Secrets to Finding the Right Heavy Bag: Free Standing or Hanging?

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  • čas přidán 29. 06. 2024
  • In this video, we're going to discuss the pros and cons of free standing and hanging heavy bags, and help you find the right one for your training needs.If you're looking for a heavy bag that you can use at home, or even in a gym, then you'll want to check out our review of the free standing and hanging heavy bags.
    We'll help you find the right bag for your training needs, and give you a detailed overview of each type of bag. After watching this video, you'll be able to make informed decisions about which heavy bag is best for you!
    If you want to level up your Muay Thai training, definitely check out the FightCamp app!
    Try FightCamp Here: joinfightcamp.com/?...
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Komentáře • 47

  • @77marcind
    @77marcind Před rokem +13

    Nice to see you back to Muay Thai dude! 👍 👊 6 years ago when I started my journey with Muay Thai your videos inspired me big time! I'm 45 now and still training when I can as I love this sport. All the best Sean 🙏👊

    • @seanfagan
      @seanfagan  Před rokem +3

      I appreciate that man, keep it up!

  • @johnbradford9235
    @johnbradford9235 Před rokem

    Great to see you for a longer time again Mr. Fagan 👉👉👉. As always, thanks for sharing the info 🙏🙏🙏. 😎

  • @wjb2106
    @wjb2106 Před rokem

    Thanks! This helps us figure out what will work in our home. ☮️

  • @TrainwithPJ
    @TrainwithPJ Před rokem

    Great stuff brother!!!

  • @swampgoat6343
    @swampgoat6343 Před rokem +3

    The free standing bag is great until you sprain your foot/ankle kicking the plastic. Definitely recovering from that with the same standing bag lol

  • @Jacquelinexo
    @Jacquelinexo Před rokem

    Great comparison!

  • @user-cz7wp4jz6n
    @user-cz7wp4jz6n Před 6 měsíci

    Hello. It would be great to test the Bob bag for muay thai. Thank you !

  • @evansketches
    @evansketches Před rokem

    This is some good insight. So happy that I bought my own hanging heavy bag with the saved up college money I had (Still a college student😅). Now I can release all my stress onto my bag lmao

    • @seanfagan
      @seanfagan  Před rokem +1

      Glad you found this helpful!

  • @adamstarkowitz621
    @adamstarkowitz621 Před rokem +3

    love your vids mate im 14 years old and just started muay tie i love it and wish i started sooner are there any tips you have to building streagth.

    • @Tyrosine0910
      @Tyrosine0910 Před rokem +1

      Man, live it up. I started at 30 & would kill to have started by 25-27 lol

    • @ongoing1969
      @ongoing1969 Před rokem +1

      14 is never late .

    • @zacwayman9473
      @zacwayman9473 Před rokem +1

      Pushups, pullups, squats, neck curls, chop wood and weights -functional rotational movements

    • @seanfagan
      @seanfagan  Před rokem

      Just keep training and do some bodyweight exercises!

  • @elsuperpollo2273
    @elsuperpollo2273 Před rokem +1

    My neighbor has one of them free standing bags base is filled with cement and sand in his free standing bag

  • @offbuy
    @offbuy Před rokem +1

    Thank you Sean for the info. Starting Heavybag 2.0 again this week.

    • @seanfagan
      @seanfagan  Před rokem

      AWesome have fun and let me know how you like it!

  • @hughesadam87
    @hughesadam87 Před rokem

    If you have an iron tbar if your basement you can hang it on a rolling mount and slide it around the room. I love it

    • @seanfagan
      @seanfagan  Před rokem +1

      Nice that sounds like a good setup!

  • @LiamAnderson2023
    @LiamAnderson2023 Před rokem

    Hi sean i am a muay thai fighter i been traning for 6 months and im really really good i have the best stamina explosive power but i suck at sparring can you tell me how long it will take to get good at sparring

  • @tommyduquette265
    @tommyduquette265 Před rokem

    Nice!

  • @violettademoney2749
    @violettademoney2749 Před rokem

    I thought I will ask. Do you have a suggestion on purchasing a swinging bag who is on the budget? Thank you so much Sean 🌸

    • @seanfagan
      @seanfagan  Před rokem +1

      I'd recommend Century or Fairtex, although I'm not sure how much they cost!

    • @violettademoney2749
      @violettademoney2749 Před rokem

      @Sean Fagan I appreciate you very much Sean!!

  • @elsuperpollo2273
    @elsuperpollo2273 Před rokem

    I was thinking about getting a free standing bag, but filling the base with cement since my home was built in the 50's, and I don't want to fill my house with more holes and possibly if I get a freestanding bag with cement in the base it would be cheaper for me

  • @robertwilliams3887
    @robertwilliams3887 Před měsícem

    The fight camp bag has a $99 base to purchase separately

  • @cashmoney3801
    @cashmoney3801 Před rokem

    Hey sean, been watching your vids for a while now, started muay thai at 18 till 19 stopped bc of corona and just picked it up again, im 21 now almost 22, my dream is to go pro in thailand, ive done kyu karate, kickboxing and boxing before but never nearly 1% as comitted as to thaiboxing now. What advice do you have? Im training 2x a week with at least 30 mins sparring per week but its far from enough for me, sadly with work and low money i cant afford more. What did u do? Or what do u think i should do?

    • @seanfagan
      @seanfagan  Před rokem +1

      If your goal is to go to thailand and fight then work your ass off, safe as much money as possible, then book your ticket! In the mean time you can train at home using my program (thefightersbody.com) so you can improve before making the trip!

    • @cashmoney3801
      @cashmoney3801 Před rokem

      @@seanfagan does it make sense to first book budget muay thai camps?

  • @atngo4492
    @atngo4492 Před rokem

    Tuorial switch knne

  • @saspen3
    @saspen3 Před 5 měsíci

    Im a beginner at-home trainee 😅 and our hanging bag is a few years old but boy its hard on my shins!!! I'm a 45yo Mum of young kids and I kind of need my body to perform my Mum duties, without nursing shin bruises. You mentioned filling with clothes and/or sand. Is there a ratio you recommend of clothes:sand?
    Our bag is about .70m in length so not full body height, but I figure that could help me lift my kicks? Or do you recommend a long (1.8m) bag?

  • @stumbras2000
    @stumbras2000 Před 5 měsíci

    Anybody filled the base with gel(400lbs) and placed it on holding base - how stable it is for power kicks and punches?

    • @user-ce1nf1fx2z
      @user-ce1nf1fx2z Před 5 měsíci

      If you want the heavyiest cheapest material, use iron silicate to fill it, it's twice as heavy as water an heavyier than a sand+water combo.
      Should allow you to get a extra 50lbs in it to 500lbs 👍

    • @michaelrobbins5302
      @michaelrobbins5302 Před 3 měsíci

      @@user-ce1nf1fx2z where do you buy that?

  • @madmaster3d
    @madmaster3d Před rokem

    standing bag is with air right?
    so its notgood for powerfull kick punches

    • @seanfagan
      @seanfagan  Před rokem

      IT has it's pros and cons for sure

  • @charlierider491
    @charlierider491 Před 7 měsíci

    Do you guys sell heavy bags

  • @wickjohn2200
    @wickjohn2200 Před rokem

    OSU