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Justcallmeflora
Hungary
Registrace 9. 09. 2011
All about food & happiness
WHAT I EAT IN A WEEK / SUMMER EDITION / vegan & easy by a nutritionist
This video is sponsored by Squarespace, the all in one platform to build an incredible website!
Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA
Hey there my beautiful Friends!
I hope everyone is having the best summer.
The past few weeks I had to deal with a few personal things that were difficult to handle, that's why the video ended up being in 2 parts. I hope you understand.
I am sending you all my love, fuel your beautiful bodies!
xxx
Flora
Oh btw. THANK YOU FOR 20k subs. I am over the moon.
SOCIALS
Instagram: @justcallmeflora
justcallmeflora
Tiktok: @justcallmeflora
www.tiktok.com/@justcallmeflora
FOR COLLAB: email me at: floraszalaiyt@gmail.com
My recipes:
www.justcallmeflora.com/
*writing the recipes from the video here in a day or so*
#whatieatinaweek #vegan #fullweekofeating #plantbased
CHAPTERS:
00:00 day 1
07:27 day 2
11:50 day 3
17:04 day 4
19:12 day 5
Music: I do not own any of the music in this video
Music is from EpidemicSound:
Use my link to sign up!
share.epidemicsound.com/ayz50f
sub count: 20060 lovely people
Tags:
what i eat in a week, summer recipe, vegan, language learning, lingoda, spanish, new langauge, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, Natacha Oceane, hybrid training, crepes, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair
Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA
Hey there my beautiful Friends!
I hope everyone is having the best summer.
The past few weeks I had to deal with a few personal things that were difficult to handle, that's why the video ended up being in 2 parts. I hope you understand.
I am sending you all my love, fuel your beautiful bodies!
xxx
Flora
Oh btw. THANK YOU FOR 20k subs. I am over the moon.
SOCIALS
Instagram: @justcallmeflora
justcallmeflora
Tiktok: @justcallmeflora
www.tiktok.com/@justcallmeflora
FOR COLLAB: email me at: floraszalaiyt@gmail.com
My recipes:
www.justcallmeflora.com/
*writing the recipes from the video here in a day or so*
#whatieatinaweek #vegan #fullweekofeating #plantbased
CHAPTERS:
00:00 day 1
07:27 day 2
11:50 day 3
17:04 day 4
19:12 day 5
Music: I do not own any of the music in this video
Music is from EpidemicSound:
Use my link to sign up!
share.epidemicsound.com/ayz50f
sub count: 20060 lovely people
Tags:
what i eat in a week, summer recipe, vegan, language learning, lingoda, spanish, new langauge, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, Natacha Oceane, hybrid training, crepes, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane, running, hybrid, 5am morning routine, 2024 morning routine, haircut, short hair
zhlédnutí: 16 981
Video
*HIGH PROTEIN* WHAT I EAT IN A DAY / no protein powder, whole food plant based / 100g+
zhlédnutí 16KPřed 28 dny
This video is sponsored by BetterHelp. Sign up here: www.betterhelp.com/justcallmeflora to get 10% off your first month of therapy with BetterHelp. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: www.betterhelp.com/your-questions-answered/ RECIPES FROM THE VIDEOS: 1. energy balls: 1...
MEAL PREP FOR THE WEEK / vegan & easy /
zhlédnutí 11KPřed měsícem
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA Hey guys, just a few simple meal ideas to save you this week! Remember, meal prep is for you to save time & decisions, not to burn you out on your day off! Do what feels best ...
WHAT I EAT IN A WEEK to feel great for summer as a nutritionist graduate *vegan*
zhlédnutí 21KPřed měsícem
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA HAPPY SUMMER YOU GUYS! Let this summer be what it needs to be, Try to live in the moment, free of judgement towards yourself, because you are freaking amazing. You deserve THE...
SUMMER RESET 2024 - productive days in my life /cleaning, setting intentions /
zhlédnutí 19KPřed měsícem
This video is sponsored by BetterHelp. Sign up here: www.betterhelp.com/justcallmeflora to get 10% off your first month of therapy with BetterHelp. Happy Summer You Guys!! I am so sure that we are on it to create what we want, I believe in you SO MUCH. Never let others dictate how your life will turn out, take back the control and shine. Love you, always, xxx Flora SOCIALS: Instagram: @justcall...
WHAT I EAT IN A WEEK TO FEEL GOOD *as a nutritionist graduate* vegan
zhlédnutí 18KPřed měsícem
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA WELCOME BACK ANGELS! Another week, another few days of delicious plant-based food inspo. I really hope you get inspired to nourish your body with something yummy, you so deser...
*HIGH PROTEIN* WHAT I EAT IN A DAY / 100g protein / whole food plant-based /no protein powder
zhlédnutí 26KPřed 2 měsíci
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA Hey guys!! I made this video to show you, that getting a high protein plant-based meal isn't as hard as we might think. There is a big misconception that getting protein on a ...
WHAT I EAT IN A WEEK to feel my best *as a vegan nutritionist graduate*
zhlédnutí 15KPřed 2 měsíci
This video is sponsored by BetterHelp. Sign up here: www.betterhelp.com/justcallmeflora to get 10% off your first month of therapy with BetterHelp. Hey there! So happy to have you here. Don't forget, all of these recipes are just food inspo, nothing more. I love you guys xxx Flora Instagram: @justcallmeflora justcallmeflora Tiktok: @justcallmeflora www.tiktok.com/@justcallmeflora...
MARATHON WEEKEND /I tried running a marathon & failed/ Vienna - VLOG
zhlédnutí 9KPřed 3 měsíci
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA WELCOME (BACK) my friends!! Well, I failed. This time. But I only really fail if I give up, and I am not! Cannot wait to try again. I hope this video makes you feel more okay ...
PRODUCTIVE DAYS IN MY LIFE / spend the weekend with me, training, wfh, food /
zhlédnutí 9KPřed 3 měsíci
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA WELCOME to my weekend vlog! 1 week til the marathon and I am super excited to take you guys with my on this journey. I hope you enjoyed today's vlog, love you, always, xxx Flo...
WHAT I EAT IN A WEEK training & vegan food
zhlédnutí 16KPřed 3 měsíci
AD/ This video is sponsored by Skillshare. The first 500 people to use my link will get a 1 month free trial of Skillshare: skl.sh/justcallmeflora04241 Hey hey hey! I've been training a lot for my upcoming marathon in now just 2 weeks! I recorded this video the end of March, I hope you like it. Thank you for tagging along on this journey. I love you guys so much! xxx Flora My recipes: www.justc...
WHAT I EAT IN A WEEK TO FEEL GREAT as a nutritionist graduate *vegan*
zhlédnutí 36KPřed 4 měsíci
This video is sponsored by Squarespace, the all in one platform to build an incredible website! Head to squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code JUSTCALLMEFLORA Hey Friends, I know it's been a while but so happy to share a week of eating again with you. All I ever want with these videos, is to inspire you to take care of your body & s...
4 easy SAVORY BREAKFAST RECIPES *vegan*
zhlédnutí 7KPřed 4 měsíci
Head to www.squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code justcallmeflora thank you Squarespace for sponsoring this video! SOCIALS: Instagram: @justcallmeflora justcallmeflora Tiktok: @justcallmeflora www.tiktok.com/@justcallmeflora email me at: floraszalaiyt@gmail.com My recipes: www.justcallmeflora.com/ Savory crepes: www....
WHAT I EAT IN A WEEK as a *vegan* clinical nutritionist / simple, intuitive /
zhlédnutí 21KPřed 4 měsíci
Thank you so much to Lingoda for sponsoring today's video! Join the 60 day Sprint Challenge now by using the link below: try.lingoda.com/JustCallMeFlora and earn 50% cashback or more free classes (equivalent to 100% cashback in value)! Use my code: JUSTCALLMEFLORA for an extra €20 off Happy learning! #lingoda #sprint202402 Hey there guys! I hope you enjoed this video, thank you for hanging with...
BALANCED NOURISH BOWLS // easy & vegan //
zhlédnutí 4,8KPřed 5 měsíci
Head to www.squarespace.com/justcallmeflora to save 10% off your first purchase of a website or domain using code justcallmeflora thank you Squarespace for sponsoring this video! #plantbased #vegan #bowls #balanced SOCIALS: Instagram: @justcallmeflora justcallmeflora Tiktok: @justcallmeflora www.tiktok.com/@justcallmeflora FOR COLLAB, email me at: floraszalaiyt@gmail.com My blog:...
WHAT I EAT IN A WEEK to feel my best / as a vegan clinical nutritionist /
zhlédnutí 19KPřed 5 měsíci
WHAT I EAT IN A WEEK to feel my best / as a vegan clinical nutritionist /
4AM *PRODUCTIVE* RESET DAY // getting my life together, cleaning, what I eat, goal setting //
zhlédnutí 9KPřed 5 měsíci
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HOW I TRAIN FOR A MARATHON & what I eat for breakfast // vegan //
zhlédnutí 6KPřed 5 měsíci
HOW I TRAIN FOR A MARATHON & what I eat for breakfast // vegan //
WHAT I EAT IN A WEEK AS A *VEGAN* NUTRITIONIST // while training for my first marathon //
zhlédnutí 20KPřed 6 měsíci
WHAT I EAT IN A WEEK AS A *VEGAN* NUTRITIONIST // while training for my first marathon //
MY *5AM* GYM MORNING ROUTINE 2024 // realistic & productive //
zhlédnutí 12KPřed 6 měsíci
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WHAT I EAT IN A WEEK before the holidays *vegan* roadtrip to Vienna Christmas Market, snow fall,
zhlédnutí 12KPřed 7 měsíci
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WHAT I EAT IN A WEEK *VEGAN* II winter diaries ep. 4 II
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A weekend in December || Winter Diaries ep. 3
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A weekend in December || Winter Diaries ep. 3
*5AM PRODUCTIVE DAY* monthly reset || winter diaries ep. 2
zhlédnutí 9KPřed 7 měsíci
*5AM PRODUCTIVE DAY* monthly reset || winter diaries ep. 2
5AM *WINTER* MORNING ROUTINE | healthy & productive habits | winter diaries ep. 1
zhlédnutí 16KPřed 7 měsíci
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WEEK OF LUNCHES meal prep edition // balanced & vegan //
zhlédnutí 7KPřed 8 měsíci
WEEK OF LUNCHES meal prep edition // balanced & vegan //
WHAT I EAT IN A WEEK TO FEEL MY BEST // as a *vegan* clinical nutritionist
zhlédnutí 14KPřed 8 měsíci
WHAT I EAT IN A WEEK TO FEEL MY BEST // as a *vegan* clinical nutritionist
getting back into the routine // what I eat, workout, cleaning, health vlog //
zhlédnutí 11KPřed 8 měsíci
getting back into the routine // what I eat, workout, cleaning, health vlog //
WHAT I EAT IN A WEEK as a *vegan nutritionist* / fall recipes /
zhlédnutí 45KPřed 9 měsíci
WHAT I EAT IN A WEEK as a *vegan nutritionist* / fall recipes /
BREAKFAST MEAL PREP // vegan & easy // 5 recipes
zhlédnutí 12KPřed 9 měsíci
BREAKFAST MEAL PREP // vegan & easy // 5 recipes
11:27 period I
Wow! Love this video, it´s content and your words 😍❤️ So true and so healing
I miss your videos 😢
Hi! Just stumbled on your channel. I couldn’t find the Mushroom Gnocchi on your website. Could you share the recipe please. 😊
Always enjoy your videos with my morning coffee 💗
So happy to hear!! Sending lots of love your way 🩷💛🩷💛
Hi how long do you put the bananas in the freezer thanks 😊
Around 15-20minutes and they are done :) if you leave for longer, wait a little to defrost otherwise its too cold to eat 🩷
@@justcallmeflora Thanks ☺️
Please never change the way you make the video's because they are prefect. You will hit 100k but it takes such a long time because of CZcams's algoritm. Love the food, looks delicious. I am all about easy recipes, will try the creamy pasta and the rice paper rolls. Thank you Flora 🙏
My best friend and I had the same burger last week, but with regular fries, and we tried the basil and smoked pepper sauces. Great place overall 😊😊
Sounds super yummy!
Szia Flóra, nagyon jók a videók! 😊 Próbáld ki a Triple Nut My Protein magvajat, szerintem a legjobb 🤤
Szia ✨️💛 mar többször gondoltam, hogy kiprobaljam de valahogy sosem rendeltem végül. Ez a jel h most kiprobalom! Köszönöm szépen a tippet, meg persze,hogy nézed a videoim ✨️🩷🩷
I always watch your videos while I’m eating, if not I get hungry 😂
Greatest compliment ever. Thank you for always supporting me 🩷🩷🩷
Hey Flora, just wanted to send lots of care and love your way! You’re always so positive in your videos and I was moved by how honest you were about your current state of mind (have been feeling exactly the same recently). Take care, rest well, and do continue to nourish yourself. 🦋🧡
Hi! Thank you from the bottom of my heart for this kind message. Im so sorry you've been feeling the same way. Life is honestly so hard to navigate sometimes, full of ups and downs. I wish you all the best to feel better and Im so grateful for your support. Lets keep going 🩷🩷 we totally got this
@@justcallmeflora We do, and you’re not alone 🧡 Thanks so much, Flora - sending lots of love and care! x
Mia 😍😍😍😍😍😍😍🙌🏻🙌🏻🙌🏻
🥹🥹🩷🩷
I hope you’r better. You are incredible ❤🙌🏻
Thank you so much, Im so much better. Just the ups and downs of life. Lots of love to you 🩷🩷🩷
your recipes are lovely and you are so pretty!
Thank you so much for your kindness and support!! 🩷🩷🩷
Have only just come acoss your channel, such beautiful food ♥️
Yay so happy to have you here! Thank you for your kind comment 🩷💛🩷💛
Hugs and love to you! ❤
Thank you!! Sending them right back 🫶🩷🩷💛
I love your videos. Love from 🇨🇦.
Thank you so much. Sending love to you back!!! 🩷🩷🩷
Your channel is just fabulous. I agree you should have way more followers. It’s also good.
Thank you for supporting me for soo long. I am really grateful to you 🩷🩷🩷
Hi! I just subscribed🎉, I already like all your recipes, all your food look really good! 😊 I think you should make a cookbook that be awesome 😊
Maybe just maybe its in the works 🩷🫶🫶
Where do you buy whole grain croissants? They look amazing.
I buy then from Lidl, they have vegan croissant and its so good
@@justcallmefloramy Lidl doesn't have it, and also when I google whole grain croissants Lidl it doesn't show them 🤷♂️ are they in frozen section or bakery?
Oh no :( maybe its just in Hungary. Its fresh bakery product, fairly new, only noticed a few months ago
Very beautiful meals😋😋😋
Thank you so much!
Which protein powder do you use?
Unflavoured soy protein from myprotein :)
Love your Videos😊 where Is your Mixer from?😇
Which one, the food processor? (the bigger one I made the pesto in?)
@@justcallmeflora yes!
Its from a brand called megamix. Its really worth every penny. Since I have it I can make anything at home, hummus, nice cream, nut butter, energy balls etc so versatile
Here is the link for the type amzn.to/2IquU2b
@@justcallmeflora thanks❤️❤️
It was you singing don’t forget subscribe that made me finally subscribe. I love your videos so I’m not sure why it took so long for me to click that little button but your singing brought me to my senses!
Omg haha I cringed hard when I watched it Back but ended up leaving it in the video anyway. Thanks so much for subscribing and for watching til the end 🩷🩷 it means a lot
so many lovely recipes again!!!! the orzo salad and the summer rolls look soooo good and easy??? im going to make them asap 💖
Will write the exact recipe for them under the video tomorrow. Didnt have the chance yet so sorry! Thank you for being here and supporting 🩷🩷
your recipes look so delicious every time
Thank you so much 🩷
love your videos!! i'm so hungry now
Haha thank you!!
Love your recipes❤
Thank you 💚🩷
Wooow amazing recipes! Youare always an inspiration
Thank you 🫶🩷🩷🩷
does it make a difference if I use oat flour instead of buckwheat flour for the French toast?
I think it should work :) let me know if you tried. Would love to know
its crazy to me how you dont have at least 100k
Haha I wish. But Im very happy with what I have too, its already amazing
Love you flora.eagerly waiting for your video. Do you like herbal tea?
Love you, thank you for being here! I LOVE herbal tea. I dont usually show in the video but I drink them almost everyday. Chamomile, lemongrass, mint, ginger, levander are my favorite. I found this brand called Yogi and Im obsessed with their teas. What are your favorites?
@@justcallmeflora i love basil, ginger, lemon leaves, fresh bay leaves tea.
Yumm
I love you Flora 💓❤
Love you right back, thank you for being here 🩷🫶
Hey I've been following you since the beginning , recently I've lost my Instagram account then I couldn't follow you there The link here doesn't work
Hey, my username is the same over there: Justcallmeflora Thank you for watching for so long!! Means the world 🩷🩷
Your videos just feel like a facetime call with a best friend, I love the vibes (A youtuber as inspiring as her is such a blessing! Your kindness and genuine personality always brings a smile to my face 💛 I appreciate you SO much 🩵
Your videos are amazing! I love them!
I ran here!❤
So kind of you 🩷🩷
Heyyyy
Hi 🫶
Hahó, újra itt 😁 szuper video, sokkal több nézőt érdemelnél 😘 a humuszt Te csinálod? Ha nem melyiket ajánlod? Nem igazán ettem még finomat 😢 Köszi, remélem még sok sok videod lesz amit lajkolni tudok 😁😉
I’m so glad I found your channel. I’ve been struggling to find delicious recipes with lots of protein in it. Thanks for so many opinions!
So glad you found me! Planning to do more videos like this one, thank you for your support 🩷🩷
I’d love a plant based meet and greet, unfortunately I live all the way in Florida
you seem like you have such a healthy relationship with food. I love your channel -- it is so calming and relaxing to me!
That lasagna looks soo good 😆😋
Thank you 🩷🩷
Kinda sad you’re still partnering with BH. You should look into them better as a company before accepting the brand deal
What have they done?
could you tell us what they have done?
So fruitful! I am keeping these recipies in mind
Yay 🩷🩷
I love how you print the recipe so you can go back to it that’s really helpful thank you 🙏
Everything looks so delicious yummy 😋❤️
Thank you so much!! 🩷🩷
Super adorable
Hi Flora 🤗 Fantastic meal prep and great video quality, music etc.... Everything looked absolutely delicious 😋
❤❤❤❤❤❤
Could you maybe do a high iron day? My iron level was so low I needed infusions 😭 and I never want to do that again.
Thats an amazing idea thank you, I will for sure do one soon! I am so sorry your iron levels were low. I hope you are feeling better now? Take care of yourself 🩷🩷
Thank you. That would be great. I love your ideas and your positively 😊 Yes, I am better now.
Omg same here. Got an extremely high iron infusion 4 days ago and still feel like death and am struggling to get my levels up…
@@justmeemi6350 I was told that it takes about two weeks to feel better.