Why I am returning to a plant-based diet/Working on a better me/Weight loss journey

Welcome to my channel. It has been four years since I went plant-based for the first time. At that time my A1C was at a pre-diabetic level, and I had gained a lot of weight as well as arthritis in my hip kicked in causing inflammation. My goal was to lose up to 20 lbs. Although I had great success, unfortunately my newfound diet only lasted roughly seven months. Here I am again with greater reasons to make a change and become a healthier version of myself. My official first day of returning to plant-base was March 8, 2024. I chose to journal my journey and share this adventure.
I am new to YT and this is my first video to my channel. I would love for you to follow me along my journey of creating a healthier me.
Blessings,
Lynne
#caregiver #selflove #siblingcare #plantbased #weightlossjourney #weightloss #loweringaic