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You really say nothing except to eat spinach. Why even bother

Rule #1 Never have chemo.

Only idiots actually think protein powder is actually good for you

Saw a lady she was getting half and half cream she said she was a cancer patient and needed to gain weight I pointed out the protein powder and she said she already had some

Here we go. My disagreements. Shakes are not ‘needed’ per say but there is also no reason to cut them out. 1. As you age your body becomes less sensitive to amino acids so it takes more amino acids to get the same effect, 2. If you are a bodybuilder or athlete, it would make sense for protein synthesis and recovery. 3. Who uses protein for fuel? 4. Anyrhing excess can turn into fat. Protein, carbs and fats. The goal is overall calorie intake. 5. Whey protein increases glutathione,reduce oxidative stress in humans and anaimal studies. Add in exercise and your golden 6. protein is not an empty calorie. Protein shakes have Essential Amino Acids which the human body can not make. If you are a vegan or eating low protein diet, you may be neglecting it.

I have been dealing with metastatic triple-positive breast cancer for almost 8 years. I only take d3 with k2 supplements. I almost started taking an oral hyaluronic acid supplement before doing additional research, where a study found that HA fuels metastasis and helps cancer travel throughout your body. I have an excellent oncologist who had never heard of this study. Doctors are super busy and can't read all available information, so please be your own expert about your type of cancer.

This is terrible misinformation

This is my case I took protein powder for 2 weeks and it ended up causing me extreme anxiety, stress, I could not sleep for 10 days and on top of that tinitus! It was a nightmare! For sure this could be rare but I have read many people having anxiety because of protein powders…

you look like you smell

I suppose the fruits and veg should be low oxalate

Thank you! Appreciate the information and the actionable steps.

How about the insulin pick with sugar? is not that also a danger for your health?

Apart from the higher thermic effect of protein causing you to absorb less calories than sugar for any excess amino acids to be converted to fat it must first be converted to glycogen which makes it much less likely to be converted to fat than excess sugar which spikes insulin more than protein and is way easier to over consume as it is not as satiating so youre way less likely to over consume protein so for this reason protein is good for weight loss. Protein and fat are essential macro nutrients unlike carbs and as you pointed out amino acids are the building blocks of the body so a protein shake is not as good as whole protein sources but is not exactly empty calories when it helps grow and repair tissue. Finally I don't know anyone that isn't trying to build muscle or diet that uses protein supplements so walk to the corner of the room and have a word with your self would you 😊

Mg îs very imortant❤

so so so vitamin d deficient. low vitamin d associated with ALL cancers

Very good 🎉🎉🎉

Plecase help as whith constipation i chimio. Thank you very much❤

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Excelent🎉🎉

Like trump would say WRONG

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Getting sun exposure while grounding or earthing is great combination!

Holy cow, this is a perfect video of the spread of false information. There's so any wrong things in this video. You don't get energy from protien, you get it from carbs and fats.

Thank you again for the great content Dr. L. Could the issue of source of B6 play a role too? Many supplements have inactive form which is pyridoxine not the active one (pyridoxal-5-phospate). And I read that B6 pyridoxine can lead to B6 toxicity..

So are you saying that 24-25 grams of whey protein can be taken? Confused 😢😢

Hello Dr. L, thank you so much for your insight and interesting information. Could you please give your opinion on neem, curcumin, vitamin D, vitamin K and electrolytes(chloride, potassium, sodium, magnesium, calcium citrate, B6 P-5-P) supplement intake on top of leafy, fruit/veg and higher protein food diet during active chemo? Is it a good approach or would you recommend some alteration? Is it also ok to exercise ( with lighter weights) during chemo to activate muscle mass creation or would you not recommend such exercise at all based on your practice? Chemo is cisplatin based and given for bladder cancer treatment ( stage 2). Many thanks in advance.

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Yet ANOTHER “Doctor “ who knows absolutely nothing about nutrition- IGNORE THIS NONSENSE

Or maybe or maybe or maybe or maybe

Thank you for this information.

Protein doesn’t give energy. Only fat and carbs do that, aycarbs are the better choice because our brain and muscles thrive on carbs/sugar.

I am a 67 year old power lifter and fitness trainer. I exercise 4 times a week and I don't use whey protein from factories, 'because I don't eat refine sugar. I eat natural and fresh protein from eggs, fish, chicken and nuts and more. I do eat sugar from fruits, nature honey, stevia , dates and dark chocolate with stevia. I'm strong for my age and I'm healthy.

Who eats pure protein powder by itself. I use protein powder after weight lifting because after working out your muscle cellls are primed to receive the protein and therefore it doesn’t just float around storing fat. I also pair the protein with a good carb source and the carbs are also driven into muscle tissue. I agree about excess protein and so .8 to 1 gram per pound of body weight is adequate

So what exactly you want to say should we have omega 3 supplements or not Should we stop having anti oxidants or not. I can’t infer anything from your post

Ive been wondering about this for while, there is so much out there promoting protien powder and Ive up'd my intake, yet seem to still gain the wrong type of weight. Im going to cut back on powder and see where that takes me

Oh No , 😢with my luck I probably increased my cholesterol and damaged my kidneys / Liver! After taking protein powders daily for muscle building for months!😮 just had a Blood Test for physical, but I’m older and wanted to build muscle due to getting older and saggier! Scared of my results now 😢

Thank you so much for your valuable advice,❤❤❤❤❤

Pet. Rediculous advice. Some people die without chemo. I for one. Many ending up with cancers after covid.

Sulphorophane among the best antioxidans proven work.

Should breast cancer ER Positive survivors consume red meat? I would appreciate your answer knowing full well that this episode was published one year ago. Thank you.

I am so glad I came across your channel. Thank you. Two of my questions were asked by two viewers to which you have answered. Usually most questions are never answered at other channels. Very grateful.

People who take an hyppocratic oath and then later get wealthy from detrimental poisoning of others , have a vast interest in others not being empowered on their own. By the way, antioxidants supplements cancel out the effects of poison (chemo) and radiation!Thank you sooooo much for supporting the establishment!

I have both prostate cancer and melanoma.

I subscribed because I think this channel will continue to be very important going into the future.

You are confusing correlation with causation. Just because there appears to be correlation does not mean causation. Later in your video you mentioned exercise and diet. These could contribute to causation. The sun exposure could have nothing to do with it.

You can ALKALIZE YOur body. Eat foods that do.

Clearly vitamin D is a factor, recognising that the process of manufacturing D, melatonin etc from sunlight might be more sophisticated than supplementation alone.

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