Video

Could you also do a video on more advanced combos please? Like combos that are slightly longer, maybe 4 or 5 techniques long? Love the content ❤

Whilst giving birth

Hey Sean, thanks for sharing so open about what you’ve been through these past couple of years. Good to hear that that you’re coming back on track properly in all aspects now. Sorry for your losses of your close friend - and also your family member Sway the dog. I can relate to both cases actually. Wish you all the best in the future and will keep following you on CZcams - love your workouts - and maybe hop onto the HBB 3.0 soon too. Take care, man! /Thomas from Sweden

This rating system is worthlrss

Awesome, about to go to the gym and crush this workout! Thanks a lot, Sean! 💯🔥

Legend!

Goof

Elbows, and I tend to get carried away in training elbows,though at this time I train by myself.Thank for your content ❤

100 kick that a lot 👏✌🏽

Yea so far im a muay maat as a beginner and I think ima stay that way. May get more footsy later but still much more handsy 😬

Would love another kick only routine

At my apartments gym we have TKO heavy bags but I miss training with the martial arts coach Geoff,focus mits and pads the last thing he was working on with me was a spinning back hand and elbow strikes.I do more leg and elbows now but having another for constructive criticism would be awesome,though he reminded me I can train even when theirs no one to train with.He is aw÷s,awesome each men and women to fight and does it non profit,love yeah Geoff,my Mr Miyagi ❤ Thank you for sharing your passion for martial arts😁

I feel like if you have good/powerful hands all you need is a good low kick

Very NICE! Thanks for sharing.

Well you’ve got me back doing Muay Thai got my first session back tomorrow

Must sok easy

awesome stuff!!!

To not be fat.

Those shorts have you looking gay asf

Tysm 🙏

Soft repetition of tapping on bone stimulates bone honeycomb growth in anybody under 50 years old. Increases bone density and strength. No need for pain to stimulate this growth, just impact. This is why the heavy bag is effective.

Hello sir my left roundhouse kick so weak and less flexible any tip to improve it 😅

Low kick. The higher the kick, the more committed you have to be to its trajectory . Low kicks can be pulled so fast they can be used as feints. The way the pros co

Does muay thai have takedowns?

What is more important, chin ups or push ups?

The reason why the bag doesn't move much either is The bag is extremely heavy for some reason Or Sean is just holding back I think it's the second option

Lmao dj still one of the best coaches in the game

Thank You Sir🙏🏾🫵🏾👑🫡🤩 I needed to See this & Sylvie’s. Peace ☮️

No broken shins?

Low kicks all day. Plus I can throw kicks with my lead leg with minimal telegraph and I can still twist my hips. Speed 5 stars but power is diminished a bit.

This is how they get ya but they never tell you how much running you gotta do lol😂

Bro your teaching two generations here! Keep it up my man

But i dont have heavy bag😂

Dude is a beast. Great video

great info. What about on a street fight. Where to kick to end the fight. Would you recommend the outside of knees. Thanks brother for the great video.

Cool

Cool

Cool

Cool

😂

I think i high kick is the easiest to throw. My switch kick is atrocious

Hey Sean, is 53 too old to learn Mauy Thai (I do have about 7 years under my belt but I've stopped for a couple years now, would it be too hard on my joints to participate again? (No comp just for fitness - light sparring etc). Thanx

Is muay thai like boxing and karate?

The toe hitting the sign in the beginning had to feel great.

I bought and filled my hanging bag for $120 and it’s great along with the fact I probably put too much weight at the bottom my shin conditioning is being kept up lol. However I have a terrible hanger for my bag making it only possible to land kicks a certain way or else I kick a metal beam nearby, and it slides backwards after every kick; my foot has been hurt enough times from it so far so now I’m looking into a standing bag as I have no way of hanging my bag atm. Is there any that can take a hard leg kick without falling over?

I bought and filled my hanging bag for $120 and it’s great along with the fact I probably put too much weight at the bottom my shin conditioning is being kept up lol. However I have a terrible hanger for my bag making it only possible to land kicks a certain way or else I kick a metal beam nearby, and it slides backwards after every kick; my foot has been hurt enough times from it so far so now I’m looking into a standing bag as I have no way of hanging my bag atm. Is there any that can take a hard leg kick without falling over?

For me, I'd prefer a knee strike at the gut then a shin kick at the rib cages,And don't worry. I learnt Muay Thai which made me able to kick metal but Not too much.

Jab > Cross > Lead Teep > Roundhouse

Just started Muay Thai. Will be using this and class lessons for when I’m at home.

You meant a person that wants attention not non-binary as we all know is bs but other than that thank you for this video sir Muay thai is amazing!!