Gammie KLynne
Gammie KLynne
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7 day Water Fast - Day 4 of 7 + weightloss + mental clarity
Welcome to my channel. I am Lynne and in this video I discuss day 4 of 7 day water fast.
I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and today jumpstarts that sentiment. Follow me along this journey of fasting for 7 days.
This is a personal journey for my physical, mental and spiritual and this video series on my water fasting is for informational only. I am not a medical professional and do not advise anyone to do this type of fast without consulting your physician.
Blessings,
Lynne
Music from: www.epidemicsound.com/
#7daywaterfast #waterfasting #osteoarthritis #weightloss #mentalclarity #fasting
zhlédnutí: 16

Video

7 day Water Fast - Day 3 of 7 + weightloss + mental clarity
zhlédnutí 26Před 9 hodinami
Welcome to my channel. I am Lynne and in this video I discuss day 3 of 7 day water fast. I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and...
7 day Water Fast - Day 2 of 7 + weightloss + mental clarity
zhlédnutí 145Před 12 hodinami
Welcome to my channel. I am Lynne and in this video I discuss day 2 of 7 day water fast. I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and...
7 day Water Fast - Day 1 of 7 + weightloss + mental clarity
zhlédnutí 161Před 14 hodinami
Welcome to my channel. I am Lynne and in this video I discuss day 1 of 7 day water fast. I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and...
My first 7-day water fast + weight loss + mental health
zhlédnutí 323Před 16 hodinami
Welcome welcome, I am Lynne and thanks for stopping by my channel. I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and today jumpstarts that...
Summer Juicing - Kiwi Lemonade (Watermelon)
zhlédnutí 150Před 14 dny
Welcome to my channel. I am Lynne and I appreciate you stopping by. In this video I share with you what I had hoped to be Kiwi Lemonade but still a great juice. We can all use something delicous and nutritional to drink on the hot summer days. I used in this recipe: 1 container of golden kiwi's (yellow) 4 medium lemons 1 small seedless watermelon 4-5" fresh ginger (optional - I add ginger to al...
Summer Easy Watermelon Juice + Anti-Inflammation Juice + Osteoarthritis care
zhlédnutí 80Před měsícem
Welcome to my channel. Just a quick video on how I made an easy vitamin C filled delicious summer juice. This juice is not only nutritional but very refreshing. Recipe: ½ seeded watermelon 1 ripe pineapple 2 navel oranges 1 bell pepper (orange) 3-4” raw ginger had some leftover crushed pineapples in juice so I added it to this mix. Nothing goes to waste when juicing. Enjoy, Lynne Juicer - Kuvin...
Watermelon popsicles + fruit juicing + DIY w/ grandchild + superfood popsicles
zhlédnutí 19Před měsícem
Welcome to my channel. In this video I will show you how to make Homemade Popsicle's from real fruit. This recipe has no artificial colors, flavors, or sugars added. You are sure to get a nutritional treat that you and your children will enjoy. Recipe 1/2 Large Seeded Watermelon 4 Yellow Kiwis 6-8 Large Fresh Strawberries Items I used Popsicle molds www.amazon.com/dp/B07CSPLV65?ref=ppx_yo2ov_dt...
Superfood-Vitamin C-Juice + Anti-inflmatory Juice + Osteoarthritis healing
zhlédnutí 46Před měsícem
In this video, I am going to share with you my power anti-inflammatory vit C juice. Stay tuned to the end for the extra boost. Vitamin C is an antioxidant that can help reduce inflammation. Vitamin C can help reduce inflammation by neutralizing free radicals that cause oxidative damage. Oranges, are rich in vitamin C. They also contain fiber, potassium, calcium, B vitamins, copper, and anti-inf...
Battle of the Juicer + NamaJ2 vs Kuvings10 Juice Off + Osteoarthritis
zhlédnutí 466Před měsícem
Welcome to my channel. In this video I share my honest opinion based on several side by side juicings using the Nama J2 and the Kuvings 10. My Nama J2 is a little over two years old at the taping of this video and the Kuvings was purchased within the month. Because of my current condition, Osteoarthritis in both hips, I have made a shift in my nutrition and started incorporating juicing into my...
Short Juice Fast Results + 5 Day Juice Fast Results + Plantbased Weight Loss
zhlédnutí 34Před 2 měsíci
Welcome to my channel. I am lynne and I have decided to jump start my weight loss with a five day juice fast made from fresh vegetables and fruits and the results are in. This fast was from April 17 - April 21. Starting weight 187lb. I am not new to fasting, but this is my first juice fast. I am open to making necessary changes to my diet and lifestyle for a healthier me. Music source: www.epid...
5 Day Juice Fast - Day 3 + Weight loss journey + Osteoarthritis
zhlédnutí 19Před 2 měsíci
Welcome to my channel. I am lynne and I have decided to jump start my weight loss with a five day juice fast made from fresh vegetables and fruits. I will be starting physical therapy soon for my osteoarthritis and looking forward to incorporating exercise into my weight loss journey. I am not new to fasting, but this is my first juice fast. I am open to making necessary changes to my diet and ...
5 Day Juice Fast - Day 2 + Weight loss journey + Osteoarthritis
zhlédnutí 10Před 2 měsíci
Welcome to my channel. I am lynne and I have decided to jump start my weight loss with a five day juice fast made from fresh vegetables and fruits. I will be starting physical therapy soon for my osteoarthritis and looking forward to incorporating exercise into my weight loss journey. I am not new to fasting, but this is my first juice fast. I am open to making necessary changes to my diet and ...
5 Day Juice Fast - Day 1 + Weight loss journey + Osteoarthritis
zhlédnutí 25Před 2 měsíci
Welcome to my channel. I am lynne and I have decided to jump start my weight loss with a five day juice fast made from fresh vegetables and fruits. I will be starting physical therapy soon for my osteoarthritis and looking forward to incorporating exercise into my weight loss journey. I am not new to fasting, but this is my first juice fast. I am open to making necessary changes to my diet and ...
Unboxing KUVINGS Auto 10 Juicer + vs Nama J2 Review
zhlédnutí 1,3KPřed 2 měsíci
Welcome to my channel. I am Lynne and thanks for stopping by. In this video I will share with you the unboxing of my new cold press juicer, Kuvings Auto 10 Slow Juicer. I will also be doing an observation and comparison to my 2 year old Nama J2 Juicer. UPDATE: I forgot to mention that Kuvings 10 has a Sorbet and Smoothie strainer. Enjoy Lynne Nama J2 - namawell.com/ Kuvings Auto 10 Slow Juicer ...
How to Prepare Sea Moss Gel + Sea Moss Gel for inflammation + Sea Moss Gel + Introduction to YouTube
zhlédnutí 23Před 2 měsíci
How to Prepare Sea Moss Gel Sea Moss Gel for inflammation Sea Moss Gel Introduction to CZcams
Healthy Green Juice/Tuscan Kale Green Juice + Weight Loss + Plant Base
zhlédnutí 22Před 3 měsíci
Healthy Green Juice/Tuscan Kale Green Juice Weight Loss Plant Base
Instant Pot Lentils & Quinoa + plantbased diet
zhlédnutí 25Před 3 měsíci
Instant Pot Lentils & Quinoa plantbased diet
Why I am returning to a plant-based diet/Working on a better me/Weight loss journey
zhlédnutí 20Před 3 měsíci
Why I am returning to a plant-based diet/Working on a better me/Weight loss journey

Komentáře

  • @staceyepinc
    @staceyepinc Před 5 dny

    Wishing you the best of luck with your fast ❤

  • @QUESARAB
    @QUESARAB Před 5 dny

    I can’t wait for more videos to see the updates 😊

  • @BwaKay3
    @BwaKay3 Před 6 dny

    Good job, good look, just keep showing up 💯 you got this 💪🏽

  • @Bola.Olawuyi-Oyeneye
    @Bola.Olawuyi-Oyeneye Před 22 dny

    Nice😊 Just subscribed to your channel, stay connected ❤

  • @rlmint
    @rlmint Před měsícem

    If you were purchasing one for the first time from scratch, from what you know, and you can only have one, which would you choose?

    • @GammieKLynne
      @GammieKLynne Před měsícem

      It would be the Kuvings Auto 10. Only because it comes with the larger hopper and three strainers.

    • @rlmint
      @rlmint Před měsícem

      ​@@GammieKLynneThank you very much.

  • @celinepow1
    @celinepow1 Před měsícem

    Thanks so much for the Video.... If you absolutely had to pick kne, which one would it be ????

    • @GammieKLynne
      @GammieKLynne Před měsícem

      I would pick the Kuvings only because it comes with two additional strainers for sorbet and smoothies. Also the hopper is larger. Other than that, the Nama J2 is spot on and perfect.

    • @chuckolson5219
      @chuckolson5219 Před dnem

      @@GammieKLynne yes but for $150 more this should be stated also. You can buy the larger Nama hopper for $80 which is steep but if you don't need the sorbet strainer then you get the Nama with two hoppers (2 & 3 liter) for $70 less than the auto10

    • @GammieKLynne
      @GammieKLynne Před dnem

      @@chuckolson5219 Thanks for pointing that out.

  • @s.h.3882
    @s.h.3882 Před měsícem

    Kuvings also is different from the Nama because it has a sorbet attachment and can also be a blender for smoothies.

    • @GammieKLynne
      @GammieKLynne Před měsícem

      Your absolutely correct. I forgot to mention that.

  • @s.h.3882
    @s.h.3882 Před měsícem

    Thanks hun! Great video.

    • @GammieKLynne
      @GammieKLynne Před 4 dny

      You are so welcome! Thanks for watching..

  • @DT-vc7hd
    @DT-vc7hd Před měsícem

    Amazing review, thanks! I just started researching juicers this week and it's come down to these two models, so your review was extremely helpful!

    • @GammieKLynne
      @GammieKLynne Před měsícem

      Thank you for watching. I am happy it was helpful.

  • @Chizzeryl
    @Chizzeryl Před měsícem

    Great Review. I still have my Omega VRT 350 from 2014. My Kuvings Auto10 will be delivered tomorrow. So excited.

    • @GammieKLynne
      @GammieKLynne Před měsícem

      Oh wow, YES!! I hated cleaning it and it was just too dang heavy. You are going to love your Kuvings 10. Happy Juicing😃

  • @Chizzeryl
    @Chizzeryl Před měsícem

    This is an excellent review. Very clear and detailed. Thank you.

    • @GammieKLynne
      @GammieKLynne Před měsícem

      Thank you for watching, glad it was helpful! Next video is side by side juicing.