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Cobrasthenics
Registrace 8. 10. 2022
✨ Calisthenics is Art ✨
Email: gymbrolucas@gmail.com
Email: gymbrolucas@gmail.com
I Tried To Learn a backflip With No Experience (ALMOST PARALYZED)
I tried to Learn a backflip in one day
Learning the backflip was a scary, but amazing experience. Make sure to train properly, or include professional help!
If you want to take Your Calisthenics Journey to a whole other level, you need a training plan! ✅
Whether you want to learn advanced skills, lose weight, get that aesthetic physique, I will personally make you a custom training plan tailored to YOU!
Click this link so I can make one Just for YOU! 👇🔥
cobrasthenics.com/custom-training-plan-form/
If you want to purchase calisthenics equipment,
Click Here 👇🔥
www.amazon.com/shop/cobrasthenics
Currently looking for an editor to hire 🎥
Must have previous experience
Portfolio preferred
Email me here at gymbrolucas@gmail.com
Learning the backflip was a scary, but amazing experience. Make sure to train properly, or include professional help!
If you want to take Your Calisthenics Journey to a whole other level, you need a training plan! ✅
Whether you want to learn advanced skills, lose weight, get that aesthetic physique, I will personally make you a custom training plan tailored to YOU!
Click this link so I can make one Just for YOU! 👇🔥
cobrasthenics.com/custom-training-plan-form/
If you want to purchase calisthenics equipment,
Click Here 👇🔥
www.amazon.com/shop/cobrasthenics
Currently looking for an editor to hire 🎥
Must have previous experience
Portfolio preferred
Email me here at gymbrolucas@gmail.com
zhlédnutí: 3 239
Video
I trained Like Jin Woo from Solo Leveling for 7 Days
zhlédnutí 417KPřed měsícem
Phew 🥵 what a challenge. Jinwoo’s training routine is no joke. Definitely not something for beginners. By the way, if you have watched Solo Leveling and you feel inspired by Jinwoo’s transformation I got something you can check out… cobrasthenics.com/custom-training-plan-form/ P.S. Getting a physique like his is not impossible if you have a solid plan Currently looking for an editor to hire 🎥 M...
I Tried to Break My Bench PR with Calisthenics Only (Huge Mistake?)
zhlédnutí 2,3KPřed 2 měsíci
Overall this was a fun training experience. Let me know other challenge ideas you have in the comments! If you want to take Your Calisthenics Journey to a whole other level, you need a training plan! ✅ Whether you want to learn advanced skills, lose weight, get that aesthetic physique, I will personally make you a custom training plan tailored to YOU! Click this link so I can make one Just for ...
How to Learn the Pullup in 5 Steps (beginner friendly)
zhlédnutí 3,5KPřed 2 měsíci
I hope you guys find this pullup guide useful! Free Pullup Guide Here cobrasthenics.com/pull-up-guide/ If you want to take Your Calisthenics Journey to a whole other level, you need a training plan! ✅ Whether you want to learn advanced skills, lose weight, get that aesthetic physique, I will personally make you a custom training plan tailored to YOU! Click this link so I can make one Just for Y...
Beginner Workout Routine To Get Buff At Home Without Any Equipment
zhlédnutí 3,3KPřed 3 měsíci
Beginner Workout Routine To Get Buff At Home Without Any Equipment
The Calisthenics Equipment I used to Learn Skills and Build Muscle
zhlédnutí 4,3KPřed 3 měsíci
The Calisthenics Equipment I used to Learn Skills and Build Muscle
How to Create a Calisthenics Workout Plan (For Beginners)
zhlédnutí 33KPřed 5 měsíci
How to Create a Calisthenics Workout Plan (For Beginners)
How to Get Abs (Teenagers Ultimate Guide)
zhlédnutí 21KPřed 6 měsíci
How to Get Abs (Teenagers Ultimate Guide)
How to Mix Calisthenics and Weightlifting
zhlédnutí 11KPřed 8 měsíci
How to Mix Calisthenics and Weightlifting
How to Train for Aesthetics (Calisthenics and Weightlifting)
zhlédnutí 12KPřed 8 měsíci
How to Train for Aesthetics (Calisthenics and Weightlifting)
Calisthenics VS Weightlifting (WHICH ONE SHOULD YOU CHOOSE?)
zhlédnutí 2,6KPřed 10 měsíci
Calisthenics VS Weightlifting (WHICH ONE SHOULD YOU CHOOSE?)
How to Start Calisthenics (The Ultimate Beginners Guide)
zhlédnutí 574KPřed 10 měsíci
How to Start Calisthenics (The Ultimate Beginners Guide)
I Trained Like Chris Heria for 30 Days (SHOCKING RESULTS)
zhlédnutí 3,3KPřed rokem
I Trained Like Chris Heria for 30 Days (SHOCKING RESULTS)
5 Chest Exercises You Can Do at Home with No EQUIPMMENT (Beginner & Advanced)
zhlédnutí 1,9KPřed rokem
5 Chest Exercises You Can Do at Home with No EQUIPMMENT (Beginner & Advanced)
How long does it take to learn the handstand pushup?
zhlédnutí 41KPřed rokem
How long does it take to learn the handstand pushup?
Thank you man such a big help
i run alot and after a while you get used to the dogs lol most are just wanting to play so unless they show their teeth or growl dont sweat it
Air after 5 months:🤰
Yea u cant kill random dogs cuz their owners will call the police, so theres an emergency quest opportunity...
the quest is the best refrence to opm ever!!! lol 😂😂🤣🤣
do this for 1month
and made it well done😭😭😭😭😭😭😭
bro didnt even season the steaks oh hel naw
Aside from the running its seriously easy i do 10x that again not included the running I’d say 1km is more than enough
One hundred pushups One hundred sit-ups One hundred squat And a Ten kilometre run Do it every single day ~saitama
3:59 This is the worst part 💯 fooking percent agree
Here me out dogs jumpimg at you is Tactically evading move or dodging pratice
He's following jin woo work out instead of goku as to not became blad🤨
All good and all, but you DESTROYED this stake omg 😭😭😭😭😭😭😭😭😭😭😭😭😭
isso e o treinamento do saitama, e burro mesmo
"train like jinwoo" while being already ripped like him.
Nwebies say this is Jinwoo training😭
When to do core exercises bro?
w vid but uhh do you not like medium rare steak?
Just remember guys, if you’re still 18 and younger don’t ever consider eating less or cutting. You’re still growing and need food to grow
Eating less is a part of losing weight, especially extreme weight loss. I know people who've lost tons of weight by fasting or reducing calories. I've even fasted when I was 17 and lost 35 pounds in my first two months. The method is to do it in moderation/safely, like with vitamins and electrolytes. Though, I don't recommend for minors to do it as that's the time where you really need to eat.
he gets his strength from the stat points not from the training itself
Pitbull❌️ pippu✅️
He fets so much attention i just did 300 pull ups in 2 hours
14 lap in that park is 6.16km not 10km 0.44 X 14= 6.16...... and anyway this challenge isnt realistic at all cus u cant do it every day and not fuck up your body you dont have instant recovery and if someone wants to try it and stick to it he should start with doing as much pushups/sit ups and squats in a row and run as much as he can but calculate it of course and repeat it the next day but if hes too sore he can just wait till the soreness is nearly gone and get back at it till your body gets used to it and then u can do it almost every single day and your numbers of reps will increase and the distance you run 2
Actually when they say down U have to go to the eccentric motion of any exercise for pull ups thats the top not the bottom
Train like Mash from Mashle, see first ep and the anime cause its a masterpiece
dont poke holes into your steak. pls
bro just answered every question I had. Thanks man
Did you glow up like him Did you got stronger What are you skill. What type of hunter you are Are you An A rank hunter level now Did you get notice by girl like chae Do you get respect and importance like sung Did any one strong hunter from USA and Germany came to visit you Will you save Japan When will you save hunter from ant king Have you got reawakened Does anybody like asborn incarnated into you Have your physical appearance and physical ability had improved Can you go 1 v 3 with monarch
Did you glow up like him Did you got stronger What are you skill. What type of hunter you are Are you An A rank hunter level now Did you get notice by girl like chae Do you get respect and importance like sung Did any one strong hunter from USA and Germany came to visit you Will you save Japan When will you save hunter from ant king Have you got reawakened Does anybody like asborn incarnated into you Have your physical appearance and physical ability had improved Can you go 1 v 3 with monarch
Did you glow up like him Did you got stronger What are you skill. What type of hunter you are Are you An A rank hunter level now Did you get notice by girl like chae Do you get respect and importance like sung Did any one strong hunter from USA and Germany came to visit you Will you save Japan When will you save hunter from ant king Have you got reawakened Does anybody like asborn incarnated into you Have your physical appearance and physical ability had improved Can you go 1 v 3 with monarch
Did you glow up like him Did you got stronger What are you skill. What type of hunter you are Are you An A rank hunter level now Did you get notice by girl like chae Do you get respect and importance like sung Did any one strong hunter from USA and Germany came to visit you Will you save Japan When will you save hunter from ant king Have you got reawakened Does anybody like asborn incarnated into you Have your physical appearance and physical ability had improved Can you go 1 v 3 with monarch
Did you glow up like him Did you got stronger What are you skill. What type of hunter you are Are you An A rank hunter level now Did you get notice by girl like chae Do you get respect and importance like sung Did any one strong hunter from USA and Germany came to visit you Will you save Japan When will you save hunter from ant king Have you got reawakened Does anybody like asborn incarnated into you Have your physical appearance and physical ability had improved Can you go 1 v 3 with monarch
Keep doing until u go bald and u will become more powerful than jin woo😂😂😂😂
Kudos for actually making a Pull up on those Thick ass Bars 😂
Wake up to reality 🙂
This inspired me
Well done
It was originally saitamas training. Make sure your hair is still intact 💀
only covering 1 week is too little time. give it 6 weeks to 3 months and then take a look at your results
Your friend failed his daily punishment must follow!
bro go have a sleep
You are awesome the way you explain ✌🏼✌🏼👍🏼👍🏼
Lowkey be careful cause I don't want you to stop making videos
dont leave just continue bro
Bro do 1 trillion pushups like goku
Finally im going to get attractive abs and impress my crush at 14 y/o
I tried on hard floor my knuckles became way bigger is that a problem or not
Hey bro I am starting my journey from today so hope that you would post some videos about what to do as a beginner at ZYM
4:39 lampo?