JC Frostyy
JC Frostyy
  • 329
  • 441 043
FINALLY A GOOD SESSION! Dunk Progression #156
⬇️GET YOUR FREE WORKOUT HERE⬇️
docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit
👇Best Supplements In The Game👇
Code FROSTYYFLYS10 for 10% off
ekkovision.com/?ref=tyghlsro
Instagram: reelCUpsWK2gGQI/?
TikTok: vm.tiktok.com/
My Twitch: m.twitch.tv/jcfrostyy32/
Interested in 1 on 1 Coaching in Person?
Stop by and see me 👇
509 Hwy 119, Alabaster, AL 35007
Training Program:
linktr.ee/Jcfrostyy
Intro Music: czcams.com/users/procyentv
• 🥳🎉 Arabic Party 🐫 Hi... Hip Hop Instrumentals,🥳🎉 Arabic Party 🐫 Hip Hop Instrumentals 🎧 NCS FREESTYLE 🔥 Creative Commons Music 🎤 RAP BEAT ,CZcams music,Creative Commons Music,NCS music,no copyright music,BEAT,RAP,BEATS,no copyright,vlog music,background music,vlogging music,no copyright sounds,mo vlogs,lo fi hip hop Hip Hop Instrumentals,CZcams music,Creative Commons Music,NCS music,no copyright music,BEAT,RAP,BEATS,no copyright,vlog music,background music,vlogging music,no copyright sounds,mo vlogs
, Hip Hop Beat ,Beat Instrumental ,Hip hop instrumental ,Beat for use,Hip Hop Beat,Beat Instrumental,Hip hop instrumental,Beat for use,hip hop instrumentals,hip hop beats,rap instrumental,beats for use,creative commons music,zelda beat,beats instrumental,free beat,rap beat, Hip Hop Instrumentals / Creative Commons Music / Rap.
#NotDMX #Snoop #RestInPeace #Tems
de Type Beat 2019 | HipHop Rap/Trap Instrumental (HARD) [FREE] Freestyle Type Beat "Graffiti" | Free Type Beat | Rap Trap Beats [FREE] Freestyle Type Beat "Scratch" | Free Type Beat | Rat Trap Beats [FREE] Freestyle Type Beat "Slide" | Instru Type Beat | Rap Trap Instrumental Beats [FREE] Freestyle Type Beat "Strap" | Free Type Beat | Rap Trap Instrumental Beats [FREE] Freestyle Type Beat "Fearless" | Free Type Beat | Rap Trap Beats
[FREE] Freestyle Type Beat "Okay Final" laykx | Hard Rap Trap Instrumental Beats [FREE] Freestyle Type Beat "Fox" | Free Type Beat | Rap Trap Beats [FREE] Freestyle Type Beat "Cyborg" | Free Type Beat | Rap Trap Instrumental Beats [FREE] Freestyle Type Beat "Reset" prod laykx | Free Type Beat | Rap Trap Beats [FREE] Freestyle Type nstrumental Beats [FREE] NLE Choppa Type Beat 2019 - "2020" | Trap Instrumental 2019 laykx prod (FREE) Freestyle Type Beat 2019 - "Fast" | Free Type Beat 2019 | HipHop Rap/Trap Instrumental (HARD)
[FREE] Freestyle Type Beat - "nakeard trap beat,rap,free beats,freestyle instrumental,hard type beat,freestyle trap beat,free rap beat,rap beats,freestyle,trap beats,type,free,hip hop type beat,instrumental type beat,rap type beats,free trap type beats,free for profit type beat,type beat 2018,instrumentals rap beats,trap instrumental,beats instrumental,hard rap beat,rap instrumental,dope rap beat,rap beat instrumental,dark trap beat,dark rap beat,freestyle type beat,dope trap beat,freestyle instrumene beat 2019,instrumental music hip hop,fast type beat,rap music,2019,trap music,laykx prod,dababy type beat,instrumental beats rap freestyle,rap beats freestyle instrumental,laykx,i2hiigh,hard,rap instrumentals,hard freestyle beat,instrumental hip hop,trap beats 2019,free hip hop beats,rap beats instrumental,freestyle trap instrumental,beat music instrumental,freestyle rap beat,instrumental beats 2018,music,new,free dababy type beat,mixlaproduction,gang rap beat,freestyle rap beats,freestyle beat 2019,freestyle rap trap beat,freestyle beat x freestyle beats,trap rap beat,freestyle rap instrumentals,rap instrumentals 2019,hip hop instrumental,freestyle trap beats,hip hop 2018,freestyle trap instrumentals,freestyle type beat 2019,fl studio tutorial trap beat,free beats download,free type beats,freestyle beat instrumental,free bea
zhlédnutí: 449

Video

Pretty Bad Technique…Dunk Progression #155
zhlédnutí 76Před 14 dny
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
GOT A NEW MIC! Dunk Progression #154
zhlédnutí 223Před 21 dnem
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
The Process Is Annoying! Dunk Progression #153
zhlédnutí 67Před měsícem
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
😨BEST SESSION IN AWHILE😨Dunk Progression #152
zhlédnutí 189Před měsícem
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
So Theres A Dunk Community... A Dunkers Podcast EP 1
zhlédnutí 58Před měsícem
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
Progress Has Been GOOD! Dunk Progression #151
zhlédnutí 462Před měsícem
⬇️GET YOUR FREE WORKOUT HERE⬇️ docs.google.com/document/d/14QiMKkjBoos8p2JhoygZ1JaHVCS5zei0307CtaWdaeQ/edit 👇Best Supplements In The Game👇 Code FROSTYYFLYS10 for 10% off ekkovision.com/?ref=tyghlsro Instagram: reelCUpsWK2gGQI/? TikTok: vm.tiktok.com/ My Twitch: m.twitch.tv/jcfrostyy32/ Interested in 1 on 1 Coaching in Person? Stop by and see me 👇 509 Hwy 119, Alabaster, AL 35007 ...
SO HERES WHAT HAPPENED… Dunk Progression #150
zhlédnutí 287Před 2 měsíci
SO HERES WHAT HAPPENED… Dunk Progression #150
I WAS SETUP FOR FAILURE! Dunk Progression #149
zhlédnutí 60Před 3 měsíci
I WAS SETUP FOR FAILURE! Dunk Progression #149
FINALLY COMING BACK!! Dunk Progression #148
zhlédnutí 44Před 3 měsíci
FINALLY COMING BACK!! Dunk Progression #148
TEACHING SOMEONE TO DUNK!! Dunk Progression #147
zhlédnutí 69Před 3 měsíci
TEACHING SOMEONE TO DUNK!! Dunk Progression #147
NOW THIS IS PROGRESS!! Dunk Progression #146
zhlédnutí 154Před 3 měsíci
NOW THIS IS PROGRESS!! Dunk Progression #146
I JUST KEEP IMPROVING! Dunk Progression #145
zhlédnutí 67Před 4 měsíci
I JUST KEEP IMPROVING! Dunk Progression #145
Opposite Leg Is Getting Better! Dunk Progression #144
zhlédnutí 38Před 4 měsíci
Opposite Leg Is Getting Better! Dunk Progression #144
IVE NEVER DONE THIS😨 Dunk Progression #143
zhlédnutí 43Před 4 měsíci
IVE NEVER DONE THIS😨 Dunk Progression #143
THIS WAS MUCH NEEDED! Dunk Progression #142
zhlédnutí 57Před 4 měsíci
THIS WAS MUCH NEEDED! Dunk Progression #142
ON TRACK TO RETURNING!! Dunk Progression #141
zhlédnutí 74Před 5 měsíci
ON TRACK TO RETURNING!! Dunk Progression #141
WAS A TOUGH DAY… Dunk Progression #140
zhlédnutí 71Před 5 měsíci
WAS A TOUGH DAY… Dunk Progression #140
IT BAND FLARE UP + NEW CONTENT! Dunk Progression #139
zhlédnutí 82Před 5 měsíci
IT BAND FLARE UP NEW CONTENT! Dunk Progression #139
Built Some Confidence! Dunk Progression #138
zhlédnutí 177Před 5 měsíci
Built Some Confidence! Dunk Progression #138
DUNK SESSION TO END 2023!! Dunk Progression #137
zhlédnutí 139Před 6 měsíci
DUNK SESSION TO END 2023!! Dunk Progression #137
Bad Day = New Dunk!? Dunk Progression #136
zhlédnutí 160Před 6 měsíci
Bad Day = New Dunk!? Dunk Progression #136
Finally Got A Membership! Dunk Progression #135
zhlédnutí 188Před 6 měsíci
Finally Got A Membership! Dunk Progression #135
Jumped High Today!! Dunk Progression #134
zhlédnutí 107Před 6 měsíci
Jumped High Today!! Dunk Progression #134
Does Preworkout Increase Vertical⁉️ Dunk Progression #133
zhlédnutí 180Před 7 měsíci
Does Preworkout Increase Vertical⁉️ Dunk Progression #133
Made Me Late For Work! Dunk Progression #132
zhlédnutí 125Před 7 měsíci
Made Me Late For Work! Dunk Progression #132
5’11 Dunkers Comeback Session! Dunk Progression #131
zhlédnutí 162Před 7 měsíci
5’11 Dunkers Comeback Session! Dunk Progression #131
Definitely Healing Correctly😂 Dunk Progression #130
zhlédnutí 395Před 7 měsíci
Definitely Healing Correctly😂 Dunk Progression #130
The Comeback! Dunk Progression #129
zhlédnutí 80Před 7 měsíci
The Comeback! Dunk Progression #129
HALLOWEEN DUNK SESSION!!
zhlédnutí 130Před 8 měsíci
HALLOWEEN DUNK SESSION!!

Komentáře

  • @orangefroggo552
    @orangefroggo552 Před 5 dny

    reverse pump tutorial when?? :)

  • @EjB_3
    @EjB_3 Před 9 dny

    Geeez your bouncy! How tall are you?

    • @jcfrostyy
      @jcfrostyy Před 8 dny

      5’11!

    • @casualhooperTV
      @casualhooperTV Před 8 dny

      Oh my God I can't even do that 😅

    • @MeshWoo865
      @MeshWoo865 Před 8 dny

      You are like me but better than me 😮 Take me and teach me

    • @EjB_3
      @EjB_3 Před 8 dny

      @@jcfrostyy dang bro!! I thought I was doing good dunking at 5’9

    • @jcfrostyy
      @jcfrostyy Před 8 dny

      @@MeshWoo865will be posting training advice soon!👀

  • @ErinMichiels
    @ErinMichiels Před 9 dny

    Why was your butt wet

  • @adanatavane4552
    @adanatavane4552 Před 9 dny

    What’s your standing reach

    • @adanatavane4552
      @adanatavane4552 Před 9 dny

      Also what’s your highest height touch on the vert measure thingy

    • @jcfrostyy
      @jcfrostyy Před 9 dny

      Standing reach is 93 inches and the highest I’ve touched is 11’7 1/2

  • @watchalotadunks
    @watchalotadunks Před 10 dny

    eastbay was nasty

  • @domidunks
    @domidunks Před 11 dny

    Awesome session bro, it's always the unplanned dunk days that are the best 🤣

  • @danielsimms1339
    @danielsimms1339 Před 14 dny

    You slamming tho

  • @danielsimms1339
    @danielsimms1339 Před 14 dny

    Looked the same no hate

  • @daceydunks
    @daceydunks Před 16 dny

    Bros toddler jump is better than my max jump 😂

  • @dunkstruggle
    @dunkstruggle Před 17 dny

    lower the rim, jump higher, train harder

  • @domidunks
    @domidunks Před 18 dny

    Are you really a dunker if the session doesn't go on longer than you said? 🤣

  • @lylejones1
    @lylejones1 Před 18 dny

    Big w, mic’d up sessions are back💪🏻🔥

  • @brandonjacobsen3153
    @brandonjacobsen3153 Před 21 dnem

    What jump?

  • @karenlewis2491
    @karenlewis2491 Před 22 dny

    Lower the rim 👍 👍

  • @hockeystud85
    @hockeystud85 Před 22 dny

    Jump higher👍👍👍

  • @TAHASA90
    @TAHASA90 Před 22 dny

    How is this going to go viral, all you did was a layup 😂

  • @HEEE389
    @HEEE389 Před 23 dny

    Hi

  • @domidunks
    @domidunks Před 25 dny

    I've almost canceled with a client because of a pre-work dunk session 🤣

    • @jcfrostyy
      @jcfrostyy Před 25 dny

      Completely understandable 😂

  • @BentlyBennett-rz2ni
    @BentlyBennett-rz2ni Před 26 dny

    you need to SAY NO DIDDY

  • @eortiz9810
    @eortiz9810 Před 29 dny

    Hey my guy I hope you get better. I know injuries are annoying and frustrating and hard to deal with. My guy I have a question I’m thinking about starting content creating for dunking and jumping higher because I’m passionate about it and I’m 19 turning 20 this month. Is there any advice? you can give me on ideas on creating Content. For example, I know I have to post stuff about anything that has to do with jumping higher and dunking. Do you know if there’s any type of editing I should implement I know for this type of Content it doesn’t require lotta crazy type of editing you know what I mean my guy ?

    • @jcfrostyy
      @jcfrostyy Před 26 dny

      My advice would be to make sure you’re having fun while making the content. As for editing you don’t need anything crazy but still learn to do transitions and music syncing!

  • @BentlyBennett-rz2ni
    @BentlyBennett-rz2ni Před měsícem

    you being in Pelham is wildddd

  • @domidunks
    @domidunks Před měsícem

    Man, I really resonate with this one. From age 18 till age 21 I was so resilient, I could hoop for hours every day just fine. Now at 26 I can barely jump two times a week for 30-60min, I get the same sort of aches and pains which makes it hard to push. The good thing is I jump higher than when I was younger, but I have to do much more stretching and warmups. I'm not sure if you stretch but I started doing the couch stretch for 2 minutes on each side every single day, it's really helped my hips and pfp. I used to be really flexible without doing anything but as I got older and racked up more injuries I got so tight that it was limiting me. Keep your head up bro, it's really frustrating but I believe you'll string together some solid sessions!

    • @jcfrostyy
      @jcfrostyy Před měsícem

      Just something we have to deal with as athletes and as we get older, I appreciate the support

  • @daceydunks
    @daceydunks Před měsícem

    Keep pushing, this the stuff that’s gonna make u stronger

  • @DavidIntraday
    @DavidIntraday Před měsícem

    maybe try experimenting with some yoga or deep stretches

  • @BentlyBennett-rz2ni
    @BentlyBennett-rz2ni Před měsícem

    ik where you were you were in my hometown

  • @dunkstruggle
    @dunkstruggle Před měsícem

    oh wow !

  • @troliskimosko
    @troliskimosko Před měsícem

    Underrated dunker for sure. Your progress has been awesome. I’m tryna be like you 👀

  • @samsonuchiha9343
    @samsonuchiha9343 Před měsícem

    Im actually 5'11

  • @tim_dunks
    @tim_dunks Před měsícem

    SLINGSHOT AT THE END

  • @Alexpierson05
    @Alexpierson05 Před měsícem

    Love those courts.

  • @AC-lj6ke
    @AC-lj6ke Před měsícem

    Is this 10’ rim fam?

  • @tim_dunks
    @tim_dunks Před měsícem

    Great stuff!

  • @domidunks
    @domidunks Před měsícem

    Just to comment on the arm swing point, it's the same thing off the dribble. When I go up strong like I'm going to dunk with two hands I get up way higher.

    • @jcfrostyy
      @jcfrostyy Před měsícem

      Not many people know about either

    • @domidunks
      @domidunks Před měsícem

      @@jcfrostyy Welp I cued exaggerated arm swing today during my session, I managed to get my finger tips above a 10’ 2” rim and tennis ball dunked on 10’ 0.5”. Not an all time jump day but pretty solid for having lifted intensely on Monday. I felt like it really forced me to throw myself into the jump.

  • @crazygamer-wh3py
    @crazygamer-wh3py Před měsícem

    ngl u deserve more views, likes, comments and subscirbers

  • @domidunks
    @domidunks Před měsícem

    Punched that BTL! Still watching the podcast, got about halfway but I was really enjoying it!

  • @daceydunks
    @daceydunks Před měsícem

    First lol

  • @DustyBawls00
    @DustyBawls00 Před měsícem

    That noise😩

  • @mikeythegoat4478
    @mikeythegoat4478 Před měsícem

    I'm not mad, I'm salty I can't do that YET

  • @user-fl2wz8dl6h
    @user-fl2wz8dl6h Před měsícem

    Don't say omg please it's wrong because God almighty tells us not to say his name in vein

    • @RupertMumphrey
      @RupertMumphrey Před měsícem

      *Vain Penis

    • @rikernoegel3321
      @rikernoegel3321 Před měsícem

      Don’t tell people how to live

    • @astrounity8318
      @astrounity8318 Před měsícem

      @@rikernoegel3321he’s not telling he’s asking, or simply suggesting a better alternative

    • @enforcerekia4291
      @enforcerekia4291 Před měsícem

      ​@@astrounity8318dude literally said "don't say omg" he's demanding it, not asking

  • @daceydunks
    @daceydunks Před měsícem

    More of these for sure

  • @BrodyBowles-yh6tw
    @BrodyBowles-yh6tw Před měsícem

    Cant even dunk bro

    • @jcfrostyy
      @jcfrostyy Před měsícem

      You can definitely do it just keep practicing

  • @Cam1dunks
    @Cam1dunks Před měsícem

    You can hear that North Carolina twang from trav 🤣🤣 legend

  • @UpcomingPOOF
    @UpcomingPOOF Před měsícem

    How often do you go to the rec

  • @brianliu8662
    @brianliu8662 Před měsícem

    💎💎💎

  • @UpcomingPOOF
    @UpcomingPOOF Před měsícem

    Hey dude if you see a tan kid with brown hair and a green hoodie named Coleman Brown tell him I said be nice to the manager

  • @UpcomingPOOF
    @UpcomingPOOF Před měsícem

    It that the Pelham recreation center?

    • @jcfrostyy
      @jcfrostyy Před měsícem

      YEA SIR

    • @UpcomingPOOF
      @UpcomingPOOF Před měsícem

      Dude that is crazy I can’t believe basketball content made it to Pelham

  • @UpcomingPOOF
    @UpcomingPOOF Před měsícem

    Hey I go to that gym

  • @daceydunks
    @daceydunks Před měsícem

    Yams for dayz

  • @OfficialDondai
    @OfficialDondai Před měsícem

    Let's get right!!!

  • @Lilswoopy
    @Lilswoopy Před měsícem

    And 26 inch vert