Dr Suresh Khirwadkar
Dr Suresh Khirwadkar
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Making The Most Of Now - Ep 82 - Tracey McBeath
🌟 Tune in to an inspiring episode of the Meat Medic Podcast featuring returning guest, Tracey! Approaching the age of 51, Tracey shares a poignant reminder of how swiftly time passes and emphasizes the importance of living life to the fullest. This episode is a gentle nudge to stop waiting for the perfect moment and start making the most of now. 🌟
🎙️ Dive into our conversation about seizing the present, thriving in our journeys, and not delaying our aspirations. It's time to embrace life passionately and meaningfully. Don’t forget to check the episode description for links to further exciting content and events! Join us, and let's make every moment worthwhile.
Check out Tracey's Lived Experiences Workshop in Melbourne, only a few tickets left!
www.eventbrite.com.au/e/lived-experiences-in-health-and-healing-tickets-769375602137
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www.amazon.com.au/shop/drsureshkhirwadkar
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Insulin Resistance, Metabolic Syndrome, Ultimate Guide to Low Carb Diets, 30 days Carnivore Diet challenge
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Welcome to The Meat Medic Podcast. I'm your host Dr Suresh Khirwadkar. I'm a GP and Lifestyle Physician and I'm a practicing carnivore. I've had great success myself and with patients by following a carnivore diet, and want to spread the word about how to achieve optimal health through diet, nutrition and lifestyle changes.
Social
Websites: themeatmedic.com, drsuresh.com.au
Facebook: @drsureshkhirwadkar
Twitter: @themeatmedic
Instagram: @themeatmedic
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TikTok: @themeatmedic
Link Tree: linktr.ee/drsureshkhirwadkar
Do you have a story to share about your health, or success story losing weight or following a low carb / keto / carnivore diet? Please get in touch by social media or book to come on to my podcast at podcast.themeatmedic.com/booking
Disclaimer
All health advice is general in nature and is not intended to be individualized health advice. Always see your personal doctor if you are concerned about your health
Hashtags
#themeatmedic #weightloss #diet #lifestyle #carnivore #lowcarb #keto #fyp #dyor #diet #dietaryadvice #meat #carnivorediet #mealplan #dietplan #diet #nutrition #keto #ketodiet #primalfusiondiet
zhlédnutí: 291

Video

Empowering Movement: Simplifying Exercise for Everyday Health With Casey Ruff - Ep 81
zhlédnutí 242Před 2 měsíci
Welcome back to the Meat Medic Podcast, where today we're joined by Casey Ryan Ruff for a practical discussion on integrating exercise into daily life. Whether you're a beginner or looking to refine your routine, this episode demystifies exercise and presents straightforward strategies for starting and sustaining physical activity at any level. We delve into overcoming common barriers, such as ...
Optimising Nutrition And Data Driven Fasting With Marty Kendall Ep 80
zhlédnutí 647Před 2 měsíci
In today's jam-packed episode of The Meat Medic Podcast, I have the pleasure of interviewing the incredible Marty Kendall from OptimisingNutrition.com. This episode is overflowing with valuable insights as we navigate through a massive list of topics that Marty and I discussed in detail. We tried to keep the conversation concise while still providing depth on critical points, and I'm excited to...
Transforming Health with Troy: Beating Diabetes With Carnivore Diet - Ep 79
zhlédnutí 2,7KPřed 3 měsíci
Join us on this inspiring episode of The Meat Medic Podcast as Troy shares his astounding journey of overcoming severe diabetes symptoms through diet and lifestyle changes. Discover how he switched from a high-sugar diet to a low-carb, carnivore approach, leading to remarkable improvements in his health. Dive deep into discussions about the pitfalls of traditional dietary advice, the power of c...
Reaction: Dr. Shawn Baker Adds Fruit To His Diet (Thomas DeLauer)
zhlédnutí 2,9KPřed 4 měsíci
I wanted to do a reaction video to this as I think it covers a lot of really good points. Don't worry, Dr. Shawn Baker (so called king of carnivore) has not gone animal based, but he discusses why he tried adding some fruit and some of the potential benefits of adding carbs to the diet, as well as discussing why his diet is not 100% Carnivore like many people think. The most important message I...
This is HUGE: Statins, Death Risk & LDL Myth? - Ep 77
zhlédnutí 2,7KPřed 4 měsíci
Is everything we are taught about cholesterol a lie? Imagine a world where the very medications prescribed to save us from heart disease are, in fact, doing more harm than good. In this episode I dive into a this study that might just turn the tables on conventional wisdom. I'm looking at this study from Zhou et al (doi.org/10.1186/s12916-024-03288-0) which used data from the UK Biobank study, ...
Top 10 Essential Blood Tests For Carnivore Diet (and all diets) - Ep 76
zhlédnutí 3,8KPřed 4 měsíci
Embarking on a dietary transition, especially towards something as unique as the carnivore diet, necessitates a deep dive into the world of health monitoring and understanding the vital signs your body communicates through blood tests. In this comprehensive episode, we explore the top 10 blood tests everyone should consider when transitioning to any diet, with a keen focus on the carnivore diet...
These Nutrition Guidelines On Carbs Are Disgusting - Ep 75
zhlédnutí 4,4KPřed 5 měsíci
🔍 The Great Carb Debate: Exposing Dietary Guidelines | The Meat Medic Podcast with Dr. Suresh Khirwadkar 🥩📚 Welcome to this episode of The Meat Medic Podcast where I stand up (quite literally) to tackle the controversial topic of carbohydrate consumption according to the US, UK, and Australian dietary guidelines. 🌏🍞 In a shift from the norm, I've decided to deliver this episode on my feet, ener...
The Good, The Bad, and The Ugly of The Carnivore Diet: What I've Learned as a Doctor (12m+) - Ep 74
zhlédnutí 32KPřed 5 měsíci
After adopting a strict Carnivore Diet, I've seen some incredible health improvements with patients including resolving gut issues, clearing skin problems, and reducing diabetes medications. Eating just meat has helped many reduce joint pain and enabled me to de-prescribe unnecessary medications. However, there are downsides. Some struggle with chronic diarrhoea on the Carnivore Diet and don't ...
The Shocking Truth About Oxalates - How "Healthy" Foods Could Be Making You Sick with Sally Norton
zhlédnutí 16KPřed 5 měsíci
👉 In this episode, I interview Sally K Norton, author of Toxic Superfoods, about the dangers of oxalates in our food supply. We discuss how oxalates can cause numerous health issues like arthritis, thyroid problems, and more. Sally shares her own health journey of discovering oxalates were the root cause of lifelong issues like joint pain and sleep disorders. We talk about high oxalate foods to...
12 Months on Carnivore Diet: Unexpected Outcomes, My Bloods & Why I Quit - Ep 72
zhlédnutí 31KPřed 5 měsíci
Welcome to another episode of The Meat Medic Podcast. Today, I share a candid review of my 12-month journey with the carnivore diet. As a doctor who embarked on this diet to address chronic health issues, I found significant benefits but also faced unexpected challenges. In the early stages, the diet resolved issues like joint pain, chest pain, and IBS, leading to a remarkable improvement in my...
Holistic Care And Going Keto For Cancer - Ep 71 - Dr Nelum
zhlédnutí 378Před 5 měsíci
Dr. Nelum Dharmapriya shares the powerful and heartbreaking story of her brother's battle with stage 4 lung cancer and how it opened her eyes to potential adjunctive treatments like ketogenic diets. Dr. Nelum explains how her brother was diagnosed with stage 4 lung cancer in December 2021 despite having no history of smoking. He had multiple metastases to his brain that caused severe symptoms l...
Do Oxalates (Plant toxins) Cause Cancer? - Ep 70
zhlédnutí 1,8KPřed 5 měsíci
What if spinach, nuts, seeds, grains...all the health foods ... what if they were actually causing cancer? Could oxalates be causing cancer? In today's episode we discuss the startling link between oxalates and breast cancer! pubmed.ncbi.nlm.nih.gov/26493452/ acsjournals.onlinelibrary.wiley.com/doi/pdfdirect/10.3322/caac.21235 bmccancer.biomedcentral.com/articles/10.1186/s12885-015-1747-2 www.n...
Covid-19 And The Carnivore Diet: My Personal Experience - Ep 69
zhlédnutí 4,7KPřed 7 měsíci
Covid-19 And The Carnivore Diet: My Personal Experience - Ep 69
Work Shouldn't Make You Sick! - Ep 68
zhlédnutí 662Před 8 měsíci
Work Shouldn't Make You Sick! - Ep 68
Top 5 Benefits of Carnivore Diet 2023 [Honest and Heartfelt Review] - Ep 67
zhlédnutí 6KPřed 8 měsíci
Top 5 Benefits of Carnivore Diet 2023 [Honest and Heartfelt Review] - Ep 67
Exposed: Nutritional Deficiencies From Plant Based Diets - Ep 65
zhlédnutí 1,3KPřed 8 měsíci
Exposed: Nutritional Deficiencies From Plant Based Diets - Ep 65
Are Influencer Dietitians Just Sugar Shills? Ep 64
zhlédnutí 980Před 8 měsíci
Are Influencer Dietitians Just Sugar Shills? Ep 64
Are Plants Really Trying To Kill Us? (Kind Of) - Top 5 Plant Toxins - Ep 63
zhlédnutí 3,4KPřed 8 měsíci
Are Plants Really Trying To Kill Us? (Kind Of) - Top 5 Plant Toxins - Ep 63
What Is Leaky Gut Syndrome And Do You Have It? Ep 62
zhlédnutí 1,3KPřed 8 měsíci
What Is Leaky Gut Syndrome And Do You Have It? Ep 62
Why Are Low Carb Dietitians So Rare? (With Dietitian Mel Walters) Ep 61
zhlédnutí 919Před 8 měsíci
Why Are Low Carb Dietitians So Rare? (With Dietitian Mel Walters) Ep 61
Why do so many people quit plant-based diets? (84% quit) - Ep 60
zhlédnutí 2,6KPřed 8 měsíci
Why do so many people quit plant-based diets? (84% quit) - Ep 60
They Want You To Eat Bugs (And You Already Are!) 😵 - Ep 59
zhlédnutí 1KPřed 8 měsíci
They Want You To Eat Bugs (And You Already Are!) 😵 - Ep 59
Uncovering the Truth (About Cholesterol): The Minnesota Coronary Trial - Ep 58
zhlédnutí 1,5KPřed 8 měsíci
Uncovering the Truth (About Cholesterol): The Minnesota Coronary Trial - Ep 58
Why Overeating Calories Can Sabotage Your Fat Loss on A Carnivore Diet - Ep 57
zhlédnutí 3,1KPřed 8 měsíci
Why Overeating Calories Can Sabotage Your Fat Loss on A Carnivore Diet - Ep 57
Are Oxalates Destroying Your Health? (Yes Probably) - Ep 56
zhlédnutí 25KPřed 8 měsíci
Are Oxalates Destroying Your Health? (Yes Probably) - Ep 56
Cheating on my diet for my hot neighbour (Reddit) - Ep 55
zhlédnutí 797Před 8 měsíci
Cheating on my diet for my hot neighbour (Reddit) - Ep 55
F Ignorant Doctors - Vegan Gets Schooled On Reddit - Ep 54
zhlédnutí 3,4KPřed 8 měsíci
F Ignorant Doctors - Vegan Gets Schooled On Reddit - Ep 54
Don't fall for the lies (processed food is not good for you!) Ep 53
zhlédnutí 1,2KPřed 8 měsíci
Don't fall for the lies (processed food is not good for you!) Ep 53
The Sydney Diet Heart Trial: Buried Truths (About Cholesterol) - Ep 52
zhlédnutí 24KPřed 8 měsíci
The Sydney Diet Heart Trial: Buried Truths (About Cholesterol) - Ep 52