WHAT I EAT IN A WEEK as a *vegan nutritionist* / fall recipes /

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  • čas přidán 6. 08. 2024
  • Head to
    www.squarespace.com/justcallm...
    to save 10% off your first purchase of a website or domain using code justcallmeflora
    Find all my recipes here:
    www.justcallmeflora.com/
    a few of the recipes from this video are still on the way to make it to the website, stay tuned! Thank you for your patience
    hey friends, I missed you! I am sending all my love, yummy foods, cozy nights, hot cholates and happiness. Love you all!
    Brownie:
    www.justcallmeflora.com/recip...
    Broccoli Pasta:
    wolf-robin-ber6.squarespace.c...
    Lentil & Carrot Soup:
    wolf-robin-ber6.squarespace.c...
    Apple Crips:
    wolf-robin-ber6.squarespace.c...
    Blended Oatmeal:
    wolf-robin-ber6.squarespace.c...
    #whatieatinaweek #vegan #fullweekofeating #plantbased
    The workout guide I am following is from #natachaoceane
    natachaoceane.com/#hybrid-guide
    Instagram: @justcallmeflora / justcallmeflora
    Tiktok: @justcallmeflora / justcallmeflora
    FOR COLLAB, email me at:
    floraszalaiyt@gmail.com
    Chapters:
    00:00 DAY 1
    05:47 DAY 2
    09:52 Squarespace
    10:58 DAY 3
    14:13 DAY 4
    17:45 DAY 5
    Music: I do not own any of the music in this video
    Music is from EpidemicSound:
    Use my link to sign up!
    share.epidemicsound.com/ayz50f
    sub count: 13990 lovely people
    Tags:
    what i eat in a week, vegan, plant based, nourishing, nutritionist student , collage life, student life, 5am morning routine, workout, training, running, motivation, discipline, Pamela Reif, Justcallmeflora, Caroline Girvan, what i eat in a day, food, recipe, whole food plant based, wfpb, full day of eating, full week of eating, busy, easy recipe, protein, high protein, gym girl, that girl, winter, workout routine, build muscle, lean, diet, model diet, tik tok diet, 80/20 rule, 8020, 8020 rule, intuitive eating, intuitive movement, health, health is wealth, nice cream, smoothie, chocolate banana nice cream, pancake, that girl diet, lucky girl syndrome, project50, habits, how to build habits, fitness journey, wellness journey, wellness, intuitive eating, food freedom, gymshark, natacha oceane,

Komentáře • 75

  • @mariamangion21
    @mariamangion21 Před 9 měsíci +44

    Ever since l’ve found Flora’s youtube channel, every time AND I MEAN IT, every time she posts a new video it’s like one hundred rays of sunshine hit my face. I just love her videos and her personality. She’s truly a person to admire for what she does 🩵 I will never get tired of your content!

  • @elysiabronte
    @elysiabronte Před 9 měsíci +4

    i so wish i could have food freedom like this, and just enjoy food without an eating disorder brain i constantly fight with making me live off of safe boring foods. this all looks amazing! one of the most true and beautiful youtubers/humans

  • @-rk800-
    @-rk800- Před 9 měsíci +4

    Waking up at the crack of dawn on a Saturday morning and watching flora's videos is incredibly therapeutic for me🥰

  • @sabrinak21
    @sabrinak21 Před 9 měsíci +3

    That feeling you described - the soup being like a warm hug - is exactly the feeling your videos give me. Thank you for all the effort you put in ♥️

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +3

      This comment felt exactly like a warm hug too. Thank you so so much for brigthening my day, I am sending you lots of love back to you ❤️🧡💕

  • @Pinupred21
    @Pinupred21 Před 9 měsíci +10

    Your videos are so inspiring. I’m always motivated to cook at home after watching your videos 🌱

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      So happy to hear that! Sending you lots of love ❤️💕🧡

  • @PHORX789
    @PHORX789 Před 9 měsíci +5

    I really appreciate that everything is free on you're amazing app 💖🙆‍♀️

  • @stefaniachesnoiu602
    @stefaniachesnoiu602 Před 9 měsíci +6

    your channel is so comforting to me!! thank you for your videos ^^ you're awesome

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      Thank you so much for watching my videos, it means the world. Sending you all the love possible 💕🧡🩷

  • @elisamets7626
    @elisamets7626 Před 9 měsíci +2

    loved this video flora! been watching you since day 1 hehe but this video just especially stood out...so real! simple, realistic meals. you can tell this is your regular routine and not a fake one you put together for a video! love your wholesome food and energy!! xxx

  • @user-zp6ju7zi8o
    @user-zp6ju7zi8o Před 9 měsíci +4

    dear flora,thanks again for another wonderful video-made me feel really happy.
    i felt you were upset a the start at the video and it warmed my heart you shared with us you were going through something,sending you a big hug❤
    congratulations on your new website,looks amazing! i wanted to ask,is it possible to add your old recipes to there as well?
    any way thanks for all your hard work!

  • @Nibz-s9y
    @Nibz-s9y Před 9 měsíci +1

    Thanks for sharing Flora yum! that noodle dish and everything added to my list 🤗

  • @juliels4152
    @juliels4152 Před 9 měsíci +2

    Your channel is such a big safe space! You encourage me to eat more and not be afraid of it. 😘 thank you Flora and all the best for you 🥰

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      Hey! I am so incredibly happy to hear that. This is such an amazing compliment because this is my main goal with my channel. Sending you love, thank you for your support from the bottom of my heart ❤️🩷🩷🧡

  • @Pookie446
    @Pookie446 Před 9 měsíci

    Ur literally my comforting place. Ever since I've found Ur CZcams channel every time like every time u post a new video my face bright like an bulb becuz of happines and how comforting Ur videos are. Ur just so amazing and and so loving. I will never get boring of Ur videos will always watch it no matter what. Love Ur videos so much💕 keep it up ♥️

  • @tedefresitap
    @tedefresitap Před 9 měsíci +2

    I love your channel with all my heart, I really enjoy your videos so much❤🥺

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      Ahh thank you for your sweet comment!! Makes my day 🩷💛🧡

  • @zazruby9799
    @zazruby9799 Před 9 měsíci

    Everything looks yummy ! Really excited that you'll post the recipes of the Hungarian dish 😍

  • @hairstylistextra
    @hairstylistextra Před 9 měsíci +3

    Please post the brownie recipe! It looks so good!!!

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      it's now up on my blog! sorry to be so late with this :)
      www.justcallmeflora.com/recipes-2/drtcb3y4trvx2setli9p3ingqhmhqa-7bk5w-k56tp-nm383-7rxgl-d2r5f

  • @mirchen01
    @mirchen01 Před 9 měsíci +2

    I love ur inspiration ❤❤

  • @AllisonMurphy77
    @AllisonMurphy77 Před 9 měsíci +1

    Love your content!!! Amazing videos!

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      So grateful for your support!! Thank you ❤️💛💕

  • @debbieriffel3846
    @debbieriffel3846 Před 6 měsíci

    Thank you for sharing your knowledge of vegan cooking! I know these videos take a lot of time to make and process and I appreciate it and I know many others do too! You have the right personality for youtube! Could you tell me the name of the dish where you put the noodles through a sieve please? I would love to try to make some that way! Thank you!

  • @Itsmenasiya
    @Itsmenasiya Před 9 měsíci

    I am astonished cause your videos are perfect but u doesn't have sufficient subscribers that you truly deserve love from india❤

  • @harleen6850
    @harleen6850 Před 9 měsíci +1

    Love ur videos ❤

  • @LauraVlrs
    @LauraVlrs Před 9 měsíci +3

    Hi Flora !
    I was curious to know what you are doing on a daily basis now that you graduated ; do you have a job in a hospital or something like that ? If so, are you only advising vegans or vegan-diet related questions (since you say that you are a "vegan clinical nutritionist") ?
    Have a nice evening ❤

  • @HalaMhana-hk3ui
    @HalaMhana-hk3ui Před 9 měsíci +2

    I love you and I fell so happy when I see you❤❤you are my sunshine❤❤

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      You are so so sweet 🥹🥹🩷🩷 thank you for the support, it means so much

  • @hannahwih
    @hannahwih Před 9 měsíci +1

    delicious food and beautiful vibe😻🥗🍲🥘🤤💕

  • @dianadd92
    @dianadd92 Před 9 měsíci +1

    If u love las vegans, you should try Tokmag as well! And Tahina bite is also a good one! 😍 loved the video, take care 🤍

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      I used to work in Tokmag for a little bit haha they have such good food! Will sure try out tahina bites, must be lovely

  • @loriosburn7671
    @loriosburn7671 Před 9 měsíci

    YOU ARE SUCHA SWEETIE~~LOVE ALL YOUR RECPES~~~MUCH LOVE

  • @alaska.docafi
    @alaska.docafi Před 9 měsíci +1

    Que pintaza las tortitas❤

  • @sofigomes7782
    @sofigomes7782 Před 9 měsíci +1

    ❤❤❤

  • @oliviavalentine7775
    @oliviavalentine7775 Před 8 měsíci +1

    Your cat is so cute

    • @justcallmeflora
      @justcallmeflora  Před 8 měsíci

      Thank you so much, she is my everything ❤️❤️

  • @mihalyikcsillag
    @mihalyikcsillag Před 9 měsíci +1

    ❤❤❤❤❤

  • @amanitabnz9645
    @amanitabnz9645 Před 9 měsíci

    Hello , can you film a video about good food for hair growth I lose my hair and I don't have any health desease

  • @saraaa77_______
    @saraaa77_______ Před 9 měsíci +1

    is oat flour as nutritious as oat flakes?

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      Its basicall blended oat flakes so its just like having more of those. You can get more nutrients like iron this way, so I love it :)

  • @nataliabednarek1139
    @nataliabednarek1139 Před 9 měsíci +1

    Where is this glass witch matcha from ? 💚 in 11 minute

  • @juditpolya813
    @juditpolya813 Před 9 měsíci +1

    🎉🎉🎉❤

  • @djmix185
    @djmix185 Před 9 měsíci +2

    Nice 🎉

    • @djmix185
      @djmix185 Před 9 měsíci

      Can we do a Collab?

  • @franciscachesca
    @franciscachesca Před 9 měsíci

    GREAT video! Love your humor! "I use this Christmas mug all year"..."easy to adapt" 😂😂😂
    And of course DELICIOUS recipes! ❤ Your banana bread looks way better then the one you bought 🤟🏽😎

    • @franciscachesca
      @franciscachesca Před 9 měsíci

      Waiting for the rest of the recipes 😊 looking forward to them 🙏 thank you ❤

  • @nelamariana3761
    @nelamariana3761 Před 9 měsíci +1

    ❤❤❤❤❤❤❤❤❤❤

  • @elenae497
    @elenae497 Před 9 měsíci +1

    Megkérdezhetem, hogy pontosan mit takar, hogy
    ‘nutritionist’ vagy? Dietetikus esetleg? Hova jártál suliba és ha jól értem mesterképzésen is voltál? Sikerült már elhelyezkedned a szakmában? :)

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +2

      1 hónapja kaptam az utolsó jegyem. Most diplomázom mesterszakon, Msc Clinical Nutrition -re jártam Skóciában a University of Aberdeen ben. Meg nem "helyezkedtem" el, mivel remélem a youtube miatt nem is kell majd. Ezt szeretném csinálni teljes allasba ha osszejon, talán mellette egy pár magán klienst fogok vállalni. Persze ha nem jön össze, megprobalok elhelyezkedni. :)

    • @elenae497
      @elenae497 Před 8 měsíci

      @@justcallmeflora Sok sikert kívánok a CZcams-hoz! Számomra nagyon inspirálóak a receptjeid és a lelkesedésed! :)

  • @fruitfulhope203
    @fruitfulhope203 Před 9 měsíci +1

    Tasty 🤤 Early I know but Hoping you doing vlogmas 🎄 #veganforthetastyness

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      Thats one secret Ill never Tell hehe xoxo 🧡🧡❤️

  • @wellthi
    @wellthi Před 9 měsíci +1

    soy yogurt is way more healthy than coconut yogurt (saturated fat)
    source : nutritionfacts

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci

      Soy yoghurt is my favorite too but I can rarely get it in the shop where I live :( Hungary is a bit behind on vegan stuff. But anyways, love coconut yoghurt too ✨️

  • @user-mk2fl3yz6t
    @user-mk2fl3yz6t Před 7 měsíci

    Do modelling deer super model suit you ❤

  • @klaradandrea3922
    @klaradandrea3922 Před 8 měsíci +1

    Szia Flóra !
    Nem tudom hogy te Magyarországon élsz e de lényegében azt szeretném meg tudni.

    • @justcallmeflora
      @justcallmeflora  Před 8 měsíci +1

      Szia! Igen :)

    • @klaradandrea3922
      @klaradandrea3922 Před 8 měsíci

      @@justcallmeflora
      Szia Flóra!
      Köszi a vissza jelzést !
      Én az USAból néztem a videóidat és nagyon szeretem, inspiráló és igazán kellemes videók .
      Azért kérdeztem hogy itt élsz e mert szeretném meg kérdezni hogy itt Pesten hol szeretsz vásárolni , hol van igazán jó választékú üzlet vegás ételekhez . Esetleg egy oár étterem neve amit szeretsz .
      Én most itthon vagyok Pesten idős szüleimnek segíteni,itt készek körülbelül 3 hónapig .
      Előre is köszönöm segitségedet,
      kedvességedet. További sok sikert!

  • @chickenschnitzel238
    @chickenschnitzel238 Před 9 měsíci +1

    Are u hungarian

  • @twelve_here_now
    @twelve_here_now Před 9 měsíci +1

    I love you Baby)

  • @fidgetykoala
    @fidgetykoala Před 9 měsíci +1

    as an autistic person those recipes are a bit hard to follow, way too many ingredients... they seem good, but it's too much for me to take in xo

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +3

      Im sorry to hear that. I have written down recipes if you still want to try. Our microbiome is important for our health and its recommended to consume 30 different plants a week. The easiest way to get there is to sneak in veggies into pasta sauces, add different spices etc. This is my way of healthy, it doesnt have to be yours too.

    • @fidgetykoala
      @fidgetykoala Před 9 měsíci

      @@justcallmeflora yeah sure I'm flexitarian, so I base 80% of meals on the ovo lacto veggie plan along with getting my proteins from seitan, tempeh, tofu and mopur :D, yr input was great, but it would be too hard to keep in mind all those ingredients, o.c this is just my personal opinion... on a side note, I visited Budapest years ago and I was in love with that city :D hope to visit again and hop at one of those vegan joints you showed, tc xo xo

  • @ranrahamimmizrahi680
    @ranrahamimmizrahi680 Před 9 měsíci

    🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱🇮🇱

  • @gracetuyor2639
    @gracetuyor2639 Před 9 měsíci +1

    ❤❤❤