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Dry fruits organic itames y use chestaru..

Am from Karnataka, you are explaining the diet plan very perfectly thank you madem, actually am feeding mother,can I use the wheat grass powder in diet?my baby is now 1.5 years....am starting my diet from today ...pls reply for my comment.

Hi mam im new subscriber insta lo msg chesa plz expect cheyandi seeds plz mam

Akka Detox water kakunda daily carrot beet root juice tagina sare. Glow vastunda akka

Even I thought to join, Thankyou Swathi garu for your genuine information.

Amla powder roju rhagocha andi

Please madem 10th episode taravata kooda enkoka diet plane cheapande please madem❤️❤️❤️❤️❤️

Naku nachindhi long vedio lot of enjoy

Nenu e roju ki 3days avutundi

Correct mam

Me fàlm chudalani vundi ekkada edi

Em roti pacchadi andi.lokking 🤤

E 10 episode inaaka malli continue cheyyali wait loss ki anukuntea edea repet cheyyala episode 1 to episode 10

Akka insta lo meku message aa send avvadam ledu

Thank you madam.Inka avvali anukuna ,You literally saved me😊

Weight loss videos suggest cheyandi mam maku use avutadi andi

Mari perugu pachadi aunty ela anthaga thaggipoyaru andi😢naku apudu nuncho doubt.....

Akka evening ragi Java tesukovacha

Thank u andi..informative video Break fast n dinner ooats thinali Aftn cup brown rice pappu oka leafy vegetable and keera thinandi... Evng oka fruit and green tea thaganu.. Daily naku vilaina time lo koddhiga exercise cheakunnanu 76 undedhanni 72 ayyyanu Junk,salt and maida and sugar avoid cheseyandi... Asalu okkka rupai karchu petakunda bayata valllaki...manam thaggochu.. Happpy weightoss to all the beautiful ppl❤

Edi thinna thinakapoina Annam lekapothe assalu vundalemu

Chala open ga chepparu thank you so much

Hi sis, I too lost my Target weight. I'm very very happy. Inko 5kg reduce avvaali anukuntunnaa sis..same ee diet malli inko month repeat cheyyocha to reduce one more 5kg? Thanks for your best diet sis

Madam nenu kuda join avudam anukunna but mi video chusaka join kakapovatame best anipistundi

Protein is extremely required because as age we lose muscle in our body. To gain it back or atleast to maintain we need to eat 30grams of protein per meal and strength training which will build muscle in our body. I don’t see a source of protein in your diet. Try to incorporate and see results.

Madam thyroid patient pls diet 🙏 my name Shanti Priya

Gastric vallu tagakudadu kadandi

Morning evening walking cheastaara

Thank you for sharing ❤

మంతెన గారి ఆశ్రమం గ్రేట్👍

Lots of support andi

Thanks a lot sis , u saved us 😊😊😊😊

Avunu akka manthena garidaggaraku vellandi chala thanks akka nenu roju ma hubby ni adugutunna vaddu annaru eroju mi video chusaka clarity vachindi

If people see all ur diet plan videos with out watching this definitely they will attract to her diet. So pls remove all ur diet plan videos to stop promoting her diet.

B12 tablets use chestunaru,

My first 2 months experience was good. But I had the same experience during my 2nd joining. I had to travel from my home town to Hyderabad to enquire about the diet as it was not provided for more than 15 days The whatsapp response was the same as usual "will check and update andi" And whatsapp responses stopped as you mentioned for close to 5 days

Weight machine link send cheyandi

Vettanikantte wow diet is awesome asalu.subharanga Annam thintoo health issues pothay

Detox drink share chestara

Please follow Doctor Spandana’s 90 days Diet which is free. You will be getting free consultation and you will be eating a lot ( won’t feel like dieting)and will be reducing weight (with inch loss and face glow)

Nenu me videos chusaka detox water tagutunna na life lo first time And it's working like magic ...no constipation issue chala clear avuthundi

I dont know you personally andi, i saw ur previous video about makeup aunty diet and im soo proud of u for keeping ur diet details open to public. I totally hate her reels and interviews most of them are completely false.

Om namashivaya

B12 capsules thiskuntunara

Meeku vitamin b12 deficiency Unda andi

Hi Naku oka doubt andi nenu 64 kgs unna weight and height 5.4 unna nenu kuda taggali anukuntunna oka 5 kgs na height ki entha weight undali chepthara

Roti pachadi ela chesaru

Me diet episodes follow avute 67kgs vunna valaki weight loss ki use avutadha mam

Adiii alaa adagandi akka

Platter is looking very tasty akka

Thank you for sharing ❤❤