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McDougall took the shots: x.com/unhealthytruth/status/1806146424805199945?s=46

The correct PKD 2 to 1 ratio is for every 100g of meat add 35g of fat NOT 200g fat for EVERY 100g of meat, they tell you NOT to do it that way as you're not going to get a true amount of your macros and that 50g of protein by weighing 200g of meat by mass NOT looking at grams, and trying to work out protein to fat, so for every100 gram of meat and add 35g of fat per 100g, but I find I need more fat so you can do what suits you best but keep the protein moderate. This testament below is from Natalie Daniels @ancestralcarnivore on Instagram who actually works for PALEO MEDINA CLINIC, and writes all their cook books, and link to her Instagram account is at the end , shes incredibly helpful and a lovely soul, and you can but her book she wrote PALEO MEDINA from her website here www.ancestralcarnivore.com/ ''Eight years ago, I had to give up all physical activity because of severe joint pain. Even holding a glass of water was painful. I used to work as a massage therapist on private yachts, which I loved because it let me travel and explore. But the pain forced me to quit and change everything. At 35, I felt like I was 80 and believed my life was over. The pain was so intense that it blinded me to any hope for the future. Life became unbearable without the activities that once brought me joy. But then, I realized it was up to me to see the glass as half full rather than half empty. That’s when I turned to the Paleolithic Ketogenic Diet (PKD) as my last hope. Despite countless moments of doubt and multiple flare-ups, I decided to trust and stay committed to the process. Now, over six years later, while I may not be able to rock climb any more due to delicate fingers, I have zero pain, sleep like a baby, maintain a balanced mood and hormones, enjoy a good libido, and have a ton of energy. Although this diet may seem restrictive to many, it’s the opposite for me because it gave me freedom! Freedom from medication, pain, and attachments to food, and, most importantly, it gave me back my health, allowing me to do what I love most: travel, adventure, and learn new things. I love that my health condition led me to discover new passions. This year, I started surfing and skating, but I also have plenty of energy to work, train at the gym, go on hikes, practice yoga, swim, and enjoy various outdoor activities. Eight years ago, I couldn’t have imagined living such a vibrant life. This diet has taught me invaluable lessons beyond nutrition'' .instagram.com/p/C4uCRNUuS8p/?img_index=1

Nobody here knows exactly why he died. You are right, let's stop speculating

rip to that man. but i wholeheartedly agree content creators always look for the opportunity to give a polarized view a situation to fit their narratives they seek to captialize from. i remember when the black panther actor chad boseman before he died of cancer, he looked extremely underweight. then we heard of his passing less than a year later. i remember hearing reports of him attempting to remedy his ailment with a vegan diet and homeopathy so he never sought treatment and was confident he could beat it. im sure he spent lots of money wiith natural doctor consults, and like you said its not always diet, it could be exposeure to toxic environments, elements or maybe lack of proper day to day protocols for coping with stress or sickness. we dont have all the answers.

The government doesn’t do what is best for us. The government does whatever the lobbyists pay them to do.

Your RASH is the cause of parasites (which are what the big 'C' is actually caused by) take anti parasite medication or natural remedies to kill the parasite The rash will permanently go away. That's what all the skin problems are all about.

Tips to live better and longer: 1. Never worry about food. 2. Eat everything you want in moderation. Animal foods are natural just like plant foods. (Avoid ultra-processed foods) 3. Always think that food will make you feel great and that it will never harm you. That you are capable of eating anything. 4. Do some type of gentle exercise. You don't need to beat yourself up. 5. When it's hot, take a steam bath alternating with cold water. (according to Manuel Lezaeta Acharán).

I agree... eating so much meat didn't t feel right somehow...something felt off.... also our digestive tracts are suited to fruit not meat!! The raw vegan mob are super healthy when they do it right.... Gillian Berry has lots of great interviews and one guy was paleo for 30 years, then had an experience/ dream about the impact on us of killing animals.....

The mcdougal diet is only good to reverse heart disease diabeties etc but if your healthy its too risky.

He was wrinkling early and badly looked 110. He lacked fat you cant go fat-free and be healthy.

He suffered a major stroke at 18 and his medical work goes un surpassed. I’m just glad he lived that long as he saved my life . I have MS and McDougall showed me what to eat to be healthier by eating a starch based diet. My health was rapidly going downhill eating meat and dairy and he showed me it was the food . I also ate large amounts of chocolate until this point. 6 years on my MS is stabilised and instead of being on 10 meds a day I have stopped taking all meds. Now I only eat spuds 🥔 with vegetables and other starches. Dr Peter Roger’s has called John McDougall the best doctor in the world as he healed thousands and thousands of patients from being fat and sick. Loren Lockman who is my other major mentor grows all his own organic food so I expect him to live much longer plus he exercises and is very strong too. I just hope he doesn’t get some trauma from an accident in the future.

March 10, 2021 in a video on Chef AJ's channel, Dr. McDougall said him and Mary were getting the vaccine as soon as possible. It's titled Recent Mcdougall Program Graduates chat with Dr. Mcdougall, Mary Mcdougall and Chef AJ! I had posted a link previously but it kept getting deleted. On time stamp 1:01:26 is when they speak about it.

Here's the link to one of the many times Dr. Mcdougall said he was getting the vaccine. czcams.com/video/QjeO5TSh4ZI/video.htmlsi=ff9ympTrk3pDFri5 It was on chef AJ's show. I believe its at 1:01:26

his bones broke. sorry to say. looks like too little protein and too little weight bearing excersice

I did that starch diet for a while but never felt good on it. Felt much better on raw vegan or fruitarian. But even better as a liquidarian. Juices, teas, bone broths. Have loads of energy when I don't eat much. Anyway RIP McDougall 😢

Now that's a great meal idea. Dehydrated Kalulu roots and baked squirrel meat 😂😂

Yeah many things can a play role and it depends on the individual. But regarding diet for me personally after many years eating mainly fruit you can't go back to eating Rice, Potatoes and Pasta, those foods will clog you up big time jeje! Fruit is simply the best scource of carbohydrates for humans, by far!

Does your fiancee know how to upload those nine videos when you perish from excess dry-fasting ?

mRNA vaccine?

Seasonal diet

People die man. No diet will make people invincible to the inevitable death that’s coming.

He didn't look quite healthy unfortunately, probably from that very low fat intake. I'm not advocating for carnivore but cholesterol is in the membrane of each cell of the body.

You only gave starch based without fruit a week? That sounds a little unfair considering you've eaten rotting meat and did unire therapy. I've been eating mostly rice and other starches plus some wild, lean meat and fish and some vegetables since covid, I didn't have a single zit in the last 4 years and I'm 100% regular, never constipated, usually go 2 times a day about 10-30 minutes after eating. (I avoid wheat and diary most of the time). Being relaxed after eating is normal I think, that's when you body actually heals/recover, if you want maximum energy duing the day, you just fast and/or eat lightly to keep cortisol/glucagon up. My dogs just chill after eating, it's pretty normal, and they only eat meat.

dies at 77 ,, this is known as old age.. why culture became wussy pretending that is too young is beyond

People often find themselves justifying their significant meat consumption with a variety of reasons, ranging from cultural traditions to perceived health benefits. This tendency to rationalize their dietary choices is multifaceted and deeply rooted in societal norms, personal beliefs, and sometimes, a resistance to change. ### Cultural and Traditional Justifications One of the most common justifications is the appeal to tradition. Many cultures have a long history of meat consumption, often tied to important rituals, celebrations, and social gatherings. For instance, barbecue in the United States, asado in Argentina, and roast dinners in the United Kingdom are more than just meals; they are cultural touchstones. People argue that meat is an integral part of their heritage and that removing it would mean losing a piece of their identity and communal bonds. ### Perceived Health Benefits Another prevalent argument is the belief that meat is essential for a healthy diet. Many people are convinced that meat provides necessary nutrients that are hard to obtain from plant-based sources. They emphasize the importance of protein, iron, vitamin B12, and omega-3 fatty acids found in meat. While it is true that these nutrients are abundant in meat, they can also be obtained from a well-planned vegetarian or vegan diet. Nonetheless, the perception persists that meat is the easiest and most efficient way to meet nutritional needs. ### Economic and Practical Reasons Economic and practical reasons also play a role in justifying meat consumption. For many, meat is a staple that is readily available, relatively affordable, and easy to prepare. They argue that meat provides a convenient source of energy and sustenance that fits their busy lifestyles. Additionally, the meat industry is a significant part of the economy, providing jobs and supporting livelihoods, which further entrenches its consumption as a norm. ### Environmental Impact and Ethical Concerns When confronted with the environmental and ethical implications of meat consumption, such as deforestation, greenhouse gas emissions, and animal welfare issues, people often respond with justifications. Some claim that they choose sustainably sourced or grass-fed meats, believing these options mitigate the negative impact. Others argue that advancements in agricultural technology will eventually resolve these issues. Additionally, there is the belief that human superiority justifies the use of animals for food, a perspective rooted in anthropocentric views. ### Emotional and Psychological Factors Emotional and psychological factors also contribute significantly to the defense of meat consumption. For many, eating meat is associated with comfort, pleasure, and tradition. The smell of a roasting turkey on Thanksgiving or the taste of a juicy steak can evoke strong positive emotions and memories. These emotional connections make the idea of reducing or eliminating meat from the diet seem like a loss of joy and satisfaction. ### Resistance to Change Lastly, the inertia of habit plays a substantial role. Changing dietary habits requires effort, education, and sometimes, a reevaluation of deeply held beliefs. People often resist change, preferring the familiarity and convenience of their current lifestyle. The path of least resistance is to maintain the status quo and justify it with any of the aforementioned reasons. In conclusion, the justifications for a large appetite for meat are complex and varied. They are deeply embedded in cultural practices, perceived health benefits, economic considerations, emotional attachments, and a resistance to change. While some of these reasons are based on factual grounds, others stem from ingrained habits and psychological comfort. As society becomes more aware of the broader implications of meat consumption, these justifications may be increasingly scrutinized and challenged.

Rash on a keto diet? I believe It’s all the crap they’re feeding the animals.

He died quite young for his plant based diet. I know a lot of people way older who still look young and energetic. So, it perplexes me. Several years ago he used to boast about how young he looks. But then suddenly I started to see his health deteriorate and I saw that in his rapidly wrinkling face. I wonder why would someone following the best diet i.e. plant based diet would age so fast and then pass away. Was he not following this diet himself?

WHAT? Omg ….. wow

Thought he was in his 90s.. CARNIVORE is the way !

You don't need xylitol for dental health on a carnivore diet.

How do you support your 'slow' lifestyle? Does youtube pay for all of your rent and food?

Wait...are you saying you don't believe in Climate Change?? 🥴

Omega3 fights😂

Low fat kills even lou corona and dtm figured it out, although they promote a salary's worth of supplements

the man was old he had no body fat he had a full life

Read the scriptures. Eat biblically clean. No suet , that’s not the fat we should eat only muscular fat. Yahuah is the true name of the Father and Yahusha is the redeemer call out and ask for wisdom. JC is not it, the letter j is only 500 years old.

Animals were made for us. God gave his list of clean animals to eat. So eat. Plants are alive just as much. Vegans think they're virtuous, but they're no different. Everything has to die for something else to live. That's a natural law that echoes Christ dying for us, so that we may live.

So breatharian is the way

I think McDougall actually contributed a lot because he helped a lot of people and starch can help some people not everybody but some people benefit from it. I think he shouldn't have gone totally vegan. He did look good until his 60s. I did hear his interview between him and Dr Atkins which was interesting. I was always a fan of Atkins. I think McDougall was a great man. I am not vegan anymore. I did carnivore for a while, but now I am combining both starch and meat so kind of similar to Stan Efferding's Vertical Diet which is basically meat and starch.

Someone who told me he was going to wait a little and see if it was safe and effective waited no time and didn't check out any alternative information sources ...

Hernia mesh doesn't compare to the safe and effective. Check out mark Crispin Miller's sub stack. I stopped looking at Canada many weeks ago because the numbers were depressing. This week, I was scrolling through the USA for so long, I forgot I was looking at dead people

Plant oil

I had a skin rash so painful, I thought i wouldn't be able to sleep all night. I put shilajit on a butter knife, licked it and rubbed it on the skin and it completely stopped hurting

Apparently he got the 💉 to keep his "doctor" title.

1:13 LMAO damn. That's funny af

i am only part way through your video but you didnt mention that mcdougall had a major stroke at age 18 and i think some paralysis. they said it was a miracle he made t to old age. I heard he had an accident recently as well. so it is hard to say why he passed. i don't think the powers that be want him around to tell people not to take medicine in the next pandemic. you dont clearly say the diet you are on?

Kasey you have the money... go to a dentist and get those teeth taken care of... ignoring that stuff can kill you bro

Just eat meat the way it is no need to super high fat no need to go super high protein just eat a steak as is, and it’s not bland it’s delicious your like super micromanaging it bro, just eat meat as is until it doesn’t taste good and then stop when you get hungry repeat that’s it

So a prominent advocate of a vegetarian lifestyle has passed away. He now joins the list of other prominent vegans such as Olivia Newton John, Linda McCartney, George Harrison. All were super wealthy with there own personal chefs, so they had the very best food that money could buy. What happened to all those macronutrients that they all raved on about? Maybe, just maybe, they should have eaten a steak or two.

try Vaseline on the dry patches.