Healthy Ragi Dosa with Chutney | Finger Millet Dosa | weight loss recipes | breakfast recipes
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- čas přidán 6. 09. 2024
- Healthy Ragi Dosa with Chutney | Finger Millet Dosa | Weight Loss Recipe | Breakfast recipes
#ragidosa #ragi #weightloss #weightlossrecipe #healthybreakfast #breakfastrecipe
Why is ragi dosa considered one of the healthiest dosas?
Ragi, also known as finger millet, is an incredibly nutritious grain. It is high in dietary fiber, protein, calcium, iron, and other essential minerals. It also has a low glycemic index, making it a great option for those with diabetes or those looking to maintain healthy blood sugar levels. Compared to other grains, ragi is also gluten-free, making it suitable for those with gluten sensitivities. The addition of nutrient-dense ingredients like peanuts, chana dal, and spices further enhances the health benefits of this dosa. Overall, the ragi dosa is a wholesome and nourishing breakfast or snack option.
Ingredients:
- 1/2 cup ragi (finger millet) flour
- Rock salt, to taste
- 1 tsp cumin seeds
- 1 tbsp ginger-garlic-chili paste
- 1 tbsp curry leaves
- 1 cup water
For the chutney:
- 2 tbsp roasted peanuts
- 2 tbsp roasted chana dal
- 1/2 inch ginger
- 2 cloves garlic
- 3 green chilies
- 1/2 tsp lemon juice
- 2 tbsp water
For the tadka:
- 1 tbsp cold-pressed mustard oil
- 1 tsp chana dal
- 1 tsp black mustard seeds
- 10-15 curry leaves
- 1/4 tsp asafoetida (hing)
- 1/4 tsp red chili powder
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What a delicious dosa
Thank you so much
Nice 😋
Thank you 😋
Very Healthy Dosa. And chutney looks so yummy
Thankyou for watching
Nice dosa. Highly recommended
Thank you so much
Healthy and delicious. I have heard Ragi is very good for weight loss. I will try this.
Thankyou for watching
Great recipe
Thanks a lot
Will definitely try this yummy and healthy recipe. Thanks for sharing
Thankyou for watching
❤very nice recipe ❤
Thanks a lot
Superb Healthy and Delicious Dosa Recipe👍 Thanks for Sharing❤️Will Definitely Try This🥰🥰
Thankyou for watching
Easy to follow. I will definitely try this. Thankyou for sharing.
Thankyou for liking
Wow superb looks unique I will definitely gonna try it 🤤😋👌 Thanks a lot for sharing this 🤩 Stay connected friend 💞
Thank you so much 👍