man does something good his own skin color will criticize and say disturbing remarks ,while other races support , he works out ,yes he will be shaped differently, lets learn to always see and take the good if you don't like it skip it..umona and pull down iyophela mini. He is human
Even my spirit couldn't keep up watching the entire video 😂 It takes some strength and I really admire people who can make physical efforts... I can't even lift up a pen 😅
@@keketsomega8358 You don't know if he's gay or not and even if he were, he can STILL be a warrior! Case and point, The Greek and Romans were notorious homosexuals and lovers in battle and look, they conquered many, including our so-called African warriors! So please SIT DOWN with this foolishness. Being straight doesn't quantify a real warrior either!
South Africa 🇿🇦 loves you to bits coach, we dont care about all the bad comments. Continue influencing ppl to get active. You and your team are an inspiration 🙌🏾 ❤❤Love and light.
This is a pure gay ass, how can a man have a backyard package like this....are all south African men like this?!?! I think Julius Malema will deal with this rubbish.😂😂😂😂
Yesssss my brother I can feel the love and spirit you put into your powerful aerobics, the melodies are beautiful and settling for the mind, body and soul
@@mthulisimoyo6304according to you, for you. I'm disappointed that a fellow South African is talking like this. We should support our own. None of us is perfect.
@@abimbolaidowu9532 LOL, I'm a whole woman, no jealousy. He looks silly. I have my opinion, and I can shout it from the rooftops if I choose... Lol 🤣👌🏾💃🏾
This training focuses on building the knees and joints. People this is how you develop strength around those areas and heal injured joints. Wake up people !!🎉🎉🎉🎉
Now this is the guy that I would let teach me how to do squats for sure. It’s showing proof with that big ol booty his method works. I want to visit South Africa soon and when I do, I’m taking his class.
C'est la danse des lutteurs au Sénégal. Il a bien valorisé sa culture. Eux ils sont tous comme ça avec des fesses et des muscles bien faits car ils dansent pareils.
Ok guys. I tried it today. I’m calling in at work to tell them I can’t come in tomorrow cus of knee pain. That’s all the updates I have for y’all for now
Exactly working out to strain one part of the body in this case the knee is not advisable. In a few years his knee health will decline cause this is told much strain
@kristinaharris9609. If you look closely you can see that his butt and thighs are padded. He wants women who wants bigger butts to join his gym. It's all about the money
![[Vowel]물고기는 물에서 살아야 해🐟🤣Fish have to live in the water #funny](http://i.ytimg.com/vi/3G9MH063Cx4/mqdefault.jpg)
It helps the knees, calves, legs, and the laps. Apart from building the muscles of the butts. It is a total workout and it reduces the fat of the belly. ❤❤❤❤❤
King of squats 👌👌👌👌👌
No Queen of squats
Yes he is amazing🍑😍
King of cake
Mmmm I can do better Saw you busy 👀 z.. You are Beautiful..Hey!
Zulu kings🚩🚩🚩🤢
Take it easy my brother, a man is not supposed to have that amount of cake 😂
😂😂😂😂😂😂😂😂😂😂😂😂😂
They are different from American neuro melenated people.
😂😂😂😂😂😂
They are South Africa 🌍 men, so if you're interested in his ass confess, please don't destroy others people ways of life.
😅😅😅😅😂😂😂😂
I just did a few minutes and my knees said go sit down before I sit you down....lol.
😂😂😂😂😂
🤣🤣🤣🤣🤣
😂😂😂
@@seraphinesera97 🤣🤣🤣🤣🤣
It's genetics,some men have big butts too,plus these moves he's doing are inspired by south African cultural dance,it's how they dance to some south African traditional music
Keep it up Bhuti, whenever a Black man does something good his own skin color will criticize and say disturbing remarks ,while other races support , he works out ,yes he will be shaped differently, lets learn to always see and take the good if you don't like it skip it..umona and pull down iyophela mini. He is human
Louder please ❤
So true… self-hatred from the colonized mind💯
Now this was a word 👏
He looks great...and fit
Speak up. Well said!
I'm fully in there in spirit only😂😂😂❤
😂😂😂😂😂
😂😂😂😂😂😂😂😂😂🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️🤦🏾♀️
me too
😂😂😂
Even my spirit couldn't keep up watching the entire video 😂
It takes some strength and I really admire people who can make physical efforts... I can't even lift up a pen 😅
Went to varsity with this guy. He was a promising footballer then. I'm glad he is doing great for himself
Did he like women? Lol
Did he have a big 🍑 back then 😮 😂😂
@@lexxwheelUsile wena😂😅😂 What kind of a question is that?😂
@@chippandenga6722 sorry, not trying to offend anyone. But, I saw a lot of comments that made me ask that question.
@@chippandenga6722 thanks for calling me stupid. That wasn’t mean at all 🙂
Everyday is leg day for this man
Lol am weak
😂 heyyyy
And BUTT
😂😂😂Only leg😂
😂😂😂😂
😢my knees can never.
Sis you and me both!!!🤣🤣🤣
My exact words...
It actually helps your knees
And me
Once you start you should not stop, you'll achieve the goal through persistence
Thought was a lady until he turned around
Me too 😅his back LOL 😆
O pakile sterk😂😅😂
Sana hayi unazo kakhle😂😂😂😂😂
I still think it is after the turn around
So did everyone else lol
As a woman i dont know what im feeling for this man like honestly😂
😂😂😂😂
You can let him eat, though.
Yea bc he fine and but the butt is over exaggerated!! If he straight then it’s enough but if he gay they better watch jaws of butt is trouble!
@@brightlight7217😂😂😂😂
😂😂😂😂😂 EXACTLY!!
A Zulu warrior and former football player???...Wow i wish he could teach us how to keep our knees strong.
Eat cow trotters and "ockra" not sure of spelling
This
A gay warrior?
@@keketsomega8358Mnqundu wakho
@@keketsomega8358 You don't know if he's gay or not and even if he were, he can STILL be a warrior! Case and point, The Greek and Romans were notorious homosexuals and lovers in battle and look, they conquered many, including our so-called African warriors! So please SIT DOWN with this foolishness. Being straight doesn't quantify a real warrior either!
He is going to have the world doing this exercise!!
😂
🎯🛑👏🏽
Fact😅
He is shaped no different than a football player he just isn’t wearing the padding they do for protection but same difference🤷🏾♀️
What an adorable body you developed. Graceful and healthy. Learning it. Love it !!!!
Are you gay?🤢🏳️🌈
South Africa 🇿🇦 loves you to bits coach, we dont care about all the bad comments. Continue influencing ppl to get active. You and your team are an inspiration 🙌🏾 ❤❤Love and light.
This is a pure gay ass, how can a man have a backyard package like this....are all south African men like this?!?! I think Julius Malema will deal with this rubbish.😂😂😂😂
Yesssss my brother I can feel the love and spirit you put into your powerful aerobics, the melodies are beautiful and settling for the mind, body and soul
Chhhile I love how my spirit just jumps right in to work out with you guys 😂
😂😂😂 I love South Africa we have good energy
Is he gay
@@skyjacksonA1South African are built like that naturally.
ND we are extra too 😅😂we spice things up
Na gay energy you have 😂😂
@@skyjacksonA1so having a fat ass makes you gay?
This guy trained me once im maboneng hes hectic... but its so much fun. I love his motovation and as a zulu he is a true warrior ❤❤❤ love him so much.
Worrier with big But no way
Izibunu zendoda should be small and strong like Henry Cele
Manje aynzeni ngezi bunu zakhe? Hai Bo!! Looks like a good trainer to me! He’s just built different!
@@ladyp1823 Ngibona inkinga ikulaba ababheki zibenzani lezizinqe?
@@mthulisimoyo6304according to you, for you. I'm disappointed that a fellow South African is talking like this. We should support our own. None of us is perfect.
The duck walk🦆 don't play!!! 🙌🏽🙏🏽😍❤️💯🇧🇸
I tell you. I can't do the sideways. Get stuck get.
As a swahili speaking person i m enjoying the music where i hear "Yesu ni bwana🙋♂️ 😂
Squat King rocks ❤! Anyone know the song title?
It's his bubble butt for me😮Dude is a walking advert for his craft.😅
Are we guaranteed the same if we follow
Você é um homem muito bonito! Parabéns! Tu faz sucesso aqui no Brasil! 🇧🇷
No man should be shaped like this 👀
But they are in most physical sports
@@traceysamuel6458 not at all.
Taking out of jealousy. You can't do something it's not like nobody can do it. Grow up this is 21st century.
@@abimbolaidowu9532 LOL, I'm a whole woman, no jealousy. He looks silly. I have my opinion, and I can shout it from the rooftops if I choose... Lol 🤣👌🏾💃🏾
Well you must not watch sports because they are shaped just like him
Something ain’t right. Those sisters recognize it as well
U gangile wena! Thula😂😊😅
@@chippandenga6722 now interpret it in English
He's happily married and his buns clearly bring bread and butter to the table
@@VeronicaPhex I could bet it does 🤢
@@VeronicaPhexHow do you know that his married?
We nana... He has an impressive physique and kneez..will definitely try it in my random workout
Well let us see a before and after video if your butt grew too.
You need good strong knees for this, otherwise 4get it
😂😂😂I've been practicing and no where close ! Love the energy!❤❤❤
@@rochellejames6591 same here. It's not happening for me. The sideways ones 😖😅😅Much respect for them, really.
Okay, this guy's stays squatting 😂😂
Okay but(t) I love us, we're such a vibe ❤🇿🇦
Lol
His glutes are Amazing grateful that he's sharing his technique👌✨💕...
Let’s get it💯💯❤️❤️🔥🔥🇺🇸 Best physiques are in SA in my opinion PERIODT!!
Mmmh, if you say so🤔
Oh really? Is that booty cute on him?
Well if men shaped like women is y'alls thing, y'all are definitely winning.
lol I agree with you, but this guy right here shouldn't be having an ass like a woman
@@iamme3518😂😂😂😂
We love you here 🇱🇸🇱🇸
My knees would crack in 50 poeces😂😂😂😂😂
Someone said this man should never put in jail. All men will go after😅
True
Love the energy
I’m planning to travel to South Africa in 2025, can’t wait 👍🏿❤️
South Africa will be no more by then.
Now this is a cellulite burner.
This training focuses on building the knees and joints. People this is how you develop strength around those areas and heal injured joints. Wake up people !!🎉🎉🎉🎉
The song in the background is fire 🔥 ❤.
@sa aerobics, please ask Tserelife to share his workout playlist 🔥🔥🔥🔥🔥
king of squat
Brother please stop dropping it like it's hot 🔥
Hips,legs, and thighs 😂❤
This doesn't look right
Yet your here lol
Now this is the guy that I would let teach me how to do squats for sure. It’s showing proof with that big ol booty his method works. I want to visit South Africa soon and when I do, I’m taking his class.
Pray for my knees I need this.
What's going to be the difference between this man and the wife biko
Check with your wife , when you get home.
Can we get a Strong Knee tutorial 😂 He got that on lock👏🏽👏🏽👏🏽
My knees are hurting from looking at this.
Track/ Song name?
I need him to put some damn shorts on!!!!!
😅😅😅😅😅😅
I know it’s gross when a man wears leggings, at least wear shorts over it
This man is 5’4 and 140 he is tiny in person this camera is adding a lot 😮
Lol, stop please, please stop.
These videos wouldnt trend and you wouldnt know him. Its a marketing gimmic life is tough in Africa you have to be extreeme.
Name of the song
The amount of people making weird comments about this man … stop calling him your brothaaa if you are just going to talk out your neck.
Thank you. People are so weird. 😅❤❤
I love his energy😂😂😂😂😂
Je n'arrive tjrs pas a comprendre le derrière de ce mec 🤣🤣🤣🤣🏃♂️🏃♂️
A developed body is neither masculine nor feminine. It’s a developed and strong body. Adaptations don’t have a certain aesthetic depending on gender.
I just tried this, WOW! I'll keep practicing each day! This is great!
Dime este ejercicio si ayuda al desarrollo muscular del glúteos?
C'est la danse des lutteurs au Sénégal. Il a bien valorisé sa culture. Eux ils sont tous comme ça avec des fesses et des muscles bien faits car ils dansent pareils.
that's South Africa
Ok guys. I tried it today. I’m calling in at work to tell them I can’t come in tomorrow cus of knee pain. That’s all the updates I have for y’all for now
I don’t think I’d ever be able to return to work.
😅😅😂😂😂😂
He is definitely the whole bakery😂❤
Wow this definitely takes lots of practice
Is it legal for men to wear tights that are this tight?
Why?
😂😂
Ey ...
Are there baggy tights?
@@NjoofeneHe's giving sim 2 manenos
Impressive and unique I like to join you but I'm in Zimbabwe 😅
Is that a guy?
I honestly wish I knew where they exercised I just love the energy there.. And well badlala uMaskandi😅
South Africa.
EMashall town
Yams like a female on a man is weird 😂
🤣🤣🤣🤣🤣😍🤣🤣😂😂😂😂😂
king of squarts 👌
😂the last with the golden braid's said forget that😂😂
Just start where you can 😅😅 until you can go lower but don't give up you will get better as you keep going
How well your knees look in 10 years?
Exactly working out to strain one part of the body in this case the knee is not advisable. In a few years his knee health will decline cause this is told much strain
I can not unsee this
Blink twice 😂
@@Booyaku_Dan😂😂😂😂
In his frequency! Wishing him the absolute best. May his movement grow and grow.
Man I think u oky with the btt😂😂😂
Why everyone looking at his behind😂😂
Hell you can't miss it ,,he looks like a woman back there
Because it's proudly being shown.
I'm almost for sure that is a BBL
😂
@kristinaharris9609.
If you look closely you can see that his butt and thighs are padded.
He wants women who wants bigger butts to join his gym.
It's all about the money
I love it, would love to be in that class.
Those knees are the strongest in the entire country😂😂
Very tight 😮😅
South Africa our lovely country , this as re ur kids Halalaaa!!!!🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🌈🌈🌈🌈💯💪💪👍⭐🤞
Ndibaye ngeke ndize ndimveze😂😂😂😂❤❤❤❤❤
I want to do this but knees is not make sure 🤞💯😅
So is he sweet or no??😮🤔🤷🏾♀️
Yes
@@josephinevarmah1939 oh Okay makes sense 💪🏿👍🏾
My knees 😂😂😂😂😂😂
Thank you Teacher for your most excellent instruction.
South Africans are trendsetters !!! Soon the whole world will follow him. Remember Jerusalema song and dance !!!🇿🇦🇿🇦🇿🇦🇿🇦
Inzima uyijongile ke lena😢😢😢😢
😂😂
Bro ngeke ngivuke ngakusasa😂😂
Try Lala try pls 🤣🤣🤣🤣
@@jabulilemyeni751kungaphumilanga ngimemeza iWheelchair lana straight 🤞🤞🤞😂😂😂
@@jdylondonhayi ngeke I’m thanks 😂😂😂🤞
Lol. I bet he has a lot of male friends.... lol in South Africa 🌍. And a round the world. With all that 🎂. Period ⭐😂😮
Love you man for introducing us to the best squats. This is a game changer for real
He does it with such ease 🙌🏽
Yes moboy❤
I stay confused. I hate it here.
I am just enjoying you young man doing those squats I am trying to adapt to. Thank you.❤️
I just like everything about him so active n fun too ❤❤❤❤
Is he gay ?😂
Are you ?
Confess if you fancy him or into a man. Stopped jealousy remarks
I been done fell it's not for 50 + this dude is gay with that fanni pack !!!! No thank
Confess if you fancy him, for you to know that he's GAY, you too, you are GAY. Nothing new under heaven
This man is 5’4 and 140 he is tiny in person this camera is adding a lot 😮
Good way to blow out your knees. Good job.👍🏽
He is trying to tell y’all don’t need that BBL. 😂
I have started it get better with time