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Only 30% subscribe because you don't explain at. layman's level.

I’ll be 90 in July. I have been diagnosed with pre-diabetes for the last several years, so 6 months ago I started the carnivore diet (I love donuts) and quit sugar and carbs cold turkey. Now it's beef, butter, bacon, and eggs only and I lost 35 pounds and am no longer pre-diabetic.

Stop All oil what happens when you put over about a sewer line it stops it up any oil that includes butter and fat of meat all so your blood vessels are just pipes blood flows through ‼️

Do potassium rich foods reduce sugar cravings?

Dr Brewer, Dr Jesus said something about switching carbohydrates to healthy fats. I have listened to Dr. Robert Lusting many times on the 7 types of fats. He teaches that Transfats are the only unhealthy fat. He also states olive oil heated to x degree of temperature turns into a transfat. He says saturated in dairy are cardio protective and saturated fat in other foods is neutral. He says the body makes saturated fat and that is why it is not essential. He says EPA and DHA are the most important fats. And we consume too much PUSFA Omega 6 and Omega 6 to 3 is too high. What are unhealthy fats according to Dr Jesus?

I just want to say that l was eating a low carb , low sugar diet since l was 27 and yet l goy a stroke when l was 66 .the only thing l did not do too much of is exercise. But if l did not eat this type of diet , l would have been dead .

I havn't had sugar in over a year. Now I don't like the taste of it at all. I limit carbs to less than 35-50g per day. It's a game changer.

I would love to hear your thoughts on seed oils and some of the research that hints at a correlation with seed oil ingest and diabetes and metabolic health in general.

The regular high dose for aged garlic extract is about 24000 that shows benefits but no side effects

Was exercising and enjoying orange crackers gained 50 lbs. I went to an endocrinologist for osteoporosis most of the woman in the waiting room were Celiacs. I had the test but was negative. I still never touch grains.

I hate click bait. Won’t watch next time.

Brilliant Amerikan Medical Doctor ♥️♥️🇷🇺🇷🇺🇷🇺🇷🇺

If you eat salad, you are not carnivore. You are On Keto…

Over the past four years, my CAC Score has increased from 4000 to 4600 to 6100. I guess I should be happy that a lot of my soft plaque is stabilizing (until my CAC Score flattens out?). I'm sure that the degree of blockage threat from a high CAC Score depends in part on the plaque distribution. In my case, most of the calcium is in my right coronary. Is there any relationship between a localized CAC Score and threat of blockage in that area (not from a clot)? I assume that if my diet & supplements have slowed or halted my soft plaque progression, and my existing soft plaque is stabilizing, that as long as I have no significant symptoms and can maintain an exercise program, that if nothing else I should be developing some degree of collateral circulation. 74 years old now, and I keep trying to overcome the "just desserts" of 50 years as a sugar addict. Great channel, guys!

Good morning, I gave up all cards 4 months ago, and gave up my statins 3 months ago. Two days ago my cardiac surgeon freaked out, my cholesterol was high 5.9 so he doubled my statin dose he wanted it down to 1.5 I am 81y F, wt 84.35kg ,hgt 170cm, hist 3 calcium block 80%, 60%, 50% No interested in side effects of stating Do I have to start stating again? LLL

Oats are for horses !!😅

I asked, for my hormones to be tested and my doctor said that would be $1000 and refused to do the test. Because of course, I told her that with my monthly earning.

Hay Dr Brewer I did an echo cardiogram, in the results it said:”Normal mid ascending aorta diameter of 33 mm.” Is that what is measured with 😊the CIMT?

I want to hear about the glasses! Im off seizure meds and only feel off when I'm exposed to the horrible lights so im thinking of getting some.

so dont take vitamin K if I have a lot of calcified plaque?

Or is it Gymnema Sylvestre to block sugar receptors?

Is it the sugar or the fructose? Would replacing sucrose with dextrose have achieved the same result?

what was your calcium score?

How many MG is a Low Dose Statin? "Like Crestor"

How do I find a reputable/ reliable location for a good quality CIMT in the Charlotte, NC area? I am unable to travel to the locations where your team goes.

I remember reading a study found people with the extreme exercises was asousisied with worse plaque that might explain my situation I was a heavy biking tennis and still had plaque for many years I was taking all the studies things Tocotrienol aged garlic extract berberine and my arteries were clear. I also had insulin resistance I was addicted to sweets as well

Sounds like you were once diabetic. Cardiorisk CIMT is only available in certain locations. Do they ever travel around? The CAC still has value since the LAD is the most vulnerable.

What does sugar do when heated ? Crystals cause blood vessel damage. Sugar is an evil device

I think allot is environmentally if have a toxic job living in diesel car toxic plastic

Does vitamin K2 help reverse calcification?

How do you stay on top of your electrolyte levels with no carbs

I have to disagree with Dr. Brewer on one of his comments. If a person eats 100 calories worth of table sugar and 100 calories worth of whole grains bread, the sugar does get absorbed more quickly than the bread and results in a comparatively larger insulin spike. Additionally, the whole grains bread has other nutrients and fiber, where sugar, sucrose, fructose only has calories. The same thing comparing brown rice versus white rice versus sugars. - The worst thing to happen to the western diet was the development of efficient and low-cost production of Fructose from corn, that was also helped by corn subsidies. It is added to much of the processed and semi-processed food, especially in cereals for younger folks, getting all onto the train to insulin resistance later in life. Take a look at the obesity epidemic that is happening in Mexico that happens to coincide with the introduction of cheap processed foods full of Fructose and sucrose. As it started after the similar epidemic in the US, there is more data to look at. That epidemic did not come about due to the eating of other grain staples common in Mexico's previous diet. Fun fact, the corn used today to produce Fructose, is not the same corn grown by previous generation. Current widely grown corns are much higher is simple carbohydrates and lower in proteins that varieties grown 80 years ago.

Please explain why carbs are the issue

Thank you Dr Brewer and Vega.

The flush feels kinda good... But is it bad?

Dr Brewer my story is a mirror of yours, but it is your channel that woke me up to my metabolic dysfunction, My doctors never mentioned my prediabedic HA1C at 5.6-5.7. I am older than you at 72 , Still eating carbs at 67 I had a central retinal artery occlusion that blinded my left eye. After that stroke searching around I found your channel. I lost @ 25 pounds and am 145.#. I am doing HIIT and resistance training , quit sugar and went low carb to lower carbs, Have you seen Dr. Roy Taylor’s diabetes research and know of his Fat tolerance therapy? You and I fit into what he calls a “TOFI” thin outside and fat inside, During his research he wondered why thin people were getting diabetes. He has discovered that different body and genetic s types develop fat differently. By lowering the visceral fat in the thin type 2 diabetic s he reversed their diabetes and insulin resistance. I am not a lean mass hyper responder, but I think I am a ToFI, My LDL did shoot up when I first went low carb , but has stabilized in healthy range.

I can’t take even low dose statins due to severe muscle pain, just started on Repatha, any hope Repatha will act somewhat like low dose statin on my plaque?

Glad to hear the Bunny hole again i missed hearing that lol.

I have cut 75% of sugar, 25% of more complex carbs. However, I still get drawn to doughnut, so I just can't buy them. When my will power fails, I can eat 3 to 6 in 1/2 a day, even if I had not eaten any over a couple months. I even froze a dozen donuts thinking it would force me to defrost them first and a dozen could last 12 days, one per day. Wrong, frozen donuts are almost as good and had no effect on consumption. Best option - Avoid temptation and don't buy.

Isn't there something to be said about all these calcium supplements? I'm so freaked out I have stopped anything with any type of calcium in it. What say you?

You have to eat a minimum of (300) grams of carbohydrates according to the Nutritionists & Dietitians ??? You ate Heart ❤️ Healthy oil with your waffles, salmon & salad dressing? That is a good for your heart ?? You ate the Nutritional guidelines and they almost killed you.

I am LMHR with high lp(a) on very low carb diet, mostly carnivore. Is it better to avoid carbs or add them to decrease LDL?

Sugar and specifically 50+ carbs/day ,is the bullet in the gun when it comes to plaque formation & vessel blockage. Secondarily avoid seed oils helps with reducing inflammation.

I love your videos. I like your humility and willingness to learn and share that knowledge with all of us.

Knowledge is power. We can use this information to vastly improve the quality of our lives.

What do you do if you had bypass, that created stenosis. Then, eschemia. Never had a heart attack or angina. But have no real understanding where im at with risk, calcium.

Any info on Natto havimg side effects in thyroid conditions ?

Why do bacteria need to communicate?

Wow. That tasty substance is so deadly. I hope stopping the consumption of it continues to help you. I wish I could give it up. Electrolytes will be needed for you if you have no carbs.

correction, don't agree with statins