You'll Never Be Healthy If You Don't Do This
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- čas přidán 11. 06. 2024
- This is the key to healing yourself, and becoming your own health guru. So you don't have to listen to other people and take them as authority. We are all very different, you have to figure out your own health journey. And it starts with a journal.
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It's the karma that you are accumulating, it has to play out. The suffering of those animals don't just perish, it will manifest through pain and disease. The karma becomes even more potent when someone consciously commits a sin. My advice is that you repent for your sins and ask for forgiveness before it's too late. God bless
Somehow I have come out of the Flat Earth section of CZcams and landed here. It's flat, but I'm fat, so here I'm at.
When I do the opposite of mainstream medicine and nutrition, I feel my best!
then it seems you might be changing the diet as often as Kasey because the mainstrieam nutrition also changes like fashion every few years
@@karlosandau actually, the mainstream consensus has been "plant based, low fat, high carb" for nearly my entire life now. Since the early 90s at least. Animal based low/no carb is STILL being demonized.
@@drewbot78 Yup, only eat skim milk, low fat cookies and cakes, seed oils are healthy, low fat ground beef if you eat meat, no bacon, bread is good, gmo's are fine.
me too. McDonald's and otter pops does the trick
short term probably
Ive changed my whole lifestyle from youtube research lol 😂 quit drinking, lost 56lb on keto, improved my spiritual mindset. Cant get all that from a doctor. All the info is there we can make our own educated guesses for ourselves ❤
I will never forget the fact that only a few years ago, around 2017, I asked a doctor what types of foods I should eat & shouldn’t eat to reduce symptoms of certain ailments, and she said food had no effect on it
@@notanotherjamesmurphy5574 I can totally believe that ! It's scary how little they consider nutrition to be of relevance. Scary!
Doctor straight up said ‘no one could help you, go abroad. ‘
I totally agree, we have to be our own health experts. I have used CZcams as my "doctor" and healed a lot of things. I have been to doctors and naturopaths and they have never helped. Any medical doctor or naturopath, etc. only has one point of view or belief system. It's like - "Here lets do 158 blood tests and take these prescription medications or this pile of supplements. You can trust me I have a degree". Watching CZcams we can see many different theories, diet plans and modalities, try different things and figure out what works best for us. Such a great idea about keeping a journal - I am going to start doing that too!
When I was young, I used duck butter to make pie crusts. It made terrific pie crusts. I'm so thankful that I've been abe to maintain a whole food vegan lifestyle for years and years. All the elements of my yearly blood tests are within ideal range. I have no arthritis. Perfection as I move into old age. All because I can somehow eat nothing but whole grains, beans, vegetables and fruit. And all without conspiracy theories. I'd like to see yu film an interview with Stephanie abd show it on your channel.
how old are you now and how long have you been wfpb, good sir.
@@christopherrobindysart I turned 70 last December, been vegan for 11 years but went lacto-ovo vegetarian in 1992. Thanks
@@allencrider thanks for your response. I love learning from people with more time on this earth than me.
Test that mold dude. Send it away and find out if it is toxic mold. That will eff your health journey and all the data you've collected is potentially wasted. You might have already found the key to your own optimal health but because the mold was effing you, you sailed by not realizing you were already there. Mold is seriously bad shiz.
Vegetarian since 2018, best health in decades
@@Ninja9JKDcarnivore since 2018, best health ever.
@@odhinnswrathstop
The Odin LARP
@@ceedee660 what?
@@ceedee660 get back into your algorithm bubble.
I am doctor and I am learning from the journey of the efected people, not brain washed doctors.
(x) doubt
I am the president of Canada.
@@darrenvail8726
Me too
I am Batman, and I am learning from the journey of the affected people, not brainwashed heroes.
How is it feel being leader of Chinada?@@darrenvail8726
Imagine finding VG's journal under the bed, like parents snooping on their kid’s life. Their reaction would be something like, "What the hell? This is the Aleksandr Solzhenitsyn of diet tales!"
Lol
My parents would of put me in therapy with his journal. Son, are you sure your ok?!
Be healed in the name of Jesus Christ of Nazareth.
you thought that was going to work 👹
with the death of apostles that ended , you can read about it in new testament. It is clearly stated it will end.
@@mrazik131the energy never dies.
FROM 3:04 I became mesmerizered by the bird. Is that on the table or the path? It is definitely on the table. Now there are two. This is amazing. When is Kasey gonna come aware of this? That was so cool. By the way I was listening to Panasonic auto focus ( I think it's called) By the Vegetable Police. That's a genius song.
I like the cut of your jib
I've been gluten free for 11 years and very interested in food related illness and people's interaction with food. The number 1 thing I've observed, is that most people are way too lazy to even ask themselves how a food made them feel. I think it's half lazy and half fear of having to care about food.
A couple of things. First, I must thank you for the inspiration to be mindful about my diet. I can't follow your plans but you inspire me to cut bad foods out and introduce better foods. Second, I've felt for some time that you have to move from your apartment to improve your physical and mental well-being. I was sure there were a number of problems, such as bad air, confinement and even mold. I know moving is expensive, but money is meant to be put to good use. No use is better than increasing the happiness and well-being for you and your fiancée.
All the doctors tell me I don't pay attention to CZcams
sell everything , move onto the woods/forest in california or florida or texas and live in a non-roxic tent. dig a hole 10+meters away from the tent for toilet...done... you will be grounded almost non stop , breath the cleanest air, get sunshine, warm weather, paradise
😂😂😂😂
Get a spray bottle full of vinegar, white vinegar, and spray it on your shower curtain at least once a week after you shower
Awesome! I totally recommend Stephanie Person for guidance on keto/carnivore diets. She knows more than most Naturopaths, Medical doctors (for sure Lol) and nutritionists and dieticians out there. She doesn't promote doing carnivore harder, but rather really looks at your individual symptoms and healthy history to see where changes need to be made and then offers her diet and lifestyle changes. Since I lowered my protein and upped my fat, and included avocados and the right type of salt, and electrolytes, I've finally come to a really healthy place on my animal based journey. Good luck and I always say "coaches need coaches" , we can always learn from great mentors.
Stephanie is a nut job
Probably randomly watched this gentlemen’s videos in the past but this is the 2nd video ive watched this evening in a row & both this video & the previous one had me laughing atleast 60% to 80% of the way through. Luv people, men or women who speak from the heart which obviously means them being themselves, combine that with humility & it’s the equivalent of having an ectomorph-mesomorph bodytype. Great content, perfect for the gym workouts i do which mainly consist of 1 or or 2 hours of incline Treadmill walking or Elliptical. Need more people like this in the world. Luv the honesty! 😅
A discussion between you and Stephanie would be really interesting!
Oh boy, mold is likely affecting you. I'm dealing with it right now too and it's horrible. It messes up your gut biome like nothing else. Please don't ignore it, mold illness is a real and serious issue.
I’m still doing my body experiments with raw veganism. It cracks me up when you reference the vegans. I started watching your channel when you were doing the draw vegan diet. I continue to watch to see how your experiments are panning out and for the humor. Still waiting for the day you come back to veganism lol. I’ve been down the keto road with just meat, seafood, and vegetables and the diet messed up my health. I can’t sleep or relax well without carbs in my system and I actually don’t digest fats well at all. Raw vegan digestion feels so great. I eliminated any gas producing produce though. I feel that’s gotta be a bad sign. And I eat in smaller amounts more frequently to avoid bloating.
Hii Kasey always love it when I see another video…!!!! everyone thumbs up Kasey and subscribe to his channel he has the best videos on CZcams ❤❤❤let get his channel growing !!!
Honestly, I've got all the degrees and many times you can only direct a patient to pay attention and find it for themselves. Sadly, people want professionals to do everything for them and it's sad that the patient's laziness will cause the illness to get worse or not resolve. Otherwise here's a pill because you want something to make it go away and you don't want to change. **sigh**
I thought you were doing much better since the juicing and mucoid plague release. I wish u all the best.
i like you and your ranty ways, great way to start the day, cheers have a good one :)
Tallow from cow heart fat is my favorite to eat by itself.
Damn , I never got nauseous but for 4 months It would make me full like almost instantly. Was so hard to eat lke a tablespoon of Ghee. Now im drinking my beef tallow rendered fat out of the bowl after eating the ground beef. And it makes my stomache feel good. But im not 100% cured of my CFS for 6 years. We've increased stamina and total energy by 30% roughly so we've been slowly fixing things.
I had the same issue with my shower curtain. I switched to a plain thin fabric one (it looks like meat and is from amazon) and after I shower I just shake it off and turn on a small fan in the bathroom to circulate the air. No more moldy curtain.
Get a dehumidifier, they're cheap.
If you have mold you will have to move if possible, it is extremely bad for people with GI/autoimmune issues.
Coffee enemas man! Wow!
The internet has been very important on my health journey. We really have to give credit and be grateful.
I have been following you for a long time and I have tried some of the stuff that you have tried I gotta say in the last couple months I went to concierge medicine doctor and got a comprehensive beyond the regular blood paddle with DNA testing and that told me exactly what I should be eating and not should be eating customize. It changed the game I went from 16% fat to single digits within weeks of not eating things though making me inflamedgame just do it. I just you everybody that can and willing.
One of your best.
take a small amount of lemon to aid ur fat digestion, acv would work too
Yes, anything sour. Pickle juice or yogurt will help too.
Stiff neck is actually dehydration.
And nervous system disregulation
Oh yeah, by the way, Histamine issues are also accompanied by eating high salicylic acid so avoid that too
You have to learn how to ride a bike and things like that. Don't have to learn what to do with your body. You were born knowing.
I agree. Schools usually have old knowledge. It's good for a foundation to understand and build on, but it's never the end all.
It's better to learn from those who are building on years of experience and experimentation.
That's why I've been leaning on even controversial Dr Gundry and his understanding of Leptins. So called experts beat up on him. Along with Dr Jason Fung and fasting.
Get a circulation fan with HEPA filter and UV to reduce your black mold.
The mold thing is HUGE. Probably too late to fix it with a dehumidifier. Personally, I think I would choose to move.
Lemon juice, ginger juice, cinnamon and apple cider vinegar in liter of water. Drink it after a fatty meal. It helps tremendously.
Cheers VP.
I would post dr Berg's recipe in this comment but it's going to be deleted.
It's pretty tasty.
science
how does it work
you should watch the latest conversation between Doctor Mike and Dr K (the topic is ayurveda but it's actually about objective vs subjective medicine)
Safe and effective suddenly unexpected excess deaths as Dr.s can not understand why!
those arms are looking like steel cables
I'll be getting a pendant soon. If my work contract gets extended, that is. Do you wear it all the time. Sleep and shower too ?
Even if you want to be your own 'health guru' you should get blood tests and other tests to help guide the way along with your notes. I mention this because you should consider getting some blood tests related to gallbladder health along with general bloodwork. Aside from the important information it can give you, getting rid of a bit of blood isn't a bad thing btw. But yeah Gallbadder issues could make you nauseous, it can cause all your digestive symptoms, it can make you have some itches, and with everything you've been doing for awhile, especially consuming so much fat, it would definitely increase your risk for it. You may want to consider cutting back on that stuff. Not saying you have issues with it, but after I looked into it more it really seems like it's worth testing based on your symptoms. "The gallbladder produces bile that helps the body digest fats. A high intake of fats, and especially saturated and trans fats, may put extra strain on this process. Researchers have found that people who consume red, processed meats, and egg as part of an overall unhealthful diet have a higher risk of gallstones" Its even possible that chronic gallbladder disease has been the cause of all your digestive issues -- maybe you should get some tests done.
'Chronic gallbladder disease involves gallstones and mild inflammation. In such cases, the gallbladder may become scarred and stiff. Symptoms of chronic gallbladder disease include complaints of gas, nausea and abdominal discomfort after meals and chronic diarrhea.'
Stay on your side of the algorithm.
@@darrenvail8726 No idea what you're talking about. Been watching vegetable police for the better part of a decade bro. Maybe you're the one who's in the wrong place if you don't want someone to help him figure things out.
I’m just curious, did you ever see a regular doctor or eye doctor for your eye AIDS? (Still laughing at that one). Even though I prefer doing things the natural way and healing myself, I still find it super insightful to see a doctor, especially if they are a specialist. They can often give you a lot of information and clues into what the issue is and then you can figure out how your diet, environment, or habits might play a role. I often go for the information, not necessarily the medication or treatment. I just saw a neurologist for numbness in my hands and had no idea that it could be due to blood sugar issues. So that was helpful and now I can tweak my diet. I’ve had these rashes on my chin that seem to be related to my diet. I took antibiotics for strep throat one time and surprisingly that chin rash went away too. So that tells me that it has something to do with bacteria and probably not a good kind. But it’s also related to my diet because I’ve noticed patterns with it flaring up depending on what I eat. So I think it’s a microbiome issue. So sometimes medical assistance can be helpful in solving the bodies mysteries.
can you do the lab meat or insect diet next for us🎉🎉🎉🎉
That 3D pop! 😎
Yo Vege your arms look shredded
going to a 80% fat to 20% protein and using an artichoke and ginger bitter(this works for SIBO) 3 times a day is making things work very nicely for me. Also bentonite clay is great to use if you think you were exposed to mold.
Hi VP, on carny/keto, i get a tingling sensation under my right shoulder blade that comes and goes. Ive never had this. This is potentially sluggish gal bladder? What will you do about this? i
Never get a sick feeling on hot fat like you and Steak and Butter Gal. Also wonder why you guys feel sick
Word
request: fungus/shrooms/bacteria only diet.... please🥺
I like a lot Life With Kyle ❤
Ann Wigmore
touch your bum, rub your eye... pink eye.
So sayeth the shepherd..
@@clarkbarryj Confusious say.
Touch any bum.
You are know you're on the right path, when people drop into NPC mode and say to you: You're Crazy, get help!
A dehumidifier from evil Amazon for $123. Fixed our BC humidity works great.
I have heart failure from it.
"The Birds"
I believe that carnivorous diets are the best for humans but I do see vegans who seem very happy and healthy. If I went on the information I get from Dr. Berry, I would expect to see vegans who are wasting away, depressed, unable to get pregnant, and unable to use their minds well enough to be successfully in their endeavors. But it’s the opposite. I’m the loser with a shitty job, no partner, no friends who can’t manage the little money I do have. I don’t know exactly how vegan these vegans are… I only have their word to go on. Yeah, I shouldn’t compare myself to others, maybe just need to do what makes me feel healthier. But when I look at the big picture of who’s winning at life, it’s not a bunch of people who only eat meat. And I’m over here with people thinking I’m some kind of crazy person for thinking it’s the healthiest thing but I’m not sure if it’s worth it.
our inner happiness and commitment shines in our actions and what we attract. maybe vegans are great people. some crazy. but many great
There's literally interventions for vegans that are deteriorating so no they aren't healthy they just aren't advanced in their stage of deteriorating yet.
Youll end up durianrider style diet 😅
Find this guy. Dr Darren Schmidt. He's got great nutritional info.
Have you ever looked into Hydrogen Sulfide Sibo and/or sulfur intolerance? Have you ever tested your genes to see if you have sulfur, methylation, histamine or any other genetic problems? You should look into the work of Dr Dinezza, Chris Masterjohn and Elliot Overton.
These are all symptoms not the root cause.
What are eye aids?
Apple is literally ripping right now as is the S&P 😅
Please upload daily I love your content and your personality it helps me sleep faster at night I always watch ur videos before bed
I bet Stephanie Person will tell you to cook you food.
How do you get a spouse give a 💩 about what they eat?
Sorry, but I'm feeling shocked because you must know how mold sabotages every aspect of health. Why didn't you get a dehumidifier? 😢 At least you have a good air purifier. I would get mold tests from a functional medicine doctor to see how it's affecting you, and when you move, don't bring any of your belongings. And burn that shower curtain. I have one that is just a light polyester fabric that doesn't need a liner and dries quickly.
👍🏽 like 👍🏽
magnesium stearate ?
An additive to most supplements.
@@vegetablepolice correct, you need magnesium citrate ;o)
@@vegetablepolice Yes Yes, Thanks you Casey. I was saying my thought live because I had only that to say. Looked it up and it synthetic surprisingly, as you probably already know but I'm not having any side effects from it I guess... (there is some inside of SARMS capsules)
@@mrazik131 I take malate, taste gross but you feel it right away !
@@vegetablepolice Sounds weird in fact that they're putting it inside of so many things as it is basically useless. It's probably to intoxicate us volontarily as they do sneakily already with titanium dioxide (the unecessary colorant in many drugs), crystaline cellulose and an infinite list of others...
You need to move asap
After taking Lizzo I no longer give a f#%k about anything. I'm really enjoying the Macdonald's diet.🤪🤪🤪🤪🤪
Lol what's Lizzo
@@4DTravelr Search Lizzo South Park.
Maybe eat the cheaper steaks they should have less fat. I do 4 or 6 eggs in the morning and I'm fine until dinner time and then 4 or 6 more eggs.
Actually lean beef is more expensive like tenderloin or strip loin
As I have shouted FATS is where it is at and cut down on so much meat replace it with BONE BROTH Fats and Raw Vegetables/Salads. I am amazed at how thick your hair is and how its all grown back after such a long time a sign of healing for sure. I would make my diet 80 percent Raw/Salads/Food and 20 percent fat through Bone Broth and cut back on the meat eating the flesh as the last days famines brings forth Cannibalism and consuming large portions of meat is preparing you for what is too come. BE WISE IN INSTRUCTION. We are admonished to be our own Physicians in Preventing Disease through THE GARDEN of Herbs and plants HEALING any interruption in our Biodeme. Fasting, Fats and Raw Diet. Cooked food is a Killer to the Metabolism. Raw Meat not the answer lusting after the blood its an abomination. Eighty Percent Raw and 20 percent Fat as in Bone Broth and all your extra fats in t he Broth eg. Tallow
I sure don't want to catch cannabalism! Thanks for the heads up. Maybe a little fat in bone broth bro. To your health.
Dude, do you know what constipation is? Do you think you have to poop every day? Since ive been carnivore, 3years, i do not poop every day, and i feel great!!!
I get pain after awhile if I don't go.
What kind of water do you drink and how often do you poo?
Bro do aajonus primal diet! You’re already eating raw meat
I don't know why you keep eating rendered fat and making yourself nauseous. Just get fatty cuts of meat like forequarter lamb chops or beef mince which are around 70% fat and absolutely delicious. If you really need more fat, add some yolks, avocado, olives or olive oil.
This guy keeps adding plants for some reason.. broccoli and ginger.. ew.. why would you even wanna eat that stuff?
Hippocrates health institute diet.............
The off-gassing from those plastic shower curtains can be as bad as the mold.
Yeah it's a mess, that and VOCs while you shower also
that is from the vinyl i buy in dollar store it is just plastic with no smell
I seriously think you have a nickel allergy. I do too, try eating white rice meat, and low nickel foods and I think you’ll feel better I know I do.
Crisco is process with nickel and hydrogen. Also, don't eat Crisco.
@@darrenvail8726 that explains soooo much from my childhood
Fruit and fitness stop making videos until you build elite level fitness cardio, while on a heavy fruit and potatoes and rice diet. It’s that simple you were too dehydrated and lazy to actually push yourself to build cardio. What was your 5 km running time not this silly calisthenics bullshit, Carbs FTW!! 💪💪💪
What’s ur opinion on ashwaghanda did u tried it?
How many vegan diets include toxic oils such as vegetable oils?
Seems like I finally pinned it down. You just need to replace all unhealthy fats with healthy fats in your diet, anything else is irrelevant.
Did you go to a dermatologist Maybe its just a skin problem.
LOL. You don't understand. Everything is caused by food!
@@allencrider not everything. You never go out in nature,in then gras or other and get rashes or skin problem because allergies? Not everything that happens to your skin is because of food never been at the sea and got pimples ? Or use a lotion and get rashes? Or use wrong soap or perfume ? See my point?
@@Steger13 Oh I was kidding when I said that everything was caused by food. Sorry!
@@allencrider 😅
Vegan is the way! We're just eating too much unnatural stuff. Even broccoli is unnatural, it was bred from the mustard plant, you can't find it in nature. And it causes gas, like all the other brassicas, also bred from the mustard plant. Even avocados are not the way they are supposed to be. In the wild they are almost fleshless, all seed. Eat fruit, eat low fat, don't do all this weird intervention stuff like enemas and urine drinking and supplements and fasting. I hope you come back to fruit and realize it can take years to heal your gut and regrow that microbiome that is destroyed.
I mean, I can understand the appeal of water/urine fasting, something that would take years to heal instead takes 40 days. It's proportionally more difficult but worth it for the speed. And then yes still pivot to healthy diet after but not waiting with bated breath for years not knowing if it's gonna work fully or not.
Frugivore is based on a complete misunderstanding of our ancestors' diets. There is food archaeology so you can easily find out that humans were omnivores for as long as there are records, including eating fish, meat, fruit, roots, wild seeds, nuts, molluscs, shellfish and anything else they could get their hands on. Feeding your body with sugars and acids from fruits will ruin your health for sure.
@@4DTravelrit doesn’t work for everyone.
@@jeanettenejadi1777 Very possible. What's been your experience?