Omg Guysssss !!!! It workssss i works so well i love how it stretched my neck 2-3 inch longer do it 2 times a day and maintain a good diet, and in 2 weeks u will get a very beautiful neck!!!
@@sheliafernanda3098 that's so nicee ☺️ i mean u can do this to increase a little amount of height do try out skipping ropes that helps a lot i grew alot when I did skipping ropes.
i do this routine at least three or four times a week (i've been doing it for like a month or two) and i definitely see the changes, my posture has improved, so my neck looks longer and also my double chin is almost gone!!!
Спасибо Масуми! Спасибо большое. Я не знала много лет как убрать горбинку. А сейчас за неделю занятии почти не видно, появилась лёгкость в теле и настроение отличное
this is amazing and exactly what I was looking for. Its actually much more in depth than I dared to hope for, so Thank You! I have a question? How do you know if your muscels are clogged with waste? I realized the massage parts of this workout were quite uncomfortable, and my face is deffinitly swollen, so I suppose mine probably are clogged. How often can we do this massage, and will doing it more cause faster results? Thank you so much for this video! you have gained another subscriber!
Hi Masumi can you do how to grow taller very very fast in 1 week at least to grow 5cm very effective exercises my school will open very very soon! If you noted this comment that you have noted. And thanks for uploading these videos for free.
Ma'am can u do the excersise to reduce long chin?..when I laugh my chin comes out n it looks bad I'm really sad😞ma'am pls do the excerise to reduce long chin
Thank you so much, dear Masumi! I was wondering how to strengthen my skin on my neck 🤔 I found your video, was doing this exercises for a week ❤ and😮I see the changes NOW! I am impressed! Thank you for helping🫶🙏
tq so much musaumi dear.ihv a little daughter and my body wll change after baby.ill saw ur video and just started.my neck is to fat..and tummy also.plz one videio for belly cutter efective.and iam from nepal.lov u..😍😍😍😍
![[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down](http://i.ytimg.com/vi/SEzrLNj63UI/mqdefault.jpg)
![[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise that you can sit down](/img/tr.png)
Omg Guysssss !!!! It workssss i works so well i love how it stretched my neck 2-3 inch longer do it 2 times a day and maintain a good diet, and in 2 weeks u will get a very beautiful neck!!!
so if your neck has increased by 2-3inches does that mean you have grown taller too?? please answer me...
@@sheliafernanda3098 yes actually i did notice a difference in my height, i grew evn taller than my mom before i was just as her height
@@ultimatestupiditygameplay8635 OMG!! My dream because I'm going to be 20, I'm short and I don't grow anymore😭😭
@@sheliafernanda3098 that's so nicee ☺️ i mean u can do this to increase a little amount of height do try out skipping ropes that helps a lot i grew alot when I did skipping ropes.
@@ultimatestupiditygameplay8635 sorry but how old are you? I think if you are younger you have more chances
Can we just appreciate that we're getting these for free tho...❤️
Ofcourse ❤️
Of course
Yes. You can!!
Thanks
Sure
i do this routine at least three or four times a week (i've been doing it for like a month or two) and i definitely see the changes, my posture has improved, so my neck looks longer and also my double chin is almost gone!!!
R u doing in the morning or evening?
@@sharmilash5911 doesn't matter. It works i did this right now for the first time and holy crap it works.
God bless you for helping us to look smart, confident and beautiful
Спасибо Масуми!
Спасибо большое. Я не знала много лет как убрать горбинку. А сейчас за неделю занятии почти не видно, появилась лёгкость в теле и настроение отличное
This actually works , I see difference in just 3 days 😍❤
this is amazing and exactly what I was looking for. Its actually much more in depth than I dared to hope for, so Thank You! I have a question? How do you know if your muscels are clogged with waste? I realized the massage parts of this workout were quite uncomfortable, and my face is deffinitly swollen, so I suppose mine probably are clogged. How often can we do this massage, and will doing it more cause faster results? Thank you so much for this video! you have gained another subscriber!
26/09/22
Day01(26/09) - ✅✅
Day02(27/09) -
Day03(28/09) -
Day04(29/09) -
.....
I do all ur exercises and massages di it's very good and within just 1month i reduce my double chin very much ❤
Hi Masumi can you do how to grow taller very very fast in 1 week at least to grow 5cm very effective exercises my school will open very very soon! If you noted this comment that you have noted. And thanks for uploading these videos for free.
Can you upload tomorrow.
I really really like it OMG THANKS BTW YOU HAVE PRETTY SMILES ❤
Não vou fazer as massagens
Day 1: ✅️
Day 2:❌️
Day 3: ✅️
Day 4: ❌️
Lovely neck exercises. Thank you very much 💗
My pleasure
Great exercises Masumi, really need these right now! Thank you so much!😘❤
Your exercises are very effective and easy to practice. Thank you so much .Love you ❤️😘
Ma'am can u do the excersise to reduce long chin?..when I laugh my chin comes out n it looks bad I'm really sad😞ma'am pls do the excerise to reduce long chin
Thank you, Matsumi! Best wishes from Rio de Janeiro, Brasil! :-)
thankyou so much masumi i saw so many changes 😢my neck fat and blackness also gonee love u from 🇮🇳 🤩🤩🤩#masumi❤
I love this maasage .thanks for sharing it. I can’t resist without ding in the morning. Can we do 2 times a day or more.
Yes you can
I love your videos thank you so much for working hard
WOW 😲
I loved this neck exercise 💚💚
Masumi Sis 💜💜
Thank you so much, dear Masumi! I was wondering how to strengthen my skin on my neck 🤔 I found your video, was doing this exercises for a week ❤ and😮I see the changes NOW! I am impressed! Thank you for helping🫶🙏
Any one tried it and had a good results ??!
Love this video........ reminding to breath, relax shoulders and face is 😅GOOD
U give me attention
Really I follow it very effective exercise thanku
Wowwww this exercise are easy n effective ..... Will try definitely.. Thnx masumi..
Thank you sooo much it’s very good and work 💞💞💞💞💞
What should I do to elongate my neck exercise or massage or both plz guide because you have made two different videos for this
Thank you.
The muscles were saying thank you thank you. I am so happy you finally gave me attention.
Thank you ❤masumi dii but I am India's cantri and you are chin so lengvege proplem is very hai 💓
Can it eliminate neck hump?
@@priyankanath6336 no this is more of just neck stretches and lymph drainage
This exercise is very good 👍 thank you for this exercise mam.............❤❤
Omg..I was thinking about long neck exercise today and you uploaded it 😀..what a coincidence 😊😁🤗
Lots Of Love From India 🇮🇳
Oh really 😲 wow
it really works guys. if you wanna see my results just go to zoo, I'm the giraffe. hahahaha jk
Good one😆👏
🤣
I'm a boy and my neck is pretty long, it's similar to the size of your neck on the right at 0:06, so should I be worried that I have a long neck?
Just train your trap muscles
Seus vídeos tem me ajudado muito. Gratidão🙏😘❤
I really need this thanks masumi 😘💕💕
Thanks Ma'am but Both male and female can perform this exercise to get long neck?
I loved this neck exercise . Thank you 💐💐💐💐💐
Does it work
@@laweyrs yes :)
I really need this🤧❤️
Result ?
Luv u Masumi Di ........
Your videos are so use full
Luv u from India💜
Mame can daily 11min do exercises or more times a day plz tell me?superb marvelous exercises I liked so much .
Thanks 😊💜
Hi army😊😊
@@ayesha6200 Hi 😊💜
Thanks...I was really looking for such a video.😊😊😊😊
tq so much musaumi dear.ihv a little daughter and my body wll change after baby.ill saw ur video and just started.my neck is to fat..and tummy also.plz one videio for belly cutter efective.and iam from nepal.lov u..😍😍😍😍
❤ how many days did you do that exercise? And how many days or months it will effect?
Thanku for video ❤❤❤
Mam please tell me how i can grow my neck all most 2 ,3 cm. Please mam ..
Do the excercise she meant
محتوى مهم مفيد
I have a large and manly neck, like muscled …do you think these exercises can help?
Thank you so much for lovely and beautiful excercise 💓💓🌸🌸
J' aime ces exercices pour travailler le cou ,le double menton et les épaules,
Merci infiniment
How many days we should do this and after how many days we get result???????
Thank u so much masumi… it worked.. i am so happy.. my neck looks longer
Please tell the exercises for open pores🙏🥰
Ur video r so good I really appreciate you 💓 love you too much 💕😙 tell me about that k how can we make dimple by face yoga
Comenzare hoy, gracias! =)
cảm ơn chị đã cho ra bài tập này nha ♡ tập xong em thấy cổ em thon hơn một chút rồi
Thank you so much ❤❤❤
We are from Pakistan and are Muslims kindly also say Asslam O Alaikum. 😍
Can you make a video for get eye smiling like jimin😀💜💜
Thanks masumi! Its work for me.
😊😊😊
my neck is little bit shorter what i've to do longer neck sister tell me pls
I am from India ❤
Am from India namaste 🙏and am dealy practices this excercise on this video
hi masumi can you do for chiseled and defined cheekbones
Im doing this thrice a day is it okay?
2 is enough
Thanks💜
Thanks for this ❤
thanks
Thank ❤ sister... Bharat se hu es lete English me bolo to Thora problem hua😂
Day 1 competed✅✅😊
5 months ago was you day 1?
Ak baar darood ibrahimi phr lyn plzzz 🙏🙏🙏
Love it...its brilliant❤
Wow thanks for Rekomemded 🙏🙏❤️ I'm from Indonesian 🇲🇨🇲🇨
Lovely Masumi thanks .
How to rid neck lines pls upload video ☺
Thank you so much 💕
i am 20 years old
Will it work for me?
yes
hey masumi ,can u please make a video on stretch marks removal
You deserve Like i'll do this every single day after see the results i'll subscribe🙂
You are pretty love from Northeast India ❤
Thank you
Namaste🙏🤗 and thank you for this video
Thank You So Much ❤
Melhor canal de exercícios ❤
Is it possible to get long neck after 25 @ masumi....plz reply
Love from Pakistan
Thank you! Did while sitting down. :-)
I don't know if there are any side effects if I stop doing this exercise
Great exercise
How did you read my mind....I was about to search this....😳😳😳😳😳😳
Day 6/30
OMG, so difficult, I tried and steps are tiring.lot of work
Thank you for your help me 😊 I love it 💖
Mam can u plzz make a video for palatal expansion by exercise plzz mam
Did anyone try this and get a good result?
And how many days are expected to get it?
It felt amazing 🤩
Mam plz make a video how to get big doe eyes please
❤I can try ❤