Homestyle Cuisine with Ritu
Homestyle Cuisine with Ritu
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High protein bread for weight loss | No flour,No Yeast,No Oven,No knead | healthy breakfast recipes
High protein bread for weight loss | No flour,No Yeast,No Oven,No knead | healthy breakfast recipes
#recipes #breadrecipe #weightlossrecipe #healthyrecipes #healthybreakfast #breakfastideas #breakfastrecipe #masoordal #viralrecipe #recipe
Ingredients:
- 1 cup masoor dal soaked 4-5hr and drained
- 1 tsp vinegar
- 1/2 rock salt
- 1/4 cup isabgol (psyllium husk)
- 1 & half tbsp olive oil
- 1/2 tsp baking soda
- flax seeds
- sesame seeds
Masoor dal bread is a nutritious, high-protein, and fiber-rich alternative to traditional bread. It has a low glycemic index, supports stable blood sugar levels, and is packed with essential nutrients like iron and B vitamins. The addition of isabgol (psyllium husk) promotes digestive health, while olive oil provides healthy fats. Flax and sesame seeds offer omega-3s and antioxidants. This gluten-free, low-sodium bread is perfect for weight loss and overall health.
I use:
1. Tripod: amzn.to/3J2bkYj
2. Mixer: amzn.to/4aaalkR
3. Silicon Spatula: amzn.to/4b9AL6j
4. Borosil Stainless Steel Kadhai With Lid, Induction Friendly, Impact Bonded Tri-ply: amzn.to/3Qi8diY
5. beatXP Kitchen Scale Multipurpose Portable Electronic Digital Weighing Scale: amzn.to/3xZ7ehi
6. Measuring Cup: amzn.to/3Qk5SUS
7. Stainless Steal Measuring Cup: amzn.to/3UgScuQ
8. WayMore® Stainless Steel Idli Dhokla Cooker Multi Kadai with Copper Bottom All-in-One Big Size 7 Plate: amzn.to/49UYqX0
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