Healthy Ragi Dosa with Chutney | Finger Millet Dosa | weight loss recipes | breakfast recipes

Sdílet
Vložit
  • čas přidán 6. 09. 2024
  • Healthy Ragi Dosa with Chutney | Finger Millet Dosa | Weight Loss Recipe | Breakfast recipes
    #ragidosa #ragi #weightloss #weightlossrecipe #healthybreakfast #breakfastrecipe
    Why is ragi dosa considered one of the healthiest dosas?
    Ragi, also known as finger millet, is an incredibly nutritious grain. It is high in dietary fiber, protein, calcium, iron, and other essential minerals. It also has a low glycemic index, making it a great option for those with diabetes or those looking to maintain healthy blood sugar levels. Compared to other grains, ragi is also gluten-free, making it suitable for those with gluten sensitivities. The addition of nutrient-dense ingredients like peanuts, chana dal, and spices further enhances the health benefits of this dosa. Overall, the ragi dosa is a wholesome and nourishing breakfast or snack option.
    Ingredients:
    - 1/2 cup ragi (finger millet) flour
    - Rock salt, to taste
    - 1 tsp cumin seeds
    - 1 tbsp ginger-garlic-chili paste
    - 1 tbsp curry leaves
    - 1 cup water
    For the chutney:
    - 2 tbsp roasted peanuts
    - 2 tbsp roasted chana dal
    - 1/2 inch ginger
    - 2 cloves garlic
    - 3 green chilies
    - 1/2 tsp lemon juice
    - 2 tbsp water
    For the tadka:
    - 1 tbsp cold-pressed mustard oil
    - 1 tsp chana dal
    - 1 tsp black mustard seeds
    - 10-15 curry leaves
    - 1/4 tsp asafoetida (hing)
    - 1/4 tsp red chili powder
    I use:
    1. Tripod: amzn.to/3J2bkYj
    2. Mixer: amzn.to/4aaalkR
    3. Silicon Spatula: amzn.to/4b9AL6j
    4. Borosil Stainless Steel Kadhai With Lid, Induction Friendly, Impact Bonded Tri-ply: amzn.to/3Qi8diY
    5. beatXP Kitchen Scale Multipurpose Portable Electronic Digital Weighing Scale: amzn.to/3xZ7ehi
    6. Measuring Cup: amzn.to/3Qk5SUS
    7. Stainless Steal Measuring Cup: amzn.to/3UgScuQ
    8. WayMore® Stainless Steel Idli Dhokla Cooker Multi Kadai with Copper Bottom All-in-One Big Size 7 Plate: amzn.to/49UYqX0
    Your Queries:
    weight loss recipes,weight loss,ragi recipes for weight loss,weight loss recipe,ragi dosa for weight loss,ragi cheela for weight loss,ragi diet plan for weight loss,healthy weight loss recipe,breakfast for weight loss,healthy weight loss recipes,healthy breakfast recipes,weight loss millet recipes,breakfast recipes for weight loss,millet recipes for weight loss,how to lose weight fast,full day diet plan for weight loss,healthy breakfast,viral recipes,how to make instant ragi dosa,breakfast ideas,finger millet recipes

Komentáře • 22