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Rich Roll
United States
Registrace 31. 12. 2007
Thanks for stopping by! I used to be an unhealthy corporate lawyer. At 40 I decided to change my life. I switched to a 100% plant-based diet, lost 50 pounds and started exploring human potential across a spectrum mind/body/spirit disciplines: ultra-endurance, wellness, nutrition, mindfulness, psychology, relationships, parenting, leadership, and spirituality.
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - richroll
✩ Twitter - richroll
✩ Facebook - richrollfans
Now 57, I share what I have learned in talks, books, and on my podcast. I'm also a dad to 4 kids & live in Malibu, California.
ALL MY LINKS
richroll.komi.io
MY STUFF
✩ WEBSITE - richroll.com
✩ PODCAST: Rich Roll Podcast - bit.ly/richrollpod
✩ MEMOIR: Finding Ultra - j.mp/findingultrabook
✩ MEAL PLANNER - meals.richroll.com
✩ COOKBOOK - The Plantpower Way - bit.ly/theplantpowerway
SOCIALS
✩ Instagram - richroll
✩ Twitter - richroll
✩ Facebook - richrollfans
Orlando Bloom Opens Up: Fear, Fame, Faith & The SECRET To His Success | Rich Roll Podcast
Rich sits down with Orlando Bloom, renowned actor and spiritual seeker, to talk about his experiences with wingsuiting, free diving, rock climbing, personal growth, and more. To read more about Orlando and peruse the full show notes, go here👉🏾 bit.ly/richroll832
This Episode Brought To You By...
SQUARESPACE
Get 10% OFF with code RichRoll 👉 bit.ly/squarespace2024
ROKA
Use code RICHROLL for 20% OFF 👉 bit.ly/ROKA2024
Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors
✌🏼🌱 - Rich
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: czcams.com/users/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes/
✩ Instagram - richroll
✩ Twitter - richroll
✩ Facebook - richrollfans
✩ Strava - www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - www.richroll.com/shop/books/finding-ultra/
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way - www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - www.patreon.com/richroll
FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
TIMESTAMPS
00:00:00 Intro
00:01:35 Start
00:03:11 Balancing Extremes And Everyday Life
00:05:18 Pushing The Edge And Being Present
00:06:25 Learning From Extreme Experiences
00:09:18 Understanding Extreme Sports Dedication
00:11:24 Precision And Preparation In Extreme Sports
00:17:45 Balance Between Preparation And Letting Go
00:19:59 Free Diving And Breathwork
00:21:28 Emotional Experience In Extreme Sports
00:22:14 Childhood Imprint And Impulsivity
00:25:14 Seeking Attention And Growth
00:31:37 Parental Support And Artistic Sensibility
00:34:34 Sponsor Break
00:35:37 Balancing Life And Gratitude
00:38:23 The Water Crisis
00:39:10 Challenges Of Doing Good
00:40:33 Dealing With Public Opinion
00:41:26 Navigating Fame And Privacy
00:43:02 Early Success And Struggles
00:44:11 Battling Earthly Desires
00:46:41 Discovering Buddhism
00:50:09 Lessons From Near-Death Experiences
00:51:42 Meeting A Mentor
00:55:07 Emotional Impact Of Recognition
00:55:45 The Dalai Lama's Message
00:56:37 Recognition Of Mother's Love
00:58:35 Gratitude To Mother
00:59:47 Challenges With Gratitude
01:00:15 Chanting And Mantra
01:04:09 Comparing Spiritual Practices
01:08:23 Family And Spiritual Practice
01:10:21 Balancing Spiritual Practices
01:11:36 Sponsor Break
01:12:46 The Quest For Learning
01:14:03 Revelations From Hoffman
01:15:41 Accessing Higher Self
01:16:11 Taking Responsibility
01:16:49 Facing Fear
01:17:30 Nuance In Communication
01:19:20 Mentorship And Unique Circumstances
01:20:32 Overwhelmed By Visibility
01:23:36 Finding Balance In Life
01:24:17 Artistic Journey And Life's Canvas
01:29:07 Hope In Young People
01:31:48 Acting And Portraying Characters
01:34:06 The Nostalgia For Change
01:35:16 The Inner Revolution
01:37:32 Physical Fitness And Routine
01:39:10 Making Weight For A Movie Role
01:43:45 Choosing Movie Roles
01:49:30 Final Thoughts
01:51:37 Credits
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
This Episode Brought To You By...
SQUARESPACE
Get 10% OFF with code RichRoll 👉 bit.ly/squarespace2024
ROKA
Use code RICHROLL for 20% OFF 👉 bit.ly/ROKA2024
Check out all of the amazing discounts from our Sponsors 👉richroll.com/sponsors
✌🏼🌱 - Rich
LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: bit.ly/rrpitunes
Spotify: bit.ly/rrpspotify
Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: czcams.com/users/RichRollPodcastClips
Newsletter: bit.ly/rollcallemail
CONNECT WITH RICH
✩ Website - richroll.com
✩ Rich Roll Podcast - richroll.com/all-episodes/
✩ Instagram - richroll
✩ Twitter - richroll
✩ Facebook - richrollfans
✩ Strava - www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - www.richroll.com/shop/books/finding-ultra/
✩ Meals - meals.richroll.com
✩ Cook - The Plantpower Way - www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - www.patreon.com/richroll
FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
TIMESTAMPS
00:00:00 Intro
00:01:35 Start
00:03:11 Balancing Extremes And Everyday Life
00:05:18 Pushing The Edge And Being Present
00:06:25 Learning From Extreme Experiences
00:09:18 Understanding Extreme Sports Dedication
00:11:24 Precision And Preparation In Extreme Sports
00:17:45 Balance Between Preparation And Letting Go
00:19:59 Free Diving And Breathwork
00:21:28 Emotional Experience In Extreme Sports
00:22:14 Childhood Imprint And Impulsivity
00:25:14 Seeking Attention And Growth
00:31:37 Parental Support And Artistic Sensibility
00:34:34 Sponsor Break
00:35:37 Balancing Life And Gratitude
00:38:23 The Water Crisis
00:39:10 Challenges Of Doing Good
00:40:33 Dealing With Public Opinion
00:41:26 Navigating Fame And Privacy
00:43:02 Early Success And Struggles
00:44:11 Battling Earthly Desires
00:46:41 Discovering Buddhism
00:50:09 Lessons From Near-Death Experiences
00:51:42 Meeting A Mentor
00:55:07 Emotional Impact Of Recognition
00:55:45 The Dalai Lama's Message
00:56:37 Recognition Of Mother's Love
00:58:35 Gratitude To Mother
00:59:47 Challenges With Gratitude
01:00:15 Chanting And Mantra
01:04:09 Comparing Spiritual Practices
01:08:23 Family And Spiritual Practice
01:10:21 Balancing Spiritual Practices
01:11:36 Sponsor Break
01:12:46 The Quest For Learning
01:14:03 Revelations From Hoffman
01:15:41 Accessing Higher Self
01:16:11 Taking Responsibility
01:16:49 Facing Fear
01:17:30 Nuance In Communication
01:19:20 Mentorship And Unique Circumstances
01:20:32 Overwhelmed By Visibility
01:23:36 Finding Balance In Life
01:24:17 Artistic Journey And Life's Canvas
01:29:07 Hope In Young People
01:31:48 Acting And Portraying Characters
01:34:06 The Nostalgia For Change
01:35:16 The Inner Revolution
01:37:32 Physical Fitness And Routine
01:39:10 Making Weight For A Movie Role
01:43:45 Choosing Movie Roles
01:49:30 Final Thoughts
01:51:37 Credits
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320
#richroll #richrollpodcast
zhlédnutí: 22 865
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Rich sits down with Caltech microbiome research scientist & microbiology professor Dr. Sarkis Mazmanian to talk about how gut microbes influence neurological health, behavior, and conditions like Parkinson’s, autism, and depression. To read more about Dr. Mazmanian and peruse the full show notes, go here👉🏾bit.ly/richroll831 This Episode Brought To You By... SQUARESPACE Get 10% OFF with code R...
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zhlédnutí 117KPřed měsícem
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zhlédnutí 636KPřed měsícem
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Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet | Rich Roll
zhlédnutí 331KPřed měsícem
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The ULTIMATE Nutrition, Diet And Fitness DEEP DIVE | Layne Norton X Rich Roll Podcast
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What Every Woman MUST KNOW to PREVENT Alzheimer’s | Neuroscientist Lisa Mosconi X Rich Roll Podcast
zhlédnutí 426KPřed 2 měsíci
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Navigating Burnout, AI Insights, Listener Questions & More | Roll On X Rich Roll Podcast
zhlédnutí 24KPřed 2 měsíci
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Productivity Expert: What’s WRONG w/ Modern Work (+ How To Fix It) | Cal Newport X Rich Roll
zhlédnutí 162KPřed 2 měsíci
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Straight Edge & Plant-Based: Toby Morse's Recipe For A Meaningful Life | Toby Morse X Rich Roll
zhlédnutí 34KPřed 2 měsíci
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zhlédnutí 154KPřed 2 měsíci
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The Scarcity Brain: How To Rewire Your Habits to Thrive with Enough | Michael Easter X Rich Roll
zhlédnutí 276KPřed 2 měsíci
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zhlédnutí 339KPřed 3 měsíci
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This 47-Year-Old High School Teacher Did The Unthinkable | Harvey Lewis X Rich Roll Podcast
zhlédnutí 42KPřed 3 měsíci
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The SHOCKING TRUTH About Our Food, Water And Consumer Products | Ken Cook
zhlédnutí 27KPřed 3 měsíci
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The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint | Rich Roll Podcast
zhlédnutí 231KPřed 3 měsíci
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Suleika Jaouad is Learning to Live (With Cancer) | Rich Roll Podcast
zhlédnutí 104KPřed 3 měsíci
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The Aging MINDSET SHIFT That Adds YEARS To Your LIFE | Chip Conley
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17 MORE POWERFUL Moments From The Rich Roll Podcast 2023 | BEST OF Part 2
zhlédnutí 47KPřed 4 měsíci
17 MORE POWERFUL Moments From The Rich Roll Podcast 2023 | BEST OF Part 2
i'm back to this convo every year and it gets better and better every time. you can sense the fire in goggins' words.
10 years sober yesterday May 13. It’s hard to tell if I don’t get invited to dinner or golf or other events because I don’t drink or I might just be not pleasant to be around. Anyway, I’m in a better place.
This is mind blowing! Thank you
Wow, how impressive! The playtime of a very rich guy.
I think my eyes nearly rolled into the back of my head 52:58 lmao “economic disparity” … please
It's like we can't drop our controller-demon self. Yes, it's creating more stress for us, because we cannot control others nor change their minds on a whim. Plus as Ellen is saying, the plans & predictions that we schedule ahead of time, are so often thwarted by others or situations out of our control. Holding on to a frayed rope, whilst the jet boat is speeding away.
The really rich get off scot free in your world view. So long as company owners can make 300 times what workers make, most people,(young and old alike) will be just getting by at best. While the top one percent own 31% of the wealth in the USA, the bottom half owns just 3%. Quit trying to put poor young people against poor old people! It's the super rich who are greedy. And the vast majority of old people are NOT rich!
Young Men are surrounded by algorithms that constantly remind them they are failures. Cue in video add for luxury tub that requires a house in order to use...it's over time to form favelas and turn to crime fvck all this sh!t. These nitwits only see your suffering as means to monetize later generations that they have already robbed.
❤
GOD I hate WEAK SIMPs !!!
Like ppl who can’t afford housing, they’re living on the edge.
I love being able to moderate and encourage NA/0.0…issue is most bars I have worked at have 1 or 2. Logistically and statistically less violence or issues is going to happen if they choose something else.
I was at that top 10%, top 1% even for a little while. How did I know? Girls insisted on "no condom".
Such a great interview, thank you Rich for another so important session. ,💖🙏
Oh how I wish Dr Mosconi and Rich could interview Dr Harry O Eidenier and just ask him questions about Nutritional Science and it's applications for nutritional deficiencies and how to discover and TREAT them. This SCIENCE is very old and EXTREMELY IMPORTANT, but like menopause it too has been and STILL IS mostly neglected! It would enlighten MANY!
This was a great conversation with so much great information. Thank you! I thoroughly enjoyed it and got some great takeaways. I didn’t feel like anyone interrupted anyone too much at all. Just great dialog. Can’t wait to hear about your brain scan results, Rich!!
Social security is not a “transfer of wealth” , high interest rate once every 15-20 years IS; or subsidized housing for young adults IS.
Welp i have accepted it and im grinding so i hope this makes someone elses life a little easier too. Either way life is good. It can always be better and we all know it to be true.
QUEEN❤
Dumbest shit I have ever heard found here. Massive Simp dribble.
Oh how I wish I'd had your family and childhood!
I understand people can get addicted to alcohol but I don't understand the feeling. If people didn't mention alcohol, it would never cross my mind. I drink New Year's Eve and maybe 2 or 3 other times a year but it has never made me desire alcohol on another day 🤷
"Earthly desires lead to enlightenment."
Lack of family formation equals a collapse in the social contract. Having children helps women realise how broken the world truly is. Media knows this so playing to the female ego and consumer tendencies it prolongs the single years of a female with ideas of career and endless mate choice on dating apps. Most of these insane policies are promoted and sold to single females, who mistakenly believe that children are "just little adults" when, in actuality, children are largely mentally immature and incapable of understanding degenerate, ideological nonsense that is pushed by mainstream institutions. When men realise that the system is basically an abusive brainwashing media directed at women and children, Children who is just beginning to grasp basic life ideas, men see this and the possible wife and mother already has psychological injury, then the potential couple become even more at odds with each other to form the foundation of a family.
🤯
This is the best episode I've heard in a while. Got goosebumps throughout, teared up a few times. Gave me a lot to reflect on. Thank you Rich and Orlando.
Inspiration right here!
The Doc says if you are Apoe 4/4 then you have 10 fold risk to Alzheimer's which means 25%... At the beginning he said Alzheimer's lifetime risk is 1 to 9. It doesn't add up Sir.
Scott is candid and great at discussing the plight of young men in the modern western world. The only place he completely lost me was the statement of "the superheroes that are single mothers" as it is frankly disgusting to say such a thing, to praise women that have in the majority of cases made that choice to give their children a worse life.
I graduated HS in Kentucky of 2020, The single most important thing I got out of my ENTIRE education was the fact that the school was a career ready school and still had Shop/Tool/ROTC/Business/IT Ect. I got a job and was working full time Senior year of Highschool during peak lockdown and I didnt have school work the last half of my senior year so I worked and made money and it really set me up. The rest of my experience in school felt like brain rot. Especially in highschool.
Crazy how in some places the system is setup to dis-advantage young men (of any color) and we drag our feet, but it was a world ending catastrophe that women got paid less than men on average 4 years ago and that shit changed quick.
Social media is a net negative for our society. It has encouraged and exacerbated partisanship, isolated people from their communities, and warped people’s minds due to the constant stream of outrage-mongering. There was a Yed Talk years ago called “The Game Layer on top of the World.” It was all about how the speaker, Seth Priebatsch, was helping companies develop strategies to influence users’ behavior. He framed it very positively. It sat wrong at the time but I didn’t dwell on it. The streaks on Snapchat seem like an example of what he was describing.
This is all Bologna. All it takes to be a man is being born that way. All it takes to be a good man is to have integrity and character. This guy said before his money he couldn’t get any girls.
Hands down , Greger is the best. Sound advice, solid science and life changing tactics! This way of eating/living is satisfying and health-giving, for us and for our planet.
Rich is definitely dominating during the interview.
the worst guest so far
being fake is your character!
I have a huge crush on Orlando Bloom I love him ❤❤❤❤ Thanks for inviting him To Orlando bloom: Mr Orlando bloom you the best in the world for me . And you are my angel who urges me forward ❤❤❤❤❤ I wish Orlando bloom saw my comment . May god be with you .😊😊😊😊
Support prison reform by signing the petitions at The Sentencing Project and appove 2nd Look litigation ❤
US Army Basic Training got my ass in line, and good NCO's kept me in line .even through 4 tours in Iraq.. then picking up snowboarding and mtn biking after i was medically retired ... made healthy friends and social connections that will last me for life... now as i learn late in life to lean on others as a man... i begin to realize i can do anything .... mentorship staying active, and social circles are everything for men!!!
Just a reminder that Arnold Schwarzenegger said "Fcuk your freedoms" in response to people's choice to medicate themselves. That said, he will always be legend for the stuggles he overcame and the success he achieved.
I came across him once in a health food shop in London several years ago. His presence was serene and magnetic. I felt he was someone I knew but was desperately wracking my brain trying to figure out from when/where! The shop wasn't busy at all and no one else was looking at him. He smiled at me as we were both looking at the same food section. He made such an impression that I told my husband about this guy I'd seen that I must know but couldn't place. It was a couple of weeks later that I was watching TV and he appeared on the couch before an interviewer. That's him, I shouted! That's the guy!! I had had no idea I had been sharing smiles with Orlando Bloom. He had been such an unpretentious, genuine kind of guy and I'm glad I got to see him in such a normal environment.
The biggest problem with outsourcing human decision-making to AI is in part; when all the networks are down, your ability to survive is exponentially declining with time. Networks are fallible. Technology is fallible. The mind, under your own control, with discipline, is not.
women can't be masculine. They may exhibit masculine traits, - strength, aggression etc, but they are not masculine. Masculinity is not one feature of a typical man - it's the compound effect of being male and every facet that comes with that, biologically, socially, physically etc
She’s exactly right about that. When my husband was fighting leukemia, he was always anxious about the next bone marrow biopsy that creates a lot of stress and anxiety in the body that’s trying to heal itself so making a patient wait five years to feel at peace with their medical status is extremely detrimental. I witnessed that firsthand.
His wiki says he uses efficient electric bulbs. So special and delightful!!!😂
Initially, I was quite fascinated by Dr. Amen, his studies, his research, and his amazing knowledge of the human brain. But as I began to read more about his work and his clientele, it became obvious that his compassion for his work is centered around making gobs of money. All of his clientele are wealthy. Just like so many things in this society, if you're not well off financially, then you're walled off, which is obscene and wrong. Mental Healthcare such as this could completely revolutionize our society, especially in a time when the Mental well-being of our culture is so deplorable.
$212000 for a fucking grad... Mental.
Your value as a man is not based on your utility to society, or sacrificing yourself to save women (or men) who do not care about you. That is a toxic way to define masculinity.