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Jessica Olie
United Kingdom
Registrace 8. 06. 2015
Yoga, Workouts & Life.
COME WITH US TO HURAWALHI MALDIVES | Travel Vlog
The most amazing week with the most amazing people! xx
SHOP MY GYMSHARK FITS:
🦈 gym.sh/Shop-Jessica-Olie
FOLLOW ME:
❤️ INSTAGRAM - jessicaolie
❤️ TIKTOK - vm.tiktok.com/ZMLjhEgnB/
Love Jess
SHOP MY GYMSHARK FITS:
🦈 gym.sh/Shop-Jessica-Olie
FOLLOW ME:
❤️ INSTAGRAM - jessicaolie
❤️ TIKTOK - vm.tiktok.com/ZMLjhEgnB/
Love Jess
zhlédnutí: 26 121
Video
GET YOUR SPLITS | Yoga Flow & Flexibility Routine
zhlédnutí 8KPřed rokem
If you've been looking to get your splits or just generally increase your flexibility, this quick & effective flow it EXACTLY what you've been needing all along. Do this 3 x a week (at least) and take progress pictures along the way! 🔔 DON'T FORGET to Subscribe & hit that bell icon to get a notification when I upload 🥰 SHOP MY GYMSHARK FITS: 🦈 gym.sh/Shop-Jessica-Olie FOLLOW ME: ❤️ INSTAGRAM - ...
SCULPT YOUR ABS | 6 Minute Intense Abs Workout
zhlédnutí 7KPřed 2 lety
🔥 This intense 6 minute ABS workout is the PERFECT addition to your weekly routine! Add it in 3 x per week to strengthen your abs at the END of your session as a spicy finisher! Let's do it together! 🔔 DON'T FORGET to Subscribe & hit that bell icon to get a notification when I upload 🥰 SHOP MY GYMSHARK FITS: 🦈 gym.sh/Shop-Jessica-Olie FOLLOW ME: ❤️ INSTAGRAM - jessicaolie ❤️ TIKT...
5 STRETCHES YOU NEED IN YOUR LIFE... All levels!
zhlédnutí 4,5KPřed 2 lety
🔔 DON'T FORGET to Subscribe & hit that bell icon to get a notification when I upload 🥰 SHOP MY GYMSHARK FITS: 🦈 gym.sh/Shop-Jessica-Olie FOLLOW ME: ❤️ INSTAGRAM - jessicaolie ❤️ TIKTOK - vm.tiktok.com/ZMLjhEgnB/ Love Jess
13 MIN LOWER BODY SCULPT | No equipment, at home!
zhlédnutí 7KPřed 2 lety
🔔 DON'T FORGET to Subscribe & hit that bell icon to get a notification when I upload 🥰 SHOP MY GYMSHARK FITS: 🦈 gym.sh/Shop-Jessica-Olie FOLLOW ME: ❤️ INSTAGRAM - jessicaolie ❤️ TIKTOK - vm.tiktok.com/ZMLjhEgnB/ Love Jess
12 MINUTE MOBILITY FLOW | Do this everyday!
zhlédnutí 17KPřed 2 lety
A gentle, energising and lengthening flow that you can do every single day! It has everything you need to keep your body feeling open, strong and ready for the day ahead. Please always remember to listen to your body, if something doesn't feel good it's important that you respect the feedback your body is giving you. This flow is not about pushing your body to the limit, but rather an opportuni...
It's time we had a chat..
zhlédnutí 30KPřed 2 lety
This video is long overdue, I wish I could have filmed this sooner but for reasons out of my control I needed to wait for the right time to share this... They say that when one door closes another opens and I have learnt so much about myself and business in this process and now that I can look back on this situation, I know that I made the right decision even though I knew it would be a difficu...
FULL BODY SWEAT | 12 Minute Workout (no equipment)
zhlédnutí 9KPřed 2 lety
🥵 This is an intense, quick and super effective 12 min workout targeting your entire body! Do this at home, in your gym, at a studio or in the park and get your body moving and endorphins flowing WITH ME. I'll be here doing it with you!! Remember this journey is for YOU and YOU only, so give it everything you have! 🔔 DON'T FORGET to Subscribe & hit that bell icon to get a notification when I up...
A wholesome day.. Boyfriend cooks for me
zhlédnutí 29KPřed 3 lety
Thank you for watching, please subscribe to my channel so you don't miss out! Website: www.thisisolie.com Instagram: jessicaolie thisisolie
Answering your questions..
zhlédnutí 25KPřed 3 lety
Thank you for watching, please subscribe to my channel so you don't miss out! Website: www.thisisolie.com Instagram: jessicaolie thisisolie
Sunday Vlog...Train and spend the day with me
zhlédnutí 19KPřed 3 lety
Workout below!! Thank you for watching, please subscribe to my channel so you don't miss out! Warm up: 4 min incline treadmill walk @ 6.5km/h 30s banded lateral walks 30s banded air squats 30s banded hip thrusts 15 reverse lunges each side 30s yogi squat to fold 30s lizard each side Main Set: 4 x 12 Bulgarian split squats (12 each side) 4 x 12 DB Sumo Squat, *last 2 sets drop set 12 reps then d...
Are you ready for FREE live workouts & a CHALLENGE?
zhlédnutí 21KPřed 3 lety
Are you ready for FREE live workouts & a CHALLENGE?
after all that time, these Choose You workouts are my absolutely favourite!!
I was there 🎉
Hola ermosura como está ésa beyesa buenas tardes señorita saludos desde sacramento California ❤❤
Than you for showing how beautiful your vacation was!
My soul loves your workouts dude. Thank you.
That was a life changing 12 minutes. Thank youuuuu ❤❤❤
we have been to the island three times... each time it was indescribably beautiful!
Wow
My all time fav stretching video 😍 waiting fore moreee 🙏
Thx❤
Love it ❤
Awesome ❤
Love it ❤
love to come back to these sessions when I need some routine to get back on track!!! ❤❤❤
After two years I still come back to this workout consistently! Absolutely love your integration of yoga and strength building exercises
Omg your puppy is absolutely adorable ❤❤❤❤
Holy shit Katrina jade lookalike doing vlog😅
Hi Jessica! Thanks for this! Haven't done HIIT in a while :D It was great!
Looks like you had a great day, thanks so much for taking part Jess!! 🙏
Can not wait for the next one 🌟 🤩🤩🤩🤩🤩
It was honestly the best weekend ever, thank you for having me be part of it all!! 🥺
🦈 👏🏼
❤
Looks amazing. Thank you for sharing. I’m heading here next month. Any travel tips?
really missed your youtube videos! Love them so much, please keep it up!
Wow! Excellent instruction and presentation. I love this. Thank you so much!
The ending shots gave me white lotus vibes
Hi guys….I love your vlog…very nice ❤amazing keep it up ❤enjoy your trip 😊
Amazing Keep it up 👍
🤩🥰
Gorgeous video ❤
SKIN IS GLOWING
This edit was so great! Thanks for sharing, it looked like so much fun❤
My best friend, great... I liked and enjoyed the ending. Awesome... fully watched. Thank you, have a nice day!
😍😍
Oh yayayay a vlog! I’m also an unpacker as soon as I get into a hotel room hehe
Jessica-Hello,Yo~you uploaded professional video-work, goodbye.
So nice😍😍😍
i loved this one!!!! ❤ thank you
Using this video as my intro back to doing something other than yoga! I’m SWEATING
I wish you posted a video like this on handstands from beginner to advanced for daily practice. Been watching you for years and i can't even express in words how much of an inspiration you've been to me. Also really wish you were more active here too as you are on IG.
Hi Jessica gratefully & splendidly spectacular yoga flow after work & end week ty Namaste Sasu high fives!
You posted this flow 6 months ago and I still do it daily after work. Your follow-along flows mean more to us than you know ❤
love you baby
Thank you! What type of yoga is this?
💟 thank you! (Jessica Olie)
love you ,my lady
Just when you think, “oh i can do this” we add in jump squats!
Great workout! I miss your voice though, I need someone to tell me “you can do it!“ 😄
YES YES YES
<3
Great workout when you only want sweat and loud music ❤️🔥
Amazing video Jess ! I would love to practice with you with others videos like that 💓💓 its my happy moment
Feels like you do the same flow over and over again, nothing new( I see these movements in your instagram all the time(( yoga is not that boring
the beautiful thing about life is that we get to decide who give our energy.. if you dont enjoy her content then quit giving it your time and tune into those you do. silly to criticize her and spread negative energy.. and narcissistic to expect she will change her content to satisfy you.
Silly to criticize me and narcissistic to expect I will change my mind to satisfy you.