Navigating Burnout, AI Insights, Listener Questions & More | Roll On X Rich Roll Podcast
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- čas přidán 8. 06. 2024
- Rich and Adam talk burnout, sabbaticals, the latest in AI, current fitness regimens & favorite movies of 2023 before announcing the release of Voicing Change III and answering listener questions. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and co-author of David Goggins’ Can’t Hurt Me and Never Finished. A longtime independent reporter, Adam has covered travel, sports, human rights, and the environment for The New York Times, Outside, Playboy, ESPN, BBC, and Men’s Health. To read more and peruse the full show notes, go here👉🏾bit.ly/richroll818
✌🏼🌱 - Rich
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Google: bit.ly/rrpgooglepods
Meal Planner: meals.richroll.com
Voicing Change Book: richroll.com/vc
Clips Channel: / richrollpodcastclips
Newsletter: bit.ly/rollcallemail
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FILMED AND EDITED BY BLAKE CURTIS & DAN DRAKE
www.blakecurtis.net/
www.dandrake333.com/
TIMESTAMPS
00:00:00 Intro
00:00:37 A Poem For Adam
00:04:28 Adam Check-In
00:07:30 Adam's Mindfulness Stack
00:11:07 Work During The Sabbatical
00:12:51 Challenges Of Writing A Book
00:14:53 Rich On Writing
00:17:22 Writing Techniques
00:21:12 Rich's Sabbatical In Australia
00:27:14 The Purpose Of Sabbaticals
00:32:23 Sponsor Break
00:33:31 Voicing Change 3 Announcement
00:39:07 Adam’s Fitness Check-In
00:41:16 Physical Fitness And Travel Experiences In Sydney
00:42:59 Swimming And Sauna Experiences At Icebergs
00:43:52 Swimming In Manly
00:44:48 Health Journey
00:46:29 Open Water Swimming In Australia
00:49:04 Bondi Salty's And Andrew Boy Charlton
00:51:56 Rich’s Fitness Check-In
00:53:01 Health And Fitness Progress
00:58:25 Building Momentum
00:59:12 Sponsor Break
01:00:17 Latest Innovations With AI And Discussion
01:06:23 Implications Of AI
01:11:37 Intellectual Property Rights
01:16:41 Future Of AI
01:17:31 Bryan Johnson And Philosophy Of The Future
01:18:29 AI Governance And Decision-Making
01:20:30 Challenges Of AI Autonomy
01:23:15 Philosophy And AI Policy
01:28:11 Movie / TV / Streams Round Up
01:35:03 Surprise At Documentary Nominations
01:35:53 Rich's Favorite Movies
01:37:09 Godzilla Movie And Other Film Recommendations
01:39:43 Listener Question 1: Travel Experiences And Solo Time
01:47:04 Listener Question 2: Competitive Running And Aging
01:50:25 The Athlete's Mindset
01:51:22 Long-Term View In Sports
01:52:39 Competitive Mindset And Personal Growth
01:56:59 Training For The Olympics
01:57:47 Listener Question 3: Choosing Impactful Podcast Episodes
02:04:14 Reflection On Impactful Podcast Episodes
02:06:00 Parting Words And Future Episodes
02:07:11 Credits
* * * * *
NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
bit.ly/otillonyt
bit.ly/vegansglam
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2630 Conejo Spectrum St.
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I know both of you are very busy / have lots of different projects & commitments, but these are special conversations that I have missed and I suspect many others have as well. Would be great to have Roll On once a month if possible :)
It’s been too long glad to have this back! ❤
Adam is back! Roll On is back. 🥰
Been waiting for a long time for a new Roll On episode! Roll on 😁
Listening to you two is an elevated version of New Heights and the Kelse Brothers. Non toxic masculinity, intelligent conversations with respect and healthy banter and fun!
Roll on!
Love the poem. A touching one. Sounded like something RR would write from his heart.❤❤❤
As an Aussie...I'm so glad you guys love my country! Happy to share with your listeners too!
Come on down...k
LOVE LOVE LOVE Roll On. Thanks guys!
I like Rich-writing-a-book mode: "auger" "buttress," delicious words!
But "like" turns to love when everyone's favorite duo comes back on the scene! I think the magic between the two of you is seen in what you bring out in each other and it's really something to be shared and enjoyed. Roll-On and on and on, please. Welcome back from Australia, you two. Already planning a dream trip.
Enjoyed the EP you two ! 6months was too long 😛 to wait for a Roll On ... love you both ✌🌱🧘♀
Enjoy Adam’s personality and perspective and journalism background
Is it weird I like the Roll on shows even more than regular interviews.
the boysss are back
Omg I love roll on. Thank God it's back!
So good to have this format back! Love starting my weekend with Roll On!
Thank you for a new podcast, I hope it will bring new insights for me. Thanks! )))
Adam!!!!!!!! Yeah!!
Welcome back to you both!!!
Really enjoyed having listened to Roll On again after a break. Always love the energy your friendship brings and love to hear your film recommendations and everything in between.
Keep on Rollin On. Aprrieciate all you bring to us listeners
100% just made my Day! Thank You
Thank you Rich for all the wonderful information you provide! May you continue to be abundantly blessed with peace hope and joy ❤
I did NOT like Roll On when it first started but I quickly became a convert and now they’re among my favourite episodes!!
Great chat and love the banter! What … you’re coming to France this summer?!? Come to Nice where we have a great open water swimming community and great hills to do a few rides on!! 😊🏊♂️🚴♂️😎
Adam looks fantastic!!!
Finally!!!! This was a much needed Roll on! I have been missing the banter, the interesting insights and discussions on all matters. Welcome back Adam!
Thank you🙌
Love Roll On 👏❣️👏❣️👏❣️. Thank you for the film and series recommendations!!
I thoroughly loved this conversation. It was toooooo long! I understand the pause for both schedules etc but please spoil us with many more of this. I love you two together.
I like the conversations. I would like to hear Adam finish his sentences. Hope Rich pays attention to this.
Yay on book Rich!!
Thanks!
YAY!!!! Adam's back! Xx
I like both of you on your own, but not as much as I enjoy you both together. There is magic happening when you join forces, don't underestimate it. It just works so well. I was laughing with you guys on my run.
Super human, elites are great and all, but the two of you together warm my spirit without fail.
Thank you ❤ ROLL ON is the best!
HE'S ALIVE
YAAAAYYY
Wait he is back!! The best.
Hey…missed you guys. This is great. Thanks!
YES GUYS!!!!! ROLL ON!!!! 👍🏼👍🏼😘😘🥳🥳
Only listen now for Roll Ons!
Missed Roll On!! Love the ideas for watch to watch and read. Think you missed one point on the questions, though. From Petra: I think she was wondering what other Podcasts (aside from RRP) you like not your own episodes. Also when you did highlight some, NONE were women guests (except for a Julie mention)! Mary Cain? The one that brought me to tears. Lesley Patterson. SO many others.
As a OG listener and an Aussie can I suggest you stay for a while at Noosa. Although I am not a Queenslander I prefer that beautiful natural environment to the overrated Byron. Noosa has an amazing swimming beach. And as a Melburnian I agree that Sydney is the most beautiful city.
💗✨🙌🏼 HOORAY!!!! 🙌🏼✨💗
Yeasssssss!!! Welcome back Adam!
Your tech stack is not about stacking anything. It's the frameworks/languages you prefer to use to build software. In a simple way: react frontend, django backend, postgres database. People are always learning new "stacks" but each person usually has a preferred stack or two based on experience and interest.
Right on!
The AI poem was pretty good and it sounds like you, Rich. I have a new list of movies to watch, thank you both! I'll add to your podcast list: Darin Olien for all things with environmentally sustainable, health-related and personal sovereignty; Gabrielle Reese has started a podcast and she is pretty good at having done her research and asking questions. Check out the one she does with Jaiya.
Darin has been on the show a bunch of times. Gabby was one of my first guests. Like episode 3 or something:)
@@richroll I interpreted the listener's question as you recommending other people's podcasts, not your own but you had your own interpretation of her question. I meant Darin and Gabby now have podcasts of their own and people can check them out as well. That comment was to address the audience, not yourself. 😃
Hello Rich! Huge fan. Do you ship to New Zealand? I’ve got my finger on The button to buy Voicing Change box set !
Can ANYBODY tell me the brand name of the chairs Rich and his guests sit in for these podcasts???
So long overdue!
Hey, Rich! Another CZcams person, Paul in Perth, discovered that a TENS machine really helped with the same condition that you have!!!!!!!!!!!!!!!!!
In the thumbnail I thought this was Kevin O Leary and Russell Brand!
What was the podcast Rich likes and got his AI prompt from?
❤❤
Parting words... I'm thinking, what the hey! That wasn't a long podast... checks the time line...
Mindfulness stack! Bwahahaha!!
Dude! Adam in my backyard and didn't see him 😢
What Rich fails to understand is someone could create an avatar of him with his voice and using generative ai, recreate his podcast without him.
Who is Adam for those of us who dont know? Hard to put any context to the conversation when one knows nothing about the guest. Nothing in the show notes without clicking a link.
Adam is co writer of David Goggins books.
Adam is the cohost of Roll On. I encourage you to go back and watch a few more. It has been a while but I am so happy these two are back together a chat .
@@joryiansmithTY 👍
@sandrochiavaro7831TY 👍
Click the description under title where cohost Adam is introduced.🎉
As much as I like the Rich Roll podcast, this episode is a waste of time. Two privileged guys are talking about their sabbatical what they acknowledge that most can't afford. The lowest point of podcasting. I admit, I didn't listen to it till the end. I just couldn't take it anymore. Hope Rich will come back with better stuff.
I’m 54 now, and my view on training is functionally, mobility, range of motion, strength over time. Yesterday, my mom, now 84 and 250lbs fell in the shower. I was able to lift her up to standing and back to her walker. I’m only 5”4 147lbs. Good to go.