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Life with Suzie
United States
Registrace 31. 05. 2018
Sharing my passion for movement, music, + more ✨
linktr.ee/_lifewithsuzie
📧 yogawsuzie@gmail.com
linktr.ee/_lifewithsuzie
📧 yogawsuzie@gmail.com
10 Minute Sun Salutation Beach Flow | Yoga with Suzie
Take the next 10 minutes with me for a couple rounds of sun salutations and a handful of other gentle poses to bring yourself back into the present moment. This is beginner friendly! Enjoy! 💖 Xoxo
Links: linktr.ee/_lifewithsuzie
Classes: my.playbookapp.io/yoga-with-suzie
📧 yogawsuzie@gmail.com
Links: linktr.ee/_lifewithsuzie
Classes: my.playbookapp.io/yoga-with-suzie
📧 yogawsuzie@gmail.com
zhlédnutí: 20 854
Video
15 Minute Beginner Friendly Beach Yoga Flow | Yoga with Suzie
zhlédnutí 425KPřed 3 měsíci
Join me for a quick and simple yoga flow with a beautiful view ❤️ This is beginner friendly! Enjoy! Xoxo Links: linktr.ee/_lifewithsuzie 📧 yogawsuzie@gmail.com
Quad & Hip Stretches | Yoga with Suzie
zhlédnutí 119KPřed 8 měsíci
This video is dedicated towards the lower body, specifically stretching through the QUADS. I'll go over 6 different of my go-to stretches targeting the quads and hips, with some added variation options depending on what feels best for you. Enjoy! Links: linktr.ee/_lifewithsuzie 📧 yogawsuzie@gmail.com
20 Minute Lower Body Yoga Flow | Hamstrings, Hips, & Groin
zhlédnutí 1,1MPřed rokem
Join me for a beginner friendly 20 minute yoga class with focus on opening through the hamstrings, hips, groin, and a little bit of balancing. Enjoy! xoxo Links: linktr.ee/_lifewithsuzie
Supine Yoga Poses | Yoga with Suzie
zhlédnutí 2,1MPřed rokem
Today I lead you through a handful of my favorite supine yoga poses, which means they are all practiced on your back. These poses are great for relaxation, while also relieving stress and tension. If you have anxiety, these can be really beneficial for you as well. I suggest following along to this video to get familiar with each pose and incorporating them into your weekly routine, holding eac...
7 Daily Hip Stretches - Quick Routine
zhlédnutí 186KPřed rokem
This quick routine goes through 7 different stretches that will help you gain more flexibility and mobility within your hips. I incorporate these into my daily yoga practice every time I step on my mat. I suggest doing this routine 2-3 times in a row, and notice the difference within your hips after taking a few rounds through. As always listen to your body, and take what you need for the day! ...
Feet & Ankles Yoga Flow | Yoga with Suzie
zhlédnutí 1,5MPřed rokem
Today is all about the FEET! 🦶🏼If you are on your feet a lot standing or walking around, these stretches will be good for you! I used to struggle with plantar fasciitis and these stretches always helped. Keep in mind - plantar fasciitis is connected not only to your feet, but your calves and hamstrings too. SO with that being said it's important to stretch not only your feet and toes, but also ...
Simple Low Back Yoga Stretches | Yoga with Suzie
zhlédnutí 4,3MPřed rokem
Welcome back! Today is focused on bringing some relief to the low back and spine, with a quick sequence full of twists and a few hip openers. Many of us have back pain, and doing these poses consistently can help improve your mobility and flexibly within your back side body. As you move through this short flow, bring your awareness and focus towards your spine and back as you shift through eac...
Quick Hip Stretches | Stretch with Suzie
zhlédnutí 754KPřed rokem
I'm just showing you a few different hip stretches that I like to do when my hips are feeling pretty tight, or to just bring some movement to my lower body. This is a veryyyy quick video, feel free to follow along or enjoy watching ☺️ I suggest holding these poses for 3-5 breaths each when practicing & remember to listen to your body, some of these take a lot of time and consistency to achieve ...
A Day In My Life - Opening New Vinyl, Yoga Practice + More
zhlédnutí 200KPřed rokem
Morning tea, food, opening packages, my yoga practice, more. See if you can guess the two new vinyl I got 👀 This is my first little vlog I've ever done like this! If you enjoy this type of content, lmk by leaving a like & comment 💓 Mentioned in this video: www.trytreats.com/subscribe - use code SUZIERAY for a discount on your first box! trytreats Links: linktr.ee/_lifewithsuzie 📧 ...
Day 7 - Chest Openers & Backbends | 7 Day Beach Self Love Yoga Series
zhlédnutí 1,5MPřed rokem
Welcome to day 7, the last day of this series! ♥️♥️ Full of heart and chest openers, to prepare for a few backbends. This is a pretty quick flow, and I show you a couple advanced variations of poses. As always, listen to your body! You know yourself best. 💫 Enjoy xoxo Links: linktr.ee/_lifewithsuzie 📧 yogawsuzie@gmail.com This series is all about showing up and giving back to yourself. To culti...
Day 6 - Hamstrings | 7 Day Beach Self Love Yoga Series
zhlédnutí 6MPřed rokem
Hi loves, welcome to Day 6 This class is all about stretching and strengthening our hamstrings and legs. We warm up the legs with a few stretches, move into a short flow, and end with deeper hamstring stretches like the splits. Some of these poses are more advanced, so be patient with yourself and as always, be mindful and listen to your body! You should never feel pain, and remember that flex...
Day 5 - Twists | 7 Day Beach Self Love Yoga Series
zhlédnutí 570KPřed rokem
Welcome to Day 5 This class is centered around the spine and shoulders. Full of twists, and a few balancing poses as well. To give some love to your upper body and test your balance, join me for the next 25 minutes as I guide you through this class 💫 Enjoy xoxo Links: linktr.ee/_lifewithsuzie 📧 yogawsuzie@gmail.com This series is all about showing up and giving back to yourself. To cultivate g...
Day 4 - Core, Balance & Backbends | 7 Day Beach Self Love Yoga Series
zhlédnutí 961KPřed rokem
Hi everyone, happy to have you for Day 4 ♥️ As you show up on your mat, set an intention for your practice today. Center it around self love and compassion towards yourself. This class is an energizing full body flow, with focus on opening through the hips, strengthening your core, and some backbends. Test your balance & strength and join me for the next 20 minutes! Be mindful of what your body...
Day 3 - Hamstrings & Quads | 7 Day Beach Self Love Yoga Series
zhlédnutí 4,4MPřed rokem
Welcome back to Day 3 Let's give some attention and love to the hamstrings & quads today. This flow is full of seated stretches, with a handle of backbends thrown in. Take the next 25 minutes to flow with me to this gorgeous sunset!🧘🏻♀️💫 Enjoy xoxo Links: linktr.ee/_lifewithsuzie 📧 yogawsuzie@gmail.com This series is all about showing up and giving back to yourself. To cultivate gratitude and...
Day 2 - Low Back | 7 Day Beach Self Love Yoga Series
zhlédnutí 1,6MPřed rokem
Day 2 - Low Back | 7 Day Beach Self Love Yoga Series
Day 1 - Simple Full Body | 7 Day Beach Self Love Yoga Series
zhlédnutí 698KPřed rokem
Day 1 - Simple Full Body | 7 Day Beach Self Love Yoga Series
15 Minute Simple Beginner Yoga Flow | Yoga with Suzie
zhlédnutí 63KPřed 2 lety
15 Minute Simple Beginner Yoga Flow | Yoga with Suzie
Tight Hip Flexor Stretches! | Stretch With Suzie
zhlédnutí 3,2MPřed 2 lety
Tight Hip Flexor Stretches! | Stretch With Suzie
20 Minute CORE & BALANCE Yoga Flow | Yoga with Suzie
zhlédnutí 344KPřed 4 lety
20 Minute CORE & BALANCE Yoga Flow | Yoga with Suzie
คุณทำอาหารน่าทานจังครับ
อาหารเช้าใช่ไหม❤❤
คุณทำอาหารเก่งมาก❤❤❤
Hi by any chance do you need an editor for your videos to make your work more streamlined and automated if yes how can I get in touch with you. ✨
thank you so much Suzie for a fantastic YogaFlow XXXX
Wow
😋
This one was great! Love the core workouts with you! You are in amazing shape!
Thank you Suzie, thats most likely the best yoga on youtube session i have done, namaste.
She actuallly got me to do yoga haha
thank you for a fantastic YogaFlow XXXX
💖💖💖👍👍👍
Yoga saves lives
You give me inspiration to be the true me
hiya Suzie! i remember you had more content on here... did you have a clear out of older videos? are you likely to re-upload any older videos currently unavailable on your Channel? your YogaFlows are just awesome and i love your content... will you perhaps give us an option to subscribe to your Channel for a small amount to unlock additional content? anyways thank you for all your hard work and have a blessed weekend! XXXX
Hi there, thanks for the kind words! I’m actually in the process of figuring all of that out. I would love to have the membership option on here for a few extra perks such as access to old content for those who wanna support me further. We’ll see!! If enough people show interest with that then I will probably follow through with it. Also, I do have an app with yoga content on there in the meantime, linked in my bio!
@@_lifewithsuzie ah good luck with figuring it all out... hope to see more from you soon... i may look at the app later on... is it a subscription service? as im more wary of paid subscription apps as opposed to a CZcams paid subscription... anyways just wanted to say i absolutely love your content and you helped me alot... much love from London XXXX
Yes, the app is a subscription service, no different than how CZcams’s subscriptions work, to be honest! If I decide to ever launch on here, I’ll announce it 🙂 feel free to subscribe to my newsletter as that will give you updates! xoxo
@@_lifewithsuzie thanks Suzie i just subscribed to your newsletter... i appreciate the replies... thank you XXXX
@@_lifewithsuzie much love Suzie XXXX
thanks so much Suzie for a fantastic YogaFlow... your movements were graceful and serene... XXXX
Lovely Beach
Awesome ❤
Nice work ❤ and nice body ❤
Thanks!
Thanks for joining along and the additional support ☺️🧘🏻♀️🤍
Namaste 🙏🫶
nice
Namaste 💥💥💥 Sevgiler...
thanks for another wonderful session SR🌺
Thanks for tuning in!
My beautiful friend Ms Suzie has returned, Sorry Suzie, but my phone is a total piece of 💩, bcuz ive just got this, i hope all is well my friend.🏆🏅👍🏾 💪🏾😎🌹💝💯🌠
It's good to see you and looking healthy. Enjoy. Jah love.❤
Welcome back good Suzie
The Yoga Godess is back ❤
Such a gorgeous woman.
Your body is just ridiculous 🔥 Do you also workout in addition to the yoga?
Amazing backdrop. 😊
Beautiful Suzie, scenery, swimsuit, and yoga session!
Thanks for sharing😁🙏
With all due respect, you are very beautiful Ms. Suzie
Such peace and tranquility in this episode thank you again Suzie !!
<3
👌🏾 🙆🏽♂️
Great work out
🙏🏼🙏🏼🙏🏼💯💯🦾🦾🦾🦾🦾
Love these videos ! I actually like to have them playing in background while I make music or workout at home gym, puts my mind in a good place.
Super 😃
Hi beautiful , can you record your gym routine? Thank you
Like a unique beauty from another planet🌌🪐☄️💋❤️🔥 What a flawless woman and body 🍷😍♥️💐
Namaste my lovely friend nice to meet you 💓 💛 💗 💕 You're very impressive and beautiful around the world 🌎 ❤️ ♥️ 💕 When you fall in love with someone's personality, everything about them becomes beautiful. Good morning 🌞 ☕️ 🙏 Have a wonderful day ♥️ 🌹 🤝 💋 💗 👍 ♥️ 🌹 ✌️💋💞
❤beautiful
Nature yoga -the best yoga
Beautiful 😍
okreni se da ti vidimo dupe to masno, volim drkat
Simple indeed, very calming - thank you suz’
you are bea🥰utifull