My first 7-day water fast + weight loss + mental health

Welcome welcome, I am Lynne and thanks for stopping by my channel. I have become more sensitive and emotional since becoming a caregiver to my sister who has frontotemporal demtia. Being in her presence is still hard for me after four years since taking care of her. And as a result, I have allowed my thoughts to dictate my habits. Well, nothing changes until you change and today jumpstarts that sentiment. Follow me along this journey of fasting for 7 days.
This is a personal journey for my physical, mental and spiritual and this video series on my water fasting is for informational only. I am not a medical professional and do not advise anyone to do this type of fast without consulting your physician..
Lynne
Music from: www.epidemicsound.com/
#7daywaterfast #waterfasting #osteoarthritis #weightloss #mentalclarity #fasting

[@QUESARAB]

I can’t wait for more videos to see the updates 😊

[@GammieKLynne]

Me too!😀

[@BwaKay3]

Good job, good look, just keep showing up 💯 you got this 💪🏽

[@GammieKLynne]

Thank you so much. I'm determined😃

[@staceyepinc]

Wishing you the best of luck with your fast ❤

[@GammieKLynne]

Thank you, much appreciated.🙂