How To Get Better At Muay Thai At Home For Beginners
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- čas přidán 29. 06. 2024
- Stuck at home? No Muay Thai gym nearby? I got you 👊
I'll break down step-by-step how to get better at Muay Thai at home.
Plus I've got a 4-week Muay Thai at-home program at the end of the video 🔥
🥊 Want a complete at-home Muay Thai workout program? 🥊
Check out www.thefightersbody.com if you want...
✅ 144+ Follow Along Muay Thai Workouts
✅ 24 Monthly Workout Calendars
✅ Shadowboxing, Heavy Bag, Cardio Core & HIIT Workouts
✅ Muay Thai Striking Crash Course
✅ NO EQUIPMENT NEEDED!!
✅ And Much More!!
0:00 - How To Get Better At Muay Thai At Home
0:12 - Step #1 - Assess Your Situation
0:51 - Step #2 - Create A Training Space
1:19 - Step #3 - Create A Muay Thai Training Plan
3:03 - Step #4 - Create A Study Plan
3:38 - Step #5 - Create A Feedback Loop
4:30 - Step #6 - Follow A Proven Workout Program
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👉👉 www.thefightersbody.com
✅ The Nak Muay Nation Facebook Group
/ nakmuaynation
👊 Muay Thai Guy Website: www.muaythaiguy.com
🥊 Complete Heavy Bag Workout Program: www.heavybagblueprint.com
🔥 Nak Muay Nation Online Shop: www.nakmuaynation.com/shop
🌏 Muay Thai Vacations in Thailand, Costa Rica & Greece: www.muaythaivacations.com
#muaythai #workout #fighter #homeworkout - Sport
Sean these videos are fantastic. Your information is both practical and pragmatic. I’ve said before that I believe you are on point with your purpose in life as a teacher and humanitarian. Keep fighting to help those dogs and keep up the great work champ. 👊🇺🇸
Great video! Been doing muay thai at home for 5 months and this is really helpful
Brooo fantastic content, learned a lot in a very quick period of time, watching all your stuff!
Yesterday my coach and a few other in the gym wondered if I was going into try some upcoming inter-club fights... Not going to lie it does feel good knowing that but I laughed, tbh I'm only going to spectate at the moment but keep training like I have.
I'm lucky enough to have a good friend who teaches Muay Thai, for about 6-7 months now twice a week for 2hr in the gym... in spare time around 30min-1hr one on one training in his garden and at least 2 hr out of my days when I'm in the flat (mainly excercises and shadow boxing) or heavy bag I installed in communal garden.
I would'nt be there also without all the good tips I have learned from you and the likes of other skilled matrial artists, for which I've used to help find my 'style'. Sun Tzu was right lol
Thanks
ay sean, your Videos are just the best. I started watching your Videos like 6-7 months ago when I saw your heavybag workout and I still watch a lot of your workout while I'm Training and follow along. You are a Part of the reason why I started to really get into Muay thai. And yesterday I signed up for a pro muay thai martial arts school to get the best out of me
Love from Germany, you helping a lot brother 🔥❤️
Yes m8. Got it all covered now I've got all that stuff you mentioned and more
Thank you so much for this information
Hey Sean, hope you and Liz are both healthy and well.
Also huge props from me on the quality of your videos, the look amazing!!
Do you guys have an editor or do you edit your videos yourself?
Also I would love it if you could tell me which editing software you guys are using.
God bless both of you.
Kapunkap
Be like water my friend! respect !!
This is some deep stuff for me. Basically my situation hahaha🤣🤣
I love the HEVY BAG!!!
Please make a video for stability and mobility
You should have your own gym!
What I do on days I don't go to the muay thai gym: going for a run in the woods, doing 5-10 rounds of shadowboxing(1 song is one round) and finishing of with a bodyweight workout in the simplistic outdoor gym in the woods, works like a charm. I'd love to have a bag or something like that but I currently live in a tiny apartment of 40 square meter hahaha
Try grabbing a small bag I bought just a cheap 60cm one filled with sand to hang in my garage for when I miss out on classes
A small space to serve like a shrine only for muay thai practice not prayer, or heck both but obviously not at the same time
cool
I have jump rope and the space ...what would u recommend
Heavy bag work out needful for confidence.
nice, good advive :-) unfortunately I could focus to the Hungarian flag on your backround :-) Greetings from Hungary!
🙏👍👊👊
2:13 oof lol
👍🏼👌🏼🇲🇽🤟🏼👊🏽👊🏽
2:56 When your goal is to be Goku
thumbs down for always tryna sell us that expsnive shit