Migraine Relief Meditation 🌲 THE FOREST OASIS 💧 Self-Hypnosis to Soothe Pain
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- čas přidán 3. 01. 2024
- Soothe pain with this migraine relief meditation, "The Forest Oasis". Using self-hypnosis in this guided meditation, you explore a natural spring and waterfall that numbs your senses. Your nerve cells are free to go on a holiday, as the cool massage dials down the pain and you retreat to a cabin in this serene forest oasis for deep healing.
This is not to be used in replace of medical advice or help from a doctor, but it may be an additional tool to help find relief and sleep.
Original Script, Music, and Voiceover: Michelle Hotaling, Dreamaway Visions LLC, All Right Reserved 2023
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#migrainerelief #healingmeditation #painrelief - Jak na to + styl
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I use this meditation for even if I’m not having a headache.
It’s very soothing if I don’t feel well or having arthritis flare up. 🌻
I'm so glad it has versatility for you! Sorry you have to deal with arthritis flare ups!
I don’t have a headache, so I’m sending your perfect (for me) audible soothing frequencies straight to my FEET. 🕊️💕
My feet empathize!
Beautiful 💕
Thank you-- hope it helped you feel better!
I love this!
Thank you!
I'm one of those who listens to the og migraine one lol. They are so awful. Having a migraine right now and doing this. ❤Thank you so much for these. The comfort and help is amazing. U are so appreciated
I'm sorry you have to go through these migraines--ever! But I wanted to have another option available. I hope it continues to help (and also hope you are migraine free).
Thank you for this meditation. Your timing is absolutely perfect. I have had a rough week and this has been a wonderful healing experience for me.
I listen to the other migraine meditation all the time. I absolutely love it. This morning. I thought I’d try this one and I absolutely love it too. You’re amazing and gifted. Your compassion comes through with every word. Thank you so much for creating this healing space for us. ❤
I’m so sorry you have to deal with pain but am glad these can help 💜
Oooooooooh! I've been waiting for a new one!!
I hope it helps!
Adding this to play whenever I feel the slightest headache even start. There's not much I can do during full on migraines but lay in bed in cool darkness and hope they pass with meds. But, this will be such a nice, soothing distraction when the headaches start
I'm sorry migraines even exist but I hope this helps whenever one is coming on.
I love this
I'm so glad it resonates! Hoping it helps whenever you need it.
Thank you! I need this now.
I hope it helps!
You went with Tides😊❤
I realized that my favourite book being "The Prince of Tides" and receiving such love from its author, that it felt right!