How to Prepare Sea Moss Gel + Sea Moss Gel for inflammation + Sea Moss Gel + Introduction to YouTube

In this video I share with you how to prepare and make Sea Moss Gel and at the end you will see one of its uses I like.
Purchased from: redskitchensink.com/products/...
Species: Eucheuma Cottonii Origin: St. Lucia
St. Lucia Sea Moss - stluciaseamoss.co.uk/
Naturally grown in the beautiful Caribbean Island of St Lucia. Our Sea Moss is Harvested by small scale aquaculture farmers in protected waters of St Lucia. These waters are fed nutrients from the nearby volcanic lands. Once harvested the Sea Moss is then dried using the natural heat from the glorious St Lucia sun. This sea algae is said to have medicinal properties that helps to treat numerous ailments.
• Helps Improve Joint & Bone Health
Sea Moss is high in Omega-3, Calcium, Magnesium & Vitamin-K, all of which help to maintain healthy joints and bones. Sea moss also works as a powerful anti-inflammatory so it can be good for people suffering from joint issues.
• Can Help with Weight Loss
Due to the high mineral content of Sea Moss, it helps to create a feeling of fullness and works as an appetite suppressant. Daily Sea Moss intake can be great if you are trying to lose weight!
• May Improve Mental/ Emotional health
Sea moss is high in magnesium and potassium both of which are known for improving the mental state. Both minerals play a key role in brain function when the body is low on either, this can lower our mood.
• Can Help Improve Thyroid Function
Sea moss is rich in iodine which helps to maintain healthy thyroid function. The thyroid uses iodine to make hormones. Our hormones help to regulate metabolism, digestion, and mood.
• Improves Energy Levels
Sea Moss may help in improving energy levels due to its high levels of B vitamins. B vitamins help the body to effectively utilise the energy stored in the food we eat.
• Immunity Booster/ Respiratory Health
Sea Moss is rich in amino acids, vitamin C, antioxidants, antiviral and antimicrobial agents. These can help the body to fight off and prevent infections. Sea Moss is also a great expectorant meaning it helps to expel built-up mucus from the lungs, making it great for healing coughs and other respiratory issues.
• Nourishes the Skin
Sea Moss can be used to soothe irritating skin conditions such as eczema, psoriasis, dermatitis, and burns. Sea Moss has been known as ‘natures collagen’. Collagen is the protein that maintains smooth skin and silky hair.
Medical Disclaimer: I am not a medical professional or a expert in any medical field. This video and additional written information was created for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All information shared are from my personal experiences. Please note it has been stated that because of the Iodine in Sea Moss, a high dose can cause severe adverse effects especially if you have Thyroid conditions.
Organic Lion's Mane Mushroom Powder - nuts.com/
Disclaimer: Please note no copyright infringement is intended, and I do not own nor claim to own any of the original recordings used in this video.
Music source: www.epidemicsound.com/
#howtomakeseamossgel #healinginflammation #plantbased #arthritiscare #osteoarthritis