Video

How does he remember that whole ab workout, and how does he know that his 10 minutes is up?🤔

your height decrasre do gym not

It works!!

Im doing it now. It hurts.

It does not work for me

Im gonna do this 1 or 2 times a day. Gonna update ya'll for my progress Day1:im motivated and also disciplined. we need the consistency

Im gonn do this for football practice ⚽️🥅

Very nice workout

i did the whole thing and im 10

This is my evening workout daily. Thank you

i legit got some results after only a month

Damn I can't do 2:19 my muscle movement is too limited

I love you I'm sposat?

bro my back hurts so bad from doing that

3:16

I think ima senior now

❤❤❤❤

I knew i was leas flexible than i used to be but i am way older than i realized lmao

Great workout

You want ot know why because he has no lower calf

This guy dose not do cardio

Wow!! I haven't been working out much bc I do manual work and am usually kind of sore for a few days, but I decided to push myself a little and this did NOT play around

Siento que esta noche voy a tener unos calambres del demonio.

But what’s the point of watching it and not doing it evasiva-go1dt

Who is watching this video and are kids

Great video! The ad in the middle of the lunges is awful though lol

I’m struggling but I’ll take this as a challenge cause I’m a badass😈

10:20 at night June 19 2024

I have to use a juge of water but I still could do it

i did this same vid for a week Monday:easy tuesday:burning wensday:pain Thursday:ok ok *dies*

Shoutout to everyone doing this in there room keep it up man and soon you´ll be shredded 💪🏾

Damn i tried just couldn't do the push ups 😅

or just be overweight for 5 years 😅😅 jokes aside, u made me remember this song exists

Wth are all these?

助かる、ありがとう

Where did u go? Its been 2 years. Love the videos would be great if u done some more!

Day one hundred and one

I am doing this for a month , now i have blue, red and yellow abs😂

Look at those potatoes 🥔

Anyone else here cracking, and your legs are shaking while doing this workout?

Anyone else here cracking, and your legs are shaking when doing these work out?

Ty man I got That abs man tysm lov it vids and I miss you ):

english or spanish 💀

Easy

Hey can someone recommend some other videos for other parts of the body

Lets see if we can do this for one month: Day 1: Lets start Day 2: harder than the first time. We keep going

Your leg is to great

Where are youuu

If my legs are weak for this workout. What should I do 😢

Thos is my first day doing this i can do 10 minutes somehow but theres like 2 exercises i can't do like the scissors leg rise and the flutter kicks and the sit ups i forgot what its called still thank u ur the best❤