7 Daily Hip Stretches - Quick Routine
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- čas přidán 17. 04. 2023
- This quick routine goes through 7 different stretches that will help you gain more flexibility and mobility within your hips. I incorporate these into my daily yoga practice every time I step on my mat. I suggest doing this routine 2-3 times in a row, and notice the difference within your hips after taking a few rounds through. As always listen to your body, and take what you need for the day!
Links: linktr.ee/_lifewithsuzie
📧 yogawsuzie@gmail.com
Great routine. Great camera angles and editing. Keep rocking!
SR is such a positive addition to life. please never stop your work. 🌺🌺
It's very good✨
Умница! всё идеально!!
Really great
Thank you ❤
Hips are BEST Suzie Ray, trying to master the splits over here!
Great movement ❤❤
Always nice to see ya do ur thang girly girl, it's like a Ray of Sunshine when u drop a Vid. And as we know... it dosen't take all day to recognize SUNSHINE!❤
RIP JD & Bobby Caldwell
Great poses ❤❤
Great location, the side stretch felt so good !!! thank you !!!
Thanks for joining along!
thank you for a fantastic YogaFlow XXXX
Fantastic flow I do these daily especially practice splits I appreciate you I like your technique and style I done some your other practices thanks Suzie your awesome have a wonderful day thumbs up always see you next work out 😊
Very awesome Lady
The goddess pose is my favorite. My local instructor in Traverse City taught me over the years to do repetitive goddess squats up and down.
Ginástica de alongamento é ótimo prá corrigir a coluna 💪🦶
this felt great on my tight hips!!
Welcome Back Suzie!! I knew you'd Return.
💪🏾😎🌹💯👏🏾👏🏾
Absolutely! Getting back into the routine of things on here :)
A yoga princess 👸 😊
Nice amazing how you are able to do what you are doing ❤❤❤❤❤❤
Nice balance ❤❤❤❤❤❤❤❤
Easy flow
Me encanta la montaña, ya quiero ver el resumen de mañana !, Esos puertos se ven muy complicados , mañana es día de latinos !!
I can see a plane passing by in 08.8 nice Stretches Suzie xoxo ❤
Your videos are helping me back from an injury😊😊👍
Happy to hear that!! Consistency is key :)
My eyes are feeling better too😉😊
Super 😃
Your looking a lot leaner, I've started a little weight lifting and swimming. Gotta get to running again.......your the inspiration 🎉
*you’re
Belle vidéo merci
Just what I needed...it helps my tennis game ;-)
It def helps my boxing game! 🥊
Cheers, Suze.
Thanks!
Thank you so much!
Wow
Wow Totally Amazing 😍🔥🔥🔥🌹
It's been a hot min since you made a video but it's a pleasure to always see you perform beautiful lady 😉
Finally getting back to posting on here again, thanks for tuning in :)
@suzieray more please ❤
❤
Awesome darling Suzie! Very nice yoga set today! Thank you so much dear!
I really miss you Suzie! 🫶
Amazing ❤ girl
Ďakujeme.
Me - Alright, another Suzy Ray video. Hopefully I'll be able to keep pace this time.
Suzy - Thirteen secs in and I'm already stretching in a way that will have your body making that tearing noise.
👍
Baby girl ur the one ❤❤❤❤❤😅😅
Hii Suzie
Could you please tell me what camera or phone do you use for beach videos for video recording?
And what is the audio device for such clear audios?
Hi! I actually just use my iPhone 13 for recording videos, and I have a Blue Yeti USB microphone I use for voiceovers. I just bought a Bluetooth microphone so I can talk while practicing rather than doing voiceovers all the time!
Hey there ❤❤
👏👏👏👏👏👏👏🌹💘 beautiful rose
So good so beautiful ♥️♦️🌹
Hello there 😁👋
Suzie 😘
Suzie, i ❤ you ))
Suzy Ray... Michelangelo's David could not fu#kin' compete with this time stamp... 2:56
😘😘😘🤩🤩🤩😍😍😍
wow,sow,beuttefull
🤴❤️🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴🤴❤️🤴
you are gorgeous sweetheart
Hopefully you didn’t suffer any injury that kept you away.
Thankfully, no injury! :)