Michelle's Meditation Sanctuary
Michelle's Meditation Sanctuary
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Dreamy Nightfall 🌙 1-Hour Guided Sleep Meditation for Manifesting with Positive Affirmations
Indulge in a tranquil journey with “Dreamy Nightfall” a one-hour guided sleep meditation for manifesting with positive affirmations. Dreams appear on a canvas of stars in the night sky. Nurture your deepest hopes as you connect with memories of times when everything aligned to support you. Let go of the day's worries and drift into a world of endless possibilities- it's time to dream away.
Original Sleep Meditation Script, Voiceover, Production, and Calm Music for Sleep by Michelle Hotaling, Dreamaway Visions LLC 2024 All Rights Reserved
If this video helped you in any way and you would like to experience more please subscribe to Michelle's Meditation Sanctuary. You may look forward to BRAND NEW uploads routinely.
►Subscribe: czcams.com/channels/Kp9S0rMUS1hrKTCV68Lk2w.html
Michelle's Meditation Sanctuary uses positive, empathetic guided meditations led by a female voice. With the aid of calm images, soothing sounds, and meditation music, these practices are best enjoyed with repeated listening. They utilize modules from hypnotherapy, guided relaxation, ASMR, mindfulness, visualizations, cognitive behavioral therapy, and the art of relaxing storytelling so you may cultivate an inner healing sanctuary. Every meditation and story is created to be customized by the listener to help with inner healing, relief from depression and anxiety, and feeling empowered to make positive changes.
Michelle's Meditation Sanctuary is a place where you may enjoy high quality guided meditations completely FREE with a focus on wellness, inner peace, and healing.
Michelle first started Michelle's Sanctuary for Sleep Stories in 2015. As the channel has grown to over 95,000 subscribers, it was time to create a second channel to focus on guided meditations for listeners to feel grounded and connected with their life's purpose.
Having spent a lifetime meditating, practicing yoga, learning, and listening, this channel is a community for all those who seek to grow and develop a healthy relationship with their minds and bodies.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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Social media & Contact Information - Interact with Michelle here :
TWITTER: michsanctuary
INSTAGRAM: michellessanctuary
FACEBOOK: michellessanctuary
TIKTOK: www.tiktok.com/@michellessanctuary
Email: michellessanctuary@gmail.com
If you would like to support this channel and help keep new content coming:
www.paypal.me/michellessanctuary
www.venmo.com/michellehotaling
www.buymeacoffee.com/michsanctuary
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Check out some of the other videos from my sister channel, Michelle's Sanctuary
czcams.com/channels/.htmlmichellessanctuary
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Explore some of the playlists for Michelle's Sanctuary:
czcams.com/users/MichellesSanctuaryplaylists
Official Website:
michellessanctuary.com
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Digital Downloads and Streaming Options-
Spotify: open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA
iTunes: music.apple.com/ca/artist/michelles-sanctuary/1343585415
Amazon Music: music.amazon.com/artists/B079JCXBDG/michelle's-sanctuary
Insight Timer: insighttimer.com/michellessanctuary
#sleepmeditation #positiveaffirmations #manifestmeditation
zhlédnutí: 6 206

Video

Guided Meditation for Dealing with Change 🦋 The Willow Tree 🌈 10-Minute Morning Meditation
zhlédnutí 1,4KPřed 2 měsíci
In this guided meditation for dealing with change, discover the power of cultivating a flexible nervous system, as you explore the graceful strength of a willow tree. Through guided visualization set against a serene lakeside backdrop, immerse yourself in the fluidity of nature's rhythm, embracing change with resilience and inner peace. Harness the tranquil energy of the willow tree, finding st...
8-Minute Morning Meditation for Anxiety 🌸 Wake Up with Bliss (guided meditation)
zhlédnutí 586Před 2 měsíci
Start the day with a clear mind as you wake up with bliss. This 8-minute morning meditation for anxiety can be used at any point of the day, but you may best enjoy it while setting your intention for peace as you welcome a calm state of being. Let the meditation tides of this practice transport you to a tranquil lake, as you release all anxiety. Original Script, Recording, Music, and Production...
10-Minute Guided Meditation to Manifest Your Dreams 🌺 Morning Manifesting
zhlédnutí 931Před 2 měsíci
Start your day with a 10-minute guided meditation to manifest your dreams. The morning offers the perfect time to set your intentions and embrace the power of manifesting your dreams with a soothing visualization. Set aside 10 minutes as these meditation tides to wash over you so you may feel hopeful and passionate throughout the day. Original Script, Recording, Production, and Meditation Music...
10-Minute Guided Meditation 🌈 HARVEST OPTIMISM ☀️ Positive Thinking Morning Meditation Practice
zhlédnutí 703Před 3 měsíci
Get in touch with positivity with this 10-minute guided meditation to harvest optimism. Enjoy a morning practice for positive thinking as you set your intentions for a new day, choosing to embrace the upside of everything that comes your way. Find healing and self-compassion with this gentle practice and positive affirmations. Original Meditaiton Script, Production, Voiceover, and Music by Mich...
Guided Sleep Meditation | FEELS LIKE HOME | Body Scan Meditation for Relaxation & Inner Peace
zhlédnutí 10KPřed 3 měsíci
Release anxiety and feel at home within yourself with this guided sleep meditation narrated by a woman's voice. You are listening to "Feels Like Home," a meditation for relaxation and inner peace to cultivate a profound sense of belonging and security in your own body. Begin by immersing yourself in the blissful experience of a gentle body scan, letting go of tension and making room for warm, i...
10-Minute Meditation 🌺 YOUR BIG DAY 🌈 Morning Visualization for Success & Anxiety Relief
zhlédnutí 973Před 4 měsíci
Get ready for significant moments by engaging in a 10-Minute Morning Meditation titled "Your Big Day." Kickstart your day by establishing a purpose, immersing yourself in a morning visualization designed to promote success and alleviate anxiety. Ground your mind with uplifting images, allowing you to navigate challenges with the grace of a tranquil river. You're fully equipped to handle whateve...
Grief Meditation for When a Pet Dies 🌈 SOMEWHERE OVER THE RAINBOW BRIDGE 🦋 Meditation for Pet Loss
zhlédnutí 1,1KPřed 4 měsíci
The pain of losing a pet is unparalleled. "Somewhere Over the Rainbow Bridge" is a grief meditation for the loss of a pet to help connect with your pet's energy and communicate. When you're prepared to envision the realm beyond the rainbow bridge, where the reunion and cherished connections with your pet unfold, choose a secure space to immerse yourself in this healing meditation. Allow it to b...
10-Minute Meditation 🌈 Don't Stop Believing 🌟 Morning Meditation for Confidence to Start Your Day
zhlédnutí 812Před 4 měsíci
"Believe you can and you're halfway there" Theodore Roosevelt Join Michelle in 'Don't Stop Believing,' a morning guided meditation to help you prevail through the changing tides of life. Through mindful breathing and visualizations, immerse yourself in self-love and confidence. Let go of self-limiting thoughts, visualize past triumphs, and embrace the belief that you are enough. Michelle's soot...
10-Minute Meditation 🌈 MORNING DREAMWEAVING 🌅 Meditation to Manifest Your Dreams
zhlédnutí 688Před 5 měsíci
Enjoy this 10-minute morning meditation, "Morning Dreamweaving," from Meditation Tides as you begin a new day and visualize breathing life into your dreams. Visualize yourself is a lush landscape where you enter a dream capsule a safe pod where you may imagine all you desire without interference. Set the intention with this meditation to manifest your dreams. Original Script, Music, Narration, ...
Morning Meditation | FINDING LIGHT IN GRIEF | Healing Meditation for Grief & Loss
zhlédnutí 501Před 5 měsíci
Morning Meditation | FINDING LIGHT IN GRIEF | Healing Meditation for Grief & Loss
15-Minute Guided Meditation | BREATHE IT AWAY | Relieve Anxiety and Stress
zhlédnutí 1,3KPřed 5 měsíci
15-Minute Guided Meditation | BREATHE IT AWAY | Relieve Anxiety and Stress
Migraine Relief Meditation 🌲 THE FOREST OASIS 💧 Self-Hypnosis to Soothe Pain
zhlédnutí 4,9KPřed 5 měsíci
Migraine Relief Meditation 🌲 THE FOREST OASIS 💧 Self-Hypnosis to Soothe Pain
10-Minute Meditation 🌈 BE KIND TO YOU 🌻 Morning Meditation for Self-Compassion
zhlédnutí 1,1KPřed 5 měsíci
10-Minute Meditation 🌈 BE KIND TO YOU 🌻 Morning Meditation for Self-Compassion
Feel Better: For When Life Hurts | Guided Sleep Meditation (emotional healing, pain relief, & grief)
zhlédnutí 31KPřed 10 měsíci
Feel Better: For When Life Hurts | Guided Sleep Meditation (emotional healing, pain relief, & grief)
Guided Sleep Meditation | SWEET DREAMS | Sleep Hypnosis for Good Dreams & Nightmare Relief
zhlédnutí 43KPřed rokem
Guided Sleep Meditation | SWEET DREAMS | Sleep Hypnosis for Good Dreams & Nightmare Relief
LUCID DREAMING IN THE HEALING CANYON: Guided Sleep Meditation to Lucid Dream
zhlédnutí 42KPřed rokem
LUCID DREAMING IN THE HEALING CANYON: Guided Sleep Meditation to Lucid Dream
Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep
zhlédnutí 17KPřed rokem
Journey to Relaxation | TAKE IT EASY | Guided Meditation for Deep, Restful Sleep
GOODNIGHT, WORRIES | Release Worries and Stop Overthinking with this Guided Sleep Meditation
zhlédnutí 21KPřed rokem
GOODNIGHT, WORRIES | Release Worries and Stop Overthinking with this Guided Sleep Meditation
Drift Off to Sleep with Ease | BE OKAY |Guided Sleep Meditation for Comfort & Deep Sleep
zhlédnutí 28KPřed rokem
Drift Off to Sleep with Ease | BE OKAY |Guided Sleep Meditation for Comfort & Deep Sleep
YOU ARE NOT ALONE | Guided Sleep Meditation to Cope with Loneliness and Depression
zhlédnutí 30KPřed rokem
YOU ARE NOT ALONE | Guided Sleep Meditation to Cope with Loneliness and Depression
Guided Sleep Meditation | THE COMFORT SANCTUARY | Stop Overthinking and Relieve Anxiety
zhlédnutí 51KPřed rokem
Guided Sleep Meditation | THE COMFORT SANCTUARY | Stop Overthinking and Relieve Anxiety
Sleep Hypnosis for Self-Love | THERE IS NOTHING WRONG WITH YOU | Healing Guided Sleep Meditation
zhlédnutí 69KPřed rokem
Sleep Hypnosis for Self-Love | THERE IS NOTHING WRONG WITH YOU | Healing Guided Sleep Meditation
Guided Sleep Meditation | BE YOUR OWN SOULMATE | Healing, Self-Love, and Self-Care Affirmations
zhlédnutí 24KPřed rokem
Guided Sleep Meditation | BE YOUR OWN SOULMATE | Healing, Self-Love, and Self-Care Affirmations
Guided Sleep Meditation | SLEEP IT AWAY | Sleep Talk Down for Anxiety Relief & Overthinking
zhlédnutí 74KPřed rokem
Guided Sleep Meditation | SLEEP IT AWAY | Sleep Talk Down for Anxiety Relief & Overthinking
Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE
zhlédnutí 7KPřed rokem
Holiday Sleep Meditation for Anxiety and Stress Relief | THE HEALING SNOW GLOBE
Guided Sleep Meditation | IT'S POSSIBLE | Healing Garden of Positive Affirmations Fall Asleep Fast
zhlédnutí 22KPřed rokem
Guided Sleep Meditation | IT'S POSSIBLE | Healing Garden of Positive Affirmations Fall Asleep Fast
Get Back to Sleep Guided Meditation | Spoken Meditation to Fall into a Deep Sleep (female voice)
zhlédnutí 74KPřed 2 lety
Get Back to Sleep Guided Meditation | Spoken Meditation to Fall into a Deep Sleep (female voice)
Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing
zhlédnutí 39KPřed 2 lety
Fall Asleep Fast Hypnosis |PROTECT YOUR PEACE| Guided Sleep Meditation For Inner Peace & Healing
1 HR Guided Sleep Meditation | YOU ARE ENOUGH | Relaxing Sleep Hypnosis for Confidence & Self-Esteem
zhlédnutí 85KPřed 2 lety
1 HR Guided Sleep Meditation | YOU ARE ENOUGH | Relaxing Sleep Hypnosis for Confidence & Self-Esteem

Komentáře

  • @adarksea
    @adarksea Před dnem

    I needed to hear this. Thank you!

  • @Lisaburr24
    @Lisaburr24 Před dnem

    thank you again for your help and support ❤

  • @JandKMore
    @JandKMore Před 3 dny

    Thank you for this. ❤

  • @yonitznkc
    @yonitznkc Před 3 dny

    I think a follow up for this one might be about love and compassion. It isn’t easy for me to imagine how you’d accomplish such, subjects so personal in nature. However, I’ll bet you already have a framework in mind. Do you get most of your inspiration during moments after waking, like songwriters often do?

  • @edwardadkins519
    @edwardadkins519 Před 4 dny

    God. I've heard such a large amount of mediations over the last 10 years or so. I'm in recovery, and things are changing so quickly, positive and negative, life changes. These recording have helped me materialize a better inner self. Thank You

  • @MichaelHowes
    @MichaelHowes Před 4 dny

    Thank you :)

  • @leonaheraty3760
    @leonaheraty3760 Před 6 dny

    Thank you! 😊

  • @johnshore3095
    @johnshore3095 Před 6 dny

    Thznk you. I lost my father back in 2008, not sure I've fully grieved his passing. Will have. Listen. Thank you 🙏🏼💚

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I'm so sorry for your loss-- grief is never linear. Especially for a loss so close to the heart. Hope this helps and thank you for your email 💜

  • @yonitznkc
    @yonitznkc Před 7 dny

    Happy Solstice! I’ve benefitted so much from your meditations, these past few weeks have been challenging. I’ve accepted my need for Lexapro as needed. It does help. I was just watching yesterday’s Times Sq. Yoga-Solstice Day while doing laundry. Many seemed bushed by the heat after ~30 min. I’m going to try to inspire my 82-year-old mom to try yoga. She is walking more losing some weight. I need to get back to it as well. Hope you’re staying cool. After watching a spot on local Philly news channel about the Zoo, I wondered if you ever did a story about zoo animals? They were feeding penguins, tigers, hippos, etc. but my inner-child kept reminding me how much I wished to be closer to all of them -a dream. What if one could shape-shift into a sparrow’s body so to fly around the zoo landing on, or perching near, all one’s favorite animals? 🕊️🙏💕

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      It's great to accept what you need and do all you can to get in the best head space. It was amazing-- and hot in Times Square. Thankfully there was a breeze and I enjoyed shade for part of the practice. My class today was primarily people well into their seventies and older (including the instructor).

  • @RussellJones-kq3uf
    @RussellJones-kq3uf Před 8 dny

    Ty for helping me make my head ache feel better I get neasueas headaches

  • @asiku.hussen
    @asiku.hussen Před 10 dny

    Thanks I found my self in the morning. I'm from Uganda, East Africa

  • @ericd6284
    @ericd6284 Před 10 dny

    Wow what an amazing gift this new for me this is, thank you so much this Channel feels like a family reunion with new found family & friends. I’m expressing gratitude and appreciation. Thanks again 🙏🏾👨🏽☮️✌🏽

  • @curiouskitty7972
    @curiouskitty7972 Před 11 dny

    Every time I hear your voice I'm so soothed... I listen to the one I need most on repeat for a while and then it's time for a different one. Thank you from Ireland for your magical sanctuary May you be richly blessed 🙏💚💕☘️✨

  • @caseyjuan5058
    @caseyjuan5058 Před 11 dny

    YES YES YES, Rocking on greatly forever

  • @anthonybeilby3628
    @anthonybeilby3628 Před 11 dny

    It's hard with angziayy

  • @enigmairl535
    @enigmairl535 Před 12 dny

    I wish water / oceans / tidal pools weren’t included in meditations 😒

  • @yonitznkc
    @yonitznkc Před 13 dny

    I’ve been ruminating since last night. I feel like having a good cry but the tears just won’t start.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I have a few movies I always go to for this-- it's a frustrating feeling. Hope you were able to move that energy.

  • @danahorstman643
    @danahorstman643 Před 14 dny

    This feeling really sucks 😞

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I know-- but give yourself a little space and time to imagine a life that brings you joy. You deserve it. 💜

  • @MarinaFrati-lf8rx
    @MarinaFrati-lf8rx Před 14 dny

    Amazing ❤️✨ thank you 🙌✨

  • @jspohl
    @jspohl Před 17 dny

    This just appeared and I see all the numbers lining up in the views and likes and even the time was my birthday. A lovely sign from the universe. 💖🌸🦋✨

  • @rshoaf630
    @rshoaf630 Před 17 dny

    Beautiful and relaxing

  • @jensanders1930
    @jensanders1930 Před 18 dny

    ❤❤❤❤❤❤

  • @janekasdan3050
    @janekasdan3050 Před 18 dny

    Gosh I cannot let it in 😢

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 18 dny

      You showed up and tried- so you know you’re deserving of the message. Be kind and patient… in time it will all click.

  • @kisa41310
    @kisa41310 Před 19 dny

    I fall asleep to your voice every single night. Going on two months of listening consistently. You do amazing things Michelle, thank you

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I love that you keep returning to this one. Let me know if there's anything you'd like me to write about for a sleep meditation ✨

  • @nsseli2007
    @nsseli2007 Před 22 dny

    Hello, I’m your new subscriber

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 20 dny

      So happy to have you 💜

    • @nsseli2007
      @nsseli2007 Před 20 dny

      @@MichellesMeditationSanctuary I’m happy to be subbed to you too, I enjoy your bedtime meditations and they’re pretty relaxing for me when I go to bed at night

  • @teacake6941
    @teacake6941 Před 22 dny

    Comments for the algorithm

  • @rosebayer114
    @rosebayer114 Před 23 dny

    I read that whatever you do in a lucid dream counts as real experience/practice because you are conscious in the dream state. It counts as though you were practicing in the wakeful state.

  • @susanlang2645
    @susanlang2645 Před 23 dny

    Love this. ❤

  • @nancyhutchings2748
    @nancyhutchings2748 Před 24 dny

    This sucks

  • @CBean-qx7jt
    @CBean-qx7jt Před 26 dny

    I can't tell you how much I needed this. Even though the changes in my life have mostly been positive lately, I've been struggling to cope. Thank you Michelle 💙

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      It's so hard-- even the changes we wish for ourselves aren't always easy. Wishing you the best as you make your way through them all 💜

  • @BreathofMeditation
    @BreathofMeditation Před 26 dny

    Just wonderful..thank you so much❤🙏

  • @krystalflores4872
    @krystalflores4872 Před 27 dny

    Thank you Michelle ❤ This one goes alittle higher And deeper. 🙏. You Are Amazing .Don't ever forget that ❤I APPRECIATE All your Beautiful words. ❤

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      My pleasure-- and I love your observation on this one! I am so glad this was your experience. Thank you for your kind words ✨

  • @cleowatson5994
    @cleowatson5994 Před 28 dny

    🎉

  • @CJ-sv9yt
    @CJ-sv9yt Před 29 dny

    Thank you

  • @krystalflores4872
    @krystalflores4872 Před měsícem

    I have many favorites that I Love and appreciate ❤️ This Is One of Them For Sure! Sooo very soothing 😌 ✨️

  • @Maketheworldmakesense14
    @Maketheworldmakesense14 Před měsícem

    Thank you for this. I have been having nightmares for the last few weeks and I have barely gotten any sleep because of it. So thank you for posting this. I really appreciate it. Have an amazing night. I wish you all the best things in your life ahead. ❤😊

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      Thank you for this beautiful comment. I'm glad that this resontates... I hope it helps whenever you listen 💜

    • @Maketheworldmakesense14
      @Maketheworldmakesense14 Před 5 dny

      @@MichellesMeditationSanctuary Thank you again for posting this meditation! 😊🩷

  • @alanmalczewski8631
    @alanmalczewski8631 Před měsícem

    Just got around to this, so glad I did!!! Great 😃 job, thank you Michelle 😊!!!

  • @Rich-bj9sk
    @Rich-bj9sk Před měsícem

    Between my self care my daily routine outside of work and my love life I feel like I should be making better choices when it comes to the way I treat myself and I’m so frustrated with myself because I know better but I’m not choosing to do better and then I beat myself up about it. I just want to learn to care for myself and look after myself and live my life from a true place of love

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      You're already doing so much-- even showing up here for yourself. Patience is hard... and sometimes we have to work to undo things that are hardwired in our subconscious. You deserve all that you seek and it's absolutely within reach 💜

  • @Chris-kz3jf
    @Chris-kz3jf Před měsícem

    I’m away from home right now, I get a call that my dog is down, she will need to be put to sleep tomorrow. I won’t be there, my heart is broken, no sleep tonight, I’m hurting really bad, I still have 3 more to go through this with in the future, I will have no more pets after I lose them all, it hurts too much. 😔 so sorry for your loss and every pet owner, there are no words for this kind of grief.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před měsícem

      There truly are no words. I’m so sorry- it truly is unimaginable the amount of feelings that come with the connections we have with our pets. I’ll never be the same, but with time I’m awash with the best memories. And those are worth the inevitable goodbye. My heart goes out to you both.

  • @poemsbystephanie1
    @poemsbystephanie1 Před měsícem

    This is one of my favourite videos I have not had a nightmare in a month now

  • @JoanieDriftwood
    @JoanieDriftwood Před měsícem

    On mother's Day, my mom left our home in Maryland and flew to Texas to see a specialist about her cancer. She was unresponsive at the airport in Texas. I barely made it down there in time to say goodbye. She was very sick and had pneumonia. I was devastated after she passed. I came home and started putting her affairs in order and then I got very very sick within 2 days of returning home. I was just diagnosed with pneumonia in both my lungs that I caught from my dying mom. I'm overwhelmed with grief and physical illness. I need comfort and rest more than ever, and your video has been a part of my relief. Thank you, Michelle.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I am so sorry-- I responded to this and it appears my comment didn't go through. I hope by now you are feeling better physically-- such a loss is so great and how complicated it all became. I've always gotten so ill when I've lost those close to me. Sending you love 💜

    • @JoanieDriftwood
      @JoanieDriftwood Před 5 dny

      @@MichellesMeditationSanctuary thank you for sharing your incredible healing gifts with us ❤️

  • @ShirleyKing-zt1ep
    @ShirleyKing-zt1ep Před měsícem

    Beautiful 💕

  • @TanyaMoi
    @TanyaMoi Před měsícem

    Thank you Michelle, I've been in such heartache after running into my ex recently. I could not anticipate how much that seemingly innocuous encounter could affect me, but it accentuated my loneliness and I have been grappling with despair and the kind of negative, repetitive thoughts I thought I was done with. I still don't understand how I was able to be set back so drastically. This helped me to relax into a comforting sleep. Dear ones who are suffering with the pain of loss, unfairness, undeserved loneliness, we are not alone in our experience. It is possible to be valuable and nevertheless feel overlooked. May we not overlook our own value, may we be the type of friends to ourselves that we try to be to others. 😢❤

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před měsícem

      My heart goes out to you. I'm so sorry-- our bodies keep score. Even if we are mentally prepared and the best place it's possible to be set back. You are not alone, and all of these thoughts are completely normal. There is one particular person I avoid at all costs because of the way he unnerves me (and it's not easy since he's a block away-- but two and a half years and going strong!). I'm sending you love-- and hope you continue to heal and gently ease back into the state of happiness you deserve. Sometimes, especially in a world where we are put under so much pressure, it's easy to forget our value at times. But keep honoring yours and I will do the same. You absolutely deserve to be seen, celebrated, and honored for who you are (and get a great night of sleep along the way). 💜

  • @dotcassilles1488
    @dotcassilles1488 Před měsícem

    I hope everyone who listens checks for videos they might have missed from channels they are subscribed to I'm sorry that I didn't get to hear this video when it came out... That pesky notifications problem is really stuffing everyone around..

    • @amaliagrassi6870
      @amaliagrassi6870 Před měsícem

      I rarely rely on notifications. I make a habit of checking in on the channels I listen to. I think it works quite well that way. 🙂

    • @hereibreathe4298
      @hereibreathe4298 Před 20 dny

      I’ve only realised I’ve had the same problem recently! I’m a long time subscriber but I didn’t realise I was barely receiving any notifications in recent months (I just presumed she was posting less) and I wish the algorithm would fix that because she (and other channels having the same problem) put in such a beautiful amount of effort for us and miss out on listening numbers due to no fault of their own. I love Michelle‘s meditations. They make a huge difference to my days and my sense of peace.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      Thanks for bring light to this. It definitely has been problematic!

  • @dotcassilles1488
    @dotcassilles1488 Před měsícem

    Sending love and encouragement to anyone else who is also bearing the weight of loss, sadness, sorrow and grief.... We love and were loved in return. We continue to love and live as they watch over us now. Day by day we honour them by doing our best, by loving ourselves and helping others as we can. We look back at memories and remember both the good and the hard times. We will look forward, we will dream of the future again, in time. We all grieve in our own ways and grief will take as long as we need it to... Don't try to rush the feelings away, they are part of our healing process. Grief appears in the unexpected moments, in the quiet calm and in the busy rush of life. I send a hug to any who need one and I would sit with you in your grief if you need it. You may be alone right now in body but we share a common experience in spirit/emotion. Blessings from South Eastern Australia, Dot

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      What a beautiful and kind comment... we do our best. The more I lose, the more I understand how much of the beauty from those no longer here I can carry with as I honor them.

  • @dotcassilles1488
    @dotcassilles1488 Před měsícem

    Oh Michelle, thankyou. I don't know how I missed seeing the notification of this meditation when it first came out but I'm so grateful for finding it this morning (2:30am) as I'm really missing my step mum Kerry. She was the person I could talk with about almost everything. I miss her advice and encouragement. Thankyou for being part of my healing journey for so many years. Blessings, Dot

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      I'm so sorry for your loss... sometimes I take solace in knowing that even when these losses come, we are so close to our loved ones that we can imagine what they might say even when they aren't here to say the words.

  • @dotcassilles1488
    @dotcassilles1488 Před měsícem

    Dear Michelle, for some reason I've not been getting any notifications for your newer videos on this channel and some of the newer videos on your other channel (Michelle's sanctuary). I've also noticed problems with getting notifications for other channels I'm subscribed to, even though I've been subscribed for 5 or even 10 or more years. I just thought I'd let you know in case you notice a drop off in views for your videos. One of the other affected channels is "meditation vacation". Now I'm going to be catching up with the videos I missed here. Blessings, Dot

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před měsícem

      Thank you for telling me-- Christian and I have discussed this and it's so frustrating! I'm glad you checked in... I have struggled with a drop-off but at least for my other channel, everyone knows to expect a new video every Sunday. Not sure what else I can do but I'm glad to hear your feedback.

    • @dotcassilles1488
      @dotcassilles1488 Před měsícem

      Thankyou for replying Michelle. It must be very frustrating to know that it's affecting so many people, both channels and viewers. I wish there was a way to help you out besides letting you know and going back to your channel home to find the videos I've missed. You and Christian and other channels that publish meditations, hypnosis and sleep stories really do make a difference to so many like me. My quality of life would be so much worse if I couldn't access your videos. I wouldn't be getting very much sleep or rest and I know that your videos help me reduce my pain, suffering, worry, anxiety, depression and frustration.

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před měsícem

      @@dotcassilles1488 Thank you-- and every time you leave a comment-- even if it's a simple emoji, it really does help! The more comments, the more that our videos are seen and shared. I appreciate you!

  • @biancafrosty6286
    @biancafrosty6286 Před měsícem

    Your sleep meditation sanctuary is the best thing that could've happened to me! For months I've had troubles sleeping without a voice guiding me and I am so happy, that I found yours. Thank you so much Michelle. I cried to so many of those and fell asleep smiling to others. Your meditations truly hit the right spot.

    • @amaliagrassi6870
      @amaliagrassi6870 Před měsícem

      Do you know she has a sleep story channel as well? Double the gifts! 💙🙏 It's called 'Michelle's Sanctuary.'

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      Thank you so much! I'm so glad you found me... and I hope that they continue to help. If there's anything you ever need me to write about, please let me know. 💜

    • @MichellesMeditationSanctuary
      @MichellesMeditationSanctuary Před 5 dny

      Thank you, Amalia!

  • @Lisaburr24
    @Lisaburr24 Před měsícem

    thank you again michelle ❤

  • @susantodish1597
    @susantodish1597 Před měsícem

    Haven't listened to this story all the way through Michelle. Let's try again tonight ❤🙏🏽 I'm sure it's just as wonderful as all your stories ☺️