21 year old fruitarian | What I eat in a day. :)
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- čas přidán 3. 08. 2021
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Welcome to my youtube channel!:)
I'm sharing my love for fruit and veggies to help you become more vibrant and healthy!
Much love,
Eva :)
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- - - - - ABOUT ME - - - - - -
Hi, I'm Eva.🌻
The fruit-based vegan lifestyle has CHANGED MY LIFE and that's why I started this channel!
Some things about me:
I stopped eating meat more than a decade ago!
I love the sun, summer, fruit, music, dancing, and trying out new things! I wish you a wonderful day and much love! :)
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- - - - - - DISCLAIMER - - - - - - - -
Eva is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com.
This video is for informational purposes only. The medical and/or nutritional information in this video is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard in this video.
If you made it all the way to the bottom of this description, I just wanna wish you a beautiful day!❣
#rawfood #rawvegan #detox
you are a wonderful example of how to eat to thrive ! Most people have never learned the most basic thing of life - how to eat ! you got it and it feels good listening and watching you !
Wow, thank you so much! A lot of love to you! :)
so happy i found your channel!❤
Great message Eva, your salad looked yummy to me. xxx
Thank you!☺♥
I been looking for a day in the life of a fruitii haha thank you
Hi this is so amazing, I totally have a new love for fruit these days, compared to me never eating any fruit before.
So amazing!😊💝
You go young lady. You look great 👍.
In your twenties, fine. By the time a person is in their forties, for SOME what worked 20 years ago needs some adjustments.
Love this video!! ❤️Are you back home now? Did you have to just wait 14 days to leave or did you have to have the vaccine?
Thank you! And yes, I had to wait 14 days in quarantine. And no, I didn't took the vaccine. I don't want to take it. A lot of wishes to you! :)
That's so good! I'm so happy that you were able to get home without having to do anything you didn't want to do! Keep doing the what I eat videos!!!❤️❤️❤️❤️
@@gypsisky836 Thank you so much!!♥♥
🍉
Do you suplement b12?
Thank you, inspiring
Curently not. I tested and I’m not deficient✌🏻
Hiiii Eva , have you tried intermetting fasting on your diet? I wonder because i have been IF since like 4 years , but when i started whole foods vegan i started to crave a lot of peanuts and nuts (fats) and i think is maybe because i burn fat while i am fasting. Do you crave fats in your diet? I have tried to eat breakfast but the times i tried i felt better overall mentally while IF but the last time i tried it i was eating meat and not doing yoga
Hi, thank you for your comment!😊🌻 I don't do IF because fruit digests so quick and so I'm hungry more often. I tried it but it led me personally more towards binging and didn't work for me.💝
@@fruityevanutrition yeah it is interesting i feel like IF is not natural because to break a fast you only need 50 cal and i dont imagine my nomad ancestors finding an apple and saying oh just wait until 2 pm so we can do our fast hahahahahaha. But i will find out in a couple of days of experimenting yhahahahahaha but just one more question , do you crave fats as avocado or nuts?
@@Deliciasdelahumanity I do crave fat when I have my period but usually not.😊
@@fruityevanutrition thanks for being transparent :)
@@Deliciasdelahumanity Thank you also for being super nice!😊✌
Do you check the dates for bugs? So often when i open my dates to remove the pits i find bugs...
Not always but often.:)
Oh 😮 I Never check for bugs 🥹
@@takecareofyourself8467 in every 30 or so dates (sometimes much much more) i find worms and bugs inside, super gross
@@Yehonatan613 Cool story bro. Been eating dates for years, not a one, "worms and bugs". 😂
That looks very delicious😋. Are your levels of blood Glucose in a healthy range?
Yes✌🏻😄
💙🌱💙
😊🌻
Have you tried not mixing your fruits and just mono fruit?
yes
What did you eat before been vegan ?
Unfortunately, I grew up with s standard german diet. Lots of milk, bread and meat.
Wow, I'm glad i seen this. I would have been eating way less. Thank u
Are you 21?
Now not
I was about your age when I became fruitarian, and got pregnant!!! My son is autistic!
What do you want to say with that comment?
@@fruityevanutrition That being "frutarian" is dangerous!!! It lacks a huge amount of protein in the diet!!!
For sure I would always recommend to eat a lot of veggies and leavy greens🥒🥬🥦🥑🥑🌽🫑🥕
I'm curious......how old is your son and did he get all the recommended vaccines? There's a very interesting book called 'Crooked' by Forrest Maready on this subject.
Most autistic kids have omnivore parents. Does that mean an omnivore diet causes autism?